GBR Matt Rice-Tucker
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:25:35 (Birmingham 2025) · Doubles Men 1:08:26 (London ExCeL 2025) · Doubles Mixed 1:17:45 (Oslo 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Matt Rice-Tucker, Nathan Pinhorne-Cooperwhat the whole field did → | Doubles Men · team 30-34 | 1:20:27 | 1410th of 1,925 | 47:03 | 27:51 | 5:37 | splitsSkiErg4:02Sled push1:57Sled pull3:10Burpee broad jump3:27Row4:29Farmers carry1:45Sandbag lunges3:49Wall balls5:12Run 15:42Run 25:22Run 35:49Run 45:52Run 55:55Run 65:36Run 75:47Run 87:03Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Matt Rice-Tucker, Oscar Boothwhat the whole field did → | Doubles Men · team 35-39 | 1:08:26 | top 39% 1505/3,927 | 31:46* | 25:44* | 11:01 | splitsSkiErg4:08Sled push1:46Sled pull2:36Burpee broad jump3:22Row4:25Farmers carry1:30Sandbag lunges3:45Wall balls4:12Run 13:18Run 23:47Run 33:49Run 43:48Run 53:55Run 63:52Run 74:03Run 85:17Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 30-34 | 1:25:35 | 2009th of 3,945 | 37:33 | 41:14 | 6:53 | splitsSkiErg4:45Sled push3:42Sled pull6:02Burpee broad jump6:01Row5:02Farmers carry2:38Sandbag lunges5:22Wall balls7:42Run 15:19Run 24:28Run 34:33Run 44:31Run 54:48Run 64:34Run 74:43Run 84:41Full report for this race → |
| Oslo 2025 27 Sept 2025team: Milly Pinhorne-Cooper, Matt Rice-Tuckerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:17:45 | top 42% 342/829 | 41:52 | 29:58 | 6:00 | splitsSkiErg4:15Sled push2:38Sled pull4:20Burpee broad jump3:26Row4:51Farmers carry1:46Sandbag lunges4:21Wall balls4:21Run 14:45Run 25:22Run 35:29Run 45:21Run 55:36Run 65:29Run 75:22Run 84:33Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Matt Rice-Tucker, Dan Harrisonwhat the whole field did → | Doubles Men · team 30-39 | 1:19:59 | 1548th of 2,052 | 44:23 | 30:04 | 5:36 | splitsSkiErg4:28Sled push1:56Sled pull3:15Burpee broad jump3:46Row4:45Farmers carry1:31Sandbag lunges4:31Wall balls5:52Run 14:06Run 25:39Run 35:54Run 45:57Run 56:16Run 66:02Run 76:07Run 84:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:00 against the typical Open Men finisher at Birmingham 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
