GBR Matt Hall
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:07:50 (Rome 2026) · Doubles Men 1:06:20 (Perth 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:23 faster (1:16:13 to 1:07:50).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 30-34 | 1:07:50 | top 8% 222/2,820 | 33:22 | 29:13 | 5:20 | splitsSkiErg4:16Sled push2:37Sled pull3:41Burpee broad jump4:18Row4:30Farmers carry1:39Sandbag lunges3:48Wall balls4:24Run 15:16Run 23:36Run 34:01Run 43:54Run 54:01Run 64:00Run 74:02Run 84:34Full report for this race → |
| Perth 2026 21 Aug 2026team: Oli Guy, Matt Hallwhat the whole field did → | Doubles Men · team 30-34 | 1:06:20 | top 18% 124/709 | 36:43 | 25:24 | 4:13 | splitsSkiErg3:42Sled push1:54Sled pull3:23Burpee broad jump2:56Row4:15Farmers carry1:55Sandbag lunges3:22Wall balls3:57Run 13:15Run 24:39Run 35:00Run 44:52Run 55:07Run 65:12Run 74:35Run 84:06Full report for this race → |
| Málaga 2026 19 Apr 2026what the whole field did → | Open Men · 30-34 | 1:08:53 | top 16% 326/2,072 | 32:22 | 31:27 | 5:08 | splitsSkiErg4:12Sled push2:33Sled pull4:26Burpee broad jump4:54Row4:33Farmers carry1:45Sandbag lunges4:24Wall balls4:40Run 13:33Run 23:50Run 34:10Run 44:06Run 54:10Run 64:09Run 74:17Run 84:11Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Matt Hall, Rory Willicombewhat the whole field did → | Doubles Men · team 30-34 | 1:16:51 | 2735th of 3,927 | 37:41* | 26:17* | 12:57 | splitsSkiErg4:19Sled push1:59Sled pull3:06Burpee broad jump3:40Row4:28Farmers carry1:13Sandbag lunges3:10Wall balls4:22Run 13:07Run 23:54Run 34:41Run 44:48Run 55:01Run 65:01Run 74:53Run 86:19Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:09:26 | top 13% 720/5,554 | 27:50* | 32:09* | 9:31 | splitsSkiErg4:34Sled push2:23Sled pull5:07Burpee broad jump4:18Row4:24Farmers carry1:35Sandbag lunges3:56Wall balls5:52Run 12:38Run 23:08Run 33:25Run 43:18Run 53:21Run 63:31Run 73:28Run 85:04Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 30-34 | 1:16:13 | top 27% 1028/3,945 | 34:30 | 36:08 | 5:37 | splitsSkiErg4:24Sled push2:35Sled pull4:35Burpee broad jump5:30Row4:19Farmers carry1:43Sandbag lunges4:30Wall balls8:32Run 14:41Run 24:00Run 34:13Run 44:17Run 54:18Run 64:19Run 74:16Run 84:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
