GBR Matt Bryan
9 HYROX results (7 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:24:40 (Glasgow 2025) · Doubles Mixed 1:37:43 (Glasgow 2026) · Doubles Men 1:19:53 (Glasgow 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:31 faster (1:31:11 to 1:24:40).
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026team: Emma Bryan, Matt Bryanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:37:43 | 1804th of 2,159 | 1:00:31 | 32:01 | 5:14 | splitsSkiErg4:19Sled push2:36Sled pull4:14Burpee broad jump3:45Row5:14Farmers carry1:47Sandbag lunges4:32Wall balls5:34Run 17:01Run 27:00Run 37:38Run 47:30Run 57:30Run 67:31Run 77:34Run 88:49Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 1:30:15 | 1144th of 1,883 | 43:16 | 39:43 | 7:20 | splitsSkiErg4:45Sled push4:27Sled pull5:25Burpee broad jump5:21Row5:23Farmers carry1:56Sandbag lunges5:17Wall balls7:09Run 14:19Run 25:09Run 35:31Run 45:34Run 55:28Run 65:33Run 75:19Run 86:28Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 30-34 | 1:27:48 | 2228th of 3,945 | 42:30 | 38:48 | 6:34 | splitsSkiErg4:37Sled push4:29Sled pull4:53Burpee broad jump5:16Row5:17Farmers carry1:56Sandbag lunges5:03Wall balls7:17Run 15:40Run 24:44Run 35:15Run 45:18Run 55:28Run 65:50Run 75:12Run 85:08Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 30-34 | 1:29:27 | 1330th of 1,917 | 43:05 | 40:12 | 6:14 | splitsSkiErg4:31Sled push3:17Sled pull4:35Burpee broad jump5:49Row5:20Farmers carry1:53Sandbag lunges5:42Wall balls9:05Run 14:44Run 24:39Run 35:14Run 45:20Run 55:31Run 65:16Run 75:31Run 86:55Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 30-34 | 1:24:40 | 1732nd of 3,034 | 43:49 | 35:43 | 5:11 | splitsSkiErg4:36Sled push3:03Sled pull3:57Burpee broad jump4:52Row5:39Farmers carry1:47Sandbag lunges5:00Wall balls6:49Run 13:37Run 25:27Run 35:28Run 46:42Run 55:52Run 65:50Run 76:05Run 84:52Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Matt Bryan, Kevin Bryanwhat the whole field did → | Doubles Men · team U29 | 1:19:53 | 1539th of 2,052 | 48:15 | 26:52 | 4:52 | splitsSkiErg4:04Sled push1:59Sled pull3:27Burpee broad jump2:58Row4:48Farmers carry1:25Sandbag lunges3:46Wall balls4:25Run 14:05Run 26:02Run 36:26Run 46:13Run 56:45Run 66:28Run 77:21Run 84:58Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 30-34 | 1:32:50 | 899th of 1,191 | 47:08 | 38:19 | 7:22 | splitsSkiErg4:27Sled push3:06Sled pull4:47Burpee broad jump4:49Row5:43Farmers carry1:46Sandbag lunges5:39Wall balls8:02Run 15:00Run 25:42Run 36:45Run 46:21Run 55:54Run 65:17Run 76:27Run 85:42Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Open Men · 30-34 | 1:26:48 | 830th of 1,585 | 43:09 | 36:32 | 7:12 | splitsSkiErg4:39Sled push2:59Sled pull5:35Burpee broad jump5:11Row5:28Farmers carry1:36Sandbag lunges4:42Wall balls6:22Run 14:37Run 25:17Run 35:33Run 45:24Run 55:46Run 65:10Run 75:32Run 85:52Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 30-34 | 1:31:11 | 1778th of 2,732 | 43:38 | 39:36 | 8:03 | splitsSkiErg4:39Sled push3:24Sled pull5:02Burpee broad jump6:18Row5:30Farmers carry1:43Sandbag lunges5:16Wall balls7:44Run 15:43Run 24:53Run 35:02Run 45:35Run 56:00Run 65:15Run 75:14Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:56 against the typical Open Men finisher at Glasgow 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:24:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
