GBR Mathew Froggatt
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 2:07:41 (Birmingham 2024) · Doubles Men 1:36:09 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Mathew Froggatt, Noel Kellywhat the whole field did → | Doubles Men · team 45-49 | 1:36:50 | 452nd of 456 | 52:20 | 36:36 | 7:57 | splitsSkiErg4:43Sled push2:17Sled pull3:55Burpee broad jump5:52Row5:12Farmers carry2:02Sandbag lunges6:26Wall balls6:09Run 16:21Run 25:54Run 36:06Run 46:16Run 56:37Run 66:31Run 76:31Run 88:08Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Mathew Froggatt, Noel Kellywhat the whole field did → | Doubles Men · team 45-49 | 1:36:09 | 3784th of 3,927 | 43:38* | 37:26* | 15:09 | splitsSkiErg5:15Sled push2:39Sled pull4:50Burpee broad jump5:15Row5:12Farmers carry1:30Sandbag lunges5:58Wall balls6:47Run 14:25Run 25:21Run 35:14Run 45:19Run 55:20Run 65:09Run 75:15Run 87:38Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 45-49 | 2:10:08 | 2012th of 2,041 | 56:45 | 1:04:25 | 8:58 | splitsSkiErg5:11Sled push4:47Sled pull6:41Burpee broad jump10:34Row5:23Farmers carry3:10Sandbag lunges9:20Wall balls19:19Run 16:20Run 26:01Run 36:34Run 46:39Run 57:02Run 67:25Run 77:13Run 89:31Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 40-44 | 2:07:41 | 2674th of 2,732 | 55:27 | 59:00 | 13:19 | splitsSkiErg6:21Sled push4:22Sled pull7:17Burpee broad jump9:08Row5:37Farmers carry2:49Sandbag lunges8:45Wall balls14:41Run 17:34Run 26:29Run 36:26Run 46:51Run 56:28Run 66:51Run 76:49Run 88:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mathew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 7:58 against the typical Open Men finisher at Birmingham 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:07:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
