POL Mateusz Szafraniec
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:09:00 (Warsaw Apr 2026) · Open Men 1:21:54 (Katowice 2025) · Doubles Men 0:57:53 (Warsaw Apr 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 18:22 faster (1:27:22 to 1:09:00).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw Apr 2026 19 Apr 2026team: Konrad Raczynski, Mateusz Szafraniecwhat the whole field did → | Doubles Men · team 30-34 | 0:57:53 | top 3% 23/992 | 32:37 | 21:53 | 3:28 | splitsSkiErg3:37Sled push1:34Sled pull2:24Burpee broad jump2:43Row3:58Farmers carry1:21Sandbag lunges2:45Wall balls3:31Run 13:05Run 24:07Run 34:26Run 44:29Run 54:20Run 64:18Run 74:18Run 83:37Full report for this race → |
| Warsaw Apr 2026 17 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:09:00 | top 37% 202/556 | 34:38 | 30:30 | 3:58 | splitsSkiErg4:16Sled push3:29Sled pull4:17Burpee broad jump3:31Row4:25Farmers carry1:40Sandbag lunges4:00Wall balls4:52Run 13:18Run 24:30Run 34:42Run 44:32Run 54:41Run 64:30Run 74:30Run 83:56Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:16:16 | top 48% 164/345 | 38:17 | 33:59 | 4:04 | splitsSkiErg4:27Sled push3:24Sled pull4:54Burpee broad jump4:27Row4:33Farmers carry1:46Sandbag lunges4:30Wall balls5:58Run 14:31Run 24:28Run 34:54Run 45:05Run 55:07Run 64:40Run 74:33Run 85:01Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:16:11 | 68th of 124 | 37:21 | 33:44 | 5:11 | splitsSkiErg4:12Sled push3:39Sled pull4:36Burpee broad jump3:43Row4:17Farmers carry1:47Sandbag lunges5:05Wall balls6:25Run 13:34Run 24:40Run 35:04Run 44:56Run 54:53Run 64:44Run 74:47Run 84:48Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:27:22 | 287th of 390 | 42:55 | 38:47 | 5:46 | splitsSkiErg4:29Sled push3:15Sled pull6:29Burpee broad jump5:28Row4:40Farmers carry2:25Sandbag lunges5:40Wall balls6:21Run 13:52Run 25:26Run 35:38Run 46:01Run 56:01Run 65:28Run 75:21Run 85:11Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Men · 30-34 | 1:21:54 | top 43% 319/757 | 44:05 | 32:34 | 5:15 | splitsSkiErg4:31Sled push2:26Sled pull4:07Burpee broad jump4:38Row4:35Farmers carry1:56Sandbag lunges5:34Wall balls4:47Run 14:20Run 25:28Run 35:45Run 45:29Run 55:50Run 65:38Run 75:38Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw Apr 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mateusz against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:21 against the typical Pro Men finisher at Warsaw Apr 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:09:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
