POL Mateusz Moczak
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:20:44 (Poznań 2025) · Pro Men 1:39:23 (Gdańsk 2025) · Doubles Men 1:14:50 (Katowice 2025) · Relay 1:21:07 (Poznań 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:44 faster (1:24:28 to 1:20:44).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 35-39 | 1:22:58 | top 42% 1738/4,143 | 33:21* | 33:30* | 16:11 | splitsSkiErg4:11Sled push2:31Sled pull4:13Burpee broad jump5:08Row4:28Farmers carry2:21Sandbag lunges5:25Wall balls5:13Run 12:55Run 23:38Run 34:12Run 43:54Run 54:49Run 64:39Run 74:04Run 85:14Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Open Men · 35-39 | 1:20:44 | top 34% 399/1,184 | 40:58 | 32:28 | 7:23 | splitsSkiErg4:08Sled push2:25Sled pull4:10Burpee broad jump4:15Row4:48Farmers carry2:20Sandbag lunges5:33Wall balls4:49Run 14:25Run 24:35Run 35:50Run 45:28Run 55:24Run 65:07Run 75:08Run 85:03Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:33:27 | 2225th of 3,334 | 45:37 | 37:29 | 10:26 | splitsSkiErg4:13Sled push2:59Sled pull5:46Burpee broad jump5:56Row4:45Farmers carry2:12Sandbag lunges5:47Wall balls5:51Run 14:00Run 24:32Run 35:09Run 48:56Run 55:24Run 66:14Run 75:26Run 86:01Full report for this race → |
| Gdańsk 2025 12 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:39:23 | 112th of 124 | 42:30 | 47:39 | 9:19 | splitsSkiErg4:15Sled push5:09Sled pull7:20Burpee broad jump4:36Row4:43Farmers carry3:23Sandbag lunges6:10Wall balls12:03Run 13:31Run 24:53Run 36:21Run 45:31Run 55:43Run 65:34Run 75:25Run 85:35Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 35-39 | 1:24:28 | 1085th of 1,917 | 37:59 | 36:07 | 10:25 | splitsSkiErg4:15Sled push3:15Sled pull4:29Burpee broad jump3:46Row4:33Farmers carry2:11Sandbag lunges6:17Wall balls7:21Run 13:52Run 23:59Run 34:59Run 44:33Run 54:50Run 65:19Run 74:37Run 85:54Full report for this race → |
| Katowice 2025 22 Feb 2025team: Krzysztof Koszek, Mateusz Moczakwhat the whole field did → | Doubles Men · team 30-39 | 1:14:50 | 132nd of 256 | 43:04 | 23:49 | 7:57 | splitsSkiErg4:00Sled push1:32Sled pull2:14Burpee broad jump2:24Row4:26Farmers carry1:36Sandbag lunges4:10Wall balls3:27Run 13:54Run 24:56Run 35:19Run 45:23Run 55:46Run 66:02Run 76:00Run 85:44Full report for this race → |
| Poznań 2024 2 Nov 2024team: Artur Jabłoński, Michał Żmijewski, Radosław Byczkowski, Mateusz Moczakwhat the whole field did → | Relay · team 40+ | 1:21:07 | 54th of 69 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Poznań 2025, against 1,184 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mateusz against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:20 against the typical Open Men finisher at Poznań 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:44.
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