POL Mateusz Frachowicz
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:10:29 (Warsaw 2025) · Pro Men 1:09:45 (Warsaw 2026) · Doubles Men 1:01:49 (Berlin 2026) · Doubles Mixed 1:18:32 (Katowice 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:26 faster (1:11:55 to 1:10:29).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Oleh Chaikovskyi, Mateusz Frachowiczwhat the whole field did → | Doubles Men · team 16-24 | 1:01:49 | top 7% 128/1,955 | 27:56* | 23:29* | 10:29 | splitsSkiErg3:48Sled push1:51Sled pull2:42Burpee broad jump2:55Row4:13Farmers carry1:42Sandbag lunges2:39Wall balls3:39Run 12:44Run 23:03Run 33:18Run 43:25Run 53:33Run 63:31Run 73:30Run 84:56Full report for this race → |
| Warsaw 2026 19 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:09:45 | top 41% 224/556 | 33:04 | 32:32 | 4:13 | splitsSkiErg4:18Sled push2:31Sled pull5:09Burpee broad jump4:07Row4:31Farmers carry1:40Sandbag lunges5:17Wall balls4:59Run 13:08Run 24:07Run 34:31Run 44:16Run 54:32Run 64:21Run 74:24Run 83:47Full report for this race → |
| Katowice 2026 21 Feb 2026team: Mateusz Frachowicz, Anna Andriienkowhat the whole field did → | Doubles Mixed · team 25-29 | 1:18:32 | 261st of 488 | 51:13 | 23:34 | 3:50 | splitsSkiErg4:05Sled push1:24Sled pull3:22Burpee broad jump2:22Row4:20Farmers carry1:19Sandbag lunges2:55Wall balls3:47Run 17:14Run 26:25Run 36:22Run 46:17Run 56:14Run 66:01Run 76:13Run 86:30Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:18:39 | 191st of 345 | 37:10 | 36:33 | 5:00 | splitsSkiErg4:26Sled push3:04Sled pull6:46Burpee broad jump4:15Row4:44Farmers carry2:03Sandbag lunges5:17Wall balls5:58Run 14:19Run 24:09Run 34:38Run 44:50Run 54:57Run 64:39Run 74:46Run 84:57Full report for this race → |
| Gdańsk 2025 12 Oct 2025what the whole field did → | Open Men · 25-29 | 1:11:31 | top 11% 75/745 | 35:18 | 30:51 | 5:28 | splitsSkiErg4:00Sled push2:38Sled pull4:43Burpee broad jump4:09Row4:22Farmers carry1:23Sandbag lunges5:03Wall balls4:33Run 12:51Run 24:00Run 34:40Run 44:44Run 54:56Run 64:42Run 74:41Run 84:48Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 25-29 | 1:10:29 | top 16% 226/1,483 | 39:39 | 26:20 | 4:35 | splitsSkiErg4:18Sled push1:38Sled pull3:22Burpee broad jump3:49Row4:13Farmers carry1:22Sandbag lunges3:45Wall balls3:53Run 13:06Run 24:17Run 34:45Run 44:51Run 55:11Run 68:20Run 74:52Run 84:21Full report for this race → |
| Katowice 2025 22 Feb 2025what the whole field did → | Open Men · 25-29 | 1:11:55 | top 18% 130/757 | 37:33 | 30:30 | 3:52 | splitsSkiErg4:01Sled push1:57Sled pull4:23Burpee broad jump3:48Row4:15Farmers carry1:50Sandbag lunges4:19Wall balls5:57Run 13:15Run 24:20Run 34:56Run 44:59Run 55:09Run 64:44Run 74:59Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw 2025, against 1,483 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mateusz against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:29.
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