IRL Martyn Irvine
5 HYROX races over 2 seasons. Best Open Men time: 1:06:10 at Dublin 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Martyn Irvine at each race, oldest on the left; lower is faster.The best was 1:06:10 at Dublin (Nov 2025); Martyn Irvine was 5:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Open Men | 1:11:24 |
| Dublin | Nov 2024 | Open Men | 1:06:26 |
| Glasgow | Mar 2025 | Open Men | 1:07:45 |
| Mechelen | Apr 2025 | Open Men | 1:06:45 |
| Dublin | Nov 2025 | Open Men | 1:06:10 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:14 faster (1:11:24 to 1:06:10).
5 results at 5 races
171st of 2,325 Open Men (faster than 92%). Against the 69 who finished around 1:04:46: most time gained on wall balls (0:30), most lost on the eight runs (2:32). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:06 | faster than 78% |
| SkiErg: | 4:05 | 4:28 | faster than 95% |
| Run 2: | 4:28 | 5:08 | faster than 86% |
| Sled push: | 1:59 | 2:35 | faster than 93% |
| Run 3: | 4:55 | 5:29 | faster than 77% |
| Sled pull: | 3:27 | 4:34 | faster than 93% |
| Run 4: | 4:50 | 5:31 | faster than 82% |
| Burpee broad jump: | 3:45 | 5:25 | faster than 91% |
| Run 5: | 4:57 | 5:42 | faster than 82% |
| Row: | 4:10 | 4:48 | faster than 99% |
| Run 6: | 5:02 | 5:34 | faster than 75% |
| Farmers carry: | 1:41 | 2:05 | faster than 87% |
| Run 7: | 4:55 | 5:35 | faster than 80% |
| Sandbag lunges: | 4:09 | 5:03 | faster than 80% |
| Run 8: | 3:37 | 4:03 | faster than 75% |
| Wall balls: | 4:14 | 7:19 | faster than 96% |
| Roxzone: | 3:17 | 4:37 | faster than 93% |
| Runs (8 km) | 35:27 | 40:21 | faster than 81% |
| Stations (8) | 27:30 | ||
| Finish | 1:06:10 | 1:22:02 | 171st of 2,325 · faster than 92% |
90th of 1,638 Open Men (faster than 94%). Against the 49 who finished around 1:06:08: most time gained on sled push (0:28), most lost on the eight runs (1:59). Runs 5 to 8 took 0:48 less than runs 1 to 4 (them: 0:35 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 6:11 | faster than 82% |
| SkiErg: | 3:54 | 4:27 | faster than 99% |
| Run 2: | 3:34 | 4:14 | faster than 87% |
| Sled push: | 1:39 | 2:33 | faster than 98% |
| Run 3: | 3:57 | 4:35 | faster than 81% |
| Sled pull: | 3:12 | 5:05 | faster than 97% |
| Run 4: | 3:48 | 4:38 | faster than 88% |
| Burpee broad jump: | 3:48 | 5:45 | faster than 94% |
| Run 5: | 3:52 | 4:39 | faster than 87% |
| Row: | 4:07 | 4:49 | faster than 99% |
| Run 6: | 3:51 | 4:36 | faster than 86% |
| Farmers carry: | 1:26 | 2:10 | faster than 98% |
| Run 7: | 3:58 | 4:36 | faster than 81% |
| Sandbag lunges: | 4:28 | 5:14 | faster than 75% |
| Run 8: | 4:11 | 5:13 | faster than 88% |
| Wall balls: | 4:21 | 6:13 | faster than 92% |
| Roxzone †: | 7:18 | ||
| Runs (8 km) | 32:32 | 39:00 | faster than 87% |
| Stations (8) | 26:55 | ||
| Finish | 1:06:45 | 1:26:09 | 90th of 1,638 · faster than 94% |
295th of 3,034 Open Men (faster than 90%). Against the 91 who finished around 1:07:52: most time gained on wall balls (0:43), most lost on the eight runs (0:54). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:36 | faster than 67% |
| SkiErg: | 4:02 | 4:22 | faster than 92% |
| Run 2: | 4:27 | 5:02 | faster than 84% |
| Sled push: | 2:00 | 2:52 | faster than 98% |
| Run 3: | 4:42 | 5:22 | faster than 83% |
| Sled pull: | 3:35 | 4:24 | faster than 84% |
| Run 4: | 4:39 | 5:21 | faster than 86% |
| Burpee broad jump: | 3:52 | 5:20 | faster than 86% |
| Run 5: | 4:50 | 5:36 | faster than 84% |
| Row: | 4:16 | 4:43 | faster than 95% |
| Run 6: | 4:49 | 5:28 | faster than 79% |
| Farmers carry: | 1:58 | 2:04 | faster than 59% |
| Run 7: | 4:52 | 5:29 | faster than 79% |
| Sandbag lunges: | 4:30 | 4:59 | faster than 67% |
| Run 8: | 4:04 | 4:41 | faster than 75% |
| Wall balls: | 4:02 | 6:31 | faster than 97% |
| Roxzone: | 3:50 | 4:55 | faster than 87% |
| Runs (8 km) | 35:43 | 40:58 | faster than 83% |
| Stations (8) | 28:15 | ||
| Finish | 1:07:45 | 1:22:00 | 295th of 3,034 · faster than 90% |
72nd of 1,766 Open Men (faster than 95%). Against the 54 who finished around 1:07:14: most time gained on sled push (0:24), most lost on sandbag lunges (0:45). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:09 | faster than 75% |
| SkiErg: | 4:00 | 4:18 | faster than 90% |
| Run 2: | 4:27 | 5:11 | faster than 93% |
| Sled push: | 1:53 | 2:42 | faster than 97% |
| Run 3: | 4:54 | 5:43 | faster than 89% |
| Sled pull: | 3:36 | 4:39 | faster than 89% |
| Run 4: | 4:40 | 5:45 | faster than 95% |
| Burpee broad jump: | 3:51 | 5:51 | faster than 92% |
| Run 5: | 4:52 | 5:59 | faster than 93% |
| Row: | 4:09 | 4:49 | faster than 99% |
| Run 6: | 4:50 | 5:49 | faster than 92% |
| Farmers carry: | 1:33 | 2:05 | faster than 93% |
| Run 7: | 4:57 | 5:48 | faster than 88% |
| Sandbag lunges: | 4:33 | 5:03 | faster than 68% |
| Run 8: | 3:28 | 4:21 | faster than 92% |
| Wall balls: | 4:25 | 6:40 | faster than 94% |
| Roxzone: | 3:34 | 5:07 | faster than 96% |
| Runs (8 km) | 34:58 | 42:03 | faster than 93% |
| Stations (8) | 28:00 | ||
| Finish | 1:06:26 | 1:24:03 | 72nd of 1,766 · faster than 95% |
116th of 1,066 Open Men (faster than 89%). Against the 32 who finished around 1:11:01: most time gained on wall balls (0:43), most lost on the eight runs (3:03). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:24 | faster than 65% |
| SkiErg: | 4:01 | 4:28 | faster than 97% |
| Run 2: | 4:10 | 4:34 | faster than 75% |
| Sled push: | 2:06 | 3:12 | faster than 97% |
| Run 3: | 4:35 | 4:56 | faster than 68% |
| Sled pull: | 3:27 | 5:01 | faster than 96% |
| Run 4: | 4:28 | 4:58 | faster than 74% |
| Burpee broad jump: | 4:20 | 5:25 | faster than 77% |
| Run 5: | 4:30 | 5:06 | faster than 78% |
| Row: | 4:07 | 4:52 | fastest in the field |
| Run 6: | 4:37 | 5:02 | faster than 70% |
| Farmers carry: | 2:07 | 2:17 | faster than 63% |
| Run 7: | 4:40 | 5:01 | faster than 68% |
| Sandbag lunges: | 4:25 | 5:24 | faster than 80% |
| Run 8: | 4:58 | 5:28 | faster than 69% |
| Wall balls: | 4:04 | 6:18 | faster than 96% |
| Roxzone: | 5:53 | 8:02 | faster than 90% |
| Runs (8 km) | 37:00 | 41:00 | faster than 73% |
| Stations (8) | 28:37 | ||
| Finish | 1:11:24 | 1:26:46 | 116th of 1,066 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Martyn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Mechelen 2025 · best of 5 | 4:34 |
| Sled push | 1:39 | Mechelen 2025 · best of 5 | 3:04 |
| Sled pull | 3:12 | Mechelen 2025 · best of 5 | 4:57 |
| Burpee broad jump | 3:45 | Dublin 2025 · best of 5 | 5:38 |
| Row | 4:07 | Mechelen 2025 · best of 5 | 4:53 |
| Farmers carry | 1:26 | Mechelen 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:09 | Dublin 2025 · best of 5 | 5:20 |
| Wall balls | 4:02 | Glasgow 2025 · best of 5 | 7:03 |
| Runs (8 km) | 32:32 | Mechelen 2025 · best of 5 | 41:47 |
| Roxzone | 3:17 | Dublin 2025 · best of 4 | 7:23 |
How to read
Each station's best across Martyn's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where Martyn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Lunges (faster than 80%).
See the numbers
| Part | Martyn: faster than |
|---|---|
| Ski | 96% |
| Push | 93% |
| Pull | 94% |
| BBJ | 91% |
| Row | 99% |
| Carry | 87% |
| Lunges | 80% |
| Wall balls | 97% |
| Roxzone | 94% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Martyn beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sandbag lunges (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Martyn's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:54 faster); weakest: SkiErg (0:23 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martyn against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martyn: 35:31 running, 27:29 at the stations and 3:17 in the roxzone; the longest station was the wall balls (4:14).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Martyn | Typical Open Men |
|---|---|---|
| Run 1 | 2:47 | 3:06 |
| SkiErg | 4:05 | 4:28 |
| Run 2 | 4:28 | 5:08 |
| Sled push | 1:59 | 2:35 |
| Run 3 | 4:55 | 5:29 |
| Sled pull | 3:27 | 4:34 |
| Run 4 | 4:50 | 5:31 |
| Burpee broad jump | 3:45 | 5:25 |
| Run 5 | 4:57 | 5:42 |
| Row | 4:10 | 4:48 |
| Run 6 | 5:02 | 5:34 |
| Farmers carry | 1:41 | 2:05 |
| Run 7 | 4:55 | 5:35 |
| Sandbag lunges | 4:09 | 5:03 |
| Run 8 | 3:37 | 4:03 |
| Wall balls | 4:14 | 7:19 |
| Roxzone | 3:17 | 4:37 |
| Finish | 1:06:10 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:10.
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