Martin Strauch
15 HYROX races over 3 seasons: 8 solo, 7 in a team with 3 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Martin Strauch at each race, oldest on the left; lower is faster.The best was 1:00:54 at Frankfurt (Dec 2024); Martin Strauch was 5:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Men | 1:01:58 |
| Frankfurt | Dec 2024 | Open Men | 1:00:54 |
| Maastricht | Feb 2025 | Open Men | 1:02:12 |
| Hamburg | Oct 2025 | Open Men | 1:01:41 |
| Bilbao | Feb 2026 | Open Men | 1:01:02 |
| Berlin | May 2026 | Open Men | 1:07:32 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:04 faster (1:01:58 to 1:00:54).
This line shows the finish time of Martin Strauch at each race, oldest on the left; lower is faster.The best was 1:03:20 at Hamburg (Nov 2024); Martin Strauch was 13:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Pro Men | 1:03:20 |
| Maastricht | Sep 2025 | Pro Men | 1:16:35 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Martin Strauch at each race, oldest on the left; lower is faster.The best was 58:44 at Frankfurt (Dec 2025); Martin Strauch was 3:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Pro Doubles Men | 1:04:48 |
| Frankfurt | Dec 2025 | Pro Doubles Men | 58:44 |
| Stockholm | Jun 2026 | Pro Doubles Men | 1:04:15 |
| Hamburg | Oct 2026 | Pro Doubles Men | 1:01:27 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Martin Strauch at each race, oldest on the left; lower is faster.The best was 57:28 at Cologne (Apr 2025); Martin Strauch was 3:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Doubles Men | 57:39 |
| Cologne | Apr 2025 | Doubles Men | 57:28 |
| Bilbao | Feb 2026 | Doubles Men | 1:01:04 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results at 14 races
99th of 472 Pro Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 472 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:07 | faster than 58% |
| SkiErg: | 3:31 | 3:46 | faster than 91% |
| Run 2: | 4:13 | 4:30 | faster than 67% |
| Sled push: | 2:24 | 2:19 | faster than 43% |
| Run 3: | 4:18 | 4:48 | faster than 73% |
| Sled pull: | 3:15 | 3:44 | faster than 77% |
| Run 4: | 4:14 | 4:48 | faster than 73% |
| Burpee broad jump: | 2:14 | 2:45 | faster than 81% |
| Run 5: | 4:16 | 4:53 | faster than 75% |
| Row: | 3:53 | 4:09 | faster than 85% |
| Run 6: | 4:05 | 4:49 | faster than 83% |
| Farmers carry: | 1:23 | 1:40 | faster than 96% |
| Run 7: | 4:28 | 4:54 | faster than 68% |
| Sandbag lunges: | 3:04 | 3:37 | faster than 77% |
| Run 8: | 4:00 | 4:09 | faster than 55% |
| Wall balls: | 3:50 | 4:06 | faster than 71% |
| Roxzone: | 4:28 | 5:11 | faster than 75% |
| Runs (8 km) | 33:30 | 37:19 | faster than 71% |
| Stations (8) | 23:34 | ||
| Finish | 1:01:27 | 1:09:56 | 99th of 472 · faster than 79% |
504th of 704 Pro Doubles Men (faster than 28%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:29 | 2:28 | faster than 49% |
| SkiErg: | 3:33 | 3:38 | faster than 72% |
| Run 2: | 4:01 | 3:54 | faster than 38% |
| Sled push: | 2:23 | 2:01 | faster than 20% |
| Run 3: | 4:20 | 4:08 | faster than 30% |
| Sled pull: | 3:40 | 3:26 | faster than 35% |
| Run 4: | 4:18 | 4:07 | faster than 33% |
| Burpee broad jump: | 2:31 | 2:26 | faster than 44% |
| Run 5: | 4:35 | 4:11 | faster than 23% |
| Row: | 4:07 | 4:06 | faster than 47% |
| Run 6: | 4:27 | 4:11 | faster than 29% |
| Farmers carry: | 1:23 | 1:29 | faster than 75% |
| Run 7: | 4:33 | 4:14 | faster than 28% |
| Sandbag lunges: | 3:43 | 2:57 | faster than 16% |
| Run 8: | 4:57 | 4:21 | faster than 20% |
| Wall balls: | 4:27 | 3:55 | faster than 21% |
| Roxzone: | 4:52 | 4:24 | faster than 27% |
| Runs (8 km) | 33:38 | 31:36 | faster than 27% |
| Stations (8) | 25:47 | ||
| Finish | 1:04:15 | 59:44 | 504th of 704 · faster than 28% |
267th of 4,143 Open Men (faster than 93%). Against the 126 who finished around 1:06:24: most time gained on SkiErg (0:14), most lost on wall balls (0:54). Runs 5 to 8 took 3:34 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:34 | 3:29 | fastest in the field |
| SkiErg: | 3:59 | 4:32 | faster than 99% |
| Run 2: | 2:59 | 3:48 | faster than 96% |
| Sled push: | 2:46 | 3:20 | faster than 82% |
| Run 3: | 3:10 | 4:02 | faster than 95% |
| Sled pull: | 3:18 | 4:20 | faster than 90% |
| Run 4: | 3:08 | 4:03 | faster than 96% |
| Burpee broad jump: | 4:08 | 5:39 | faster than 85% |
| Run 5: | 3:18 | 4:11 | faster than 93% |
| Row: | 4:18 | 4:49 | faster than 95% |
| Run 6: | 3:17 | 4:07 | faster than 93% |
| Farmers carry: | 2:08 | 2:16 | faster than 60% |
| Run 7: | 3:40 | 4:10 | faster than 78% |
| Sandbag lunges: | 3:42 | 5:20 | faster than 93% |
| Run 8: | 5:10 | 6:06 | faster than 81% |
| Wall balls: | 5:33 | 7:00 | faster than 77% |
| Roxzone: | 10:32 | 13:57 | faster than 93% |
| Runs (8 km) | 27:12 | 34:04 | faster than 94% |
| Stations (8) | 29:52 | ||
| Finish | 1:07:32 | 1:26:03 | 267th of 4,143 · faster than 93% |
44th of 1,500 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 4:36 | faster than 99% |
| SkiErg: | 3:58 | 4:29 | fastest in the field |
| Run 2: | 3:37 | 4:24 | faster than 94% |
| Sled push: | 2:42 | 2:59 | faster than 71% |
| Run 3: | 3:47 | 4:41 | faster than 95% |
| Sled pull: | 3:23 | 4:28 | faster than 93% |
| Run 4: | 3:48 | 4:42 | faster than 94% |
| Burpee broad jump: | 4:01 | 4:51 | faster than 74% |
| Run 5: | 3:55 | 4:48 | faster than 93% |
| Row: | 4:06 | 4:43 | faster than 99% |
| Run 6: | 3:53 | 4:40 | faster than 92% |
| Farmers carry: | 1:26 | 1:52 | faster than 92% |
| Run 7: | 3:52 | 4:40 | faster than 92% |
| Sandbag lunges: | 3:10 | 4:43 | faster than 97% |
| Run 8: | 4:00 | 4:55 | faster than 92% |
| Wall balls: | 3:58 | 6:03 | faster than 95% |
| Roxzone: | 4:01 | 5:47 | faster than 97% |
| Runs (8 km) | 30:21 | 37:38 | faster than 95% |
| Stations (8) | 26:44 | ||
| Finish | 1:01:02 | 1:18:12 | 44th of 1,500 · faster than 97% |
125th of 860 Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 860 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:50 | faster than 82% |
| SkiErg: | 3:39 | 4:00 | faster than 97% |
| Run 2: | 4:04 | 4:33 | faster than 78% |
| Sled push: | 1:35 | 1:53 | faster than 91% |
| Run 3: | 4:38 | 4:49 | faster than 61% |
| Sled pull: | 2:38 | 3:15 | faster than 92% |
| Run 4: | 4:18 | 4:48 | faster than 78% |
| Burpee broad jump: | 1:57 | 2:48 | faster than 98% |
| Run 5: | 4:40 | 4:55 | faster than 65% |
| Row: | 3:54 | 4:22 | faster than 97% |
| Run 6: | 4:38 | 4:49 | faster than 61% |
| Farmers carry: | 1:18 | 1:27 | faster than 83% |
| Run 7: | 4:36 | 4:48 | faster than 62% |
| Sandbag lunges: | 2:48 | 3:20 | faster than 86% |
| Run 8: | 4:29 | 4:50 | faster than 70% |
| Wall balls: | 3:28 | 4:02 | faster than 96% |
| Roxzone: | 4:21 | 5:17 | faster than 84% |
| Runs (8 km) | 35:31 | 38:28 | faster than 72% |
| Stations (8) | 21:17 | ||
| Finish | 1:01:04 | 1:09:09 | 125th of 860 · faster than 85% |
19th of 474 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:50 | faster than 95% |
| SkiErg: | 3:32 | 3:54 | faster than 97% |
| Run 2: | 3:43 | 4:31 | faster than 93% |
| Sled push: | 2:45 | 2:52 | faster than 60% |
| Run 3: | 3:54 | 4:54 | faster than 94% |
| Sled pull: | 3:25 | 4:33 | faster than 94% |
| Run 4: | 3:53 | 4:54 | faster than 95% |
| Burpee broad jump: | 2:07 | 2:49 | faster than 90% |
| Run 5: | 3:56 | 4:59 | faster than 95% |
| Row: | 3:54 | 4:17 | faster than 95% |
| Run 6: | 3:48 | 4:53 | faster than 97% |
| Farmers carry: | 1:29 | 1:41 | faster than 87% |
| Run 7: | 3:54 | 4:53 | faster than 95% |
| Sandbag lunges: | 3:14 | 3:41 | faster than 78% |
| Run 8: | 4:03 | 5:17 | faster than 96% |
| Wall balls: | 3:49 | 4:22 | faster than 86% |
| Roxzone: | 4:22 | 5:53 | faster than 96% |
| Runs (8 km) | 30:12 | 38:11 | faster than 96% |
| Stations (8) | 24:15 | ||
| Finish | 58:44 | 1:13:17 | 19th of 474 · faster than 96% |
121st of 388 Pro Doubles Men (faster than 68%).
| Part | Time | Typical here | vs 388 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:31 | faster than 58% |
| SkiErg: | 3:35 | 3:51 | faster than 91% |
| Run 2: | 3:58 | 4:04 | faster than 55% |
| Sled push: | 1:53 | 2:08 | faster than 83% |
| Run 3: | 4:10 | 4:18 | faster than 57% |
| Sled pull: | 3:14 | 4:11 | faster than 93% |
| Run 4: | 4:06 | 4:21 | faster than 62% |
| Burpee broad jump: | 2:38 | 2:48 | faster than 59% |
| Run 5: | 4:12 | 4:23 | faster than 59% |
| Row: | 3:49 | 4:16 | faster than 95% |
| Run 6: | 4:18 | 4:21 | faster than 51% |
| Farmers carry: | 1:39 | 1:39 | faster than 51% |
| Run 7: | 4:27 | 4:20 | faster than 44% |
| Sandbag lunges: | 3:18 | 3:38 | faster than 67% |
| Run 8: | 4:24 | 4:36 | faster than 58% |
| Wall balls: | 3:49 | 4:21 | faster than 85% |
| Roxzone: | 7:06 | 7:56 | faster than 69% |
| Runs (8 km) | 33:54 | 34:57 | faster than 56% |
| Stations (8) | 23:55 | ||
| Finish | 1:04:48 | 1:09:45 | 121st of 388 · faster than 68% |
12th of 1,895 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 5:26 | fastest in the field |
| SkiErg: | 3:49 | 4:25 | fastest in the field |
| Run 2: | 3:24 | 4:40 | faster than 98% |
| Sled push: | 2:36 | 3:03 | faster than 78% |
| Run 3: | 3:37 | 5:00 | faster than 98% |
| Sled pull: | 3:14 | 4:51 | faster than 98% |
| Run 4: | 3:37 | 4:59 | faster than 98% |
| Burpee broad jump: | 3:52 | 5:43 | faster than 92% |
| Run 5: | 3:40 | 5:13 | faster than 98% |
| Row: | 4:07 | 4:49 | fastest in the field |
| Run 6: | 3:38 | 5:03 | faster than 98% |
| Farmers carry: | 1:38 | 2:03 | faster than 88% |
| Run 7: | 3:41 | 5:03 | faster than 98% |
| Sandbag lunges: | 3:22 | 5:24 | faster than 98% |
| Run 8: | 4:03 | 5:47 | faster than 98% |
| Wall balls: | 4:30 | 7:20 | faster than 95% |
| Roxzone: | 5:05 | 7:50 | faster than 99% |
| Runs (8 km) | 29:31 | 41:30 | faster than 99% |
| Stations (8) | 27:08 | ||
| Finish | 1:01:41 | 1:28:05 | 12th of 1,895 · faster than 99% |
106th of 312 Pro Men (faster than 66%).
| Part | Time | Typical here | vs 312 Pro Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:09 | faster than 85% |
| SkiErg: | 3:48 | 4:12 | faster than 94% |
| Run 2: | 3:38 | 4:09 | faster than 83% |
| Sled push: | 2:57 | 3:18 | faster than 72% |
| Run 3: | 3:50 | 4:24 | faster than 83% |
| Sled pull: | 4:24 | 6:22 | faster than 88% |
| Run 4: | 3:58 | 4:32 | faster than 82% |
| Burpee broad jump: | 4:35 | 4:43 | faster than 55% |
| Run 5: | 3:59 | 4:42 | faster than 83% |
| Row: | 4:13 | 4:33 | faster than 84% |
| Run 6: | 4:07 | 4:38 | faster than 74% |
| Farmers carry: | 1:52 | 2:11 | faster than 69% |
| Run 7: | 4:15 | 4:43 | faster than 73% |
| Sandbag lunges: | 8:31 | 5:12 | faster than 4% |
| Run 8: | 4:52 | 5:15 | faster than 66% |
| Wall balls: | 8:49 | 7:40 | faster than 31% |
| Roxzone: | 5:19 | 6:32 | faster than 80% |
| Runs (8 km) | 32:11 | 36:36 | faster than 81% |
| Stations (8) | 39:09 | ||
| Finish | 1:16:35 | 1:23:03 | 106th of 312 · faster than 66% |
14th of 910 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 910 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:39 | 5:02 | faster than 99% |
| SkiErg: | 3:32 | 3:55 | faster than 97% |
| Run 2: | 3:35 | 4:44 | faster than 99% |
| Sled push: | 1:46 | 1:44 | faster than 46% |
| Run 3: | 3:44 | 5:01 | fastest in the field |
| Sled pull: | 2:21 | 2:59 | faster than 91% |
| Run 4: | 3:50 | 5:06 | faster than 98% |
| Burpee broad jump: | 2:38 | 3:11 | faster than 81% |
| Run 5: | 3:53 | 5:12 | faster than 98% |
| Row: | 4:00 | 4:25 | faster than 95% |
| Run 6: | 3:51 | 5:09 | faster than 98% |
| Farmers carry: | 1:28 | 1:35 | faster than 74% |
| Run 7: | 4:03 | 5:11 | faster than 96% |
| Sandbag lunges: | 2:58 | 3:27 | faster than 78% |
| Run 8: | 4:28 | 6:03 | faster than 98% |
| Wall balls: | 3:59 | 4:24 | faster than 79% |
| Roxzone †: | 3:43 | ||
| Runs (8 km) | 31:03 | 41:39 | faster than 99% |
| Stations (8) | 22:42 | ||
| Finish | 57:28 | 1:13:35 | 14th of 910 · faster than 98% |
21st of 1,476 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 6:33 | fastest in the field |
| SkiErg: | 3:51 | 4:25 | fastest in the field |
| Run 2: | 3:27 | 4:38 | faster than 98% |
| Sled push: | 2:41 | 2:38 | faster than 46% |
| Run 3: | 3:35 | 4:52 | faster than 98% |
| Sled pull: | 2:59 | 4:19 | faster than 97% |
| Run 4: | 3:39 | 4:54 | faster than 97% |
| Burpee broad jump: | 4:28 | 5:32 | faster than 78% |
| Run 5: | — | ||
| Row: | 4:03 | 4:45 | fastest in the field |
| Run 6: | 3:37 | 4:57 | faster than 98% |
| Farmers carry: | 1:29 | 1:58 | faster than 93% |
| Run 7: | 3:41 | 4:56 | faster than 97% |
| Sandbag lunges: | 3:19 | 4:57 | faster than 93% |
| Run 8: | 3:43 | 5:09 | faster than 97% |
| Wall balls: | 4:12 | 5:53 | faster than 92% |
| Roxzone: | 4:36 | 7:01 | faster than 96% |
| Runs (8 km) | 26:23 | 36:08 | faster than 98% |
| Stations (8) | 27:02 | ||
| Finish | 1:02:12 | 1:24:18 | 21st of 1,476 · faster than 98% |
14th of 1,480 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 4:15 | faster than 99% |
| SkiErg: | 3:54 | 4:39 | fastest in the field |
| Run 2: | 3:41 | 4:47 | faster than 98% |
| Sled push: | 2:17 | 2:45 | faster than 85% |
| Run 3: | 3:55 | 5:07 | faster than 97% |
| Sled pull: | 3:05 | 4:50 | faster than 98% |
| Run 4: | 3:54 | 5:10 | faster than 97% |
| Burpee broad jump: | 3:56 | 5:22 | faster than 86% |
| Run 5: | 4:02 | 5:16 | faster than 96% |
| Row: | 4:00 | 4:42 | fastest in the field |
| Run 6: | 4:00 | 5:13 | faster than 96% |
| Farmers carry: | 1:30 | 1:57 | faster than 92% |
| Run 7: | 4:02 | 5:14 | faster than 96% |
| Sandbag lunges: | 3:00 | 4:54 | faster than 99% |
| Run 8: | 4:22 | 5:57 | faster than 97% |
| Wall balls: | 4:02 | 6:33 | faster than 97% |
| Roxzone: | 4:15 | 6:51 | faster than 98% |
| Runs (8 km) | 30:59 | 41:05 | faster than 98% |
| Stations (8) | 25:44 | ||
| Finish | 1:00:54 | 1:24:35 | 14th of 1,480 · faster than 99% |
10th of 180 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 180 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:19 | faster than 97% |
| SkiErg: | 3:49 | 4:11 | faster than 94% |
| Run 2: | 3:27 | 4:19 | faster than 96% |
| Sled push: | 2:32 | 2:52 | faster than 75% |
| Run 3: | 3:42 | 4:39 | faster than 93% |
| Sled pull: | 3:39 | 5:07 | faster than 96% |
| Run 4: | 3:43 | 4:44 | faster than 96% |
| Burpee broad jump: | 4:05 | 4:32 | faster than 67% |
| Run 5: | 3:47 | 4:39 | faster than 94% |
| Row: | 3:56 | 4:27 | faster than 98% |
| Run 6: | 3:47 | 4:36 | faster than 93% |
| Farmers carry: | 1:40 | 2:04 | faster than 79% |
| Run 7: | 3:52 | 4:41 | faster than 91% |
| Sandbag lunges: | 3:39 | 5:12 | faster than 94% |
| Run 8: | 4:07 | 5:09 | faster than 95% |
| Wall balls: | 5:23 | 6:21 | faster than 78% |
| Roxzone: | 4:56 | 6:45 | faster than 96% |
| Runs (8 km) | 29:46 | 37:11 | faster than 97% |
| Stations (8) | 28:43 | ||
| Finish | 1:03:20 | 1:19:26 | 10th of 180 · faster than 94% |
4th of 572 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 572 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 6:05 | fastest in the field |
| SkiErg: | 3:30 | 4:09 | fastest in the field |
| Run 2: | 3:43 | 5:02 | faster than 99% |
| Sled push: | 1:33 | 1:52 | faster than 88% |
| Run 3: | 3:53 | 5:23 | faster than 98% |
| Sled pull: | 2:39 | 4:09 | faster than 98% |
| Run 4: | 3:56 | 5:30 | faster than 98% |
| Burpee broad jump: | 2:35 | 3:33 | faster than 90% |
| Run 5: | 4:01 | 5:33 | faster than 98% |
| Row: | 3:52 | 4:36 | fastest in the field |
| Run 6: | 3:53 | 5:27 | faster than 99% |
| Farmers carry: | 1:24 | 1:46 | faster than 95% |
| Run 7: | 4:02 | 5:26 | faster than 98% |
| Sandbag lunges: | 2:38 | 3:55 | faster than 98% |
| Run 8: | 3:22 | 4:30 | faster than 97% |
| Wall balls: | 3:35 | 4:11 | faster than 94% |
| Roxzone: | 4:42 | 7:43 | fastest in the field |
| Runs (8 km) | 31:15 | 43:20 | faster than 99% |
| Stations (8) | 21:46 | ||
| Finish | 57:39 | 1:20:11 | 4th of 572 · faster than 99% |
10th of 770 Open Men (faster than 98%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:58 | fastest in the field |
| SkiErg: | 3:56 | 4:30 | faster than 98% |
| Run 2: | 3:37 | 4:45 | faster than 97% |
| Sled push: | 2:16 | 2:49 | faster than 85% |
| Run 3: | 3:41 | 5:01 | faster than 98% |
| Sled pull: | 3:21 | 5:16 | faster than 96% |
| Run 4: | 3:47 | 5:04 | faster than 98% |
| Burpee broad jump: | 4:04 | 5:41 | faster than 86% |
| Run 5: | 3:53 | 5:19 | faster than 97% |
| Row: | 4:14 | 4:50 | faster than 98% |
| Run 6: | 3:53 | 5:06 | faster than 97% |
| Farmers carry: | 1:38 | 2:03 | faster than 90% |
| Run 7: | 3:51 | 5:07 | faster than 98% |
| Sandbag lunges: | 2:59 | 5:10 | faster than 99% |
| Run 8: | 4:10 | 5:59 | faster than 98% |
| Wall balls: | 4:28 | 6:51 | faster than 94% |
| Roxzone: | 4:34 | 7:29 | faster than 99% |
| Runs (8 km) | 30:33 | 41:38 | faster than 98% |
| Stations (8) | 26:56 | ||
| Finish | 1:01:58 | 1:27:00 | 10th of 770 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Martin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Hamburg 2025 · best of 6 | 4:34 |
| Sled push | 2:16 | Stuttgart 2024 · best of 6 | 3:04 |
| Sled pull | 2:59 | Maastricht Feb 2025 · best of 6 | 4:57 |
| Burpee broad jump | 3:52 | Hamburg 2025 · best of 6 | 5:38 |
| Row | 4:00 | Frankfurt 2024 · best of 6 | 4:53 |
| Farmers carry | 1:26 | Bilbao 2026 · best of 6 | 2:11 |
| Sandbag lunges | 2:59 | Stuttgart 2024 · best of 6 | 5:20 |
| Wall balls | 3:58 | Bilbao 2026 · best of 6 | 7:03 |
| Runs (8 km) | 26:23 | Maastricht Feb 2025 · best of 6 | 41:47 |
| Roxzone | 4:01 | Bilbao 2026 · best of 6 | 7:23 |
How to read
Each station's best across Martin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Gordon Bieling4 races
- Jens Nordmeier2 races
- Tom Van Den Berkhof1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 1,480 Open Men
Shape of the race
This chart shows where Martin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Push (faster than 85%).
See the numbers
| Part | Martin: faster than |
|---|---|
| Ski | 99% |
| Push | 85% |
| Pull | 98% |
| BBJ | 86% |
| Row | 99% |
| Carry | 92% |
| Lunges | 99% |
| Wall balls | 97% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Martin beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sled push (faster than 85%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Martin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:06 faster); weakest: Farmers carry (0:27 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martin: 31:03 running, 25:43 at the stations and 4:15 in the roxzone; the longest station was the wall balls (4:02).Below, Typical Open Men: 40:59 running, 35:42 at the stations and 6:51 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Martin | Typical Open Men |
|---|---|---|
| Run 1 | 3:07 | 4:15 |
| SkiErg | 3:54 | 4:39 |
| Run 2 | 3:41 | 4:47 |
| Sled push | 2:17 | 2:45 |
| Run 3 | 3:55 | 5:07 |
| Sled pull | 3:05 | 4:50 |
| Run 4 | 3:54 | 5:10 |
| Burpee broad jump | 3:56 | 5:22 |
| Run 5 | 4:02 | 5:16 |
| Row | 4:00 | 4:42 |
| Run 6 | 4:00 | 5:13 |
| Farmers carry | 1:30 | 1:57 |
| Run 7 | 4:02 | 5:14 |
| Sandbag lunges | 3:00 | 4:54 |
| Run 8 | 4:22 | 5:57 |
| Wall balls | 4:02 | 6:33 |
| Roxzone | 4:15 | 6:51 |
| Finish | 1:00:54 | 1:24:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
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