SWE Martin Puumalainen
23 HYROX races over 3 seasons: 14 solo, 9 in a team with 9 partners. 7 age-group wins.
Best Pro Men time1:08:14Gdańsk 2025
Best Pro Men place32ndof 124 · Gdańsk 2025
Latest race1:12:46Gdańsk 2026 · Pro Men4:32 slower than Martin's best Pro Men time (1:08:14)
Strongest part of the raceRuns (8 km)faster than 85% of Pro Men at Gdańsk 2025
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Men1:08:14Gdańsk 2025 · 8 racesOpen Men1:05:16Riga 2025 · 6 racesPro Doubles Men1:00:58Katowice 2026 · 4 races · with Thobias Olsson BerglindDoubles Mixed1:03:12Stockholm Dec 2025 · 3 races · with Stephanie MohrRelay Mixed1:02:21Oslo Sep 2025 · 2 races · with Mohammed Sherif, Therese Ranch, Stephanie Mohr
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Martin Puumalainen at each race, oldest on the left; lower is faster.The best was 1:08:14 at Gdańsk (Oct 2025); Martin Puumalainen was 3:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2025 | Pro Men | 1:16:20 |
| Oslo | Sep 2025 | Pro Men | 1:16:35 |
| Gdańsk | Oct 2025 | Pro Men | 1:08:14 |
| Stockholm | Dec 2025 | Pro Men | 1:09:10 |
| Riga | May 2026 | Pro Men | 1:12:27 |
| Stockholm | Jun 2026 | Pro Men | 1:12:25 |
| Oslo | Sep 2026 | Pro Men | 1:12:51 |
| Gdańsk | Oct 2026 | Pro Men | 1:12:46 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 8:06 faster (1:16:20 to 1:08:14).
This line shows the finish time of Martin Puumalainen at each race, oldest on the left; lower is faster.The best was 1:05:16 at Riga (May 2025); Martin Puumalainen was 1:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Open Men | 1:05:39 |
| Riga | May 2025 | Open Men | 1:05:16 |
| Oslo | Sep 2025 | Open Men | 1:07:00 |
| Stockholm | Dec 2025 | Open Men | 1:06:31 |
| Katowice | Feb 2026 | Open Men | 1:07:05 |
| Gdańsk | Oct 2026 | Open Men | 1:07:29 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Martin Puumalainen at each race, oldest on the left; lower is faster.The best was 1:00:58 at Katowice (Feb 2026); Martin Puumalainen was level between the first race and the latest.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Pro Doubles Men | 1:04:13 |
| Katowice | Feb 2026 | Pro Doubles Men | 1:00:58 |
| Stockholm | Jun 2026 | Pro Doubles Men | 1:04:10 |
| Oslo | Sep 2026 | Pro Doubles Men | 1:04:13 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Martin Puumalainen at each race, oldest on the left; lower is faster.The best was 1:03:12 at Stockholm (Dec 2025); Martin Puumalainen was 1:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Mixed | 1:04:59 |
| Stockholm | Dec 2025 | Doubles Mixed | 1:03:12 |
| Oslo | Sep 2026 | Doubles Mixed | 1:03:37 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Martin Puumalainen at each race, oldest on the left; lower is faster.The best was 1:02:21 at Oslo (Sep 2025); Martin Puumalainen was 10:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Relay Mixed | 1:02:21 |
| Stockholm | Dec 2025 | Relay Mixed | 1:12:30 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report23 results at 10 races
Pro Men, 50-54 1:12:46 90th of 286; 2nd of 13 aged 50-54 33:28 33:52 5:31 Runs 33:28 · Stations 33:52 · Roxzone 5:31
90th of 286 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:28 | faster than 42% |
| SkiErg: | 4:25 | 4:19 | faster than 33% |
| Run 2: | 4:08 | 4:12 | faster than 55% |
| Sled push: | 4:21 | 4:13 | faster than 42% |
| Run 3: | 4:12 | 4:35 | faster than 75% |
| Sled pull: | 4:22 | 4:59 | faster than 69% |
| Run 4: | 4:10 | 4:36 | faster than 75% |
| Burpee broad jump: | 4:16 | 4:13 | faster than 48% |
| Run 5: | 4:13 | 4:42 | faster than 75% |
| Row: | 4:24 | 4:31 | faster than 69% |
| Run 6: | 4:14 | 4:36 | faster than 68% |
| Farmers carry: | 1:51 | 2:07 | faster than 72% |
| Run 7: | 4:16 | 4:39 | faster than 73% |
| Sandbag lunges: | 4:36 | 4:42 | faster than 56% |
| Run 8: | 4:46 | 5:23 | faster than 78% |
| Wall balls: | 5:37 | 6:29 | faster than 67% |
| Roxzone: | 5:31 | 5:59 | faster than 61% |
| Runs (8 km) | 33:28 | 36:12 | faster than 74% |
| Stations (8) | 33:52 | ||
| Finish | 1:12:46 | 1:18:32 | 90th of 286 · faster than 68% |
Open Men, 50-54 1:07:29 80th of 1,349; 4th of 86 aged 50-54 33:28 28:37 5:28 Runs 33:28 · Stations 28:37 · Roxzone 5:28
80th of 1,349 Open Men (faster than 94%). Against the 40 who finished around 1:06:22: most time gained on wall balls (0:45), most lost on the eight runs (0:48). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 4:00 | faster than 78% |
| SkiErg: | 4:23 | 4:34 | faster than 74% |
| Run 2: | 4:04 | 4:55 | faster than 87% |
| Sled push: | 2:46 | 3:23 | faster than 84% |
| Run 3: | 4:12 | 5:19 | faster than 92% |
| Sled pull: | 3:24 | 4:33 | faster than 92% |
| Run 4: | 4:11 | 5:17 | faster than 92% |
| Burpee broad jump: | 4:16 | 5:38 | faster than 82% |
| Run 5: | 4:10 | 5:27 | faster than 95% |
| Row: | 4:25 | 4:50 | faster than 90% |
| Run 6: | 4:15 | 5:17 | faster than 90% |
| Farmers carry: | 1:33 | 2:04 | faster than 94% |
| Run 7: | 4:18 | 5:17 | faster than 89% |
| Sandbag lunges: | 3:59 | 5:11 | faster than 85% |
| Run 8: | 4:49 | 6:14 | faster than 91% |
| Wall balls: | 3:51 | 7:12 | faster than 98% |
| Roxzone: | 5:28 | 7:23 | faster than 86% |
| Runs (8 km) | 33:28 | 42:05 | faster than 91% |
| Stations (8) | 28:37 | ||
| Finish | 1:07:29 | 1:28:04 | 80th of 1,349 · faster than 94% |
Pro Men, 50-54 1:12:51 90th of 273; 2nd of 15 aged 50-54 35:34 33:36 3:47 Runs 35:34 · Stations 33:36 · Roxzone 3:47
90th of 273 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:45 | faster than 57% |
| SkiErg: | 4:18 | 4:18 | faster than 50% |
| Run 2: | 4:03 | 4:18 | faster than 66% |
| Sled push: | 3:45 | 3:32 | faster than 36% |
| Run 3: | 4:12 | 4:34 | faster than 72% |
| Sled pull: | 4:19 | 4:47 | faster than 67% |
| Run 4: | 4:10 | 4:37 | faster than 74% |
| Burpee broad jump: | 4:25 | 4:18 | faster than 45% |
| Run 5: | 4:14 | 4:44 | faster than 75% |
| Row: | 4:29 | 4:33 | faster than 61% |
| Run 6: | 4:14 | 4:34 | faster than 70% |
| Farmers carry: | 1:38 | 2:06 | faster than 83% |
| Run 7: | 4:33 | 4:45 | faster than 62% |
| Sandbag lunges: | 5:05 | 4:39 | faster than 36% |
| Run 8: | 5:34 | 5:47 | faster than 57% |
| Wall balls: | 5:37 | 6:25 | faster than 73% |
| Roxzone: | 3:47 | 4:05 | faster than 64% |
| Runs (8 km) | 35:34 | 38:24 | faster than 70% |
| Stations (8) | 33:36 | ||
| Finish | 1:12:51 | 1:17:47 | 90th of 273 · faster than 67% |
Pro Doubles Men, team 45-49, with Rickard Canbro 1:04:13 101st of 261; 2nd of 13 aged 45-49 35:02 26:03 3:12 Runs 35:02 · Stations 26:03 · Roxzone 3:12
101st of 261 Pro Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 261 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:45 | faster than 53% |
| SkiErg: | 3:52 | 3:49 | faster than 38% |
| Run 2: | 4:07 | 4:14 | faster than 63% |
| Sled push: | 2:24 | 2:08 | faster than 25% |
| Run 3: | 4:12 | 4:35 | faster than 73% |
| Sled pull: | 3:20 | 3:32 | faster than 62% |
| Run 4: | 4:12 | 4:34 | faster than 71% |
| Burpee broad jump: | 2:44 | 2:42 | faster than 48% |
| Run 5: | 4:15 | 4:36 | faster than 70% |
| Row: | 4:11 | 4:08 | faster than 44% |
| Run 6: | 4:15 | 4:31 | faster than 65% |
| Farmers carry: | 1:37 | 1:34 | faster than 39% |
| Run 7: | 4:25 | 4:36 | faster than 59% |
| Sandbag lunges: | 3:57 | 3:20 | faster than 19% |
| Run 8: | 4:55 | 5:24 | faster than 73% |
| Wall balls: | 3:58 | 4:07 | faster than 61% |
| Roxzone: | 3:12 | 3:31 | faster than 65% |
| Runs (8 km) | 35:02 | 37:12 | faster than 69% |
| Stations (8) | 26:03 | ||
| Finish | 1:04:13 | 1:06:59 | 101st of 261 · faster than 61% |
Doubles Mixed, team 45-49, with Stephanie Mohr 1:03:37 56th of 976; 6th of 84 aged 45-49 34:52 25:12 3:38 Runs 34:52 · Stations 25:12 · Roxzone 3:38
56th of 976 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 976 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:51 | 5:57 | faster than 91% |
| SkiErg: | 4:15 | 4:13 | faster than 46% |
| Run 2: | 4:06 | 5:20 | faster than 95% |
| Sled push: | 2:08 | 2:03 | faster than 42% |
| Run 3: | 4:12 | 5:32 | faster than 96% |
| Sled pull: | 2:55 | 3:27 | faster than 83% |
| Run 4: | 4:15 | 5:34 | faster than 96% |
| Burpee broad jump: | 2:57 | 3:29 | faster than 77% |
| Run 5: | 4:12 | 5:41 | faster than 97% |
| Row: | 4:33 | 4:38 | faster than 60% |
| Run 6: | 4:13 | 5:36 | faster than 96% |
| Farmers carry: | 1:30 | 1:44 | faster than 85% |
| Run 7: | 4:15 | 5:39 | faster than 96% |
| Sandbag lunges: | 3:13 | 3:46 | faster than 75% |
| Run 8: | 4:53 | 6:39 | faster than 97% |
| Wall balls: | 3:41 | 4:24 | faster than 88% |
| Roxzone: | 3:38 | 4:34 | faster than 83% |
| Runs (8 km) | 34:52 | 46:11 | faster than 96% |
| Stations (8) | 25:12 | ||
| Finish | 1:03:37 | 1:18:41 | 56th of 976 · faster than 94% |
Pro Men, 50-54 1:12:25 510th of 767; 17th of 97 aged 50-54 32:59 34:18 5:11 Runs 32:59 · Stations 34:18 · Roxzone 5:11
510th of 767 Pro Men (faster than 33%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:38 | 2:28 | faster than 26% |
| SkiErg: | 4:01 | 4:03 | faster than 59% |
| Run 2: | 4:06 | 3:56 | faster than 34% |
| Sled push: | 4:36 | 3:17 | faster than 6% |
| Run 3: | 4:18 | 4:12 | faster than 40% |
| Sled pull: | 4:47 | 4:21 | faster than 33% |
| Run 4: | 4:17 | 4:15 | faster than 47% |
| Burpee broad jump: | 4:17 | 3:27 | faster than 20% |
| Run 5: | 4:20 | 4:17 | faster than 45% |
| Row: | 4:15 | 4:23 | faster than 71% |
| Run 6: | 4:21 | 4:15 | faster than 40% |
| Farmers carry: | 1:36 | 1:44 | faster than 71% |
| Run 7: | 4:28 | 4:20 | faster than 40% |
| Sandbag lunges: | 4:49 | 3:50 | faster than 21% |
| Run 8: | 4:35 | 4:35 | faster than 49% |
| Wall balls: | 5:57 | 5:27 | faster than 38% |
| Roxzone: | 5:11 | 4:48 | faster than 35% |
| Runs (8 km) | 32:59 | 32:20 | faster than 42% |
| Stations (8) | 34:18 | ||
| Finish | 1:12:25 | 1:07:59 | 510th of 767 · faster than 33% |
Pro Doubles Men, team 50-54, with Thobias Olsson Berglind 1:04:10 502nd of 704; 12th of 76 aged 50-54 33:24 26:13 4:37 Runs 33:24 · Stations 26:13 · Roxzone 4:37
502nd of 704 Pro Doubles Men (faster than 28%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:40 | 2:28 | faster than 21% |
| SkiErg: | 3:39 | 3:38 | faster than 49% |
| Run 2: | 4:07 | 3:54 | faster than 28% |
| Sled push: | 2:33 | 2:01 | faster than 11% |
| Run 3: | 4:18 | 4:08 | faster than 33% |
| Sled pull: | 3:25 | 3:26 | faster than 51% |
| Run 4: | 4:21 | 4:07 | faster than 29% |
| Burpee broad jump: | 2:57 | 2:26 | faster than 21% |
| Run 5: | 4:22 | 4:11 | faster than 34% |
| Row: | 4:14 | 4:06 | faster than 32% |
| Run 6: | 4:24 | 4:11 | faster than 32% |
| Farmers carry: | 1:31 | 1:29 | faster than 44% |
| Run 7: | 4:34 | 4:14 | faster than 27% |
| Sandbag lunges: | 3:36 | 2:57 | faster than 19% |
| Run 8: | 4:42 | 4:21 | faster than 28% |
| Wall balls: | 4:18 | 3:55 | faster than 29% |
| Roxzone: | 4:37 | 4:24 | faster than 38% |
| Runs (8 km) | 33:24 | 31:36 | faster than 29% |
| Stations (8) | 26:13 | ||
| Finish | 1:04:10 | 59:44 | 502nd of 704 · faster than 28% |
Pro Men, 50-54 1:12:27 86th of 226; 3rd of 13 aged 50-54 34:22 33:49 4:22 Runs 34:22 · Stations 33:49 · Roxzone 4:22
86th of 226 Pro Men (faster than 62%).
| Part | Time | Typical here | vs 226 Pro Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:56 | faster than 55% |
| SkiErg: | 4:14 | 4:16 | faster than 60% |
| Run 2: | 4:04 | 4:21 | faster than 65% |
| Sled push: | 3:38 | 3:39 | faster than 51% |
| Run 3: | 4:13 | 4:42 | faster than 71% |
| Sled pull: | 4:27 | 4:39 | faster than 56% |
| Run 4: | 4:12 | 4:39 | faster than 72% |
| Burpee broad jump: | 4:33 | 4:05 | faster than 37% |
| Run 5: | 4:14 | 4:41 | faster than 72% |
| Row: | 4:19 | 4:23 | faster than 60% |
| Run 6: | 4:17 | 4:38 | faster than 68% |
| Farmers carry: | 1:55 | 2:00 | faster than 62% |
| Run 7: | 4:20 | 4:43 | faster than 69% |
| Sandbag lunges: | 5:23 | 4:45 | faster than 32% |
| Run 8: | 4:12 | 4:35 | faster than 68% |
| Wall balls: | 5:20 | 6:12 | faster than 73% |
| Roxzone: | 4:22 | 4:29 | faster than 55% |
| Runs (8 km) | 34:22 | 37:25 | faster than 71% |
| Stations (8) | 33:49 | ||
| Finish | 1:12:27 | 1:15:46 | 86th of 226 · faster than 62% |
Open Men, 50-54 1:07:05 88th of 1,096; 1st of 44 aged 50-54 35:28 28:22 3:20 Runs 35:28 · Stations 28:22 · Roxzone 3:20
88th of 1,096 Open Men (faster than 92%). Against the 32 who finished around 1:08:03: most time gained on wall balls (0:52), most lost on burpee broad jump (0:18). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:19 | faster than 72% |
| SkiErg: | 4:12 | 4:31 | faster than 88% |
| Run 2: | 4:14 | 5:00 | faster than 84% |
| Sled push: | 2:32 | 2:31 | faster than 49% |
| Run 3: | 4:16 | 5:21 | faster than 92% |
| Sled pull: | 3:28 | 4:22 | faster than 86% |
| Run 4: | 4:17 | 5:22 | faster than 91% |
| Burpee broad jump: | 4:24 | 5:30 | faster than 75% |
| Run 5: | 4:24 | 5:37 | faster than 92% |
| Row: | 4:12 | 4:39 | faster than 94% |
| Run 6: | 4:27 | 5:23 | faster than 88% |
| Farmers carry: | 1:34 | 2:02 | faster than 93% |
| Run 7: | 4:27 | 5:24 | faster than 87% |
| Sandbag lunges: | 4:11 | 5:06 | faster than 80% |
| Run 8: | 4:39 | 6:04 | faster than 91% |
| Wall balls: | 3:49 | 6:21 | faster than 97% |
| Roxzone: | 3:20 | 4:50 | faster than 87% |
| Runs (8 km) | 35:28 | 43:46 | faster than 90% |
| Stations (8) | 28:22 | ||
| Finish | 1:07:05 | 1:24:36 | 88th of 1,096 · faster than 92% |
Pro Doubles Men, team 50-54, with Thobias Olsson Berglind 1:00:58 59th of 141; 1st of 8 aged 50-54 34:32 23:35 2:55 Runs 34:32 · Stations 23:35 · Roxzone 2:55
59th of 141 Pro Doubles Men (faster than 58%).
| Part | Time | Typical here | vs 141 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:25 | faster than 51% |
| SkiErg: | 3:40 | 3:47 | faster than 77% |
| Run 2: | 4:08 | 4:08 | faster than 50% |
| Sled push: | 1:52 | 1:53 | faster than 56% |
| Run 3: | 4:16 | 4:25 | faster than 59% |
| Sled pull: | 3:08 | 3:27 | faster than 75% |
| Run 4: | 4:16 | 4:25 | faster than 59% |
| Burpee broad jump: | 2:26 | 2:32 | faster than 58% |
| Run 5: | 4:15 | 4:28 | faster than 67% |
| Row: | 3:55 | 4:02 | faster than 69% |
| Run 6: | 4:16 | 4:27 | faster than 60% |
| Farmers carry: | 1:34 | 1:38 | faster than 63% |
| Run 7: | 4:23 | 4:30 | faster than 56% |
| Sandbag lunges: | 3:10 | 3:14 | faster than 57% |
| Run 8: | 4:35 | 4:46 | faster than 57% |
| Wall balls: | 3:50 | 3:48 | faster than 47% |
| Roxzone: | 2:55 | 3:05 | faster than 60% |
| Runs (8 km) | 34:32 | 35:19 | faster than 59% |
| Stations (8) | 23:35 | ||
| Finish | 1:00:58 | 1:02:13 | 59th of 141 · faster than 58% |
Open Men, 50-54 1:06:31 97th of 1,805; 1st of 117 aged 50-54 32:25 27:58 6:13 Runs 32:25 · Stations 27:58 · Roxzone 6:13
97th of 1,805 Open Men (faster than 94%). Against the 54 who finished around 1:06:16: most time gained on wall balls (0:52), most lost on the roxzone (0:40). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:33 | faster than 73% |
| SkiErg: | 4:10 | 4:26 | faster than 84% |
| Run 2: | 3:57 | 4:38 | faster than 85% |
| Sled push: | 2:27 | 2:40 | faster than 67% |
| Run 3: | 3:59 | 4:56 | faster than 92% |
| Sled pull: | 3:20 | 4:39 | faster than 95% |
| Run 4: | 3:59 | 4:58 | faster than 92% |
| Burpee broad jump: | 4:29 | 5:34 | faster than 78% |
| Run 5: | 4:01 | 5:08 | faster than 94% |
| Row: | 4:16 | 4:43 | faster than 93% |
| Run 6: | 4:01 | 5:01 | faster than 92% |
| Farmers carry: | 1:22 | 1:55 | faster than 97% |
| Run 7: | 4:05 | 4:59 | faster than 90% |
| Sandbag lunges: | 3:51 | 5:12 | faster than 90% |
| Run 8: | 4:21 | 5:35 | faster than 93% |
| Wall balls: | 4:03 | 7:14 | faster than 98% |
| Roxzone: | 6:13 | 7:39 | faster than 81% |
| Runs (8 km) | 32:25 | 39:54 | faster than 91% |
| Stations (8) | 27:58 | ||
| Finish | 1:06:31 | 1:24:46 | 97th of 1,805 · faster than 94% |
Pro Men, 50-54 1:09:10 104th of 342; 2nd of 23 aged 50-54 31:49 31:25 6:00 Runs 31:49 · Stations 31:25 · Roxzone 6:00
104th of 342 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 342 Pro Men here |
|---|---|---|---|
| Run 1: | 4:01 | 3:49 | faster than 31% |
| SkiErg: | 4:13 | 4:08 | faster than 39% |
| Run 2: | 3:55 | 3:55 | faster than 48% |
| Sled push: | 3:40 | 3:22 | faster than 36% |
| Run 3: | 3:55 | 4:12 | faster than 70% |
| Sled pull: | 4:33 | 4:53 | faster than 62% |
| Run 4: | 3:56 | 4:13 | faster than 72% |
| Burpee broad jump: | 4:07 | 4:10 | faster than 51% |
| Run 5: | 3:57 | 4:18 | faster than 76% |
| Row: | 4:16 | 4:21 | faster than 63% |
| Run 6: | 3:55 | 4:14 | faster than 72% |
| Farmers carry: | 1:28 | 1:48 | faster than 86% |
| Run 7: | 3:58 | 4:17 | faster than 73% |
| Sandbag lunges: | 4:16 | 4:36 | faster than 64% |
| Run 8: | 4:15 | 4:45 | faster than 79% |
| Wall balls: | 4:52 | 6:28 | faster than 83% |
| Roxzone: | 6:00 | 5:54 | faster than 46% |
| Runs (8 km) | 31:49 | 33:40 | faster than 68% |
| Stations (8) | 31:25 | ||
| Finish | 1:09:10 | 1:13:45 | 104th of 342 · faster than 69% |
Pro Doubles Men, team 35-39, with Elias Eriksson 1:04:13 99th of 287; 15th of 46 aged 35-39 33:44 24:21 6:12 Runs 33:44 · Stations 24:21 · Roxzone 6:12
99th of 287 Pro Doubles Men (faster than 65%).
| Part | Time | Typical here | vs 287 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:03 | faster than 48% |
| SkiErg: | 3:38 | 3:45 | faster than 74% |
| Run 2: | 3:56 | 4:09 | faster than 64% |
| Sled push: | 1:52 | 1:53 | faster than 55% |
| Run 3: | 4:14 | 4:31 | faster than 65% |
| Sled pull: | 3:32 | 3:49 | faster than 65% |
| Run 4: | 4:14 | 4:34 | faster than 69% |
| Burpee broad jump: | 2:40 | 2:50 | faster than 64% |
| Run 5: | 4:14 | 4:37 | faster than 70% |
| Row: | 3:41 | 4:08 | faster than 97% |
| Run 6: | 4:19 | 4:33 | faster than 61% |
| Farmers carry: | 1:23 | 1:33 | faster than 79% |
| Run 7: | 4:18 | 4:37 | faster than 64% |
| Sandbag lunges: | 3:35 | 3:30 | faster than 44% |
| Run 8: | 4:26 | 4:53 | faster than 71% |
| Wall balls: | 4:00 | 4:14 | faster than 67% |
| Roxzone: | 6:12 | 6:00 | faster than 40% |
| Runs (8 km) | 33:44 | 36:13 | faster than 66% |
| Stations (8) | 24:21 | ||
| Finish | 1:04:13 | 1:08:13 | 99th of 287 · faster than 65% |
Doubles Mixed, team 45-49, with Stephanie Mohr 1:03:12 75th of 1,457; 3rd of 116 aged 45-49 31:58 25:22 5:58 Runs 31:58 · Stations 25:22 · Roxzone 5:58
75th of 1,457 Doubles Mixed (faster than 94%). Against the 44 who finished around 1:03:01: most time gained on the eight runs (1:57), most lost on burpee broad jump (0:49). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,457 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:09 | 5:07 | faster than 89% |
| SkiErg: | 4:04 | 4:10 | faster than 66% |
| Run 2: | 3:55 | 5:08 | faster than 95% |
| Sled push: | 1:51 | 1:53 | faster than 54% |
| Run 3: | 3:59 | 5:22 | faster than 97% |
| Sled pull: | 3:26 | 3:40 | faster than 65% |
| Run 4: | 3:57 | 5:24 | faster than 97% |
| Burpee broad jump: | 3:30 | 3:31 | faster than 52% |
| Run 5: | 4:00 | 5:31 | faster than 97% |
| Row: | 4:22 | 4:37 | faster than 76% |
| Run 6: | 3:56 | 5:27 | faster than 98% |
| Farmers carry: | 1:15 | 1:39 | faster than 98% |
| Run 7: | 3:56 | 5:27 | faster than 98% |
| Sandbag lunges: | 2:54 | 3:48 | faster than 92% |
| Run 8: | 4:09 | 5:46 | faster than 98% |
| Wall balls: | 4:00 | 4:34 | faster than 80% |
| Roxzone: | 5:58 | 7:22 | faster than 85% |
| Runs (8 km) | 31:58 | 43:17 | faster than 97% |
| Stations (8) | 25:22 | ||
| Finish | 1:03:12 | 1:19:08 | 75th of 1,457 · faster than 94% |
Pro Men, 50-54 1:08:14 32nd of 124; 1st of 5 aged 50-54 31:25 31:25 5:29 Runs 31:25 · Stations 31:25 · Roxzone 5:29
32nd of 124 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 124 Pro Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:13 | faster than 63% |
| SkiErg: | 4:05 | 4:04 | faster than 47% |
| Run 2: | 3:55 | 4:17 | faster than 72% |
| Sled push: | 3:10 | 3:31 | faster than 72% |
| Run 3: | 4:06 | 4:36 | faster than 82% |
| Sled pull: | 4:32 | 5:04 | faster than 65% |
| Run 4: | 4:00 | 4:37 | faster than 88% |
| Burpee broad jump: | 4:07 | 4:09 | faster than 52% |
| Run 5: | 4:03 | 4:39 | faster than 87% |
| Row: | 4:12 | 4:24 | faster than 82% |
| Run 6: | 4:02 | 4:33 | faster than 86% |
| Farmers carry: | 1:44 | 1:56 | faster than 70% |
| Run 7: | 4:06 | 4:41 | faster than 86% |
| Sandbag lunges: | 4:30 | 4:45 | faster than 62% |
| Run 8: | 4:12 | 4:55 | faster than 89% |
| Wall balls: | 5:05 | 6:09 | faster than 71% |
| Roxzone: | 5:29 | 5:21 | faster than 47% |
| Runs (8 km) | 31:25 | 35:30 | faster than 85% |
| Stations (8) | 31:25 | ||
| Finish | 1:08:14 | 1:14:41 | 32nd of 124 · faster than 74% |
Pro Men, 50-54 1:16:35 140th of 291; 4th of 21 aged 50-54 35:21 35:28 5:52 Runs 35:21 · Stations 35:28 · Roxzone 5:52
140th of 291 Pro Men (faster than 52%).
| Part | Time | Typical here | vs 291 Pro Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:38 | faster than 26% |
| SkiErg: | 4:12 | 4:08 | faster than 35% |
| Run 2: | 4:25 | 4:25 | faster than 50% |
| Sled push: | 3:17 | 3:18 | faster than 51% |
| Run 3: | 4:30 | 4:43 | faster than 65% |
| Sled pull: | 5:25 | 5:24 | faster than 49% |
| Run 4: | 4:34 | 4:45 | faster than 61% |
| Burpee broad jump: | 4:55 | 4:02 | faster than 24% |
| Run 5: | 4:40 | 4:55 | faster than 64% |
| Row: | 4:26 | 4:29 | faster than 59% |
| Run 6: | 4:41 | 4:47 | faster than 57% |
| Farmers carry: | 2:04 | 1:55 | faster than 40% |
| Run 7: | 4:42 | 4:53 | faster than 62% |
| Sandbag lunges: | 5:01 | 4:45 | faster than 42% |
| Run 8: | 3:59 | 4:18 | faster than 72% |
| Wall balls: | 6:08 | 6:22 | faster than 56% |
| Roxzone: | 5:52 | 5:04 | faster than 28% |
| Runs (8 km) | 35:21 | 36:27 | faster than 61% |
| Stations (8) | 35:28 | ||
| Finish | 1:16:35 | 1:17:01 | 140th of 291 · faster than 52% |
Open Men, 50-54 1:07:00 80th of 1,254; 1st of 82 aged 50-54 34:41 27:03 5:20 Runs 34:41 · Stations 27:03 · Roxzone 5:20
80th of 1,254 Open Men (faster than 93%). Against the 38 who finished around 1:06:03: most time gained on wall balls (1:11), most lost on the eight runs (1:29). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:13 | faster than 77% |
| SkiErg: | 4:09 | 4:22 | faster than 81% |
| Run 2: | 4:22 | 5:07 | faster than 86% |
| Sled push: | 1:58 | 2:35 | faster than 92% |
| Run 3: | 4:30 | 5:26 | faster than 89% |
| Sled pull: | 3:10 | 4:29 | faster than 96% |
| Run 4: | 4:28 | 5:26 | faster than 90% |
| Burpee broad jump: | 4:12 | 5:14 | faster than 77% |
| Run 5: | 4:34 | 5:39 | faster than 91% |
| Row: | 4:17 | 4:45 | faster than 95% |
| Run 6: | 4:31 | 5:30 | faster than 89% |
| Farmers carry: | 1:23 | 1:56 | faster than 97% |
| Run 7: | 4:32 | 5:30 | faster than 89% |
| Sandbag lunges: | 4:17 | 5:01 | faster than 74% |
| Run 8: | 3:58 | 4:59 | faster than 89% |
| Wall balls: | 3:37 | 6:47 | faster than 99% |
| Roxzone: | 5:20 | 6:07 | faster than 72% |
| Runs (8 km) | 34:41 | 42:16 | faster than 89% |
| Stations (8) | 27:03 | ||
| Finish | 1:07:00 | 1:24:33 | 80th of 1,254 · faster than 93% |
Doubles Mixed, team 45-49, with Stephanie Mohr 1:04:59 70th of 829; 4th of 71 aged 45-49 35:18 24:43 5:03 Runs 35:18 · Stations 24:43 · Roxzone 5:03
70th of 829 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:02 | 4:47 | faster than 82% |
| SkiErg: | 4:07 | 4:07 | faster than 50% |
| Run 2: | 4:32 | 5:42 | faster than 91% |
| Sled push: | 1:46 | 1:53 | faster than 66% |
| Run 3: | 4:37 | 5:56 | faster than 93% |
| Sled pull: | 3:14 | 3:38 | faster than 73% |
| Run 4: | 4:31 | 5:59 | faster than 95% |
| Burpee broad jump: | 3:08 | 3:24 | faster than 64% |
| Run 5: | 4:35 | 6:06 | faster than 95% |
| Row: | 4:19 | 4:40 | faster than 84% |
| Run 6: | 4:30 | 6:00 | faster than 96% |
| Farmers carry: | 1:21 | 1:39 | faster than 93% |
| Run 7: | 4:37 | 6:02 | faster than 95% |
| Sandbag lunges: | 2:51 | 3:48 | faster than 91% |
| Run 8: | 3:58 | 5:10 | faster than 92% |
| Wall balls: | 3:57 | 4:23 | faster than 76% |
| Roxzone: | 5:03 | 6:07 | faster than 81% |
| Runs (8 km) | 35:18 | 46:03 | faster than 94% |
| Stations (8) | 24:43 | ||
| Finish | 1:04:59 | 1:20:31 | 70th of 829 · faster than 91% |
Pro Men, 45-49 1:16:20 42nd of 94; 4th of 7 aged 45-49 38:48 33:20 4:16 Runs 38:48 · Stations 33:20 · Roxzone 4:16
42nd of 94 Pro Men (faster than 55%).
| Part | Time | Typical here | vs 94 Pro Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:44 | faster than 60% |
| SkiErg: | 4:09 | 4:13 | faster than 63% |
| Run 2: | 4:09 | 4:32 | faster than 81% |
| Sled push: | 2:41 | 2:48 | faster than 60% |
| Run 3: | 4:26 | 4:52 | faster than 77% |
| Sled pull: | 4:26 | 4:57 | faster than 69% |
| Run 4: | 4:25 | 4:57 | faster than 82% |
| Burpee broad jump: | 4:36 | 4:32 | faster than 49% |
| Run 5: | 6:13 | 5:10 | faster than 10% |
| Row: | 4:21 | 4:28 | faster than 65% |
| Run 6: | 4:28 | 5:00 | faster than 84% |
| Farmers carry: | 1:56 | 2:04 | faster than 64% |
| Run 7: | 4:32 | 5:15 | faster than 83% |
| Sandbag lunges: | 5:27 | 4:51 | faster than 33% |
| Run 8: | 6:59 | 5:36 | faster than 10% |
| Wall balls: | 5:44 | 6:09 | faster than 68% |
| Roxzone: | 4:16 | 4:28 | faster than 58% |
| Runs (8 km) | 38:48 | 39:09 | faster than 59% |
| Stations (8) | 33:20 | ||
| Finish | 1:16:20 | 1:17:54 | 42nd of 94 · faster than 55% |
Open Men, 45-49 1:05:16 21st of 440; 1st of 33 aged 45-49 34:17 27:19 3:43 Runs 34:17 · Stations 27:19 · Roxzone 3:43
21st of 440 Open Men (faster than 95%).
| Part | Time | Typical here | vs 440 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 4:05 | faster than 87% |
| SkiErg: | 4:08 | 4:29 | faster than 93% |
| Run 2: | 4:13 | 5:05 | faster than 89% |
| Sled push: | 2:07 | 2:26 | faster than 74% |
| Run 3: | 4:23 | 5:24 | faster than 90% |
| Sled pull: | 3:31 | 4:28 | faster than 86% |
| Run 4: | 4:25 | 5:29 | faster than 90% |
| Burpee broad jump: | 4:15 | 5:32 | faster than 84% |
| Run 5: | 4:27 | 5:42 | faster than 92% |
| Row: | 4:19 | 4:47 | faster than 94% |
| Run 6: | 4:24 | 5:33 | faster than 92% |
| Farmers carry: | 1:31 | 2:01 | faster than 94% |
| Run 7: | 4:25 | 5:31 | faster than 92% |
| Sandbag lunges: | 3:40 | 4:54 | faster than 91% |
| Run 8: | 4:35 | 6:02 | faster than 94% |
| Wall balls: | 3:48 | 6:26 | faster than 97% |
| Roxzone: | 3:43 | 5:19 | faster than 87% |
| Runs (8 km) | 34:17 | 42:53 | faster than 93% |
| Stations (8) | 27:19 | ||
| Finish | 1:05:16 | 1:25:18 | 21st of 440 · faster than 95% |
Open Men, 45-49 1:05:39 76th of 1,322; 2nd of 108 aged 45-49 33:21 26:44 5:38 Runs 33:21 · Stations 26:44 · Roxzone 5:38
76th of 1,322 Open Men (faster than 94%). Against the 39 who finished around 1:04:58: most time gained on wall balls (0:59), most lost on the eight runs (1:46). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:03 | faster than 80% |
| SkiErg: | 3:59 | 4:30 | faster than 98% |
| Run 2: | 4:01 | 4:32 | faster than 80% |
| Sled push: | 2:22 | 2:59 | faster than 90% |
| Run 3: | 3:57 | 4:51 | faster than 91% |
| Sled pull: | 3:11 | 4:19 | faster than 94% |
| Run 4: | 4:04 | 4:52 | faster than 87% |
| Burpee broad jump: | 3:54 | 5:14 | faster than 86% |
| Run 5: | 4:14 | 5:02 | faster than 86% |
| Row: | 4:17 | 4:48 | faster than 96% |
| Run 6: | 4:13 | 4:55 | faster than 83% |
| Farmers carry: | 1:45 | 2:01 | faster than 77% |
| Run 7: | 4:04 | 4:53 | faster than 89% |
| Sandbag lunges: | 3:42 | 5:01 | faster than 91% |
| Run 8: | 4:20 | 5:32 | faster than 93% |
| Wall balls: | 3:34 | 6:06 | faster than 99% |
| Roxzone: | 5:38 | 6:50 | faster than 77% |
| Runs (8 km) | 33:21 | 39:51 | faster than 88% |
| Stations (8) | 26:44 | ||
| Finish | 1:05:39 | 1:22:33 | 76th of 1,322 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
Best splits · Pro Men
The fastest Martin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Stockholm 2026 · best of 8 | 4:17 |
| Sled push | 2:41 | Riga 2025 · best of 8 | 3:45 |
| Sled pull | 4:19 | Oslo 2026 · best of 8 | 5:43 |
| Burpee broad jump | 4:07 | Stockholm Dec 2025 · best of 8 | 4:25 |
| Row | 4:12 | Gdańsk 2025 · best of 8 | 4:35 |
| Farmers carry | 1:28 | Stockholm Dec 2025 · best of 8 | 2:11 |
| Sandbag lunges | 4:16 | Stockholm Dec 2025 · best of 8 | 5:03 |
| Wall balls | 4:52 | Stockholm Dec 2025 · best of 8 | 6:49 |
| Runs (8 km) | 31:25 | Gdańsk 2025 · best of 8 | 36:58 |
| Roxzone | 3:47 | Oslo 2026 · best of 8 | 6:13 |
How to read
Each station's best across Martin's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
9 team partners
- Stephanie Mohr4 races
- Thobias Olsson Berglind2 races
- Elias Eriksson1 race
- Louice Fulgentius1 race
- Markus Larsson1 race
- Mohammed Sherif1 race
- Rickard Canbro1 race
- Therese Ranch1 race
- Wilma Westin Lundqvist1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Gdańsk 2025, against 124 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Martin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 85% of the field), weakest on Ski (faster than 48%).
See the numbers
| Part | Martin: faster than |
|---|---|
| Ski | 48% |
| Push | 72% |
| Pull | 65% |
| BBJ | 53% |
| Row | 83% |
| Carry | 71% |
| Lunges | 63% |
| Wall balls | 72% |
| Roxzone | 48% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 48%
Sled push faster than 72%
Sled pull faster than 65%
Burpee broad jump faster than 53%
Row faster than 83%
Farmers carry faster than 71%
Sandbag lunges faster than 63%
Wall balls faster than 72%
Roxzone faster than 48%
Runs (8 km) faster than 85%
How much of the field Martin beat on each part of the race, at this race.Best: Runs (8 km) (faster than 85%); weakest: SkiErg (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:01 slower
Sled push 0:21 faster
Sled pull 0:32 faster
Burpee broad jump 0:02 faster
Row 0:12 faster
Farmers carry 0:12 faster
Sandbag lunges 0:15 faster
Wall balls 1:04 faster
Roxzone 0:08 slower
Runs (8 km) 4:05 faster
Martin's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:05 faster); weakest: Roxzone (0:08 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Pro Men finisher
Martin1:08:14
Typical Pro Men1:14:54
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martin: 31:28 running, 31:25 at the stations and 5:29 in the roxzone; the longest station was the wall balls (5:05).Below, Typical Pro Men: 35:31 running, 34:02 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:09).
See the numbers
| Part | Martin | Typical Pro Men |
|---|---|---|
| Run 1 | 3:04 | 3:13 |
| SkiErg | 4:05 | 4:04 |
| Run 2 | 3:55 | 4:17 |
| Sled push | 3:10 | 3:31 |
| Run 3 | 4:06 | 4:36 |
| Sled pull | 4:32 | 5:04 |
| Run 4 | 4:00 | 4:37 |
| Burpee broad jump | 4:07 | 4:09 |
| Run 5 | 4:03 | 4:39 |
| Row | 4:12 | 4:24 |
| Run 6 | 4:02 | 4:33 |
| Farmers carry | 1:44 | 1:56 |
| Run 7 | 4:06 | 4:41 |
| Sandbag lunges | 4:30 | 4:45 |
| Run 8 | 4:12 | 4:55 |
| Wall balls | 5:05 | 6:09 |
| Roxzone | 5:29 | 5:21 |
| Finish | 1:08:14 | 1:14:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
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