IRL Martin Harkin
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Martin Harkin at each race, oldest on the left; lower is faster.The best was 1:24:19 at Brisbane (Mar 2025); Martin Harkin was 2:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:26:45 |
| Brisbane | Aug 2024 | Open Men | 1:26:29 |
| Brisbane | Mar 2025 | Open Men | 1:24:19 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:26 faster (1:26:45 to 1:24:19).
This line shows the finish time of Martin Harkin at each race, oldest on the left; lower is faster.The best was 1:19:56 at Sydney (Jul 2025); Martin Harkin was 10:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Relay Mixed | 1:19:56 |
| Sydney | Jul 2026 | Relay Mixed | 1:30:13 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Martin Harkin at each race, oldest on the left; lower is faster.The best was 1:17:51 at Sydney (Jul 2026); Martin Harkin was 3:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Mixed | 1:21:17 |
| Sydney | Jul 2026 | Doubles Mixed | 1:17:51 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
119th of 195 Relay Mixed (faster than 39%).
| Part | Time | Typical here | vs 195 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:27 | 3:57 | faster than 29% |
| SkiErg: | 4:42 | 4:57 | faster than 62% |
| Run 2: | 5:50 | 4:51 | faster than 18% |
| Sled push: | 2:53 | 2:09 | faster than 15% |
| Run 3: | 6:20 | 4:57 | faster than 9% |
| Sled pull: | 5:24 | 4:12 | faster than 18% |
| Run 4: | 5:54 | 4:47 | faster than 12% |
| Burpee broad jump: | 6:36 | 5:15 | faster than 29% |
| Run 5: | 4:43 | 4:54 | faster than 55% |
| Row: | 4:36 | 4:51 | faster than 66% |
| Run 6: | 4:07 | 4:57 | faster than 81% |
| Farmers carry: | 2:04 | 2:00 | faster than 37% |
| Run 7: | 5:23 | 4:54 | faster than 30% |
| Sandbag lunges: | 6:28 | 4:53 | faster than 14% |
| Run 8: | 6:28 | 7:00 | faster than 61% |
| Wall balls: | 5:23 | 5:23 | faster than 50% |
| Roxzone: | 9:04 | 8:29 | faster than 35% |
| Runs (8 km) | 43:08 | 41:29 | faster than 38% |
| Stations (8) | 38:06 | ||
| Finish | 1:30:13 | 1:26:24 | 119th of 195 · faster than 39% |
1,257th of 2,979 Doubles Mixed (faster than 57%). Against the 89 who finished around 1:17:08: most time gained on the eight runs (2:48), most lost on sandbag lunges (1:01). Runs 5 to 8 took 4:25 more than runs 1 to 4 (them: 3:03 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:47 | 4:35 | faster than 87% |
| SkiErg: | 4:27 | 4:13 | faster than 24% |
| Run 2: | 4:17 | 4:54 | faster than 80% |
| Sled push: | 2:03 | 1:50 | faster than 26% |
| Run 3: | 4:28 | 5:07 | faster than 81% |
| Sled pull: | 3:14 | 3:33 | faster than 70% |
| Run 4: | 4:34 | 5:09 | faster than 76% |
| Burpee broad jump: | 4:27 | 3:34 | faster than 20% |
| Run 5: | 5:05 | 5:18 | faster than 60% |
| Row: | 4:44 | 4:38 | faster than 40% |
| Run 6: | 4:56 | 5:14 | faster than 64% |
| Farmers carry: | 1:31 | 1:42 | faster than 74% |
| Run 7: | 4:35 | 5:17 | faster than 80% |
| Sandbag lunges: | 4:53 | 4:07 | faster than 26% |
| Run 8: | 6:55 | 7:22 | faster than 62% |
| Wall balls: | 5:12 | 4:29 | faster than 26% |
| Roxzone: | 8:50 | 8:41 | faster than 46% |
| Runs (8 km) | 38:35 | 43:02 | faster than 74% |
| Stations (8) | 30:31 | ||
| Finish | 1:17:51 | 1:20:06 | 1257th of 2,979 · faster than 57% |
1,317th of 2,353 Doubles Mixed (faster than 44%). Against the 70 who finished around 1:21:00: most time gained on the eight runs (3:55), most lost on wall balls (1:47). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 4:04 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:00 | 2:59 | faster than 49% |
| SkiErg: | 4:33 | 4:13 | faster than 15% |
| Run 2: | 4:43 | 5:06 | faster than 69% |
| Sled push: | 2:05 | 1:56 | faster than 35% |
| Run 3: | 4:42 | 5:21 | faster than 79% |
| Sled pull: | 4:04 | 3:52 | faster than 40% |
| Run 4: | 4:53 | 5:24 | faster than 71% |
| Burpee broad jump: | 4:30 | 3:24 | faster than 15% |
| Run 5: | 5:06 | 5:30 | faster than 67% |
| Row: | 5:10 | 4:40 | faster than 13% |
| Run 6: | 5:05 | 5:30 | faster than 67% |
| Farmers carry: | 2:01 | 1:47 | faster than 22% |
| Run 7: | 4:54 | 5:29 | faster than 73% |
| Sandbag lunges: | 5:49 | 3:56 | faster than 8% |
| Run 8: | 5:55 | 6:18 | faster than 62% |
| Wall balls: | 6:04 | 4:13 | faster than 7% |
| Roxzone: | 8:50 | 9:07 | faster than 55% |
| Runs (8 km) | 38:15 | 41:48 | faster than 69% |
| Stations (8) | 34:16 | ||
| Finish | 1:21:17 | 1:19:19 | 1317th of 2,353 · faster than 44% |
693rd of 1,368 Open Men (faster than 49%). Against the 41 who finished around 1:23:58: most time gained on the roxzone (0:33), most lost on burpee broad jump (1:49). Runs 5 to 8 took 4:01 more than runs 1 to 4 (them: 3:36 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:40 | 2:46 | faster than 57% |
| SkiErg: | 4:20 | 4:18 | faster than 45% |
| Run 2: | 5:00 | 4:58 | faster than 48% |
| Sled push: | 2:29 | 2:31 | faster than 53% |
| Run 3: | 5:28 | 5:23 | faster than 46% |
| Sled pull: | 4:12 | 4:34 | faster than 63% |
| Run 4: | 5:22 | 5:26 | faster than 53% |
| Burpee broad jump: | 7:13 | 5:29 | faster than 16% |
| Run 5: | 5:29 | 5:37 | faster than 56% |
| Row: | 4:57 | 4:42 | faster than 26% |
| Run 6: | 5:39 | 5:26 | faster than 41% |
| Farmers carry: | 2:02 | 2:08 | faster than 61% |
| Run 7: | 5:12 | 5:22 | faster than 57% |
| Sandbag lunges: | 5:23 | 5:09 | faster than 43% |
| Run 8: | 6:12 | 5:46 | faster than 34% |
| Wall balls: | 6:08 | 6:07 | faster than 49% |
| Roxzone: | 6:40 | 7:12 | faster than 62% |
| Runs (8 km) | 40:58 | 41:02 | faster than 50% |
| Stations (8) | 36:44 | ||
| Finish | 1:24:19 | 1:23:59 | 693rd of 1,368 · faster than 49% |
285th of 595 Open Men (faster than 52%).
| Part | Time | Typical here | vs 595 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:28 | faster than 57% |
| SkiErg: | 4:21 | 4:18 | faster than 46% |
| Run 2: | 4:57 | 4:57 | faster than 50% |
| Sled push: | 2:48 | 2:39 | faster than 43% |
| Run 3: | 5:29 | 5:21 | faster than 44% |
| Sled pull: | 4:32 | 4:58 | faster than 66% |
| Run 4: | 5:28 | 5:27 | faster than 50% |
| Burpee broad jump: | 6:07 | 5:42 | faster than 41% |
| Run 5: | 5:29 | 5:41 | faster than 60% |
| Row: | 4:59 | 4:44 | faster than 27% |
| Run 6: | 5:51 | 5:52 | faster than 51% |
| Farmers carry: | 2:33 | 2:19 | faster than 33% |
| Run 7: | 5:29 | 5:46 | faster than 64% |
| Sandbag lunges: | 5:59 | 5:45 | faster than 45% |
| Run 8: | 6:02 | 6:18 | faster than 60% |
| Wall balls: | 6:59 | 6:31 | faster than 41% |
| Roxzone: | 6:11 | 6:29 | faster than 58% |
| Runs (8 km) | 42:04 | 43:07 | faster than 57% |
| Stations (8) | 38:18 | ||
| Finish | 1:26:29 | 1:27:40 | 285th of 595 · faster than 52% |
1,383rd of 2,673 Open Men (faster than 48%). Against the 84 who finished around 1:26:01: most time gained on the eight runs (1:47), most lost on burpee broad jump (1:34). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:27 | faster than 50% |
| SkiErg: | 4:27 | 4:21 | faster than 36% |
| Run 2: | 4:44 | 4:51 | faster than 57% |
| Sled push: | 2:10 | 2:16 | faster than 58% |
| Run 3: | 5:18 | 5:10 | faster than 43% |
| Sled pull: | 4:12 | 4:48 | faster than 72% |
| Run 4: | 5:04 | 5:16 | faster than 60% |
| Burpee broad jump: | 7:03 | 5:30 | faster than 20% |
| Run 5: | 5:15 | 5:27 | faster than 60% |
| Row: | 5:07 | 4:49 | faster than 24% |
| Run 6: | 5:15 | 5:22 | faster than 56% |
| Farmers carry: | 2:22 | 2:08 | faster than 30% |
| Run 7: | 4:58 | 5:21 | faster than 69% |
| Sandbag lunges: | 5:18 | 5:24 | faster than 52% |
| Run 8: | 6:28 | 6:16 | faster than 44% |
| Wall balls: | 6:54 | 6:09 | faster than 34% |
| Roxzone: | 8:58 | 8:15 | faster than 37% |
| Runs (8 km) | 40:18 | 41:43 | faster than 59% |
| Stations (8) | 37:33 | ||
| Finish | 1:26:45 | 1:26:02 | 1383rd of 2,673 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Martin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Brisbane 2025 · best of 3 | 4:34 |
| Sled push | 2:10 | Melbourne 2024 · best of 3 | 3:04 |
| Sled pull | 4:12 | Brisbane 2025 · best of 3 | 4:57 |
| Burpee broad jump | 6:07 | Brisbane 2024 · best of 3 | 5:38 |
| Row | 4:57 | Brisbane 2025 · best of 3 | 4:53 |
| Farmers carry | 2:02 | Brisbane 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:18 | Melbourne 2024 · best of 3 | 5:20 |
| Wall balls | 6:08 | Brisbane 2025 · best of 3 | 7:03 |
| Runs (8 km) | 40:18 | Melbourne 2024 · best of 3 | 41:47 |
| Roxzone | 6:11 | Brisbane 2024 · best of 3 | 7:23 |
How to read
Each station's best across Martin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Smitha Virik3 races
- Adam Gangemi2 races
- Elisha Moss2 races
- Emma Harkin2 races
- Jeremy Tunkunas1 race
- Kathryn Waring1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 1,368 Open Men
Shape of the race
This chart shows where Martin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 63% of the field), weakest on BBJ (faster than 17%).
See the numbers
| Part | Martin: faster than |
|---|---|
| Ski | 46% |
| Push | 54% |
| Pull | 63% |
| BBJ | 17% |
| Row | 27% |
| Carry | 61% |
| Lunges | 44% |
| Wall balls | 50% |
| Roxzone | 62% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Martin beat on each part of the race, at this race.Best: Sled pull (faster than 63%); weakest: Burpee broad jump (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Martin's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:32 faster); weakest: Burpee broad jump (1:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martin: 41:02 running, 36:43 at the stations and 6:40 in the roxzone; the longest station was the burpee broad jumps (7:13).Below, Typical Open Men: 40:44 running, 34:58 at the stations and 7:12 in the roxzone; the longest station was the wall balls (6:07).
See the numbers
| Part | Martin | Typical Open Men |
|---|---|---|
| Run 1 | 2:40 | 2:46 |
| SkiErg | 4:20 | 4:18 |
| Run 2 | 5:00 | 4:58 |
| Sled push | 2:29 | 2:31 |
| Run 3 | 5:28 | 5:23 |
| Sled pull | 4:12 | 4:34 |
| Run 4 | 5:22 | 5:26 |
| Burpee broad jump | 7:13 | 5:29 |
| Run 5 | 5:29 | 5:37 |
| Row | 4:57 | 4:42 |
| Run 6 | 5:39 | 5:26 |
| Farmers carry | 2:02 | 2:08 |
| Run 7 | 5:12 | 5:22 |
| Sandbag lunges | 5:23 | 5:09 |
| Run 8 | 6:12 | 5:46 |
| Wall balls | 6:08 | 6:07 |
| Roxzone | 6:40 | 7:12 |
| Finish | 1:24:19 | 1:23:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:44 against the typical Open Men finisher at Brisbane 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
