GBR Martin Begley
6 HYROX races over 3 seasons. Best Open Men time: 1:14:17 at Birmingham Birm.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Martin Begley at each race, oldest on the left; lower is faster.The best was 1:14:17 at Birmingham (Oct 2026); Martin Begley was 17:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:31:20 |
| Glasgow | Mar 2025 | Open Men | 1:27:28 |
| Birmingham | Oct 2025 | Open Men | 1:17:11 |
| Glasgow | Mar 2026 | Open Men | 1:17:32 |
| Tenerife | Sep 2026 | Open Men | 1:21:47 |
| Birmingham | Oct 2026 | Open Men | 1:14:17 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:03 faster (1:31:20 to 1:14:17).
6 results at 6 races
938th of 3,831 Open Men (faster than 75%). Against the 119 who finished around 1:14:29: most time gained on the eight runs (2:01), most lost on sled pull (1:01). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:09 | faster than 82% |
| SkiErg: | 4:39 | 4:33 | faster than 38% |
| Run 2: | 4:02 | 4:31 | faster than 78% |
| Sled push: | 3:41 | 3:20 | faster than 31% |
| Run 3: | 4:11 | 4:51 | faster than 83% |
| Sled pull: | 5:07 | 4:36 | faster than 33% |
| Run 4: | 4:08 | 4:51 | faster than 84% |
| Burpee broad jump: | 5:14 | 5:33 | faster than 57% |
| Run 5: | 4:07 | 4:59 | faster than 88% |
| Row: | 4:36 | 4:48 | faster than 71% |
| Run 6: | 4:09 | 4:52 | faster than 83% |
| Farmers carry: | 2:36 | 2:08 | faster than 22% |
| Run 7: | 4:05 | 4:52 | faster than 87% |
| Sandbag lunges: | 4:28 | 5:08 | faster than 71% |
| Run 8: | 4:20 | 5:11 | faster than 84% |
| Wall balls: | 5:32 | 7:05 | faster than 78% |
| Roxzone: | 4:58 | 6:25 | faster than 86% |
| Runs (8 km) | 33:31 | 39:20 | faster than 84% |
| Stations (8) | 35:53 | ||
| Finish | 1:14:17 | 1:24:06 | 938th of 3,831 · faster than 75% |
298th of 836 Open Men (faster than 64%).
| Part | Time | Typical here | vs 836 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:48 | fastest in the field |
| SkiErg: | 4:31 | 4:26 | faster than 40% |
| Run 2: | 4:06 | 4:37 | faster than 82% |
| Sled push: | 4:36 | 3:52 | faster than 24% |
| Run 3: | 4:24 | 5:06 | faster than 81% |
| Sled pull: | 6:18 | 5:09 | faster than 21% |
| Run 4: | 4:17 | 5:03 | faster than 86% |
| Burpee broad jump: | 5:36 | 5:29 | faster than 47% |
| Run 5: | 4:20 | 5:11 | faster than 87% |
| Row: | 4:55 | 4:56 | faster than 53% |
| Run 6: | 4:23 | 5:07 | faster than 82% |
| Farmers carry: | 3:00 | 2:24 | faster than 23% |
| Run 7: | 4:32 | 5:09 | faster than 79% |
| Sandbag lunges: | 5:06 | 5:10 | faster than 52% |
| Run 8: | 5:08 | 5:54 | faster than 77% |
| Wall balls: | 7:13 | 7:08 | faster than 48% |
| Roxzone: | 5:46 | 7:05 | faster than 79% |
| Runs (8 km) | 34:50 | 41:22 | faster than 86% |
| Stations (8) | 41:15 | ||
| Finish | 1:21:47 | 1:27:17 | 298th of 836 · faster than 64% |
851st of 2,661 Open Men (faster than 68%). Against the 80 who finished around 1:16:47: most time gained on the eight runs (1:53), most lost on wall balls (1:02). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:54 | faster than 88% |
| SkiErg: | 4:38 | 4:31 | faster than 37% |
| Run 2: | 4:13 | 4:47 | faster than 81% |
| Sled push: | 3:02 | 2:53 | faster than 41% |
| Run 3: | 4:34 | 5:08 | faster than 76% |
| Sled pull: | 4:36 | 4:19 | faster than 39% |
| Run 4: | 4:25 | 5:08 | faster than 84% |
| Burpee broad jump: | 4:55 | 5:29 | faster than 63% |
| Run 5: | 4:38 | 5:17 | faster than 79% |
| Row: | 5:04 | 4:55 | faster than 38% |
| Run 6: | 4:39 | 5:10 | faster than 74% |
| Farmers carry: | 2:39 | 2:10 | faster than 22% |
| Run 7: | 4:38 | 5:10 | faster than 75% |
| Sandbag lunges: | 4:33 | 5:14 | faster than 70% |
| Run 8: | 5:23 | 6:00 | faster than 74% |
| Wall balls: | 7:16 | 7:15 | faster than 49% |
| Roxzone: | 4:16 | 4:57 | faster than 67% |
| Runs (8 km) | 36:37 | 41:46 | faster than 80% |
| Stations (8) | 36:43 | ||
| Finish | 1:17:32 | 1:24:12 | 851st of 2,661 · faster than 68% |
1,126th of 3,945 Open Men (faster than 71%). Against the 122 who finished around 1:17:39: most time gained on the eight runs (4:06), most lost on wall balls (1:37). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:18 | faster than 93% |
| SkiErg: | 4:28 | 4:30 | faster than 54% |
| Run 2: | 3:56 | 4:33 | faster than 84% |
| Sled push: | 2:59 | 3:15 | faster than 63% |
| Run 3: | 4:14 | 4:53 | faster than 81% |
| Sled pull: | 5:53 | 5:02 | faster than 26% |
| Run 4: | 4:06 | 4:55 | faster than 87% |
| Burpee broad jump: | 5:23 | 5:36 | faster than 55% |
| Run 5: | 4:05 | 5:05 | faster than 92% |
| Row: | 4:46 | 4:49 | faster than 55% |
| Run 6: | 4:08 | 4:55 | faster than 86% |
| Farmers carry: | 2:38 | 2:09 | faster than 22% |
| Run 7: | 3:54 | 4:55 | faster than 94% |
| Sandbag lunges: | 4:21 | 5:12 | faster than 76% |
| Run 8: | 4:11 | 5:10 | faster than 89% |
| Wall balls: | 7:55 | 7:15 | faster than 40% |
| Roxzone: | 6:02 | 6:40 | faster than 65% |
| Runs (8 km) | 32:50 | 39:57 | faster than 90% |
| Stations (8) | 38:23 | ||
| Finish | 1:17:11 | 1:25:13 | 1126th of 3,945 · faster than 71% |
1,930th of 3,034 Open Men (faster than 36%). Against the 93 who finished around 1:27:51: most time gained on the eight runs (1:39), most lost on farmers carry (1:33). Runs 5 to 8 took 5:07 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:36 | faster than 84% |
| SkiErg: | 4:40 | 4:22 | faster than 17% |
| Run 2: | 4:55 | 5:02 | faster than 57% |
| Sled push: | 3:22 | 2:52 | faster than 22% |
| Run 3: | 5:13 | 5:22 | faster than 57% |
| Sled pull: | 5:46 | 4:24 | faster than 13% |
| Run 4: | 5:04 | 5:21 | faster than 65% |
| Burpee broad jump: | 5:25 | 5:20 | faster than 47% |
| Run 5: | 5:30 | 5:36 | faster than 53% |
| Row: | 5:06 | 4:43 | faster than 19% |
| Run 6: | 5:42 | 5:28 | faster than 39% |
| Farmers carry: | 3:44 | 2:04 | faster than 1% |
| Run 7: | 5:36 | 5:29 | faster than 44% |
| Sandbag lunges: | 4:45 | 4:59 | faster than 58% |
| Run 8: | 6:41 | 4:41 | faster than 13% |
| Wall balls: | 6:59 | 6:31 | faster than 41% |
| Roxzone: | 5:59 | 4:55 | faster than 24% |
| Runs (8 km) | 41:48 | 40:58 | faster than 45% |
| Stations (8) | 39:47 | ||
| Finish | 1:27:28 | 1:22:00 | 1930th of 3,034 · faster than 36% |
1,788th of 2,732 Open Men (faster than 34%). Against the 84 who finished around 1:31:09: most time gained on the eight runs (2:47), most lost on sled push (1:32). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:16 | faster than 66% |
| SkiErg: | 5:06 | 4:23 | faster than 3% |
| Run 2: | 4:37 | 4:36 | faster than 49% |
| Sled push: | 4:37 | 2:51 | faster than 2% |
| Run 3: | 5:01 | 4:54 | faster than 43% |
| Sled pull: | 6:10 | 4:53 | faster than 17% |
| Run 4: | 5:01 | 4:58 | faster than 47% |
| Burpee broad jump: | 5:18 | 5:51 | faster than 63% |
| Run 5: | 5:09 | 5:10 | faster than 50% |
| Row: | 5:41 | 4:46 | faster than 4% |
| Run 6: | 4:52 | 5:02 | faster than 59% |
| Farmers carry: | 3:04 | 2:06 | faster than 8% |
| Run 7: | 5:06 | 5:02 | faster than 46% |
| Sandbag lunges: | 5:19 | 5:05 | faster than 43% |
| Run 8: | 5:30 | 5:32 | faster than 51% |
| Wall balls: | 7:40 | 6:43 | faster than 33% |
| Roxzone: | 8:19 | 7:31 | faster than 36% |
| Runs (8 km) | 40:11 | 40:42 | faster than 53% |
| Stations (8) | 42:55 | ||
| Finish | 1:31:20 | 1:25:29 | 1788th of 2,732 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Martin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Birmingham 2025 · best of 6 | 4:34 |
| Sled push | 2:59 | Birmingham 2025 · best of 6 | 3:04 |
| Sled pull | 4:36 | Glasgow 2026 · best of 6 | 4:57 |
| Burpee broad jump | 4:55 | Glasgow 2026 · best of 6 | 5:38 |
| Row | 4:36 | Birmingham Birm · best of 6 | 4:53 |
| Farmers carry | 2:36 | Birmingham Birm · best of 6 | 2:11 |
| Sandbag lunges | 4:21 | Birmingham 2025 · best of 6 | 5:20 |
| Wall balls | 5:32 | Birmingham Birm · best of 6 | 7:03 |
| Runs (8 km) | 32:50 | Birmingham 2025 · best of 6 | 41:47 |
| Roxzone | 4:16 | Glasgow 2026 · best of 6 | 7:23 |
How to read
Each station's best across Martin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Martin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 87% of the field), weakest on Carry (faster than 23%).
See the numbers
| Part | Martin: faster than |
|---|---|
| Ski | 39% |
| Push | 31% |
| Pull | 33% |
| BBJ | 57% |
| Row | 72% |
| Carry | 23% |
| Lunges | 71% |
| Wall balls | 79% |
| Roxzone | 87% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Martin beat on each part of the race, at this race.Best: Roxzone (faster than 87%); weakest: Farmers carry (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Martin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:49 faster); weakest: Sled pull (0:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martin: 33:31 running, 35:53 at the stations and 4:58 in the roxzone; the longest station was the wall balls (5:32).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Martin | Typical Open Men |
|---|---|---|
| Run 1 | 4:30 | 5:09 |
| SkiErg | 4:39 | 4:33 |
| Run 2 | 4:02 | 4:31 |
| Sled push | 3:41 | 3:20 |
| Run 3 | 4:11 | 4:51 |
| Sled pull | 5:07 | 4:36 |
| Run 4 | 4:08 | 4:51 |
| Burpee broad jump | 5:14 | 5:33 |
| Run 5 | 4:07 | 4:59 |
| Row | 4:36 | 4:48 |
| Run 6 | 4:09 | 4:52 |
| Farmers carry | 2:36 | 2:08 |
| Run 7 | 4:05 | 4:52 |
| Sandbag lunges | 4:28 | 5:08 |
| Run 8 | 4:20 | 5:11 |
| Wall balls | 5:32 | 7:05 |
| Roxzone | 4:58 | 6:25 |
| Finish | 1:14:17 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:31 against the typical Open Men finisher at Birmingham Birm. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
