GBR Martha Allen
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:21:12 (London 2025) · Pro Doubles Women 1:18:57 (London ExCeL 2025) · Doubles Women 1:12:39 (Cardiff 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 7:33 faster (1:28:45 to 1:21:12).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Megan Jayne Rowett, Martha Allenwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:18:57 | top 50% 277/561 | 35:16* | 31:56* | 11:50 | splitsSkiErg5:03Sled push2:17Sled pull4:45Burpee broad jump4:19Row5:06Farmers carry1:38Sandbag lunges4:42Wall balls4:06Run 13:44Run 24:08Run 34:16Run 44:10Run 54:27Run 64:26Run 74:14Run 85:55Full report for this race → |
| Cardiff 2025 30 May 2025team: Rebecca Mitchell, Martha Allenwhat the whole field did → | Doubles Women · team U29 | 1:12:39 | top 14% 108/778 | 40:31 | 27:58 | 4:10 | splitsSkiErg4:49Sled push1:41Sled pull3:30Burpee broad jump4:27Row5:02Farmers carry1:23Sandbag lunges3:26Wall balls3:40Run 15:13Run 24:35Run 34:56Run 44:57Run 54:59Run 64:59Run 75:12Run 85:40Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Women · 16-24 | 1:21:12 | top 23% 310/1,368 | 41:58 | 33:45 | 5:33 | splitsSkiErg5:06Sled push2:07Sled pull4:20Burpee broad jump5:50Row5:17Farmers carry1:27Sandbag lunges5:00Wall balls4:38Run 15:12Run 24:54Run 34:49Run 44:58Run 55:05Run 65:10Run 75:06Run 86:48Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Women · 16-24 | 1:27:50 | top 41% 266/656 | 44:33 | 36:00 | 7:22 | splitsSkiErg5:18Sled push2:21Sled pull5:30Burpee broad jump7:04Row5:14Farmers carry1:29Sandbag lunges4:35Wall balls4:29Run 15:09Run 25:24Run 35:28Run 45:47Run 55:50Run 65:31Run 75:24Run 86:05Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Open Women · 16-24 | 1:28:45 | top 31% 207/673 | 43:40 | 37:19 | 7:52 | splitsSkiErg5:11Sled push2:32Sled pull4:46Burpee broad jump6:52Row5:38Farmers carry2:00Sandbag lunges5:30Wall balls4:50Run 16:17Run 25:17Run 35:18Run 45:41Run 55:46Run 65:35Run 75:17Run 84:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,368 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martha against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
