GBR Mark Williams
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:10:39 (Glasgow Mar 2025) · Doubles Men 0:59:57 (Glasgow Mar 2025) · Doubles Mixed 1:18:39 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Neeshe Williams, Mark Williamswhat the whole field did → | Doubles Mixed · team 45-49 | 1:18:39 | top 45% 876/1,958 | 42:29 | 30:16 | 5:59 | splitsSkiErg4:11Sled push2:19Sled pull3:48Burpee broad jump3:50Row4:40Farmers carry2:04Sandbag lunges4:40Wall balls4:44Run 15:38Run 25:01Run 34:58Run 45:08Run 54:58Run 65:00Run 74:57Run 86:53Full report for this race → |
| Glasgow 2026 15 Mar 2026team: Mark Williams, Steven Smithwhat the whole field did → | Doubles Men · team 30-34 | 1:00:42 | top 8% 115/1,461 | 35:34 | 22:05 | 3:07 | splitsSkiErg3:44Sled push1:43Sled pull2:30Burpee broad jump2:26Row4:00Farmers carry1:26Sandbag lunges2:27Wall balls3:49Run 14:18Run 24:18Run 34:23Run 44:23Run 54:33Run 64:27Run 74:24Run 84:52Full report for this race → |
| Glasgow Mar 2025 16 Mar 2025team: Gavin Jack, Mark Williamswhat the whole field did → | Doubles Men · team 30-39 | 0:59:57 | top 10% 197/2,052 | 35:27 | 21:06 | 3:29 | splitsSkiErg3:32Sled push1:35Sled pull2:08Burpee broad jump2:05Row4:01Farmers carry1:15Sandbag lunges2:39Wall balls3:51Run 13:09Run 24:37Run 34:46Run 44:49Run 54:49Run 64:47Run 74:55Run 83:37Full report for this race → |
| Glasgow Mar 2025 15 Mar 2025what the whole field did → | Open Men · 25-29 | 1:10:39 | top 17% 504/3,034 | 37:02 | 29:42 | 4:01 | splitsSkiErg4:04Sled push2:48Sled pull3:38Burpee broad jump3:37Row4:21Farmers carry1:33Sandbag lunges4:24Wall balls5:17Run 12:56Run 24:34Run 35:03Run 44:56Run 55:08Run 65:06Run 75:13Run 84:10Full report for this race → |
| Manchester 2024 9 Nov 2024team: Mark Williams, Gavin Jackwhat the whole field did → | Doubles Men · team 30-39 | 1:04:46 | top 24% 171/719 | 38:39 | 21:47 | 4:25 | splitsSkiErg3:32Sled push1:27Sled pull2:15Burpee broad jump2:32Row4:01Farmers carry1:17Sandbag lunges2:53Wall balls3:50Run 13:11Run 24:53Run 34:59Run 44:47Run 55:11Run 65:17Run 75:08Run 85:16Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Men · 25-29 | 1:15:56 | top 21% 219/1,066 | 38:28 | 30:44 | 6:49 | splitsSkiErg4:05Sled push2:44Sled pull4:20Burpee broad jump3:10Row4:24Farmers carry1:48Sandbag lunges4:22Wall balls5:51Run 14:57Run 24:24Run 34:39Run 44:43Run 55:01Run 64:53Run 74:53Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow Mar 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
