GBR Mark Wilding
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Pro Men 1:22:49 (Birmingham 2024) · Open Men 1:26:16 (Birmingham 2024) · Pro Doubles Men 1:03:10 (Málaga 2025) · Doubles Mixed 1:24:50 (Dublin 2025).
These results may belong to more than one athlete called Mark Wilding: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 23 Jan 2026team: Mark Wilding, Stephen Wildingwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:06:15 | top 47% 177/382 | 35:30 | 27:07 | 3:43 | splitsSkiErg3:52Sled push2:03Sled pull4:02Burpee broad jump2:49Row4:21Farmers carry1:49Sandbag lunges3:43Wall balls4:28Run 13:06Run 24:31Run 34:49Run 44:48Run 54:46Run 64:49Run 74:47Run 83:59Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Stephen Wilding, Mark Wildingwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:04:16 | top 42% 241/575 | 28:30* | 26:36* | 9:13 | splitsSkiErg4:13Sled push2:07Sled pull3:56Burpee broad jump2:31Row4:24Farmers carry1:47Sandbag lunges3:17Wall balls4:21Run 12:44Run 23:16Run 33:34Run 43:34Run 53:37Run 63:23Run 73:29Run 84:57Full report for this race → |
| Dublin 2025 15 Nov 2025team: Mark Wilding, Su Chanwhat the whole field did → | Doubles Mixed · team 50-54 | 1:24:50 | 1029th of 1,556 | 50:13 | 30:27 | 4:15 | splitsSkiErg4:47Sled push2:12Sled pull4:20Burpee broad jump3:29Row5:03Farmers carry1:41Sandbag lunges4:18Wall balls4:37Run 14:09Run 26:23Run 36:29Run 46:32Run 56:50Run 66:33Run 76:41Run 86:38Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Stephen Wilding, Mark Wildingwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:04:27 | top 41% 124/304 | 33:49 | 25:57 | 4:45 | splitsSkiErg3:54Sled push2:37Sled pull3:59Burpee broad jump2:11Row4:17Farmers carry1:45Sandbag lunges3:01Wall balls4:13Run 14:33Run 23:54Run 34:18Run 44:10Run 54:24Run 64:06Run 74:09Run 84:18Full report for this race → |
| Málaga 2025 22 Mar 2025team: Stephen Wilding, Mark Wildingwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:03:10 | top 31% 49/159 | 33:46 | 25:18 | 4:10 | splitsSkiErg3:51Sled push1:57Sled pull3:53Burpee broad jump2:14Row4:20Farmers carry1:44Sandbag lunges3:06Wall balls4:13Run 13:55Run 24:04Run 34:14Run 44:15Run 54:22Run 64:15Run 74:18Run 84:26Full report for this race → |
| London 2024 30 Nov 2024team: Stephen Wilding, Mark Wildingwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:04:54 | top 32% 67/213 | 33:36 | 25:45 | 5:37 | splitsSkiErg3:52Sled push2:07Sled pull4:14Burpee broad jump2:24Row4:23Farmers carry1:46Sandbag lunges3:14Wall balls3:45Run 15:02Run 23:46Run 34:07Run 44:02Run 54:08Run 64:00Run 74:03Run 84:32Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Pro Men · 45-49 | 1:22:49 | 189th of 343 | 37:37 | 38:17 | 7:00 | splitsSkiErg4:18Sled push3:31Sled pull6:34Burpee broad jump4:23Row4:41Farmers carry2:31Sandbag lunges4:47Wall balls7:32Run 14:43Run 24:17Run 34:39Run 44:43Run 54:41Run 64:39Run 74:47Run 85:10Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 50-54 | 1:26:16 | 1429th of 2,732 | 43:08 | 35:26 | 7:48 | splitsSkiErg4:43Sled push3:11Sled pull4:43Burpee broad jump4:52Row4:58Farmers carry1:57Sandbag lunges5:21Wall balls5:41Run 15:47Run 24:57Run 35:19Run 45:23Run 55:19Run 65:16Run 75:29Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2024, against 343 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:50 against the typical Pro Men finisher at Birmingham 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
