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Athlete · Open Men · 40-44 · GER GER

Mark Minn

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14 HYROX races over 3 seasons: 2 solo, 12 in a team with 8 partners.

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Best Open Men time1:13:19Frankfurt 2025
Best Open Men place272ndof 1,883 · Frankfurt 2025
Latest race1:03:13Hamburg Hamb · Doubles Men with Ferdie Minn2:37 slower than Mark's best Doubles Men time (1:00:36)
Strongest part of the raceRoxzonefaster than 95% of Open Men at Frankfurt 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:13:19Frankfurt 2025 · 2 racesDoubles Men1:00:36Cologne 2026 · 7 races · with Maximilian SchröterDoubles Mixed1:09:33Karlsruhe 2026 · 3 races · with Lisa WoltertPro Doubles Men1:02:02Stuttgart 2025 · 2 races · with Konstantin Jünger

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:14:001:15:001:16:00 best 1:13:19

This line shows the finish time of Mark Minn at each race, oldest on the left; lower is faster.The best was 1:13:19 at Frankfurt (Dec 2025); Mark Minn was 0:22 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Frankfurt Dec 2025 Open Men 1:13:19
Istanbul Feb 2026 Open Men 1:13:41

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

14 results at 12 races

Tap a result for its full report
Hamburg Hamb 29 Oct 2026
Race results
Doubles Men, team 35-39, with Ferdie Minn 1:03:13 166th of 2,053; 33rd of 404 aged 35-39 34:18 24:29 4:29 Runs 34:18 · Stations 24:29 · Roxzone 4:29

166th of 2,053 Doubles Men (faster than 91%). Against the 37 who finished around 1:01:51: most time gained on sled push (0:15), most lost on the eight runs (0:45). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:17 more).

Mark Minn at HYROX Hamburg Hamb, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,053 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,053 Doubles Men here
Run 1: 3:53 4:53 faster than 87%
SkiErg: 4:00 3:59 faster than 49%
Run 2: 4:08 5:19 faster than 89%
Sled push: 1:29 1:54 faster than 94%
Run 3: 4:22 5:39 faster than 89%
Sled pull: 2:48 3:13 faster than 76%
Run 4: 4:34 5:39 faster than 84%
Burpee broad jump: 3:06 3:21 faster than 64%
Run 5: 4:36 5:48 faster than 86%
Row: 4:17 4:26 faster than 70%
Run 6: 4:32 5:44 faster than 87%
Farmers carry: 1:30 1:40 faster than 80%
Run 7: 4:35 5:42 faster than 86%
Sandbag lunges: 3:11 3:48 faster than 79%
Run 8: 3:41 4:59 faster than 91%
Wall balls: 4:08 4:23 faster than 66%
Roxzone: 4:29 6:26 faster than 94%
Runs (8 km) 34:18 44:03 faster than 88%
Stations (8) 24:29
Finish 1:03:13 1:18:48 166th of 2,053 · faster than 91%

Full report for this race →This result as data (JSON)

Karlsruhe 2026 1 Oct 2026
Race results
Doubles Mixed, team 35-39, with Lisa Woltert 1:09:33 131st of 1,265; 29th of 240 aged 35-39 40:17 24:55 4:26 Runs 40:17 · Stations 24:55 · Roxzone 4:26

131st of 1,265 Doubles Mixed (faster than 89%). Against the 38 who finished around 1:09:18: most time gained on row (0:11), most lost on the eight runs (1:14). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 1:21 more).

Mark Minn at HYROX Karlsruhe 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,265 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,265 Doubles Mixed here
Run 1: 3:05 4:16 faster than 96%
SkiErg: 4:00 4:14 faster than 83%
Run 2: 5:03 6:00 faster than 86%
Sled push: 1:55 2:16 faster than 84%
Run 3: 5:35 6:19 faster than 77%
Sled pull: 3:04 4:00 faster than 90%
Run 4: 5:19 6:22 faster than 86%
Burpee broad jump: 2:47 3:52 faster than 88%
Run 5: 5:43 6:36 faster than 79%
Row: 4:17 4:49 faster than 94%
Run 6: 5:31 6:28 faster than 83%
Farmers carry: 1:28 1:49 faster than 93%
Run 7: 5:30 6:31 faster than 85%
Sandbag lunges: 3:29 4:11 faster than 78%
Run 8: 4:34 5:22 faster than 80%
Wall balls: 3:55 4:42 faster than 87%
Roxzone: 4:26 5:51 faster than 88%
Runs (8 km) 40:17 48:18 faster than 86%
Stations (8) 24:55
Finish 1:09:33 1:24:31 131st of 1,265 · faster than 89%

Full report for this race →This result as data (JSON)

Maastricht 2026 17 Sep 2026
Race results
Doubles Men, team 35-39, with Ferdie Minn 1:03:54 185th of 1,512; 29th of 270 aged 35-39 34:05 24:25 5:29 Runs 34:05 · Stations 24:25 · Roxzone 5:29

185th of 1,512 Doubles Men (faster than 87%). Against the 46 who finished around 1:02:48: most time gained on farmers carry (0:18), most lost on the eight runs (0:33). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 2:02 more).

Mark Minn at HYROX Maastricht 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,512 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,512 Doubles Men here
Run 1: 3:05 3:49 faster than 90%
SkiErg: 3:59 4:00 faster than 54%
Run 2: 3:58 4:55 faster than 91%
Sled push: 1:30 1:47 faster than 87%
Run 3: 4:30 5:15 faster than 82%
Sled pull: 3:00 3:11 faster than 64%
Run 4: 4:30 5:16 faster than 83%
Burpee broad jump: 3:01 3:19 faster than 66%
Run 5: 4:31 5:21 faster than 84%
Row: 4:17 4:33 faster than 83%
Run 6: 4:31 5:19 faster than 83%
Farmers carry: 1:15 1:40 faster than 98%
Run 7: 4:28 5:18 faster than 86%
Sandbag lunges: 3:13 3:36 faster than 72%
Run 8: 4:35 5:37 faster than 90%
Wall balls: 4:10 4:17 faster than 59%
Roxzone: 5:29 6:59 faster than 88%
Runs (8 km) 34:05 41:02 faster than 87%
Stations (8) 24:25
Finish 1:03:54 1:14:39 185th of 1,512 · faster than 87%

Full report for this race →This result as data (JSON)

Cologne 2026 16 Apr 2026
Race results
Doubles Men, team 35-39, with Maximilian Schröter 1:00:36 50th of 1,136; 10th of 255 aged 35-39 33:06 23:14 4:20 Runs 33:06 · Stations 23:14 · Roxzone 4:20

50th of 1,136 Doubles Men (faster than 95%). Against the 34 who finished around 1:01:06: most time gained on the eight runs (0:24), most lost on wall balls (0:16). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:58 more).

Mark Minn at HYROX Cologne 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,136 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,136 Doubles Men here
Run 1: 3:12 4:22 faster than 97%
SkiErg: 3:52 3:59 faster than 69%
Run 2: 4:08 5:16 faster than 94%
Sled push: 1:37 1:55 faster than 89%
Run 3: 4:20 5:39 faster than 95%
Sled pull: 2:46 3:00 faster than 71%
Run 4: 4:17 5:39 faster than 95%
Burpee broad jump: 2:23 3:14 faster than 92%
Run 5: 4:23 5:48 faster than 95%
Row: 4:20 4:33 faster than 76%
Run 6: 4:27 5:42 faster than 93%
Farmers carry: 1:17 1:34 faster than 92%
Run 7: 4:25 5:44 faster than 95%
Sandbag lunges: 2:49 3:36 faster than 92%
Run 8: 3:57 5:15 faster than 95%
Wall balls: 4:10 4:27 faster than 71%
Roxzone: 4:20 5:57 faster than 93%
Runs (8 km) 33:06 43:49 faster than 96%
Stations (8) 23:14
Finish 1:00:36 1:16:21 50th of 1,136 · faster than 95%

Full report for this race →This result as data (JSON)

Mechelen 2026 27 Mar 2026
Race results
Pro Doubles Men, team 35-39, with Ferdie Minn 1:09:10 306th of 492; 65th of 116 aged 35-39 33:28 30:12 5:37 Runs 33:28 · Stations 30:12 · Roxzone 5:37

306th of 492 Pro Doubles Men (faster than 37%).

Mark Minn at HYROX Mechelen 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 492 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 492 Pro Doubles Men here
Run 1: 3:18 3:13 faster than 45%
SkiErg: 4:00 3:46 faster than 12%
Run 2: 4:00 4:01 faster than 51%
Sled push: 2:03 2:06 faster than 57%
Run 3: 4:29 4:19 faster than 41%
Sled pull: 4:33 3:48 faster than 17%
Run 4: 4:15 4:18 faster than 52%
Burpee broad jump: 3:22 2:43 faster than 17%
Run 5: 4:29 4:22 faster than 44%
Row: 4:10 4:09 faster than 48%
Run 6: 4:20 4:20 faster than 49%
Farmers carry: 1:54 1:37 faster than 13%
Run 7: 4:14 4:21 faster than 57%
Sandbag lunges: 4:04 3:34 faster than 25%
Run 8: 4:28 4:36 faster than 59%
Wall balls: 6:06 4:07 faster than 4%
Roxzone: 5:37 6:02 faster than 65%
Runs (8 km) 33:28 33:30 faster than 50%
Stations (8) 30:12
Finish 1:09:10 1:05:39 306th of 492 · faster than 37%

Full report for this race →This result as data (JSON)

Istanbul 2026 13 Feb 2026 · 2 results
Race results
Open Men, 40-44 1:13:41 91st of 609; 9th of 74 aged 40-44 32:34 31:20‡ 9:51 Runs 32:34 · Stations 31:20 · Roxzone 9:51

91st of 609 Open Men (faster than 85%).

Mark Minn at HYROX Istanbul 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 609 Open Men finishers here who were slower on that part.
Part Time Typical here vs 609 Open Men here
Run 1: 4:24 5:24 faster than 92%
SkiErg: 4:27 4:33 faster than 63%
Run 2: 3:36 4:28 faster than 92%
Sled push: 2:21 3:01 faster than 91%
Run 3: 3:59 4:46 faster than 86%
Sled pull: 4:36 5:08 faster than 66%
Run 4: 3:58 4:47 faster than 87%
Burpee broad jump: 5:14 5:33 faster than 56%
Run 5: 3:56 4:56 faster than 90%
Row: 4:37 4:48 faster than 71%
Run 6: 3:56 4:49 faster than 88%
Farmers carry: 2:08 2:19 faster than 63%
Run 7: 4:11 4:50 faster than 81%
Sandbag lunges: 2:01 ‡ 5:19
Run 8: 4:39 5:36 faster than 82%
Wall balls: 5:56 7:01 faster than 71%
Roxzone: 9:51 9:52 faster than 50%
Runs (8 km) 32:34 39:56 faster than 88%
Stations (8) 31:20
Finish 1:13:41 1:28:27 91st of 609 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Thomas Schadow 1:01:05 39th of 318; 3rd of 43 aged 40-44 31:24 23:27 6:20 Runs 31:24 · Stations 23:27 · Roxzone 6:20

39th of 318 Doubles Men (faster than 88%).

Mark Minn at HYROX Istanbul 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 318 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 318 Doubles Men here
Run 1: 4:43 5:28 faster than 79%
SkiErg: 3:43 3:57 faster than 83%
Run 2: 3:41 4:32 faster than 89%
Sled push: 1:29 1:43 faster than 83%
Run 3: 3:47 4:50 faster than 89%
Sled pull: 2:52 3:12 faster than 72%
Run 4: 3:40 4:50 faster than 91%
Burpee broad jump: 3:01 3:06 faster than 54%
Run 5: 3:50 4:54 faster than 89%
Row: 3:59 4:20 faster than 87%
Run 6: 3:46 4:54 faster than 90%
Farmers carry: 1:19 1:44 faster than 98%
Run 7: 3:56 4:51 faster than 86%
Sandbag lunges: 3:16 3:24 faster than 57%
Run 8: 4:04 5:14 faster than 87%
Wall balls: 3:48 4:06 faster than 72%
Roxzone: 6:20 8:47 faster than 91%
Runs (8 km) 31:24 39:50 faster than 89%
Stations (8) 23:27
Finish 1:01:05 1:14:48 39th of 318 · faster than 88%

Full report for this race →This result as data (JSON)

Frankfurt 2025 12 Dec 2025 · 2 results
Race results
Open Men, 35-39 1:13:19 272nd of 1,883; 71st of 411 aged 35-39 33:35 34:43 5:06 Runs 33:35 · Stations 34:43 · Roxzone 5:06

272nd of 1,883 Open Men (faster than 85%). Against the 56 who finished around 1:13:39: most time gained on the eight runs (2:26), most lost on burpee broad jump (0:54). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:39 more).

Mark Minn at HYROX Frankfurt 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,883 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,883 Open Men here
Run 1: 3:16 4:07 faster than 95%
SkiErg: 4:27 4:29 faster than 55%
Run 2: 4:01 4:51 faster than 91%
Sled push: 2:59 3:37 faster than 82%
Run 3: 4:27 5:14 faster than 86%
Sled pull: 4:34 4:56 faster than 64%
Run 4: 4:14 5:13 faster than 92%
Burpee broad jump: 5:12 5:22 faster than 54%
Run 5: 4:28 5:28 faster than 90%
Row: 4:48 4:47 faster than 48%
Run 6: 4:07 5:16 faster than 95%
Farmers carry: 1:57 2:02 faster than 59%
Run 7: 4:27 5:14 faster than 86%
Sandbag lunges: 4:45 5:00 faster than 58%
Run 8: 4:39 5:57 faster than 92%
Wall balls: 6:01 6:50 faster than 67%
Roxzone: 5:06 7:02 faster than 95%
Runs (8 km) 33:35 41:35 faster than 92%
Stations (8) 34:43
Finish 1:13:19 1:26:21 272nd of 1,883 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Ferdie Minn 1:08:17 196th of 940; 36th of 187 aged 35-39 36:06 26:22 5:55 Runs 36:06 · Stations 26:22 · Roxzone 5:55

196th of 940 Doubles Men (faster than 79%).

Mark Minn at HYROX Frankfurt 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 940 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 940 Doubles Men here
Run 1: 3:28 4:15 faster than 90%
SkiErg: 3:54 3:59 faster than 67%
Run 2: 4:04 5:01 faster than 91%
Sled push: 2:01 2:10 faster than 67%
Run 3: 4:57 5:24 faster than 70%
Sled pull: 3:14 3:15 faster than 52%
Run 4: 4:25 5:24 faster than 90%
Burpee broad jump: 2:58 3:08 faster than 61%
Run 5: 4:45 5:36 faster than 85%
Row: 4:23 4:26 faster than 59%
Run 6: 4:41 5:27 faster than 82%
Farmers carry: 1:31 1:39 faster than 72%
Run 7: 5:05 5:24 faster than 65%
Sandbag lunges: 3:23 3:23 faster than 50%
Run 8: 4:45 5:47 faster than 89%
Wall balls: 4:58 4:26 faster than 24%
Roxzone: 5:55 6:36 faster than 70%
Runs (8 km) 36:06 42:21 faster than 85%
Stations (8) 26:22
Finish 1:08:17 1:15:51 196th of 940 · faster than 79%

Full report for this race →This result as data (JSON)

Stuttgart 2025 1 Nov 2025
Race results
Pro Doubles Men, team 35-39, with Konstantin Jünger 1:02:02 74th of 388; 9th of 104 aged 35-39 29:35 26:08 6:25 Runs 29:35 · Stations 26:08 · Roxzone 6:25

74th of 388 Pro Doubles Men (faster than 81%).

Mark Minn at HYROX Stuttgart 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 388 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 388 Pro Doubles Men here
Run 1: 3:49 4:31 faster than 86%
SkiErg: 3:51 3:51 faster than 50%
Run 2: 3:24 4:04 faster than 87%
Sled push: 1:51 2:08 faster than 87%
Run 3: 3:39 4:18 faster than 85%
Sled pull: 4:26 4:11 faster than 39%
Run 4: 3:39 4:21 faster than 85%
Burpee broad jump: 2:14 2:48 faster than 83%
Run 5: 3:43 4:23 faster than 85%
Row: 4:21 4:16 faster than 41%
Run 6: 3:44 4:21 faster than 83%
Farmers carry: 1:31 1:39 faster than 76%
Run 7: 3:44 4:20 faster than 83%
Sandbag lunges: 3:34 3:38 faster than 53%
Run 8: 3:57 4:36 faster than 81%
Wall balls: 4:20 4:21 faster than 52%
Roxzone: 6:25 7:56 faster than 85%
Runs (8 km) 29:35 34:57 faster than 86%
Stations (8) 26:08
Finish 1:02:02 1:09:45 74th of 388 · faster than 81%

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025
Race results
Doubles Mixed, team 30-34, with Amelie Westarp 1:18:29 407th of 1,050; 122nd of 289 aged 30-34 44:28 27:05 7:00 Runs 44:28 · Stations 27:05 · Roxzone 7:00

407th of 1,050 Doubles Mixed (faster than 61%). Against the 33 who finished around 1:18:49: most time gained on burpee broad jump (0:45), most lost on the eight runs (1:44). Runs 5 to 8 took 3:43 more than runs 1 to 4 (them: 0:14 more).

Mark Minn at HYROX Hamburg 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,050 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,050 Doubles Mixed here
Run 1: 5:24 6:08 faster than 76%
SkiErg: 3:58 4:12 faster than 84%
Run 2: 4:44 5:10 faster than 70%
Sled push: 2:01 2:11 faster than 69%
Run 3: 5:07 5:23 faster than 63%
Sled pull: 4:20 3:50 faster than 26%
Run 4: 5:09 5:23 faster than 61%
Burpee broad jump: 3:00 3:31 faster than 75%
Run 5: 5:23 5:33 faster than 58%
Row: 4:31 4:43 faster than 72%
Run 6: 5:34 5:28 faster than 45%
Farmers carry: 1:35 1:47 faster than 78%
Run 7: 7:11 5:28 faster than 8%
Sandbag lunges: 3:16 4:08 faster than 85%
Run 8: 5:59 5:51 faster than 46%
Wall balls: 4:24 4:30 faster than 54%
Roxzone: 7:00 7:33 faster than 67%
Runs (8 km) 44:28 44:33 faster than 50%
Stations (8) 27:05
Finish 1:18:29 1:21:20 407th of 1,050 · faster than 61%

Full report for this race →This result as data (JSON)

Katowice 2025 22 Feb 2025
Race results
Doubles Men, team 30-39, with Jünger Konstantin 1:01:47 31st of 256; 18th of 127 aged 30-39 34:44 23:31 3:32† Runs 34:44 · Stations 23:31 · Roxzone 3:32

31st of 256 Doubles Men (faster than 88%).

Mark Minn at HYROX Katowice 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 256 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 256 Doubles Men here
Run 1: 3:20 4:07 faster than 85%
SkiErg: 3:45 3:56 faster than 77%
Run 2: 4:19 5:16 faster than 86%
Sled push: 1:21 1:26 faster than 67%
Run 3: 4:19 5:33 faster than 92%
Sled pull: 2:34 2:47 faster than 70%
Run 4: 4:33 5:37 faster than 86%
Burpee broad jump: 2:40 3:18 faster than 79%
Run 5: 4:34 5:45 faster than 88%
Row: 4:20 4:23 faster than 58%
Run 6: 4:29 5:37 faster than 90%
Farmers carry: 1:27 1:40 faster than 85%
Run 7: 4:34 5:41 faster than 88%
Sandbag lunges: 3:07 3:28 faster than 70%
Run 8: 4:36 5:58 faster than 91%
Wall balls: 4:17 4:11 faster than 44%
Roxzone †: 3:32
Runs (8 km) 34:44 43:47 faster than 89%
Stations (8) 23:31
Finish 1:01:47 1:14:20 31st of 256 · faster than 88%

Full report for this race →This result as data (JSON)

Frankfurt 2024 14 Dec 2024
Race results
Doubles Men, team 30-39, with Alexander Kaas 1:18:42 434th of 700; 228th of 344 aged 30-39 42:47 28:25 7:34 Runs 42:47 · Stations 28:25 · Roxzone 7:34

434th of 700 Doubles Men (faster than 38%).

Mark Minn at HYROX Frankfurt 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 700 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 700 Doubles Men here
Run 1: 3:54 4:30 faster than 81%
SkiErg: 4:06 4:11 faster than 64%
Run 2: 4:53 5:00 faster than 56%
Sled push: 1:51 1:42 faster than 26%
Run 3: 5:39 5:22 faster than 37%
Sled pull: 3:50 3:09 faster than 17%
Run 4: 5:41 5:28 faster than 40%
Burpee broad jump: 3:37 3:06 faster than 27%
Run 5: 6:11 5:36 faster than 25%
Row: 4:32 4:25 faster than 34%
Run 6: 5:26 5:26 faster than 51%
Farmers carry: 1:31 1:32 faster than 55%
Run 7: 5:27 5:35 faster than 55%
Sandbag lunges: 3:51 3:21 faster than 25%
Run 8: 5:40 5:55 faster than 61%
Wall balls: 5:07 4:09 faster than 9%
Roxzone: 7:34 6:31 faster than 28%
Runs (8 km) 42:47 43:04 faster than 51%
Stations (8) 28:25
Finish 1:18:42 1:15:56 434th of 700 · faster than 38%

Full report for this race →This result as data (JSON)

Hamburg 2024 2 Nov 2024
Race results
Doubles Mixed, team 30-39, with Amelie Westarp 1:20:59 340th of 618; 164th of 291 aged 30-39 46:14 26:09 8:41 Runs 46:14 · Stations 26:09 · Roxzone 8:41

340th of 618 Doubles Mixed (faster than 45%).

Mark Minn at HYROX Hamburg 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 618 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 618 Doubles Mixed here
Run 1: 5:11 5:20 faster than 58%
SkiErg: 4:02 4:11 faster than 72%
Run 2: 5:23 5:13 faster than 43%
Sled push: 1:39 1:40 faster than 54%
Run 3: 5:31 5:29 faster than 49%
Sled pull: 3:17 3:25 faster than 58%
Run 4: 5:47 5:34 faster than 40%
Burpee broad jump: 3:36 3:28 faster than 42%
Run 5: 6:01 5:37 faster than 31%
Row: 4:22 4:35 faster than 76%
Run 6: 5:56 5:33 faster than 33%
Farmers carry: 1:33 1:44 faster than 77%
Run 7: 6:13 5:32 faster than 23%
Sandbag lunges: 3:41 3:56 faster than 62%
Run 8: 6:16 5:57 faster than 36%
Wall balls: 3:59 4:12 faster than 63%
Roxzone: 8:41 7:35 faster than 25%
Runs (8 km) 46:14 44:18 faster than 40%
Stations (8) 26:09
Finish 1:20:59 1:19:32 340th of 618 · faster than 45%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Mark has done each station

Part Best Race Typical
SkiErg 4:27 Istanbul 2026 · best of 2 4:34
Sled push 2:21 Istanbul 2026 · best of 2 3:04
Sled pull 4:34 Frankfurt 2025 · best of 2 4:57
Burpee broad jump 5:12 Frankfurt 2025 · best of 2 5:38
Row 4:37 Istanbul 2026 · best of 2 4:53
Farmers carry 1:57 Frankfurt 2025 · best of 2 2:11
Sandbag lunges 4:45 Frankfurt 2025 5:20
Wall balls 5:56 Istanbul 2026 · best of 2 7:03
Runs (8 km) 32:34 Istanbul 2026 · best of 2 41:47
Roxzone 5:06 Frankfurt 2025 · best of 2 7:23
How to read

Each station's best across Mark's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

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Station profile · best Open Men race

Frankfurt 2025, against 1,883 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Markedge = faster than everyone, centre = slowest

This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Row (faster than 48%).

See the numbers
Part Mark: faster than
Ski 56%
Push 83%
Pull 64%
BBJ 55%
Row 48%
Carry 59%
Lunges 59%
Wall balls 68%
Roxzone 95%
Runs 93%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%
Sled push faster than 83%
Sled pull faster than 64%
Burpee broad jump faster than 55%
Row faster than 48%
Farmers carry faster than 59%
Sandbag lunges faster than 59%
Wall balls faster than 68%
Roxzone faster than 95%
Runs (8 km) faster than 93%

How much of the field Mark beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Row (faster than 48%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 0:38 faster
Sled pull 0:22 faster
Burpee broad jump 0:10 faster
Row 0:01 slower
Farmers carry 0:05 faster
Sandbag lunges 0:15 faster
Wall balls 0:49 faster
Roxzone 1:56 faster
Runs (8 km) 8:00 faster

Mark's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:00 faster); weakest: Row (0:01 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Open Men finisher

Mark1:13:19
3:164:274:012:594:274:344:145:124:284:484:071:574:274:454:396:015:06
Typical Open Men1:25:25
4:074:294:513:375:144:565:135:225:284:475:162:025:145:005:576:507:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 33:40 running, 34:43 at the stations and 5:06 in the roxzone; the longest station was the wall balls (6:01).Below, Typical Open Men: 41:21 running, 37:03 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:50).

See the numbers
Part Mark Typical Open Men
Run 1 3:16 4:07
SkiErg 4:27 4:29
Run 2 4:01 4:51
Sled push 2:59 3:37
Run 3 4:27 5:14
Sled pull 4:34 4:56
Run 4 4:14 5:13
Burpee broad jump 5:12 5:22
Run 5 4:28 5:28
Row 4:48 4:47
Run 6 4:07 5:16
Farmers carry 1:57 2:02
Run 7 4:27 5:14
Sandbag lunges 4:45 5:00
Run 8 4:39 5:57
Wall balls 6:01 6:50
Roxzone 5:06 7:02
Finish 1:13:19 1:26:21

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:13:19.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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