Mark Lovell
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:28:17 (Dublin 2025) · Doubles Men 1:02:21 (London ExCeL 2025) · Pro Doubles Men 1:18:04 (Birmingham 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Ashton King, Mark Lovellwhat the whole field did → | Doubles Men · team 30-34 | 1:02:21 | top 15% 588/3,927 | 29:51* | 22:53* | 9:42 | splitsSkiErg4:00Sled push1:32Sled pull2:09Burpee broad jump2:54Row4:13Farmers carry1:10Sandbag lunges3:01Wall balls3:54Run 13:11Run 23:36Run 33:35Run 43:44Run 53:47Run 63:41Run 73:43Run 84:38Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Open Men · 40-44 | 1:28:17 | 1541st of 2,325 | 38:59 | 44:55 | 4:27 | splitsSkiErg4:56Sled push2:32Sled pull4:47Burpee broad jump7:29Row4:42Farmers carry1:48Sandbag lunges6:57Wall balls11:44Run 12:58Run 24:55Run 35:21Run 45:21Run 55:28Run 65:31Run 75:36Run 83:52Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 40-44 | 1:31:27 | 2205th of 3,034 | 42:27 | 44:20 | 4:44 | splitsSkiErg4:46Sled push3:07Sled pull5:29Burpee broad jump6:34Row4:40Farmers carry2:12Sandbag lunges6:40Wall balls10:52Run 13:35Run 25:15Run 35:49Run 45:52Run 55:39Run 65:47Run 75:56Run 84:37Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Mark Lovell, Ashton Kingwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:18:04 | 136th of 183 | 42:45 | 27:49 | 7:33 | splitsSkiErg4:03Sled push1:54Sled pull4:37Burpee broad jump3:21Row4:25Farmers carry1:54Sandbag lunges3:20Wall balls4:15Run 15:47Run 24:56Run 35:11Run 45:01Run 55:39Run 65:23Run 75:06Run 85:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:25 against the typical Open Men finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:17.
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- Every session written for your weak station, not a generic plan
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