IRL Mark Daly
9 HYROX results (7 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:07:44 (Dublin 2025) · Doubles Men 1:06:56 (Dublin 2024).
These results may belong to more than one athlete called Mark Daly: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026what the whole field did → | Open Men · 45-49 | 1:09:16 | top 11% 143/1,304 | 34:34 | 30:23 | 4:22 | splitsSkiErg4:25Sled push2:32Sled pull3:34Burpee broad jump4:49Row4:34Farmers carry1:28Sandbag lunges4:01Wall balls5:00Run 13:24Run 24:16Run 34:23Run 44:26Run 54:28Run 64:26Run 74:27Run 84:48Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 45-49 | 1:09:56 | top 14% 350/2,661 | 35:20 | 31:25 | 3:16 | splitsSkiErg4:27Sled push2:41Sled pull3:37Burpee broad jump4:54Row4:35Farmers carry1:34Sandbag lunges4:07Wall balls5:30Run 14:07Run 24:05Run 34:14Run 44:23Run 54:26Run 64:26Run 74:31Run 85:12Full report for this race → |
| Madrid 2025 27 Nov 2025team: Jason Daly, Mark Dalywhat the whole field did → | Doubles Men · team 30-34 | 1:16:40 | 1154th of 1,918 | 40:29 | 30:08 | 6:08 | splitsSkiErg4:21Sled push2:24Sled pull3:53Burpee broad jump3:32Row4:48Farmers carry2:08Sandbag lunges4:02Wall balls5:00Run 14:43Run 24:54Run 35:07Run 45:02Run 55:08Run 64:53Run 74:57Run 85:50Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 40-44 | 1:44:10 | 2082nd of 2,325 | 50:57 | 48:01 | 5:16 | splitsSkiErg4:45Sled push3:25Sled pull5:06Burpee broad jump8:34Row5:16Farmers carry2:17Sandbag lunges6:15Wall balls12:23Run 13:40Run 27:41Run 36:32Run 46:31Run 56:37Run 66:38Run 76:35Run 86:47Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 45-49 | 1:07:44 | top 11% 233/2,325 | 34:09 | 30:17 | 3:21 | splitsSkiErg4:24Sled push2:24Sled pull3:37Burpee broad jump4:21Row4:31Farmers carry1:30Sandbag lunges3:45Wall balls5:45Run 12:44Run 24:27Run 34:39Run 44:41Run 54:45Run 64:43Run 74:47Run 83:27Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 45-49 | 1:09:33 | top 12% 460/3,945 | 33:19 | 31:32 | 4:47 | splitsSkiErg4:33Sled push3:01Sled pull3:50Burpee broad jump4:33Row4:28Farmers carry1:29Sandbag lunges3:53Wall balls5:45Run 14:28Run 23:54Run 34:05Run 44:09Run 54:09Run 64:10Run 74:13Run 84:14Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 45-49 | 1:12:46 | top 13% 238/1,895 | 34:43 | 32:13 | 5:54 | splitsSkiErg4:31Sled push2:57Sled pull3:52Burpee broad jump4:32Row4:36Farmers carry1:32Sandbag lunges4:26Wall balls5:47Run 15:03Run 24:04Run 34:11Run 44:10Run 54:16Run 64:10Run 74:18Run 84:36Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 40-44 | 1:15:31 | top 31% 452/1,501 | 36:45 | 34:00 | 4:52 | splitsSkiErg4:26Sled push3:03Sled pull3:57Burpee broad jump4:38Row4:37Farmers carry2:01Sandbag lunges4:54Wall balls6:24Run 14:22Run 24:35Run 34:39Run 44:34Run 54:35Run 64:33Run 74:38Run 84:52Full report for this race → |
| Dublin 2024 15 Nov 2024team: Stephen Mc Loughlin, Mark Dalywhat the whole field did → | Doubles Men · team 40-49 | 1:06:56 | top 31% 279/928 | 40:13 | 23:08 | 3:40 | splitsSkiErg3:51Sled push1:18Sled pull2:52Burpee broad jump3:04Row3:52Farmers carry1:21Sandbag lunges2:56Wall balls3:54Run 13:09Run 25:07Run 35:17Run 45:32Run 55:34Run 65:49Run 75:47Run 84:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
