GER Mareike Saß
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mareike Saß at each race, oldest on the left; lower is faster.The best was 1:19:57 at Stockholm (Dec 2025); Mareike Saß was 9:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Open Women | 1:19:57 |
| Berlin | May 2026 | Open Women | 1:29:08 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Mareike Saß at each race, oldest on the left; lower is faster.The best was 1:09:10 at Hamburg (Oct 2026); Mareike Saß was 6:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Doubles Women | 1:16:05 |
| Hamburg | Oct 2026 | Doubles Women | 1:09:10 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Mareike Saß at each race, oldest on the left; lower is faster.The best was 1:08:38 at Cologne (Apr 2025); Mareike Saß was 1:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Doubles Mixed | 1:09:51 |
| Cologne | Apr 2025 | Doubles Mixed | 1:08:38 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
66th of 2,159 Doubles Women (faster than 96%). Against the 36 who finished around 1:08:42: most time gained on wall balls (0:20), most lost on the eight runs (2:18). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,159 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:42 | 5:40 | faster than 86% |
| SkiErg: | 4:20 | 4:41 | faster than 90% |
| Run 2: | 4:59 | 6:10 | faster than 89% |
| Sled push: | 1:34 | 1:56 | faster than 92% |
| Run 3: | 5:08 | 6:23 | faster than 90% |
| Sled pull: | 3:10 | 3:57 | faster than 93% |
| Run 4: | 5:01 | 6:25 | faster than 92% |
| Burpee broad jump: | 3:03 | 4:18 | faster than 93% |
| Run 5: | 5:11 | 6:33 | faster than 91% |
| Row: | 4:39 | 5:03 | faster than 90% |
| Run 6: | 5:15 | 6:29 | faster than 90% |
| Farmers carry: | 1:33 | 1:50 | faster than 91% |
| Run 7: | 5:14 | 6:31 | faster than 90% |
| Sandbag lunges: | 2:46 | 3:54 | faster than 96% |
| Run 8: | 4:12 | 5:32 | faster than 93% |
| Wall balls: | 3:22 | 4:21 | faster than 99% |
| Roxzone: | 5:08 | 7:06 | faster than 95% |
| Runs (8 km) | 39:39 | 49:55 | faster than 91% |
| Stations (8) | 24:27 | ||
| Finish | 1:09:10 | 1:28:33 | 66th of 2,159 · faster than 96% |
899th of 2,614 Open Women (faster than 65%). Against the 73 who finished around 1:28:29: most time gained on the roxzone (0:41), most lost on sandbag lunges (1:21). Runs 5 to 8 took 4:33 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:40 | 3:55 | faster than 68% |
| SkiErg: | 4:46 | 5:12 | faster than 91% |
| Run 2: | 4:04 | 4:18 | faster than 66% |
| Sled push: | 3:04 | 2:56 | faster than 42% |
| Run 3: | 4:16 | 4:30 | faster than 65% |
| Sled pull: | 4:29 | 4:56 | faster than 68% |
| Run 4: | 4:23 | 4:36 | faster than 62% |
| Burpee broad jump: | 6:23 | 6:40 | faster than 56% |
| Run 5: | 4:30 | 4:43 | faster than 62% |
| Row: | 5:09 | 5:27 | faster than 79% |
| Run 6: | 4:37 | 4:39 | faster than 51% |
| Farmers carry: | 2:09 | 2:23 | faster than 71% |
| Run 7: | 4:34 | 4:42 | faster than 57% |
| Sandbag lunges: | 6:05 | 5:08 | faster than 26% |
| Run 8: | 7:15 | 6:48 | faster than 35% |
| Wall balls: | 5:41 | 6:38 | faster than 73% |
| Roxzone: | 14:12 | 15:52 | faster than 74% |
| Runs (8 km) | 37:14 | 38:16 | faster than 56% |
| Stations (8) | 37:46 | ||
| Finish | 1:29:08 | 1:35:08 | 899th of 2,614 · faster than 65% |
210th of 1,044 Open Women (faster than 79%). Against the 33 who finished around 1:19:57: most time gained on burpee broad jump (0:40), most lost on the eight runs (2:39). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 5:05 | 5:10 | faster than 53% |
| SkiErg: | 4:38 | 5:06 | faster than 93% |
| Run 2: | 5:09 | 5:15 | faster than 55% |
| Sled push: | 2:18 | 2:27 | faster than 63% |
| Run 3: | 5:11 | 5:28 | faster than 64% |
| Sled pull: | 4:34 | 5:14 | faster than 74% |
| Run 4: | 5:12 | 5:30 | faster than 64% |
| Burpee broad jump: | 4:37 | 6:33 | faster than 91% |
| Run 5: | 5:23 | 5:39 | faster than 62% |
| Row: | 4:43 | 5:16 | faster than 96% |
| Run 6: | 5:12 | 5:34 | faster than 65% |
| Farmers carry: | 1:37 | 2:03 | faster than 93% |
| Run 7: | 5:21 | 5:31 | faster than 58% |
| Sandbag lunges: | 4:23 | 4:59 | faster than 71% |
| Run 8: | 5:25 | 6:03 | faster than 74% |
| Wall balls: | 4:45 | 6:38 | faster than 92% |
| Roxzone: | 6:33 | 8:03 | faster than 86% |
| Runs (8 km) | 41:54 | 44:10 | faster than 64% |
| Stations (8) | 31:35 | ||
| Finish | 1:19:57 | 1:31:12 | 210th of 1,044 · faster than 79% |
175th of 1,165 Doubles Women (faster than 85%). Against the 35 who finished around 1:16:07: most time gained on wall balls (0:15), most lost on the eight runs (0:32). Runs 5 to 8 took 0:48 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 1,165 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:24 | 6:41 | faster than 91% |
| SkiErg: | 4:15 | 4:36 | faster than 93% |
| Run 2: | 4:47 | 5:39 | faster than 87% |
| Sled push: | 1:55 | 1:47 | faster than 33% |
| Run 3: | 5:35 | 5:50 | faster than 62% |
| Sled pull: | 4:01 | 3:57 | faster than 46% |
| Run 4: | 5:57 | 5:52 | faster than 46% |
| Burpee broad jump: | 3:26 | 4:13 | faster than 82% |
| Run 5: | 5:00 | 5:59 | faster than 88% |
| Row: | 4:50 | 5:06 | faster than 81% |
| Run 6: | 5:19 | 5:56 | faster than 77% |
| Farmers carry: | 1:29 | 1:48 | faster than 93% |
| Run 7: | 5:16 | 5:54 | faster than 79% |
| Sandbag lunges: | 3:08 | 3:41 | faster than 82% |
| Run 8: | 5:20 | 6:24 | faster than 86% |
| Wall balls: | 3:39 | 4:15 | faster than 91% |
| Roxzone: | 6:54 | 8:19 | faster than 84% |
| Runs (8 km) | 42:33 | 48:29 | faster than 82% |
| Stations (8) | 26:43 | ||
| Finish | 1:16:05 | 1:26:36 | 175th of 1,165 · faster than 85% |
163rd of 1,397 Doubles Mixed (faster than 88%). Against the 42 who finished around 1:07:47: most time gained on farmers carry (0:10), most lost on the eight runs (0:48). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:48 | 5:32 | faster than 83% |
| SkiErg: | 3:53 | 4:10 | faster than 88% |
| Run 2: | 4:25 | 5:12 | faster than 88% |
| Sled push: | 1:50 | 1:57 | faster than 69% |
| Run 3: | 4:43 | 5:23 | faster than 84% |
| Sled pull: | 3:04 | 3:27 | faster than 75% |
| Run 4: | 4:53 | 5:30 | faster than 79% |
| Burpee broad jump: | 3:11 | 3:29 | faster than 64% |
| Run 5: | 4:58 | 5:35 | faster than 78% |
| Row: | 4:29 | 4:38 | faster than 70% |
| Run 6: | 4:52 | 5:31 | faster than 81% |
| Farmers carry: | 1:26 | 1:44 | faster than 93% |
| Run 7: | 4:45 | 5:34 | faster than 87% |
| Sandbag lunges: | 3:14 | 3:47 | faster than 77% |
| Run 8: | 5:27 | 6:31 | faster than 88% |
| Wall balls: | 3:49 | 4:28 | faster than 89% |
| Roxzone †: | 4:51 | ||
| Runs (8 km) | 38:51 | 44:48 | faster than 85% |
| Stations (8) | 24:56 | ||
| Finish | 1:08:38 | 1:19:28 | 163rd of 1,397 · faster than 88% |
196th of 742 Doubles Mixed (faster than 73%).
| Part | Time | Typical here | vs 742 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:35 | 5:37 | faster than 52% |
| SkiErg: | 4:04 | 4:15 | faster than 76% |
| Run 2: | 4:40 | 4:58 | faster than 66% |
| Sled push: | 1:51 | 2:01 | faster than 74% |
| Run 3: | 4:46 | 5:11 | faster than 70% |
| Sled pull: | 3:20 | 3:25 | faster than 56% |
| Run 4: | 4:48 | 5:13 | faster than 70% |
| Burpee broad jump: | 2:54 | 3:15 | faster than 68% |
| Run 5: | 4:55 | 5:17 | faster than 70% |
| Row: | 4:35 | 4:38 | faster than 57% |
| Run 6: | 4:45 | 5:14 | faster than 74% |
| Farmers carry: | 1:24 | 1:42 | faster than 90% |
| Run 7: | 4:44 | 5:14 | faster than 76% |
| Sandbag lunges: | 3:18 | 3:39 | faster than 68% |
| Run 8: | 4:54 | 5:34 | faster than 78% |
| Wall balls: | 3:51 | 4:02 | faster than 64% |
| Roxzone: | 5:35 | 6:29 | faster than 76% |
| Runs (8 km) | 39:03 | 42:22 | faster than 70% |
| Stations (8) | 25:17 | ||
| Finish | 1:09:51 | 1:16:20 | 196th of 742 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Mareike has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Stockholm 2025 · best of 2 | 5:16 |
| Sled push | 2:18 | Stockholm 2025 · best of 2 | 2:55 |
| Sled pull | 4:29 | Berlin 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:37 | Stockholm 2025 · best of 2 | 6:46 |
| Row | 4:43 | Stockholm 2025 · best of 2 | 5:31 |
| Farmers carry | 1:37 | Stockholm 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:23 | Stockholm 2025 · best of 2 | 5:13 |
| Wall balls | 4:45 | Stockholm 2025 · best of 2 | 6:43 |
| Runs (8 km) | 37:14 | Berlin 2026 · best of 2 | 46:44 |
| Roxzone | 6:33 | Stockholm 2025 · best of 2 | 7:57 |
How to read
Each station's best across Mareike's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jan Friedrichsen2 races
- Charlotte Behrens1 race
- Charlotte Busch Christiansen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,044 Open Women
Shape of the race
This chart shows where Mareike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on Push (faster than 64%).
See the numbers
| Part | Mareike: faster than |
|---|---|
| Ski | 93% |
| Push | 64% |
| Pull | 74% |
| BBJ | 91% |
| Row | 96% |
| Carry | 94% |
| Lunges | 71% |
| Wall balls | 92% |
| Roxzone | 87% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mareike beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Sled push (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mareike's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:16 faster); weakest: Sled push (0:09 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mareike against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mareike: 41:58 running, 31:35 at the stations and 6:33 in the roxzone; the longest station was the wall balls (4:45).Below, Typical Open Women: 44:11 running, 38:16 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Mareike | Typical Open Women |
|---|---|---|
| Run 1 | 5:05 | 5:10 |
| SkiErg | 4:38 | 5:06 |
| Run 2 | 5:09 | 5:15 |
| Sled push | 2:18 | 2:27 |
| Run 3 | 5:11 | 5:28 |
| Sled pull | 4:34 | 5:14 |
| Run 4 | 5:12 | 5:30 |
| Burpee broad jump | 4:37 | 6:33 |
| Run 5 | 5:23 | 5:39 |
| Row | 4:43 | 5:16 |
| Run 6 | 5:12 | 5:34 |
| Farmers carry | 1:37 | 2:03 |
| Run 7 | 5:21 | 5:31 |
| Sandbag lunges | 4:23 | 4:59 |
| Run 8 | 5:25 | 6:03 |
| Wall balls | 4:45 | 6:38 |
| Roxzone | 6:33 | 8:03 |
| Finish | 1:19:57 | 1:31:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:57.
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