AUS Marcus Stamoulis
8 HYROX results (5 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:17:22 (Sydney 2026) · Doubles Mixed 1:54:05 (Melbourne Dec 2025) · Doubles Men 1:38:11 (Brisbane 2025) · Relay 1:21:51 (Sydney 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:03:25 faster (2:20:47 to 1:17:22).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026what the whole field did → | Open Men · 40-44 | 1:17:22 | top 29% 946/3,324 | 39:29 | 30:08 | 7:50 | splitsSkiErg4:45Sled push1:27Sled pull3:58Burpee broad jump4:50Row5:08Farmers carry1:48Sandbag lunges3:59Wall balls4:13Run 14:24Run 24:35Run 34:37Run 44:50Run 55:02Run 64:50Run 74:37Run 86:38Full report for this race → |
| Melbourne Dec 2025 12 Dec 2025team: Linda Demos, Marcus Stamouliswhat the whole field did → | Doubles Mixed · team 45-49 | 1:54:05 | 2277th of 2,353 | 55:57 | 45:03 | 13:10 | splitsSkiErg5:04Sled push2:37Sled pull6:10Burpee broad jump5:51Row6:27Farmers carry2:27Sandbag lunges7:25Wall balls9:02Run 14:10Run 26:43Run 36:59Run 47:05Run 57:10Run 67:24Run 77:13Run 89:15Full report for this race → |
| Melbourne Dec 2025 11 Dec 2025what the whole field did → | Open Men · 40-44 | 2:00:35 | 2704th of 2,868 | 50:22 | 56:31 | 13:46 | splitsSkiErg5:16Sled push5:26Sled pull6:34Burpee broad jump6:41Row6:04Farmers carry3:14Sandbag lunges8:09Wall balls15:07Run 13:38Run 25:21Run 35:37Run 46:35Run 57:05Run 66:03Run 76:32Run 89:36Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 40-44 | 2:17:29 | 2089th of 2,104 | 56:38 | 1:04:14 | 16:41 | splitsSkiErg5:12Sled push4:21Sled pull7:18Burpee broad jump8:41Row5:48Farmers carry2:20Sandbag lunges3:58Wall balls26:36Run 15:32Run 25:28Run 35:44Run 47:31Run 57:21Run 66:49Run 78:01Run 810:15Full report for this race → |
| Bangkok 2025 25 May 2025what the whole field did → | Open Men · 40-44 | 2:07:03 | 974th of 1,166 | 54:21 | 1:01:25 | 11:20 | splitsSkiErg5:14Sled push4:21Sled pull7:10Burpee broad jump9:25Row5:43Farmers carry3:36Sandbag lunges9:17Wall balls16:39Run 16:24Run 26:08Run 36:15Run 46:19Run 56:25Run 67:00Run 77:16Run 88:38Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Marcus Stamoulis, Jason Felschwhat the whole field did → | Doubles Men · team 30-39 | 1:38:11 | 710th of 731 | 55:22 | 32:55 | 10:01 | splitsSkiErg4:13Sled push1:44Sled pull3:58Burpee broad jump4:05Row5:04Farmers carry2:01Sandbag lunges5:40Wall balls6:10Run 13:42Run 26:19Run 36:32Run 46:59Run 58:03Run 66:57Run 76:32Run 810:21Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 40-44 | 2:20:47 | 2652nd of 2,673 | 56:47 | 1:09:15 | 14:50 | splitsSkiErg5:17Sled push3:16Sled pull10:53Burpee broad jump11:52Row5:56Farmers carry3:08Sandbag lunges11:19Wall balls17:34Run 13:51Run 26:00Run 36:01Run 47:36Run 57:32Run 67:28Run 77:16Run 811:06Full report for this race → |
| Sydney 2024 27 Jul 2024team: Marcus Stamoulis, Larina Perugini, Angela Galic, Arthur Frilingoswhat the whole field did → | Relay · team 40+ | 1:21:51 | top 49% 108/221 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Sydney 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcus against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:23 against the typical Open Men finisher at Sydney 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:17:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
