SWE Marcus Lindmark
8 HYROX races over 2 seasons: 3 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcus Lindmark at each race, oldest on the left; lower is faster.The best was 1:07:43 at Oslo (Sep 2026); Marcus Lindmark was 2:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Open Men | 1:09:44 |
| Mechelen | Mar 2026 | Open Men | 1:10:12 |
| Oslo | Sep 2026 | Open Men | 1:07:43 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:01 faster (1:09:44 to 1:07:43).
This line shows the finish time of Marcus Lindmark at each race, oldest on the left; lower is faster.The best was 1:05:44 at Helsinki (May 2026); Marcus Lindmark was 3:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Pro Doubles Men | 1:09:39 |
| Copenhagen | Mar 2026 | Pro Doubles Men | 1:07:45 |
| Helsinki | May 2026 | Pro Doubles Men | 1:05:44 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 5 races
82nd of 1,104 Open Men (faster than 92%). Against the 35 who finished around 1:04:55: most time gained on sled pull (0:37), most lost on the eight runs (2:51). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:16 | faster than 85% |
| SkiErg: | 3:47 | 4:31 | fastest in the field |
| Run 2: | 4:08 | 4:47 | faster than 84% |
| Sled push: | 2:29 | 3:02 | faster than 85% |
| Run 3: | 4:23 | 5:06 | faster than 85% |
| Sled pull: | 2:58 | 4:30 | faster than 98% |
| Run 4: | 4:20 | 5:06 | faster than 84% |
| Burpee broad jump: | 4:39 | 5:25 | faster than 72% |
| Run 5: | 4:27 | 5:18 | faster than 87% |
| Row: | 4:15 | 4:51 | faster than 98% |
| Run 6: | 4:33 | 5:10 | faster than 77% |
| Farmers carry: | 1:30 | 2:07 | faster than 97% |
| Run 7: | 4:33 | 5:11 | faster than 79% |
| Sandbag lunges: | 3:31 | 5:03 | faster than 93% |
| Run 8: | 5:27 | 6:24 | faster than 82% |
| Wall balls: | 5:04 | 7:06 | faster than 87% |
| Roxzone: | 3:17 | 4:56 | faster than 95% |
| Runs (8 km) | 36:18 | 42:32 | faster than 84% |
| Stations (8) | 28:13 | ||
| Finish | 1:07:43 | 1:24:57 | 82nd of 1,104 · faster than 92% |
81st of 709 Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 709 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:27 | faster than 83% |
| SkiErg: | 3:38 | 4:00 | faster than 96% |
| Run 2: | 4:11 | 4:55 | faster than 85% |
| Sled push: | 1:44 | 1:51 | faster than 68% |
| Run 3: | 4:21 | 5:12 | faster than 88% |
| Sled pull: | 2:27 | 3:04 | faster than 89% |
| Run 4: | 4:23 | 5:13 | faster than 87% |
| Burpee broad jump: | 3:14 | 3:22 | faster than 57% |
| Run 5: | 4:26 | 5:20 | faster than 87% |
| Row: | 4:09 | 4:27 | faster than 87% |
| Run 6: | 4:33 | 5:15 | faster than 81% |
| Farmers carry: | 1:21 | 1:35 | faster than 87% |
| Run 7: | 4:36 | 5:18 | faster than 81% |
| Sandbag lunges: | 3:09 | 3:29 | faster than 68% |
| Run 8: | 5:15 | 6:12 | faster than 84% |
| Wall balls: | 4:03 | 4:28 | faster than 75% |
| Roxzone: | 3:10 | 4:21 | faster than 93% |
| Runs (8 km) | 36:24 | 42:59 | faster than 85% |
| Stations (8) | 23:45 | ||
| Finish | 1:03:14 | 1:14:15 | 81st of 709 · faster than 88% |
316th of 718 Doubles Mixed (faster than 56%).
| Part | Time | Typical here | vs 718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:06 | 5:46 | faster than 36% |
| SkiErg: | 3:46 | 4:16 | faster than 97% |
| Run 2: | 5:25 | 5:03 | faster than 35% |
| Sled push: | 1:37 | 1:55 | faster than 91% |
| Run 3: | 5:41 | 5:11 | faster than 30% |
| Sled pull: | 2:28 | 3:25 | faster than 96% |
| Run 4: | 5:40 | 5:12 | faster than 31% |
| Burpee broad jump: | 3:13 | 3:23 | faster than 57% |
| Run 5: | 5:48 | 5:18 | faster than 29% |
| Row: | 4:04 | 4:35 | faster than 94% |
| Run 6: | 5:43 | 5:16 | faster than 29% |
| Farmers carry: | 1:28 | 1:39 | faster than 79% |
| Run 7: | 5:47 | 5:16 | faster than 28% |
| Sandbag lunges: | 2:53 | 3:48 | faster than 87% |
| Run 8: | 6:42 | 6:07 | faster than 31% |
| Wall balls: | 3:37 | 4:15 | faster than 86% |
| Roxzone: | 5:51 | 6:23 | faster than 68% |
| Runs (8 km) | 46:48 | 43:16 | faster than 32% |
| Stations (8) | 23:06 | ||
| Finish | 1:15:39 | 1:17:26 | 316th of 718 · faster than 56% |
95th of 168 Pro Doubles Men (faster than 43%).
| Part | Time | Typical here | vs 168 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:29 | faster than 34% |
| SkiErg: | 3:41 | 3:47 | faster than 76% |
| Run 2: | 4:14 | 4:03 | faster than 38% |
| Sled push: | 1:32 | 1:53 | faster than 94% |
| Run 3: | 4:24 | 4:11 | faster than 36% |
| Sled pull: | 2:56 | 3:21 | faster than 84% |
| Run 4: | 4:34 | 4:13 | faster than 28% |
| Burpee broad jump: | 2:48 | 2:35 | faster than 34% |
| Run 5: | 4:32 | 4:16 | faster than 32% |
| Row: | 3:56 | 4:06 | faster than 74% |
| Run 6: | 4:31 | 4:12 | faster than 32% |
| Farmers carry: | 1:16 | 1:33 | faster than 93% |
| Run 7: | 4:39 | 4:16 | faster than 31% |
| Sandbag lunges: | 3:24 | 3:20 | faster than 46% |
| Run 8: | 5:34 | 5:00 | faster than 28% |
| Wall balls: | 4:06 | 4:02 | faster than 45% |
| Roxzone: | 4:56 | 4:57 | faster than 50% |
| Runs (8 km) | 37:14 | 34:41 | faster than 33% |
| Stations (8) | 23:39 | ||
| Finish | 1:05:44 | 1:04:26 | 95th of 168 · faster than 43% |
392nd of 2,671 Open Men (faster than 85%). Against the 81 who finished around 1:10:17: most time gained on sled pull (0:38), most lost on the eight runs (1:15). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:40 | faster than 66% |
| SkiErg: | 3:46 | 4:27 | fastest in the field |
| Run 2: | 4:21 | 4:35 | faster than 63% |
| Sled push: | 1:57 | 2:40 | faster than 95% |
| Run 3: | 4:25 | 4:52 | faster than 73% |
| Sled pull: | 2:59 | 4:20 | faster than 97% |
| Run 4: | 4:25 | 4:52 | faster than 74% |
| Burpee broad jump: | 5:27 | 5:29 | faster than 51% |
| Run 5: | 4:24 | 5:02 | faster than 80% |
| Row: | 4:12 | 4:44 | faster than 97% |
| Run 6: | 4:28 | 4:54 | faster than 73% |
| Farmers carry: | 1:35 | 2:04 | faster than 92% |
| Run 7: | 4:30 | 4:52 | faster than 70% |
| Sandbag lunges: | 3:57 | 4:58 | faster than 83% |
| Run 8: | 4:54 | 5:26 | faster than 73% |
| Wall balls: | 5:02 | 6:43 | faster than 86% |
| Roxzone: | 6:31 | 7:50 | faster than 81% |
| Runs (8 km) | 34:51 | 38:18 | faster than 73% |
| Stations (8) | 28:55 | ||
| Finish | 1:10:12 | 1:21:55 | 392nd of 2,671 · faster than 85% |
144th of 367 Pro Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:38 | 6:37 | faster than 49% |
| SkiErg: | 3:43 | 3:55 | faster than 83% |
| Run 2: | 3:57 | 4:06 | faster than 62% |
| Sled push: | 1:49 | 2:14 | faster than 95% |
| Run 3: | 4:08 | 4:28 | faster than 67% |
| Sled pull: | 3:55 | 3:55 | faster than 50% |
| Run 4: | 4:08 | 4:24 | faster than 66% |
| Burpee broad jump: | 3:47 | 2:44 | faster than 8% |
| Run 5: | 4:10 | 4:28 | faster than 68% |
| Row: | 4:11 | 4:12 | faster than 55% |
| Run 6: | 4:14 | 4:26 | faster than 61% |
| Farmers carry: | 1:47 | 1:37 | faster than 23% |
| Run 7: | 4:17 | 4:28 | faster than 61% |
| Sandbag lunges: | 3:26 | 3:26 | faster than 50% |
| Run 8: | 4:27 | 4:37 | faster than 60% |
| Wall balls: | 4:39 | 4:09 | faster than 28% |
| Roxzone: | 4:40 | 5:22 | faster than 77% |
| Runs (8 km) | 35:54 | 37:54 | faster than 64% |
| Stations (8) | 27:17 | ||
| Finish | 1:07:45 | 1:09:42 | 144th of 367 · faster than 60% |
200th of 1,805 Open Men (faster than 88%). Against the 55 who finished around 1:09:13: most time gained on burpee broad jump (1:23), most lost on the eight runs (3:31). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:33 | faster than 58% |
| SkiErg: | 4:09 | 4:26 | faster than 85% |
| Run 2: | 4:22 | 4:38 | faster than 65% |
| Sled push: | 2:04 | 2:40 | faster than 92% |
| Run 3: | 4:32 | 4:56 | faster than 71% |
| Sled pull: | 3:36 | 4:39 | faster than 89% |
| Run 4: | 4:31 | 4:58 | faster than 72% |
| Burpee broad jump: | 2:52 | 5:34 | faster than 98% |
| Run 5: | 4:38 | 5:08 | faster than 72% |
| Row: | 4:26 | 4:43 | faster than 80% |
| Run 6: | 4:38 | 5:01 | faster than 68% |
| Farmers carry: | 1:46 | 1:55 | faster than 66% |
| Run 7: | 4:49 | 4:59 | faster than 57% |
| Sandbag lunges: | 3:51 | 5:12 | faster than 90% |
| Run 8: | 4:56 | 5:35 | faster than 74% |
| Wall balls: | 4:03 | 7:14 | faster than 98% |
| Roxzone: | 6:16 | 7:39 | faster than 80% |
| Runs (8 km) | 36:47 | 39:54 | faster than 69% |
| Stations (8) | 26:47 | ||
| Finish | 1:09:44 | 1:24:46 | 200th of 1,805 · faster than 88% |
162nd of 287 Pro Doubles Men (faster than 43%).
| Part | Time | Typical here | vs 287 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:03 | faster than 20% |
| SkiErg: | 3:27 | 3:45 | faster than 95% |
| Run 2: | 4:41 | 4:09 | faster than 19% |
| Sled push: | 1:23 | 1:53 | fastest in the field |
| Run 3: | 4:57 | 4:31 | faster than 25% |
| Sled pull: | 3:06 | 3:49 | faster than 90% |
| Run 4: | 5:09 | 4:34 | faster than 17% |
| Burpee broad jump: | 2:40 | 2:50 | faster than 64% |
| Run 5: | 5:07 | 4:37 | faster than 26% |
| Row: | 3:58 | 4:08 | faster than 74% |
| Run 6: | 5:02 | 4:33 | faster than 25% |
| Farmers carry: | 1:30 | 1:33 | faster than 61% |
| Run 7: | 5:08 | 4:37 | faster than 22% |
| Sandbag lunges: | 2:42 | 3:30 | faster than 94% |
| Run 8: | 5:56 | 4:53 | faster than 11% |
| Wall balls: | 4:20 | 4:14 | faster than 46% |
| Roxzone: | 6:08 | 6:00 | faster than 44% |
| Runs (8 km) | 40:29 | 36:13 | faster than 19% |
| Stations (8) | 23:06 | ||
| Finish | 1:09:39 | 1:08:13 | 162nd of 287 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Marcus has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Mechelen 2026 · best of 3 | 4:34 |
| Sled push | 1:57 | Mechelen 2026 · best of 3 | 3:04 |
| Sled pull | 2:58 | Oslo 2026 · best of 3 | 4:57 |
| Burpee broad jump | 2:52 | Stockholm 2025 · best of 3 | 5:38 |
| Row | 4:12 | Mechelen 2026 · best of 3 | 4:53 |
| Farmers carry | 1:30 | Oslo 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:31 | Oslo 2026 · best of 3 | 5:20 |
| Wall balls | 4:03 | Stockholm 2025 · best of 3 | 7:03 |
| Runs (8 km) | 34:51 | Mechelen 2026 · best of 3 | 41:47 |
| Roxzone | 3:17 | Oslo 2026 · best of 3 | 7:23 |
How to read
Each station's best across Marcus's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Lars Jonsson2 races
- Markus Thuvesson2 races
- Sanna Suomela1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 1,104 Open Men
Shape of the race
This chart shows where Marcus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 73%).
See the numbers
| Part | Marcus: faster than |
|---|---|
| Ski | 99% |
| Push | 86% |
| Pull | 99% |
| BBJ | 73% |
| Row | 98% |
| Carry | 97% |
| Lunges | 94% |
| Wall balls | 88% |
| Roxzone | 95% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcus beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Burpee broad jump (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcus's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:14 faster); weakest: Sled push (0:33 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcus against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcus: 36:22 running, 28:13 at the stations and 3:17 in the roxzone; the longest station was the wall balls (5:04).Below, Typical Open Men: 42:18 running, 36:35 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Marcus | Typical Open Men |
|---|---|---|
| Run 1 | 4:31 | 5:16 |
| SkiErg | 3:47 | 4:31 |
| Run 2 | 4:08 | 4:47 |
| Sled push | 2:29 | 3:02 |
| Run 3 | 4:23 | 5:06 |
| Sled pull | 2:58 | 4:30 |
| Run 4 | 4:20 | 5:06 |
| Burpee broad jump | 4:39 | 5:25 |
| Run 5 | 4:27 | 5:18 |
| Row | 4:15 | 4:51 |
| Run 6 | 4:33 | 5:10 |
| Farmers carry | 1:30 | 2:07 |
| Run 7 | 4:33 | 5:11 |
| Sandbag lunges | 3:31 | 5:03 |
| Run 8 | 5:27 | 6:24 |
| Wall balls | 5:04 | 7:06 |
| Roxzone | 3:17 | 4:56 |
| Finish | 1:07:43 | 1:24:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:43.
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