ITA Marco Parlani
17 HYROX races over 3 seasons: 11 solo, 6 in a team with 1 partner.
Best Pro Men time1:04:23London Olympia 2026
Best Pro Men place56thof 435 · Bologna 2026
Latest race1:08:07Geneva 2026 · Pro Men3:44 slower than Marco's best Pro Men time (1:04:23)
Strongest part of the raceFarmers carryfaster than 90% of Pro Men at London Olympia 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marco Parlani at each race, oldest on the left; lower is faster.The best was 1:04:23 at London Olympia (Mar 2026); Marco Parlani was 3:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Pro Men | 1:11:13 |
| Dublin | Nov 2025 | Pro Men | 1:08:06 |
| Poznań | Dec 2025 | Pro Men | 1:09:13 |
| Nice | Feb 2026 | Pro Men | 1:06:59 |
| London Olympia | Mar 2026 | Pro Men | 1:04:23 |
| Bologna | Apr 2026 | Pro Men | 1:05:00 |
| Barcelona | May 2026 | Pro Men | 1:07:15 |
| Rimini | May 2026 | Pro Men | 1:15:11 |
| Rome | Sep 2026 | Pro Men | 1:10:35 |
| Geneva | Oct 2026 | Pro Men | 1:08:07 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:50 faster (1:11:13 to 1:04:23).
This line shows the finish time of Marco Parlani at each race, oldest on the left; lower is faster.The best was 58:39 at Rimini (May 2025); Marco Parlani was 0:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Pro Doubles Men | 1:01:39 |
| Rimini | May 2025 | Pro Doubles Men | 58:39 |
| Verona | Dec 2025 | Pro Doubles Men | 58:51 |
| Turin | Jan 2026 | Pro Doubles Men | 59:48 |
| Stockholm | Jun 2026 | Pro Doubles Men | 1:01:21 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report17 results at 17 races
Pro Men, 35-39 1:08:07 84th of 478; 14th of 105 aged 35-39 32:20 31:09 4:41 Runs 32:20 · Stations 31:09 · Roxzone 4:41
84th of 478 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 478 Pro Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:29 | faster than 78% |
| SkiErg: | 4:28 | 4:31 | faster than 56% |
| Run 2: | 3:40 | 3:59 | faster than 72% |
| Sled push: | 4:22 | 4:27 | faster than 53% |
| Run 3: | 4:09 | 4:21 | faster than 64% |
| Sled pull: | 4:04 | 5:12 | faster than 85% |
| Run 4: | 3:53 | 4:18 | faster than 76% |
| Burpee broad jump: | 3:19 | 4:13 | faster than 80% |
| Run 5: | 3:57 | 4:22 | faster than 78% |
| Row: | 4:29 | 4:42 | faster than 79% |
| Run 6: | 3:54 | 4:13 | faster than 75% |
| Farmers carry: | 1:46 | 2:08 | faster than 72% |
| Run 7: | 4:06 | 4:19 | faster than 65% |
| Sandbag lunges: | 3:42 | 4:44 | faster than 81% |
| Run 8: | 4:35 | 5:11 | faster than 81% |
| Wall balls: | 4:59 | 6:39 | faster than 85% |
| Roxzone: | 4:41 | 5:38 | faster than 82% |
| Runs (8 km) | 32:20 | 35:15 | faster than 75% |
| Stations (8) | 31:09 | ||
| Finish | 1:08:07 | 1:18:27 | 84th of 478 · faster than 82% |
Pro Men, 35-39 1:10:35 98th of 361; 15th of 74 aged 35-39 33:33 32:05 5:02 Runs 33:33 · Stations 32:05 · Roxzone 5:02
98th of 361 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 361 Pro Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:14 | faster than 63% |
| SkiErg: | 4:16 | 4:16 | faster than 51% |
| Run 2: | 3:38 | 3:49 | faster than 64% |
| Sled push: | 4:02 | 4:21 | faster than 62% |
| Run 3: | 4:03 | 4:08 | faster than 54% |
| Sled pull: | 4:23 | 5:17 | faster than 74% |
| Run 4: | 3:52 | 4:09 | faster than 69% |
| Burpee broad jump: | 3:20 | 4:16 | faster than 82% |
| Run 5: | 4:09 | 4:14 | faster than 54% |
| Row: | 4:31 | 4:39 | faster than 68% |
| Run 6: | 3:55 | 4:09 | faster than 64% |
| Farmers carry: | 1:35 | 2:11 | faster than 90% |
| Run 7: | 4:13 | 4:16 | faster than 53% |
| Sandbag lunges: | 4:08 | 4:41 | faster than 68% |
| Run 8: | 4:45 | 4:59 | faster than 63% |
| Wall balls: | 5:50 | 6:57 | faster than 69% |
| Roxzone: | 5:02 | 5:44 | faster than 76% |
| Runs (8 km) | 33:33 | 34:57 | faster than 61% |
| Stations (8) | 32:05 | ||
| Finish | 1:10:35 | 1:17:42 | 98th of 361 · faster than 73% |
Pro Doubles Men, team 35-39, with Stefano Gemello 1:01:21 427th of 704; 80th of 96 aged 35-39 31:39 25:05 4:43 Runs 31:39 · Stations 25:05 · Roxzone 4:43
427th of 704 Pro Doubles Men (faster than 39%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:15 | 2:28 | faster than 93% |
| SkiErg: | 3:46 | 3:38 | faster than 26% |
| Run 2: | 3:56 | 3:54 | faster than 46% |
| Sled push: | 2:17 | 2:01 | faster than 25% |
| Run 3: | 4:18 | 4:08 | faster than 33% |
| Sled pull: | 3:43 | 3:26 | faster than 31% |
| Run 4: | 4:10 | 4:07 | faster than 46% |
| Burpee broad jump: | 2:39 | 2:26 | faster than 35% |
| Run 5: | 4:17 | 4:11 | faster than 42% |
| Row: | 4:17 | 4:06 | faster than 25% |
| Run 6: | 4:07 | 4:11 | faster than 55% |
| Farmers carry: | 1:33 | 1:29 | faster than 37% |
| Run 7: | 4:13 | 4:14 | faster than 52% |
| Sandbag lunges: | 2:52 | 2:57 | faster than 56% |
| Run 8: | 4:27 | 4:21 | faster than 43% |
| Wall balls: | 3:58 | 3:55 | faster than 47% |
| Roxzone: | 4:43 | 4:24 | faster than 34% |
| Runs (8 km) | 31:39 | 31:36 | faster than 49% |
| Stations (8) | 25:05 | ||
| Finish | 1:01:21 | 59:44 | 427th of 704 · faster than 39% |
Pro Men, 35-39 1:15:11 73rd of 371; 13th of 80 aged 35-39 33:59 36:37 4:41 Runs 33:59 · Stations 36:37 · Roxzone 4:41
73rd of 371 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 371 Pro Men here |
|---|---|---|---|
| Run 1: | 3:24 | 4:17 | faster than 97% |
| SkiErg: | 4:08 | 4:21 | faster than 79% |
| Run 2: | 3:35 | 4:14 | faster than 94% |
| Sled push: | 5:09 | 5:15 | faster than 54% |
| Run 3: | 4:25 | 4:45 | faster than 69% |
| Sled pull: | 7:17 | 6:53 | faster than 39% |
| Run 4: | 4:24 | 4:44 | faster than 71% |
| Burpee broad jump: | 4:00 | 4:43 | faster than 76% |
| Run 5: | 4:25 | 4:43 | faster than 69% |
| Row: | 4:36 | 4:36 | faster than 52% |
| Run 6: | 4:20 | 4:35 | faster than 69% |
| Farmers carry: | 1:50 | 2:20 | faster than 83% |
| Run 7: | 4:26 | 4:38 | faster than 67% |
| Sandbag lunges: | 4:09 | 5:13 | faster than 86% |
| Run 8: | 5:03 | 5:22 | faster than 70% |
| Wall balls: | 5:28 | 7:19 | faster than 89% |
| Roxzone: | 4:41 | 5:55 | faster than 84% |
| Runs (8 km) | 33:59 | 37:20 | faster than 78% |
| Stations (8) | 36:37 | ||
| Finish | 1:15:11 | 1:25:08 | 73rd of 371 · faster than 80% |
Pro Men, 35-39 1:07:15 101st of 618; 16th of 125 aged 35-39 31:59 30:43 4:38 Runs 31:59 · Stations 30:43 · Roxzone 4:38
101st of 618 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 618 Pro Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:00 | faster than 93% |
| SkiErg: | 4:16 | 4:25 | faster than 76% |
| Run 2: | 3:40 | 4:09 | faster than 87% |
| Sled push: | 4:10 | 4:10 | faster than 50% |
| Run 3: | 4:10 | 4:31 | faster than 74% |
| Sled pull: | 4:08 | 5:15 | faster than 89% |
| Run 4: | 3:57 | 4:28 | faster than 87% |
| Burpee broad jump: | 3:19 | 3:59 | faster than 76% |
| Run 5: | 4:09 | 4:29 | faster than 73% |
| Row: | 4:28 | 4:31 | faster than 58% |
| Run 6: | 4:06 | 4:25 | faster than 72% |
| Farmers carry: | 1:31 | 2:03 | faster than 94% |
| Run 7: | 4:11 | 4:27 | faster than 70% |
| Sandbag lunges: | 3:29 | 4:33 | faster than 86% |
| Run 8: | 4:20 | 4:42 | faster than 73% |
| Wall balls: | 5:22 | 6:39 | faster than 79% |
| Roxzone: | 4:38 | 5:17 | faster than 73% |
| Runs (8 km) | 31:59 | 35:17 | faster than 81% |
| Stations (8) | 30:43 | ||
| Finish | 1:07:15 | 1:16:20 | 101st of 618 · faster than 83% |
Pro Men, 35-39 1:05:00 56th of 435; 8th of 89 aged 35-39 30:42 29:36 4:47 Runs 30:42 · Stations 29:36 · Roxzone 4:47
56th of 435 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 3:24 | 4:00 | faster than 92% |
| SkiErg: | 4:09 | 4:18 | faster than 78% |
| Run 2: | 3:31 | 4:08 | faster than 91% |
| Sled push: | 2:56 | 3:32 | faster than 87% |
| Run 3: | 3:57 | 4:29 | faster than 80% |
| Sled pull: | 4:05 | 5:00 | faster than 84% |
| Run 4: | 3:53 | 4:29 | faster than 83% |
| Burpee broad jump: | 3:05 | 4:06 | faster than 87% |
| Run 5: | 3:58 | 4:29 | faster than 80% |
| Row: | 4:20 | 4:30 | faster than 73% |
| Run 6: | 3:55 | 4:24 | faster than 79% |
| Farmers carry: | 1:39 | 2:11 | faster than 92% |
| Run 7: | 3:57 | 4:26 | faster than 80% |
| Sandbag lunges: | 3:40 | 5:00 | faster than 91% |
| Run 8: | 4:10 | 4:59 | faster than 88% |
| Wall balls: | 5:42 | 6:25 | faster than 67% |
| Roxzone: | 4:47 | 5:57 | faster than 87% |
| Runs (8 km) | 30:42 | 35:34 | faster than 86% |
| Stations (8) | 29:36 | ||
| Finish | 1:05:00 | 1:17:21 | 56th of 435 · faster than 87% |
Pro Men, 35-39 1:04:23 68th of 445; 7th of 73 aged 35-39 31:20 29:02 4:05 Runs 31:20 · Stations 29:02 · Roxzone 4:05
68th of 445 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 445 Pro Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:05 | faster than 92% |
| SkiErg: | 4:06 | 4:12 | faster than 64% |
| Run 2: | 3:26 | 3:58 | faster than 90% |
| Sled push: | 3:15 | 3:40 | faster than 73% |
| Run 3: | 3:52 | 4:15 | faster than 75% |
| Sled pull: | 4:07 | 4:52 | faster than 75% |
| Run 4: | 3:45 | 4:15 | faster than 82% |
| Burpee broad jump: | 3:07 | 4:10 | faster than 83% |
| Run 5: | 3:54 | 4:20 | faster than 76% |
| Row: | 4:17 | 4:27 | faster than 73% |
| Run 6: | 3:50 | 4:13 | faster than 75% |
| Farmers carry: | 1:36 | 2:04 | faster than 90% |
| Run 7: | 3:58 | 4:18 | faster than 70% |
| Sandbag lunges: | 3:45 | 4:48 | faster than 82% |
| Run 8: | 5:05 | 5:56 | faster than 86% |
| Wall balls: | 4:49 | 6:40 | faster than 85% |
| Roxzone: | 4:05 | 4:51 | faster than 80% |
| Runs (8 km) | 31:20 | 35:32 | faster than 81% |
| Stations (8) | 29:02 | ||
| Finish | 1:04:23 | 1:16:12 | 68th of 445 · faster than 84% |
Pro Men, 35-39 1:06:59 84th of 357; 14th of 72 aged 35-39 32:01 30:38 4:25 Runs 32:01 · Stations 30:38 · Roxzone 4:25
84th of 357 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 357 Pro Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:06 | faster than 77% |
| SkiErg: | 4:17 | 4:17 | faster than 52% |
| Run 2: | 3:38 | 4:01 | faster than 82% |
| Sled push: | 2:56 | 3:22 | faster than 82% |
| Run 3: | 4:03 | 4:21 | faster than 70% |
| Sled pull: | 4:38 | 5:14 | faster than 68% |
| Run 4: | 4:08 | 4:22 | faster than 66% |
| Burpee broad jump: | 3:28 | 3:54 | faster than 67% |
| Run 5: | 4:05 | 4:27 | faster than 72% |
| Row: | 4:19 | 4:25 | faster than 64% |
| Run 6: | 4:03 | 4:20 | faster than 69% |
| Farmers carry: | 1:28 | 1:54 | faster than 90% |
| Run 7: | 4:05 | 4:26 | faster than 71% |
| Sandbag lunges: | 4:16 | 4:38 | faster than 66% |
| Run 8: | 4:13 | 4:36 | faster than 71% |
| Wall balls: | 5:16 | 6:14 | faster than 74% |
| Roxzone: | 4:25 | 5:08 | faster than 76% |
| Runs (8 km) | 32:01 | 34:48 | faster than 73% |
| Stations (8) | 30:38 | ||
| Finish | 1:06:59 | 1:14:20 | 84th of 357 · faster than 76% |
Pro Doubles Men, team 35-39, with Stefano Gemello 59:48 48th of 326; 7th of 69 aged 35-39 31:37 23:24 4:51 Runs 31:37 · Stations 23:24 · Roxzone 4:51
48th of 326 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 326 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:23 | faster than 96% |
| SkiErg: | 3:42 | 3:51 | faster than 76% |
| Run 2: | 4:00 | 4:21 | faster than 70% |
| Sled push: | 2:14 | 2:23 | faster than 67% |
| Run 3: | 4:15 | 4:39 | faster than 71% |
| Sled pull: | 4:01 | 4:42 | faster than 76% |
| Run 4: | 4:06 | 4:37 | faster than 76% |
| Burpee broad jump: | 1:54 | 2:36 | faster than 94% |
| Run 5: | 4:07 | 4:45 | faster than 80% |
| Row: | 4:07 | 4:25 | faster than 86% |
| Run 6: | 3:59 | 4:36 | faster than 84% |
| Farmers carry: | 1:23 | 1:36 | faster than 90% |
| Run 7: | 4:09 | 4:42 | faster than 77% |
| Sandbag lunges: | 2:25 | 3:33 | faster than 97% |
| Run 8: | 4:20 | 4:57 | faster than 80% |
| Wall balls: | 3:38 | 4:07 | faster than 87% |
| Roxzone: | 4:51 | 5:42 | faster than 81% |
| Runs (8 km) | 31:37 | 36:21 | faster than 80% |
| Stations (8) | 23:24 | ||
| Finish | 59:48 | 1:09:30 | 48th of 326 · faster than 85% |
Pro Men, 35-39 1:09:13 89th of 345; 17th of 69 aged 35-39 33:43 31:56 3:39 Runs 33:43 · Stations 31:56 · Roxzone 3:39
89th of 345 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 345 Pro Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:14 | faster than 72% |
| SkiErg: | 4:26 | 4:20 | faster than 35% |
| Run 2: | 3:48 | 4:16 | faster than 82% |
| Sled push: | 2:57 | 3:19 | faster than 77% |
| Run 3: | 4:14 | 4:35 | faster than 70% |
| Sled pull: | 4:27 | 5:13 | faster than 74% |
| Run 4: | 4:18 | 4:36 | faster than 66% |
| Burpee broad jump: | 3:54 | 4:22 | faster than 68% |
| Run 5: | 4:18 | 4:41 | faster than 69% |
| Row: | 4:33 | 4:35 | faster than 54% |
| Run 6: | 4:16 | 4:36 | faster than 67% |
| Farmers carry: | 2:13 | 2:01 | faster than 37% |
| Run 7: | 4:22 | 4:38 | faster than 65% |
| Sandbag lunges: | 4:20 | 4:53 | faster than 70% |
| Run 8: | 4:35 | 4:57 | faster than 68% |
| Wall balls: | 5:06 | 6:25 | faster than 79% |
| Roxzone: | 3:39 | 4:32 | faster than 81% |
| Runs (8 km) | 33:43 | 36:40 | faster than 72% |
| Stations (8) | 31:56 | ||
| Finish | 1:09:13 | 1:17:10 | 89th of 345 · faster than 74% |
Pro Men, 35-39 1:08:06 92nd of 350; 23rd of 79 aged 35-39 33:06 31:46 3:19 Runs 33:06 · Stations 31:46 · Roxzone 3:19
92nd of 350 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 350 Pro Men here |
|---|---|---|---|
| Run 1: | 2:31 | 2:40 | faster than 73% |
| SkiErg: | 4:16 | 4:13 | faster than 42% |
| Run 2: | 4:05 | 4:30 | faster than 81% |
| Sled push: | 2:21 | 3:10 | faster than 96% |
| Run 3: | 4:32 | 4:52 | faster than 70% |
| Sled pull: | 4:36 | 5:17 | faster than 71% |
| Run 4: | 4:49 | 4:57 | faster than 61% |
| Burpee broad jump: | 3:59 | 4:10 | faster than 56% |
| Run 5: | 4:44 | 5:02 | faster than 69% |
| Row: | 4:25 | 4:30 | faster than 59% |
| Run 6: | 4:29 | 4:54 | faster than 75% |
| Farmers carry: | 2:14 | 2:00 | faster than 35% |
| Run 7: | 4:47 | 5:00 | faster than 66% |
| Sandbag lunges: | 3:46 | 4:33 | faster than 79% |
| Run 8: | 3:12 | 3:35 | faster than 78% |
| Wall balls: | 6:09 | 6:36 | faster than 59% |
| Roxzone: | 3:19 | 3:46 | faster than 78% |
| Runs (8 km) | 33:06 | 35:32 | faster than 72% |
| Stations (8) | 31:46 | ||
| Finish | 1:08:06 | 1:14:28 | 92nd of 350 · faster than 73% |
Pro Men, 35-39 1:11:13 120th of 475; 22nd of 88 aged 35-39 32:24 34:06 4:47 Runs 32:24 · Stations 34:06 · Roxzone 4:47
120th of 475 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 475 Pro Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:13 | faster than 69% |
| SkiErg: | 4:20 | 4:15 | faster than 36% |
| Run 2: | 3:33 | 3:54 | faster than 79% |
| Sled push: | 3:39 | 3:33 | faster than 45% |
| Run 3: | 3:44 | 4:11 | faster than 80% |
| Sled pull: | 5:26 | 6:02 | faster than 65% |
| Run 4: | 4:00 | 4:15 | faster than 67% |
| Burpee broad jump: | 3:31 | 3:57 | faster than 68% |
| Run 5: | 3:53 | 4:22 | faster than 78% |
| Row: | 4:28 | 4:36 | faster than 67% |
| Run 6: | 3:50 | 4:13 | faster than 77% |
| Farmers carry: | 2:06 | 2:00 | faster than 43% |
| Run 7: | 3:57 | 4:19 | faster than 73% |
| Sandbag lunges: | 4:32 | 5:09 | faster than 67% |
| Run 8: | 4:36 | 5:03 | faster than 71% |
| Wall balls: | 6:04 | 6:39 | faster than 64% |
| Roxzone: | 4:47 | 5:50 | faster than 85% |
| Runs (8 km) | 32:24 | 35:33 | faster than 77% |
| Stations (8) | 34:06 | ||
| Finish | 1:11:13 | 1:18:12 | 120th of 475 · faster than 74% |
Pro Doubles Men, team 30-39, with Stefano Gemello 58:39 6th of 211; 3rd of 99 aged 30-39 31:23 22:38 4:42 Runs 31:23 · Stations 22:38 · Roxzone 4:42
6th of 211 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 211 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:37 | faster than 97% |
| SkiErg: | 3:48 | 3:52 | faster than 63% |
| Run 2: | 3:48 | 4:35 | faster than 95% |
| Sled push: | 1:50 | 2:02 | faster than 78% |
| Run 3: | 4:17 | 4:59 | faster than 87% |
| Sled pull: | 3:29 | 4:12 | faster than 85% |
| Run 4: | 4:03 | 5:00 | faster than 94% |
| Burpee broad jump: | 1:54 | 2:52 | fastest in the field |
| Run 5: | 4:19 | 5:02 | faster than 89% |
| Row: | 4:04 | 4:16 | faster than 79% |
| Run 6: | 4:02 | 4:59 | faster than 96% |
| Farmers carry: | 1:31 | 1:46 | faster than 88% |
| Run 7: | 4:04 | 4:59 | faster than 94% |
| Sandbag lunges: | 2:23 | 3:42 | fastest in the field |
| Run 8: | 3:09 | 3:52 | faster than 93% |
| Wall balls: | 3:39 | 4:17 | faster than 91% |
| Roxzone: | 4:42 | 6:23 | faster than 96% |
| Runs (8 km) | 31:23 | 38:08 | faster than 94% |
| Stations (8) | 22:38 | ||
| Finish | 58:39 | 1:11:49 | 6th of 211 · faster than 97% |
Open Men, 35-39 1:07:35 128th of 1,478; 23rd of 284 aged 35-39 32:30 30:11 4:59 Runs 32:30 · Stations 30:11 · Roxzone 4:59
128th of 1,478 Open Men (faster than 91%). Against the 44 who finished around 1:08:06: most time gained on wall balls (0:46), most lost on sled pull (0:33). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:37 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:54 | faster than 90% |
| SkiErg: | 4:29 | 4:25 | faster than 43% |
| Run 2: | 3:29 | 4:21 | faster than 95% |
| Sled push: | 2:42 | 2:56 | faster than 66% |
| Run 3: | 3:54 | 4:44 | faster than 90% |
| Sled pull: | 4:58 | 5:15 | faster than 61% |
| Run 4: | 3:58 | 4:41 | faster than 86% |
| Burpee broad jump: | 3:36 | 5:12 | faster than 91% |
| Run 5: | 4:02 | 4:46 | faster than 87% |
| Row: | 4:33 | 4:43 | faster than 69% |
| Run 6: | 3:55 | 4:39 | faster than 88% |
| Farmers carry: | 1:57 | 2:00 | faster than 55% |
| Run 7: | 4:04 | 4:36 | faster than 79% |
| Sandbag lunges: | 3:54 | 5:10 | faster than 87% |
| Run 8: | 4:09 | 5:07 | faster than 90% |
| Wall balls: | 4:02 | 6:08 | faster than 96% |
| Roxzone: | 4:59 | 6:39 | faster than 91% |
| Runs (8 km) | 32:30 | 39:12 | faster than 91% |
| Stations (8) | 30:11 | ||
| Finish | 1:07:35 | 1:22:36 | 128th of 1,478 · faster than 91% |
Doubles Men, team 30-39, with Stefano Gemello 1:03:51 23rd of 572; 13th of 288 aged 30-39 33:32 24:40 5:43 Runs 33:32 · Stations 24:40 · Roxzone 5:43
23rd of 572 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 572 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:35 | 6:05 | faster than 99% |
| SkiErg: | 4:03 | 4:09 | faster than 66% |
| Run 2: | 4:16 | 5:02 | faster than 89% |
| Sled push: | 1:45 | 1:52 | faster than 66% |
| Run 3: | 4:29 | 5:23 | faster than 91% |
| Sled pull: | 3:56 | 4:09 | faster than 61% |
| Run 4: | 4:20 | 5:30 | faster than 94% |
| Burpee broad jump: | 2:25 | 3:33 | faster than 94% |
| Run 5: | 4:16 | 5:33 | faster than 96% |
| Row: | 4:29 | 4:36 | faster than 61% |
| Run 6: | 4:11 | 5:27 | faster than 97% |
| Farmers carry: | 1:34 | 1:46 | faster than 80% |
| Run 7: | 4:04 | 5:26 | faster than 97% |
| Sandbag lunges: | 2:42 | 3:55 | faster than 97% |
| Run 8: | 3:26 | 4:30 | faster than 96% |
| Wall balls: | 3:46 | 4:11 | faster than 83% |
| Roxzone: | 5:43 | 7:43 | faster than 91% |
| Runs (8 km) | 33:32 | 43:20 | faster than 97% |
| Stations (8) | 24:40 | ||
| Finish | 1:03:51 | 1:20:11 | 23rd of 572 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
Best splits · Pro Men
The fastest Marco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | London Olympia 2026 · best of 10 | 4:17 |
| Sled push | 2:21 | Dublin 2025 · best of 10 | 3:45 |
| Sled pull | 4:04 | Geneva 2026 · best of 10 | 5:43 |
| Burpee broad jump | 3:05 | Bologna 2026 · best of 10 | 4:25 |
| Row | 4:17 | London Olympia 2026 · best of 10 | 4:35 |
| Farmers carry | 1:28 | Nice 2026 · best of 10 | 2:11 |
| Sandbag lunges | 3:29 | Barcelona 2026 · best of 10 | 5:03 |
| Wall balls | 4:49 | London Olympia 2026 · best of 10 | 6:49 |
| Runs (8 km) | 30:42 | Bologna 2026 · best of 10 | 36:58 |
| Roxzone | 3:19 | Dublin 2025 · best of 10 | 6:13 |
How to read
Each station's best across Marco's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
1 team partner
- Stefano Gemello6 races
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →London Olympia 2026, against 445 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 90% of the field), weakest on Ski (faster than 64%).
See the numbers
| Part | Marco: faster than |
|---|---|
| Ski | 64% |
| Push | 74% |
| Pull | 76% |
| BBJ | 84% |
| Row | 73% |
| Carry | 90% |
| Lunges | 82% |
| Wall balls | 86% |
| Roxzone | 80% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 64%
Sled push faster than 74%
Sled pull faster than 76%
Burpee broad jump faster than 84%
Row faster than 73%
Farmers carry faster than 90%
Sandbag lunges faster than 82%
Wall balls faster than 86%
Roxzone faster than 80%
Runs (8 km) faster than 82%
How much of the field Marco beat on each part of the race, at this race.Best: Farmers carry (faster than 90%); weakest: SkiErg (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:06 faster
Sled push 0:25 faster
Sled pull 0:45 faster
Burpee broad jump 1:03 faster
Row 0:10 faster
Farmers carry 0:28 faster
Sandbag lunges 1:03 faster
Wall balls 1:51 faster
Roxzone 0:46 faster
Runs (8 km) 4:12 faster
Marco's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:12 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Pro Men finisher
Marco1:04:23
Typical Pro Men1:15:04
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco: 31:25 running, 29:02 at the stations and 4:05 in the roxzone; the longest station was the wall balls (4:49).Below, Typical Pro Men: 35:20 running, 34:53 at the stations and 4:51 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Marco | Typical Pro Men |
|---|---|---|
| Run 1 | 3:35 | 4:05 |
| SkiErg | 4:06 | 4:12 |
| Run 2 | 3:26 | 3:58 |
| Sled push | 3:15 | 3:40 |
| Run 3 | 3:52 | 4:15 |
| Sled pull | 4:07 | 4:52 |
| Run 4 | 3:45 | 4:15 |
| Burpee broad jump | 3:07 | 4:10 |
| Run 5 | 3:54 | 4:20 |
| Row | 4:17 | 4:27 |
| Run 6 | 3:50 | 4:13 |
| Farmers carry | 1:36 | 2:04 |
| Run 7 | 3:58 | 4:18 |
| Sandbag lunges | 3:45 | 4:48 |
| Run 8 | 5:05 | 5:56 |
| Wall balls | 4:49 | 6:40 |
| Roxzone | 4:05 | 4:51 |
| Finish | 1:04:23 | 1:16:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:04:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
