Marco Caira
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:06:21 (Dublin 2025) · Pro Doubles Men 0:55:58 (Istanbul 2026) · Doubles Men 0:57:27 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Stewart Horn, Marco Cairawhat the whole field did → | Pro Doubles Men · team 30-34 | 0:56:03 | top 10% 16/168 | 29:10 | 22:55 | 4:03 | splitsSkiErg3:45Sled push1:47Sled pull3:11Burpee broad jump2:13Row4:04Farmers carry1:32Sandbag lunges2:41Wall balls3:42Run 14:01Run 23:26Run 33:34Run 43:29Run 53:39Run 63:29Run 73:34Run 84:02Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Stewart A Horn, Marco Cairawhat the whole field did → | Pro Doubles Men · team 30-34 | 1:01:40 | top 40% 132/336 | 34:41 | 23:52 | 3:12 | splitsSkiErg3:48Sled push1:44Sled pull3:18Burpee broad jump1:56Row4:11Farmers carry1:29Sandbag lunges3:19Wall balls4:07Run 13:58Run 23:52Run 33:55Run 44:12Run 56:09Run 64:06Run 74:03Run 84:30Full report for this race → |
| Istanbul 2026 13 Feb 2026team: Stewart Horn, Marco Cairawhat the whole field did → | Pro Doubles Men · team 30-34 | 0:55:58 | 8th of 96 | 28:07 | 22:19 | 5:38 | splitsSkiErg3:39Sled push1:46Sled pull3:08Burpee broad jump1:52Row3:51Farmers carry1:32Sandbag lunges2:53Wall balls3:38Run 14:16Run 23:21Run 33:26Run 43:28Run 53:27Run 63:16Run 73:23Run 83:34Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 25-29 | 1:06:21 | top 8% 178/2,325 | 33:05 | 30:11 | 3:09 | splitsSkiErg4:15Sled push2:30Sled pull3:55Burpee broad jump4:06Row4:25Farmers carry1:46Sandbag lunges4:08Wall balls5:06Run 12:27Run 24:11Run 34:35Run 44:22Run 54:30Run 64:22Run 74:30Run 84:12Full report for this race → |
| Berlin 2025 16 May 2025team: Stewart Horn, Marco Cairawhat the whole field did → | Doubles Men · team 30-39 | 0:57:27 | top 6% 94/1,821 | 27:52 | 23:31 | 6:08 | splitsSkiErg3:42Sled push1:28Sled pull2:38Burpee broad jump3:14Row4:03Farmers carry1:30Sandbag lunges3:05Wall balls3:51Run 12:38Run 23:20Run 33:28Run 43:40Run 53:31Run 63:31Run 73:33Run 84:14Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Marco Caira, Michael Petriewhat the whole field did → | Doubles Men · team U29 | 1:24:41 | 1725th of 2,052 | 55:43 | 25:11 | 3:51 | splitsSkiErg3:48Sled push1:34Sled pull2:32Burpee broad jump3:37Row4:23Farmers carry1:33Sandbag lunges3:41Wall balls4:03Run 13:23Run 28:00Run 38:04Run 48:12Run 58:02Run 68:03Run 78:10Run 83:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
