GER Marco Behrends
11 HYROX results (2 solo, 9 in a team) over 2 seasons. Personal bests: Pro Men 1:17:26 (Berlin 2025) · Doubles Mixed 1:07:46 (Cologne 2026) · Pro Doubles Men 1:12:23 (Copenhagen 2026) · Doubles Men 1:03:11 (Istanbul 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 23 May 2026team: Marco Behrends, Nicole Behrendswhat the whole field did → | Doubles Mixed · team 45-49 | 1:09:44 | top 15% 524/3,616 | 31:47* | 25:44* | — | splitsSkiErg4:12Sled push2:13Sled pull3:11Burpee broad jump2:46Row4:23Farmers carry1:39Sandbag lunges2:59Wall balls4:21Run 13:21Run 23:45Run 33:55Run 43:52Run 53:42Run 63:52Run 73:59Run 85:23Full report for this race → |
| Berlin May 2026 22 May 2026what the whole field did → | Pro Men · 45-49 | 1:31:50 | 747th of 944 | 34:28* | 43:54* | 13:33 | splitsSkiErg4:18Sled push4:48Sled pull6:16Burpee broad jump5:11Row4:48Farmers carry3:36Sandbag lunges5:24Wall balls9:33Run 13:13Run 23:41Run 34:02Run 45:02Run 54:04Run 64:01Run 74:13Run 86:15Full report for this race → |
| Cologne 2026 18 Apr 2026team: Nicole Behrends, Marco Behrendswhat the whole field did → | Doubles Mixed · team 45-49 | 1:07:46 | top 11% 151/1,438 | 38:06 | 24:56 | 4:49 | splitsSkiErg4:06Sled push2:24Sled pull3:04Burpee broad jump2:37Row4:30Farmers carry1:23Sandbag lunges2:51Wall balls4:01Run 13:43Run 24:47Run 34:51Run 45:00Run 54:58Run 64:56Run 75:08Run 84:46Full report for this race → |
| Copenhagen 2026 14 Mar 2026team: Marco Behrends, Halli Matthiassonwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:12:23 | 226th of 367 | 40:07 | 26:32 | 5:48 | splitsSkiErg4:02Sled push2:38Sled pull4:01Burpee broad jump2:34Row4:13Farmers carry1:38Sandbag lunges3:14Wall balls4:12Run 17:22Run 24:33Run 34:39Run 44:33Run 54:44Run 64:41Run 74:44Run 84:55Full report for this race → |
| Istanbul 2026 13 Feb 2026team: Marco Behrends, Nicole Behrendswhat the whole field did → | Doubles Mixed · team 45-49 | 1:08:31 | top 17% 59/351 | 35:53 | 25:20 | 7:22 | splitsSkiErg4:09Sled push1:52Sled pull3:29Burpee broad jump2:48Row4:31Farmers carry2:00Sandbag lunges3:06Wall balls3:25Run 15:11Run 24:21Run 34:23Run 44:21Run 54:21Run 64:22Run 74:21Run 84:36Full report for this race → |
| Istanbul 2026 13 Feb 2026team: Marco Behrends, Davy Hornschuwhat the whole field did → | Doubles Men · team 40-44 | 1:03:11 | top 18% 55/318 | 35:11 | 21:04 | 7:00 | splitsSkiErg3:37Sled push1:24Sled pull2:08Burpee broad jump2:15Row3:52Farmers carry1:23Sandbag lunges2:51Wall balls3:34Run 15:17Run 24:12Run 34:08Run 44:14Run 54:20Run 64:11Run 74:21Run 84:32Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Marco Behrends, Nicole Behrendswhat the whole field did → | Doubles Mixed · team 45-49 | 1:10:31 | top 16% 232/1,468 | 36:46 | 28:06 | 5:44 | splitsSkiErg4:15Sled push2:53Sled pull3:52Burpee broad jump3:20Row4:35Farmers carry1:45Sandbag lunges3:07Wall balls4:19Run 13:36Run 24:30Run 34:50Run 44:33Run 54:58Run 64:39Run 74:42Run 85:02Full report for this race → |
| Hamburg 2025 4 Oct 2025team: Nicole Behrends, Marco Behrendswhat the whole field did → | Doubles Mixed · team 45-49 | 1:08:32 | top 11% 112/1,050 | 36:38 | 25:47 | 6:12 | splitsSkiErg4:03Sled push2:14Sled pull3:18Burpee broad jump2:56Row4:24Farmers carry1:43Sandbag lunges3:05Wall balls4:04Run 14:51Run 24:24Run 34:29Run 44:24Run 54:38Run 64:28Run 74:32Run 84:54Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Pro Men · 45-49 | 1:17:26 | 354th of 547 | 35:36 | 34:21 | 7:33 | splitsSkiErg4:17Sled push3:11Sled pull5:21Burpee broad jump4:29Row4:18Farmers carry2:26Sandbag lunges4:12Wall balls6:07Run 13:24Run 24:12Run 34:31Run 44:17Run 54:38Run 64:22Run 74:40Run 85:35Full report for this race → |
| Cologne 2025 12 Apr 2025team: Marco Behrends, Nicole Behrendswhat the whole field did → | Doubles Mixed · team 40-49 | 1:08:11 | top 12% 156/1,397 | 37:05 | 26:06 | 5:00 | splitsSkiErg3:59Sled push1:58Sled pull3:15Burpee broad jump3:23Row4:21Farmers carry1:36Sandbag lunges3:30Wall balls4:04Run 14:30Run 24:24Run 34:29Run 44:33Run 54:33Run 64:31Run 74:35Run 85:30Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Marco Behrends, Nicole Behrendswhat the whole field did → | Doubles Mixed · team 40-49 | 1:09:25 | top 18% 108/618 | 37:50 | 25:20 | 6:20 | splitsSkiErg4:09Sled push1:40Sled pull2:35Burpee broad jump3:25Row4:22Farmers carry1:47Sandbag lunges3:25Wall balls3:57Run 14:29Run 24:34Run 34:52Run 44:56Run 54:48Run 64:43Run 74:39Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 547 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:38 against the typical Pro Men finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
