POL Marcin Niedziela
7 HYROX results over 2 seasons. Best Open Men time 1:14:14 at Málaga 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 24:46 faster (1:39:00 to 1:14:14).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026what the whole field did → | Open Men · 50-54 | 1:23:38 | top 44% 1811/4,143 | 31:59* | 39:04* | 12:39 | splitsSkiErg4:24Sled push3:40Sled pull3:45Burpee broad jump5:38Row4:42Farmers carry1:48Sandbag lunges4:18Wall balls10:49Run 13:28Run 23:39Run 33:43Run 43:48Run 54:11Run 63:54Run 73:52Run 85:27Full report for this race → |
| Málaga 2026 16 Apr 2026what the whole field did → | Open Men · 50-54 | 1:14:14 | top 32% 650/2,072 | 37:13 | 30:44 | 6:22 | splitsSkiErg4:16Sled push2:43Sled pull4:10Burpee broad jump5:07Row4:46Farmers carry1:28Sandbag lunges3:30Wall balls4:44Run 14:36Run 24:43Run 34:36Run 44:41Run 54:42Run 64:39Run 74:41Run 84:38Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 50-54 | 1:20:56 | 699th of 961 | 40:31 | 34:32 | 5:57 | splitsSkiErg4:16Sled push2:39Sled pull3:39Burpee broad jump5:34Row4:35Farmers carry1:44Sandbag lunges4:24Wall balls7:41Run 14:58Run 24:41Run 34:43Run 44:49Run 55:02Run 64:54Run 74:52Run 86:36Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 50-54 | 1:26:17 | top 49% 576/1,184 | 42:00 | 37:58 | 6:22 | splitsSkiErg4:37Sled push3:13Sled pull4:10Burpee broad jump6:09Row4:44Farmers carry1:45Sandbag lunges4:51Wall balls8:29Run 15:17Run 25:12Run 35:14Run 45:18Run 55:13Run 65:12Run 75:11Run 85:26Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 50-54 | 1:32:16 | 479th of 745 | 42:02 | 41:40 | 8:40 | splitsSkiErg4:13Sled push3:00Sled pull5:59Burpee broad jump7:38Row4:58Farmers carry1:43Sandbag lunges5:24Wall balls8:45Run 13:25Run 24:56Run 35:13Run 45:39Run 55:48Run 65:36Run 75:30Run 85:59Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Open Men · 50-54 | 1:19:56 | top 41% 603/1,483 | 40:40 | 33:30 | 5:51 | splitsSkiErg4:16Sled push2:17Sled pull4:47Burpee broad jump5:48Row4:40Farmers carry1:32Sandbag lunges4:31Wall balls5:39Run 13:49Run 25:19Run 35:15Run 45:30Run 55:27Run 65:18Run 75:19Run 84:46Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Men · 50-54 | 1:39:00 | 595th of 757 | 51:58 | 40:50 | 6:12 | splitsSkiErg4:27Sled push1:59Sled pull4:12Burpee broad jump7:10Row4:48Farmers carry1:59Sandbag lunges5:34Wall balls10:41Run 14:14Run 28:27Run 35:13Run 48:35Run 58:41Run 65:20Run 75:25Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
