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Athlete · Open Men · 45-49 · POL POL

Marcin Kondracki

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www.roxtimes.com/athletes/marcin-kondracki-33baead0

9 HYROX races over 3 seasons: 4 solo, 5 in a team with 4 partners.

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Best Open Men time1:15:37Gdańsk 2026
Best Open Men place297thof 1,349 · Gdańsk 2026
Latest race1:15:37Gdańsk 2026 · Open MenMarcin's best Open Men time so far
Strongest part of the raceFarmers carryfaster than 95% of Open Men at Gdańsk 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:15:37Gdańsk 2026 · 4 racesDoubles Men1:08:51Warsaw 2026 · 2 races · with Rafał CelejDoubles Mixed1:21:33Warsaw 2026 · 2 races · with Joanna Figarska-KondrackaPro Doubles Men1:21:02Berlin 2026 · 1 race · with Jacek Surmacz

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:16:001:18:001:20:001:22:001:24:00 best 1:15:37

This line shows the finish time of Marcin Kondracki at each race, oldest on the left; lower is faster.The best was 1:15:37 at Gdańsk (Oct 2026); Marcin Kondracki was 6:06 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Warsaw Apr 2025 Open Men 1:21:43
Gdańsk Oct 2025 Open Men 1:24:22
Berlin May 2026 Open Men 1:16:48
Gdańsk Oct 2026 Open Men 1:15:37

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:06 faster (1:21:43 to 1:15:37).

Every race

9 results at 7 races

Tap a result for its full report
Gdańsk 2026 10 Oct 2026
Race results
Open Men, 45-49 1:15:37 297th of 1,349; 23rd of 155 aged 45-49 39:30 30:22 5:52 Runs 39:30 · Stations 30:22 · Roxzone 5:52

297th of 1,349 Open Men (faster than 78%). Against the 43 who finished around 1:14:47: most time gained on sandbag lunges (0:45), most lost on the eight runs (3:05). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:13 more).

Marcin Kondracki at HYROX Gdańsk 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,349 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,349 Open Men here
Run 1: 4:10 4:00 faster than 39%
SkiErg: 4:22 4:34 faster than 77%
Run 2: 4:49 4:55 faster than 54%
Sled push: 2:29 3:23 faster than 94%
Run 3: 4:45 5:19 faster than 74%
Sled pull: 3:39 4:33 faster than 85%
Run 4: 4:52 5:17 faster than 67%
Burpee broad jump: 4:20 5:38 faster than 81%
Run 5: 5:13 5:27 faster than 58%
Row: 4:41 4:50 faster than 66%
Run 6: 4:53 5:17 faster than 67%
Farmers carry: 1:33 2:04 faster than 94%
Run 7: 4:58 5:17 faster than 63%
Sandbag lunges: 3:46 5:11 faster than 90%
Run 8: 5:52 6:14 faster than 60%
Wall balls: 5:32 7:12 faster than 77%
Roxzone: 5:52 7:23 faster than 78%
Runs (8 km) 39:30 42:05 faster than 63%
Stations (8) 30:22
Finish 1:15:37 1:28:04 297th of 1,349 · faster than 78%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026 · 2 results
Race results
Open Men, 45-49 1:16:48 1045th of 4,143; 47th of 303 aged 45-49 31:31* 33:01* 12:22 Runs 31:31 · Stations 33:01 · Roxzone 12:22

1,045th of 4,143 Open Men (faster than 74%). Against the 127 who finished around 1:16:44: most time gained on wall balls (0:32), most lost on the eight runs (0:35). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 2:34 more).

Marcin Kondracki at HYROX Berlin 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,143 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,143 Open Men here
Run 1: 3:36 3:29 faster than 41%
SkiErg: 4:22 4:32 faster than 71%
Run 2: 3:42 3:48 faster than 57%
Sled push: 3:03 3:20 faster than 67%
Run 3: 3:43 4:02 faster than 71%
Sled pull: 4:01 4:20 faster than 63%
Run 4: 3:45 4:03 faster than 70%
Burpee broad jump: 5:19 5:39 faster than 58%
Run 5: 3:48 4:11 faster than 72%
Row: 4:40 4:49 faster than 67%
Run 6: 3:44 4:07 faster than 73%
Farmers carry: 1:52 2:16 faster than 82%
Run 7: 3:49 4:10 faster than 71%
Sandbag lunges: 4:24 5:20 faster than 77%
Run 8: 5:27 6:06 faster than 72%
Wall balls: 5:20 7:00 faster than 82%
Roxzone: 12:22 13:57 faster than 73%
Runs (8 km) 31:31 34:04 faster than 69%
Stations (8) 33:01
Finish 1:16:48 1:26:03 1045th of 4,143 · faster than 74%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 45-49, with Jacek Surmacz 1:21:02 642nd of 726; 26th of 32 aged 45-49 38:57* 27:42* — Runs 38:57 · Stations 27:42 · Roxzone —

642nd of 726 Pro Doubles Men (faster than 11%).

Marcin Kondracki at HYROX Berlin 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 726 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 726 Pro Doubles Men here
Run 1: 4:06 3:09 faster than 2%
SkiErg: 3:57 3:49 faster than 30%
Run 2: 4:23 3:24 faster than 2%
Sled push: 2:27 2:23 faster than 42%
Run 3: 4:39 3:37 faster than 5%
Sled pull: 3:59 3:38 faster than 30%
Run 4: 4:42 3:38 faster than 5%
Burpee broad jump: 3:08 2:45 faster than 25%
Run 5: 4:46 3:42 faster than 6%
Row: 4:10 4:13 faster than 60%
Run 6: 5:00 3:41 faster than 3%
Farmers carry: 1:42 1:42 faster than 50%
Run 7: 5:02 3:44 faster than 4%
Sandbag lunges: 4:11 3:37 faster than 24%
Run 8: 6:22 5:10 faster than 10%
Wall balls: 4:08 4:13 faster than 55%
Roxzone: —
Runs (8 km) 38:57 30:18 faster than 5%
Stations (8) 27:42
Finish 1:21:02 1:09:00 642nd of 726 · faster than 11%

Full report for this race →This result as data (JSON)

Warsaw 2026 16 Apr 2026 · 2 results
Race results
Doubles Men, team 40-44, with Rafał Celej 1:08:51 284th of 992; 32nd of 159 aged 40-44 39:18 24:47 4:50 Runs 39:18 · Stations 24:47 · Roxzone 4:50

284th of 992 Doubles Men (faster than 71%). Against the 31 who finished around 1:09:14: most time gained on the eight runs (0:33), most lost on burpee broad jump (1:03). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:41 more).

Marcin Kondracki at HYROX Warsaw 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 992 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 992 Doubles Men here
Run 1: 3:56 4:05 faster than 58%
SkiErg: 3:50 3:56 faster than 70%
Run 2: 4:56 5:23 faster than 70%
Sled push: 1:33 1:47 faster than 84%
Run 3: 5:13 5:44 faster than 69%
Sled pull: 3:08 2:54 faster than 34%
Run 4: 5:07 5:44 faster than 73%
Burpee broad jump: 3:59 3:15 faster than 22%
Run 5: 5:17 5:50 faster than 72%
Row: 4:23 4:31 faster than 66%
Run 6: 5:13 5:41 faster than 70%
Farmers carry: 1:15 1:33 faster than 95%
Run 7: 5:29 5:46 faster than 62%
Sandbag lunges: 3:05 3:30 faster than 74%
Run 8: 4:12 4:44 faster than 74%
Wall balls: 3:34 4:12 faster than 93%
Roxzone: 4:50 5:17 faster than 65%
Runs (8 km) 39:18 43:09 faster than 71%
Stations (8) 24:47
Finish 1:08:51 1:14:26 284th of 992 · faster than 71%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Joanna Figarska-Kondracka 1:21:33 697th of 1,199; 89th of 173 aged 40-44 46:31 29:37 5:30 Runs 46:31 · Stations 29:37 · Roxzone 5:30

697th of 1,199 Doubles Mixed (faster than 41%). Against the 38 who finished around 1:22:14: most time gained on the eight runs (0:32), most lost on burpee broad jump (1:15). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:07 more).

Marcin Kondracki at HYROX Warsaw 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,199 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,199 Doubles Mixed here
Run 1: 4:21 4:22 faster than 50%
SkiErg: 4:06 4:13 faster than 66%
Run 2: 5:37 5:44 faster than 55%
Sled push: 2:25 2:02 faster than 19%
Run 3: 6:08 5:59 faster than 44%
Sled pull: 3:27 3:23 faster than 46%
Run 4: 6:15 5:59 faster than 39%
Burpee broad jump: 4:56 3:28 faster than 10%
Run 5: 5:59 6:04 faster than 53%
Row: 4:28 4:43 faster than 78%
Run 6: 6:08 5:58 faster than 43%
Farmers carry: 1:18 1:37 faster than 94%
Run 7: 6:55 6:02 faster than 20%
Sandbag lunges: 4:01 3:45 faster than 39%
Run 8: 5:12 4:58 faster than 41%
Wall balls: 4:56 4:12 faster than 21%
Roxzone: 5:30 5:27 faster than 49%
Runs (8 km) 46:31 45:36 faster than 44%
Stations (8) 29:37
Finish 1:21:33 1:18:49 697th of 1,199 · faster than 41%

Full report for this race →This result as data (JSON)

Poznań 2025 13 Dec 2025
Race results
Doubles Mixed, team 40-44, with Joanna Figarska-Kondracka 1:25:29 374th of 581; 51st of 78 aged 40-44 47:49 32:36 5:07 Runs 47:49 · Stations 32:36 · Roxzone 5:07

374th of 581 Doubles Mixed (faster than 35%).

Marcin Kondracki at HYROX Poznań 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 581 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 581 Doubles Mixed here
Run 1: 5:50 5:27 faster than 36%
SkiErg: 4:22 4:27 faster than 62%
Run 2: 5:43 5:26 faster than 36%
Sled push: 2:39 2:09 faster than 12%
Run 3: 5:56 5:42 faster than 40%
Sled pull: 4:18 3:51 faster than 28%
Run 4: 5:56 5:45 faster than 42%
Burpee broad jump: 4:43 3:40 faster than 16%
Run 5: 6:07 5:51 faster than 38%
Row: 4:33 4:50 faster than 81%
Run 6: 6:05 5:45 faster than 37%
Farmers carry: 1:41 1:49 faster than 72%
Run 7: 6:07 5:46 faster than 36%
Sandbag lunges: 4:35 3:53 faster than 23%
Run 8: 6:08 6:00 faster than 43%
Wall balls: 5:45 4:23 faster than 12%
Roxzone: 5:07 5:29 faster than 59%
Runs (8 km) 47:49 45:55 faster than 39%
Stations (8) 32:36
Finish 1:25:29 1:20:44 374th of 581 · faster than 35%

Full report for this race →This result as data (JSON)

Gdańsk 2025 12 Oct 2025
Race results
Open Men, 45-49 1:24:22 321st of 745; 39th of 90 aged 45-49 40:22 37:45 6:19 Runs 40:22 · Stations 37:45 · Roxzone 6:19

321st of 745 Open Men (faster than 56%).

Marcin Kondracki at HYROX Gdańsk 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 745 Open Men finishers here who were slower on that part.
Part Time Typical here vs 745 Open Men here
Run 1: 3:34 3:48 faster than 64%
SkiErg: 4:04 4:20 faster than 85%
Run 2: 4:44 5:06 faster than 67%
Sled push: 3:02 3:05 faster than 53%
Run 3: 4:57 5:28 faster than 74%
Sled pull: 4:20 4:43 faster than 66%
Run 4: 5:02 5:23 faster than 67%
Burpee broad jump: 5:58 5:24 faster than 34%
Run 5: 5:41 5:33 faster than 44%
Row: 4:34 4:44 faster than 73%
Run 6: 5:19 5:25 faster than 54%
Farmers carry: 1:40 1:59 faster than 84%
Run 7: 5:19 5:24 faster than 53%
Sandbag lunges: 6:00 5:19 faster than 30%
Run 8: 5:49 5:50 faster than 50%
Wall balls: 8:07 6:39 faster than 25%
Roxzone: 6:19 7:09 faster than 67%
Runs (8 km) 40:22 42:26 faster than 60%
Stations (8) 37:45
Finish 1:24:22 1:26:20 321st of 745 · faster than 56%

Full report for this race →This result as data (JSON)

Warsaw 2025 12 Apr 2025
Race results
Open Men, 40-44 1:21:43 687th of 1,483; 96th of 243 aged 40-44 42:14 34:15 5:18 Runs 42:14 · Stations 34:15 · Roxzone 5:18

687th of 1,483 Open Men (faster than 53%). Against the 49 who finished around 1:21:25: most time gained on wall balls (0:36), most lost on the eight runs (0:59). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 1:35 more).

Marcin Kondracki at HYROX Warsaw 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,483 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,483 Open Men here
Run 1: 3:42 3:53 faster than 60%
SkiErg: 4:12 4:28 faster than 85%
Run 2: 5:05 5:11 faster than 55%
Sled push: 2:34 2:28 faster than 43%
Run 3: 5:19 5:29 faster than 58%
Sled pull: 4:28 4:20 faster than 44%
Run 4: 5:26 5:30 faster than 53%
Burpee broad jump: 6:04 5:31 faster than 37%
Run 5: 6:06 5:40 faster than 34%
Row: 4:41 4:45 faster than 57%
Run 6: 5:49 5:33 faster than 38%
Farmers carry: 1:36 1:56 faster than 85%
Run 7: 5:47 5:30 faster than 37%
Sandbag lunges: 5:14 4:49 faster than 37%
Run 8: 5:03 4:58 faster than 47%
Wall balls: 5:26 6:05 faster than 66%
Roxzone: 5:18 5:33 faster than 56%
Runs (8 km) 42:14 42:07 faster than 49%
Stations (8) 34:15
Finish 1:21:43 1:22:34 687th of 1,483 · faster than 53%

Full report for this race →This result as data (JSON)

Poznań 2024 2 Nov 2024
Race results
Doubles Men, team 40-49, with Marcin Perłowski 1:13:37 150th of 265; 33rd of 58 aged 40-49 39:58 26:57 6:47 Runs 39:58 · Stations 26:57 · Roxzone 6:47

150th of 265 Doubles Men (faster than 43%).

Marcin Kondracki at HYROX Poznań 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 265 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 265 Doubles Men here
Run 1: 5:13 5:14 faster than 51%
SkiErg: 4:05 3:56 faster than 30%
Run 2: 4:33 4:45 faster than 60%
Sled push: 1:24 1:24 faster than 51%
Run 3: 4:57 5:00 faster than 53%
Sled pull: 2:56 2:36 faster than 27%
Run 4: 4:52 5:02 faster than 60%
Burpee broad jump: 4:01 3:08 faster than 19%
Run 5: 5:00 5:05 faster than 54%
Row: 4:56 4:28 faster than 12%
Run 6: 5:05 5:02 faster than 44%
Farmers carry: 1:32 1:36 faster than 69%
Run 7: 5:03 5:00 faster than 46%
Sandbag lunges: 3:49 3:16 faster than 20%
Run 8: 5:20 5:26 faster than 56%
Wall balls: 4:14 4:01 faster than 35%
Roxzone: 6:47 6:18 faster than 39%
Runs (8 km) 39:58 40:48 faster than 58%
Stations (8) 26:57
Finish 1:13:37 1:12:17 150th of 265 · faster than 43%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Marcin has done each station

Part Best Race Typical
SkiErg 4:04 Gdańsk 2025 · best of 4 4:34
Sled push 2:29 Gdańsk 2026 · best of 4 3:04
Sled pull 3:39 Gdańsk 2026 · best of 4 4:57
Burpee broad jump 4:20 Gdańsk 2026 · best of 4 5:38
Row 4:34 Gdańsk 2025 · best of 4 4:53
Farmers carry 1:33 Gdańsk 2026 · best of 4 2:11
Sandbag lunges 3:46 Gdańsk 2026 · best of 4 5:20
Wall balls 5:20 Berlin 2026 · best of 4 7:03
Runs (8 km) 31:31 Berlin 2026 · best of 4 41:47
Roxzone 5:18 Warsaw 2025 · best of 4 7:23
How to read

Each station's best across Marcin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Gdańsk 2026, against 1,349 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Marcinedge = faster than everyone, centre = slowest

This chart shows where Marcin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Runs (faster than 64%).

See the numbers
Part Marcin: faster than
Ski 77%
Push 94%
Pull 85%
BBJ 81%
Row 67%
Carry 95%
Lunges 90%
Wall balls 78%
Roxzone 79%
Runs 64%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 77%
Sled push faster than 94%
Sled pull faster than 85%
Burpee broad jump faster than 81%
Row faster than 67%
Farmers carry faster than 95%
Sandbag lunges faster than 90%
Wall balls faster than 78%
Roxzone faster than 79%
Runs (8 km) faster than 64%

How much of the field Marcin beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Runs (8 km) (faster than 64%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:54 faster
Sled pull 0:54 faster
Burpee broad jump 1:18 faster
Row 0:09 faster
Farmers carry 0:31 faster
Sandbag lunges 1:25 faster
Wall balls 1:40 faster
Roxzone 1:31 faster
Runs (8 km) 2:35 faster

Marcin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:35 faster); weakest: Row (0:09 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marcin against the typical Open Men finisher

Marcin1:15:37
4:104:224:492:294:453:394:524:205:134:414:531:334:583:465:525:325:52
Typical Open Men1:26:34
4:004:344:553:235:194:335:175:385:274:505:172:045:175:116:147:127:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcin: 39:33 running, 30:22 at the stations and 5:52 in the roxzone; the longest station was the wall balls (5:32).Below, Typical Open Men: 41:45 running, 37:25 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:12).

See the numbers
Part Marcin Typical Open Men
Run 1 4:10 4:00
SkiErg 4:22 4:34
Run 2 4:49 4:55
Sled push 2:29 3:23
Run 3 4:45 5:19
Sled pull 3:39 4:33
Run 4 4:52 5:17
Burpee broad jump 4:20 5:38
Run 5 5:13 5:27
Row 4:41 4:50
Run 6 4:53 5:17
Farmers carry 1:33 2:04
Run 7 4:58 5:17
Sandbag lunges 3:46 5:11
Run 8 5:52 6:14
Wall balls 5:32 7:12
Roxzone 5:52 7:23
Finish 1:15:37 1:28:04

The race in order, left to right. A wider block than the one below is slower than typical.

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