GER Marcel Herbst
8 HYROX results (5 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:37:46 (Mechelen 2025) · Doubles Men 1:18:24 (Hamburg 2025) · Pro Doubles Men 1:24:56 (Utrecht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 26:23 faster (2:04:09 to 1:37:46).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 40-44 | 1:46:25 | 1770th of 2,058 | 52:33 | 45:08 | 8:48 | splitsSkiErg4:41Sled push3:51Sled pull4:50Burpee broad jump7:26Row5:14Farmers carry3:27Sandbag lunges8:18Wall balls7:21Run 14:47Run 26:17Run 36:24Run 46:32Run 56:45Run 66:42Run 77:01Run 88:09Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 40-44 | 1:41:16 | 1532nd of 1,771 | 49:37 | 43:29 | 8:16 | splitsSkiErg4:39Sled push3:32Sled pull4:28Burpee broad jump6:41Row4:58Farmers carry2:31Sandbag lunges7:16Wall balls9:24Run 15:46Run 25:53Run 35:58Run 46:00Run 56:39Run 66:09Run 76:13Run 87:03Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 40-44 | 1:40:02 | 1486th of 1,883 | 51:35 | 41:03 | 7:29 | splitsSkiErg4:26Sled push3:59Sled pull5:09Burpee broad jump6:18Row5:04Farmers carry2:28Sandbag lunges6:11Wall balls7:28Run 15:01Run 25:54Run 36:20Run 46:24Run 57:04Run 66:36Run 76:38Run 87:42Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Marcel Herbst, Daniel Sahlmannwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:24:56 | 206th of 237 | 47:22 | 32:56 | 4:42 | splitsSkiErg3:52Sled push2:47Sled pull4:44Burpee broad jump4:15Row4:49Farmers carry2:11Sandbag lunges5:04Wall balls5:14Run 15:26Run 25:41Run 36:21Run 46:12Run 56:33Run 66:20Run 76:11Run 84:41Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Marcel Herbst, Daniel Sahlmannwhat the whole field did → | Doubles Men · team 40-44 | 1:18:24 | 698th of 1,191 | 44:24 | 27:12 | 6:52 | splitsSkiErg4:00Sled push1:36Sled pull3:14Burpee broad jump3:45Row4:29Farmers carry1:58Sandbag lunges4:04Wall balls4:06Run 16:26Run 25:10Run 35:27Run 45:26Run 55:34Run 65:16Run 75:12Run 85:57Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Open Men · 35-39 | 1:37:46 | 1261st of 1,638 | 48:15 | 39:10 | 10:21 | splitsSkiErg4:25Sled push2:44Sled pull4:51Burpee broad jump6:09Row5:08Farmers carry2:06Sandbag lunges6:13Wall balls7:34Run 18:05Run 25:23Run 35:30Run 45:46Run 55:47Run 65:38Run 75:45Run 86:21Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Marcel Herbst, Daniel Sahlmannwhat the whole field did → | Doubles Men · team 40-49 | 1:25:33 | 681st of 820 | 45:16* | 26:15* | 6:42 | splitsSkiErg3:53Sled push1:37Sled pull3:10Burpee broad jump3:22Row4:20Farmers carry1:34Sandbag lunges4:27Wall balls3:52Run 18:33Run 25:49Run 36:07Run 46:01Run 5—Run 66:14Run 76:11Run 86:24Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Open Men · 35-39 | 2:04:09 | 1222nd of 1,248 | 1:00:48 | 52:58 | 10:27 | splitsSkiErg4:28Sled push3:30Sled pull5:42Burpee broad jump9:03Row5:25Farmers carry2:25Sandbag lunges12:14Wall balls10:11Run 17:02Run 26:50Run 37:01Run 47:21Run 57:35Run 67:33Run 77:25Run 810:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2025, against 1,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:21 against the typical Open Men finisher at Mechelen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
