Athlete · Open Men · 35-39 · NED NED

Marcel Beishuizen

www.roxtimes.com/athletes/marcel-beishuizen-1ff72831

13 HYROX races over 3 seasons: 6 solo, 7 in a team with 6 partners. 1 podium finish, 2 age-group wins.

Best Open Men time58:56Rotterdam 2026
Best Open Men place5thof 1,912 · Utrecht 2025
Latest race56:52Maastricht 2026 · Pro Doubles Men with Peter De GruijlMarcel's best Pro Doubles Men time so far
Strongest part of the raceRoxzonefaster than 99% of Open Men at Rotterdam 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
59:001:00:001:01:001:02:001:03:00 best 58:56 best 58:56 · Rotterdam

This line shows the finish time of Marcel Beishuizen at each race, oldest on the left; lower is faster.The best was 58:56 at Rotterdam (Apr 2026); Marcel Beishuizen was 4:04 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Amsterdam Oct 2024 Open Men 1:03:00
Rotterdam Feb 2025 Open Men 1:03:19
Utrecht Nov 2025 Open Men 1:01:28
Amsterdam Jan 2026 Open Men 59:51
Rotterdam Apr 2026 Open Men 58:56

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:04 faster (1:03:00 to 58:56).

Every race

13 results at 11 races

Tap a result for its full report
Pro Doubles Men, team 35-39, with Peter De Gruijl 56:52 21st of 315; 2nd of 68 aged 35-39 30:00 22:21 4:35 Runs 30:00 · Stations 22:21 · Roxzone 4:35

21st of 315 Pro Doubles Men (faster than 93%).

Marcel Beishuizen at HYROX Maastricht 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 315 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 315 Pro Doubles Men here
Run 1: 2:50 3:14 faster than 91%
SkiErg: 3:29 3:49 faster than 97%
Run 2: 3:40 4:12 faster than 87%
Sled push: 1:49 2:08 faster than 88%
Run 3: 3:53 4:30 faster than 87%
Sled pull: 3:06 3:44 faster than 87%
Run 4: 3:52 4:31 faster than 87%
Burpee broad jump: 2:05 2:47 faster than 92%
Run 5: 3:48 4:35 faster than 92%
Row: 4:00 4:17 faster than 89%
Run 6: 3:52 4:33 faster than 89%
Farmers carry: 1:32 1:40 faster than 80%
Run 7: 3:51 4:38 faster than 93%
Sandbag lunges: 2:52 3:37 faster than 90%
Run 8: 4:16 4:55 faster than 82%
Wall balls: 3:28 4:08 faster than 97%
Roxzone: 4:35 5:46 faster than 93%
Runs (8 km) 30:00 35:25 faster than 89%
Stations (8) 22:21
Finish 56:52 1:07:36 21st of 315 · faster than 93%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Etienne Niestadt 58:16 33rd of 315; 4th of 55 aged 35-39 30:45 22:38 4:58 Runs 30:45 · Stations 22:38 · Roxzone 4:58

33rd of 315 Pro Doubles Men (faster than 89%).

Marcel Beishuizen at HYROX Heerenveen 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 315 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 315 Pro Doubles Men here
Run 1: 3:24 4:10 faster than 89%
SkiErg: 3:30 3:49 faster than 94%
Run 2: 3:36 4:14 faster than 83%
Sled push: 2:03 2:10 faster than 69%
Run 3: 3:57 4:32 faster than 78%
Sled pull: 3:12 3:41 faster than 80%
Run 4: 3:58 4:32 faster than 77%
Burpee broad jump: 1:49 2:55 fastest in the field
Run 5: 4:05 4:37 faster than 76%
Row: 4:05 4:16 faster than 73%
Run 6: 3:50 4:32 faster than 85%
Farmers carry: 1:24 1:36 faster than 90%
Run 7: 3:51 4:36 faster than 87%
Sandbag lunges: 2:43 3:43 faster than 93%
Run 8: 4:08 4:57 faster than 84%
Wall balls: 3:52 4:26 faster than 78%
Roxzone: 4:58 6:26 faster than 91%
Runs (8 km) 30:45 36:04 faster than 82%
Stations (8) 22:38
Finish 58:16 1:09:37 33rd of 315 · faster than 89%

Full report for this race →This result as data (JSON)

Rotterdam 2026 15 Apr 2026 · 2 results
Race results
Open Men, 35-39 58:56 9th of 2,721; 1st of 420 aged 35-39 29:47 25:20 3:55 Runs 29:47 · Stations 25:20 · Roxzone 3:55

9th of 2,721 Open Men (the fastest). Against the 41 who finished around 1:01:45: most time gained on the eight runs (0:57), most lost on sled push (0:15). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 1:06 more).

Marcel Beishuizen at HYROX Rotterdam 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,721 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,721 Open Men here
Run 1: 3:40 4:54 faster than 98%
SkiErg: 4:11 4:45 faster than 97%
Run 2: 3:38 4:43 faster than 97%
Sled push: 2:22 2:44 faster than 78%
Run 3: 3:41 5:02 faster than 99%
Sled pull: 2:54 4:31 faster than 98%
Run 4: 3:41 5:06 faster than 99%
Burpee broad jump: 3:04 5:43 faster than 99%
Run 5: 3:40 5:11 faster than 99%
Row: 4:11 4:51 faster than 98%
Run 6: 3:39 5:07 faster than 99%
Farmers carry: 1:40 2:11 faster than 90%
Run 7: 3:40 5:08 fastest in the field
Sandbag lunges: 3:26 5:12 faster than 96%
Run 8: 4:13 6:03 fastest in the field
Wall balls: 3:32 7:15 fastest in the field
Roxzone: 3:55 6:55 fastest in the field
Runs (8 km) 29:47 41:33 fastest in the field
Stations (8) 25:20
Finish 58:56 1:26:30 9th of 2,721 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Larissa Van meerten 56:43 2nd of 2,213; 1st of 344 aged 35-39 31:16 21:25 4:07 Runs 31:16 · Stations 21:25 · Roxzone 4:07

2nd of 2,213 Doubles Mixed (the fastest). Against the 33 who finished around 59:51: faster on every part, most on the eight runs (1:17). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:03 more).

Marcel Beishuizen at HYROX Rotterdam 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,213 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,213 Doubles Mixed here
Run 1: 3:51 5:40 faster than 99%
SkiErg: 3:53 4:33 faster than 99%
Run 2: 3:39 5:22 faster than 99%
Sled push: 1:33 1:57 faster than 95%
Run 3: 3:50 5:40 fastest in the field
Sled pull: 2:17 3:41 fastest in the field
Run 4: 3:53 5:44 faster than 99%
Burpee broad jump: 2:10 3:48 faster than 99%
Run 5: 3:51 5:48 fastest in the field
Row: 3:58 4:50 fastest in the field
Run 6: 3:51 5:44 fastest in the field
Farmers carry: 1:25 1:49 faster than 97%
Run 7: 4:05 5:48 faster than 99%
Sandbag lunges: 2:36 4:06 faster than 99%
Run 8: 4:20 6:36 fastest in the field
Wall balls: 3:33 4:41 faster than 98%
Roxzone: 4:07 7:01 fastest in the field
Runs (8 km) 31:16 46:31 fastest in the field
Stations (8) 21:25
Finish 56:43 1:23:41 2nd of 2,213 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Jeroen Bouman 57:37 72nd of 492; 23rd of 114 aged 30-34 30:00 22:34 5:07 Runs 30:00 · Stations 22:34 · Roxzone 5:07

72nd of 492 Pro Doubles Men (faster than 85%).

Marcel Beishuizen at HYROX Mechelen 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 492 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 492 Pro Doubles Men here
Run 1: 2:58 3:13 faster than 73%
SkiErg: 3:30 3:46 faster than 94%
Run 2: 3:41 4:01 faster than 72%
Sled push: 1:55 2:06 faster than 74%
Run 3: 3:49 4:19 faster than 77%
Sled pull: 3:12 3:48 faster than 81%
Run 4: 3:47 4:18 faster than 80%
Burpee broad jump: 1:54 2:43 faster than 97%
Run 5: 4:00 4:22 faster than 68%
Row: 3:55 4:09 faster than 84%
Run 6: 3:45 4:20 faster than 85%
Farmers carry: 1:26 1:37 faster than 87%
Run 7: 3:57 4:21 faster than 74%
Sandbag lunges: 2:59 3:34 faster than 80%
Run 8: 4:06 4:36 faster than 79%
Wall balls: 3:43 4:07 faster than 81%
Roxzone: 5:07 6:02 faster than 85%
Runs (8 km) 30:00 33:30 faster than 76%
Stations (8) 22:34
Finish 57:37 1:05:39 72nd of 492 · faster than 85%

Full report for this race →This result as data (JSON)

Amsterdam 2026 21 Jan 2026 · 2 results
Race results
Open Men, 35-39 59:51 15th of 2,802; 4th of 528 aged 35-39 30:02 25:51 4:02 Runs 30:02 · Stations 25:51 · Roxzone 4:02

15th of 2,802 Open Men (the fastest). Against the 43 who finished around 1:01:34: most time gained on wall balls (0:35), most lost on sandbag lunges (0:08). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:48 more).

Marcel Beishuizen at HYROX Amsterdam 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,802 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,802 Open Men here
Run 1: 3:00 3:51 faster than 96%
SkiErg: 4:02 4:27 faster than 95%
Run 2: 3:41 4:46 faster than 97%
Sled push: 2:25 2:58 faster than 88%
Run 3: 3:49 5:05 faster than 97%
Sled pull: 3:15 4:43 faster than 97%
Run 4: 3:49 5:06 faster than 98%
Burpee broad jump: 3:15 5:24 faster than 97%
Run 5: 3:52 5:15 faster than 98%
Row: 4:09 4:44 faster than 98%
Run 6: 3:48 5:08 faster than 99%
Farmers carry: 1:32 2:01 faster than 92%
Run 7: 3:52 5:06 faster than 98%
Sandbag lunges: 3:33 5:06 faster than 94%
Run 8: 4:13 5:53 faster than 99%
Wall balls: 3:40 7:00 faster than 99%
Roxzone: 4:02 6:45 fastest in the field
Runs (8 km) 30:02 40:23 faster than 98%
Stations (8) 25:51
Finish 59:51 1:24:13 15th of 2,802 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Robert Stols 53:53 5th of 1,738; 3rd of 307 aged 35-39 29:10 20:53 3:55 Runs 29:10 · Stations 20:53 · Roxzone 3:55

5th of 1,738 Doubles Men (the fastest).

Marcel Beishuizen at HYROX Amsterdam 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,738 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,738 Doubles Men here
Run 1: 2:54 3:57 faster than 98%
SkiErg: 3:28 3:58 fastest in the field
Run 2: 3:30 4:47 fastest in the field
Sled push: 1:51 1:53 faster than 56%
Run 3: 3:40 5:05 fastest in the field
Sled pull: 2:26 3:17 faster than 97%
Run 4: 3:43 5:08 fastest in the field
Burpee broad jump: 2:03 3:09 faster than 98%
Run 5: 3:50 5:15 faster than 99%
Row: 3:53 4:25 faster than 99%
Run 6: 3:44 5:11 fastest in the field
Farmers carry: 1:20 1:36 faster than 89%
Run 7: 3:49 5:10 faster than 99%
Sandbag lunges: 2:18 3:26 faster than 99%
Run 8: 4:03 5:40 fastest in the field
Wall balls: 3:34 4:22 faster than 97%
Roxzone: 3:55 6:03 fastest in the field
Runs (8 km) 29:10 40:27 fastest in the field
Stations (8) 20:53
Finish 53:53 1:12:40 5th of 1,738 · fastest in the field

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:01:28 5th of 1,912; 3rd of 335 aged 35-39 32:02 26:29 3:02 Runs 32:02 · Stations 26:29 · Roxzone 3:02

5th of 1,912 Open Men (the fastest).

Marcel Beishuizen at HYROX Utrecht 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,912 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,912 Open Men here
Run 1: 3:46 4:48 faster than 96%
SkiErg: 4:04 4:30 faster than 95%
Run 2: 4:21 5:13 faster than 91%
Sled push: 2:59 3:38 faster than 84%
Run 3: 4:09 5:40 faster than 99%
Sled pull: 3:10 5:04 faster than 99%
Run 4: 4:13 5:40 faster than 98%
Burpee broad jump: 3:13 5:43 faster than 98%
Run 5: 4:10 5:50 faster than 99%
Row: 4:09 4:48 fastest in the field
Run 6: 4:08 5:41 faster than 99%
Farmers carry: 1:41 2:13 faster than 93%
Run 7: 4:06 5:39 fastest in the field
Sandbag lunges: 3:29 5:10 faster than 96%
Run 8: 3:14 4:54 fastest in the field
Wall balls: 3:44 7:20 fastest in the field
Roxzone: 3:02 5:40 fastest in the field
Runs (8 km) 32:02 43:51 faster than 99%
Stations (8) 26:29
Finish 1:01:28 1:28:30 5th of 1,912 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Stijn Bless 1:05:57 200th of 1,175; 10th of 119 aged 40-44 36:24 24:10 5:28 Runs 36:24 · Stations 24:10 · Roxzone 5:28

200th of 1,175 Doubles Men (faster than 83%). Against the 37 who finished around 1:05:28: most time gained on wall balls (0:21), most lost on the eight runs (0:53). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 0:57 more).

Marcel Beishuizen at HYROX Maastricht 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,175 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,175 Doubles Men here
Run 1: 4:14 4:56 faster than 83%
SkiErg: 3:48 3:59 faster than 81%
Run 2: 4:12 4:45 faster than 80%
Sled push: 1:45 1:36 faster than 27%
Run 3: 4:32 5:04 faster than 78%
Sled pull: 3:00 3:19 faster than 72%
Run 4: 4:35 5:08 faster than 76%
Burpee broad jump: 2:33 3:18 faster than 87%
Run 5: 4:40 5:19 faster than 79%
Row: 4:09 4:26 faster than 86%
Run 6: 4:36 5:11 faster than 78%
Farmers carry: 1:38 1:37 faster than 48%
Run 7: 4:43 5:09 faster than 72%
Sandbag lunges: 3:17 3:31 faster than 67%
Run 8: 4:55 5:32 faster than 75%
Wall balls: 4:00 4:41 faster than 86%
Roxzone: 5:28 6:40 faster than 85%
Runs (8 km) 36:24 40:59 faster than 79%
Stations (8) 24:10
Finish 1:05:57 1:14:50 200th of 1,175 · faster than 83%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:08:25 20th of 216; 5th of 43 aged 35-39 31:36 29:24‡ 7:31 Runs 31:36 · Stations 29:24 · Roxzone 7:31

20th of 216 Pro Men (faster than 91%).

Marcel Beishuizen at HYROX Heerenveen 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 216 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 216 Pro Men here
Run 1: 3:33 4:03 faster than 84%
SkiErg: 2:03 ‡ 4:13
Run 2: 3:46 4:17 faster than 83%
Sled push: 3:06 3:24 faster than 72%
Run 3: 3:58 4:33 faster than 82%
Sled pull: 5:12 6:12 faster than 71%
Run 4: 4:00 4:39 faster than 84%
Burpee broad jump: 3:41 4:49 faster than 87%
Run 5: 4:00 4:49 faster than 91%
Row: 4:11 4:36 faster than 96%
Run 6: 3:57 4:46 faster than 88%
Farmers carry: 1:52 2:07 faster than 75%
Run 7: 3:58 4:51 faster than 91%
Sandbag lunges: 4:22 5:08 faster than 76%
Run 8: 4:28 5:24 faster than 88%
Wall balls: 4:57 6:21 faster than 87%
Roxzone: 7:31 7:32 faster than 50%
Runs (8 km) 31:36 37:24 faster than 87%
Stations (8) 29:24
Finish 1:08:25 1:22:29 20th of 216 · faster than 91%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:03:19 31st of 2,469; 5th of 405 aged 35-39 32:35 27:00 3:48 Runs 32:35 · Stations 27:00 · Roxzone 3:48

31st of 2,469 Open Men (faster than 98%). Against the 37 who finished around 1:02:55: most time gained on wall balls (0:33), most lost on the eight runs (0:40). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:55 more).

Marcel Beishuizen at HYROX Rotterdam 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,469 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,469 Open Men here
Run 1: 4:11 5:09 faster than 93%
SkiErg: 4:02 4:25 faster than 94%
Run 2: 3:56 4:54 faster than 95%
Sled push: 2:32 2:48 faster than 71%
Run 3: 4:04 5:15 faster than 96%
Sled pull: 3:30 5:06 faster than 96%
Run 4: 4:02 5:17 faster than 97%
Burpee broad jump: 3:31 5:45 faster than 97%
Run 5: 4:05 5:31 faster than 98%
Row: 4:21 4:45 faster than 92%
Run 6: 4:03 5:19 faster than 97%
Farmers carry: 1:40 2:07 faster than 89%
Run 7: 3:58 5:18 faster than 98%
Sandbag lunges: 3:49 5:05 faster than 90%
Run 8: 4:20 5:59 faster than 98%
Wall balls: 3:35 5:58 faster than 98%
Roxzone: 3:48 6:51 fastest in the field
Runs (8 km) 32:35 43:09 faster than 97%
Stations (8) 27:00
Finish 1:03:19 1:26:37 31st of 2,469 · faster than 98%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:03:00 42nd of 2,198; 9th of 389 aged 35-39 34:17 24:59 3:47 Runs 34:17 · Stations 24:59 · Roxzone 3:47

42nd of 2,198 Open Men (faster than 98%). Against the 33 who finished around 1:00:53: most time gained on burpee broad jump (0:32), most lost on the eight runs (2:18). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:09 more).

Marcel Beishuizen at HYROX Amsterdam 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,198 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,198 Open Men here
Run 1: 2:53 3:44 faster than 94%
SkiErg: 4:00 4:25 faster than 95%
Run 2: 4:14 5:17 faster than 94%
Sled push: 1:48 2:23 faster than 92%
Run 3: 4:24 5:36 faster than 95%
Sled pull: 3:33 4:22 faster than 84%
Run 4: 4:30 5:38 faster than 93%
Burpee broad jump: 2:51 5:37 faster than 99%
Run 5: 4:33 5:50 faster than 94%
Row: 4:12 4:47 faster than 97%
Run 6: 4:29 5:40 faster than 95%
Farmers carry: 1:29 1:58 faster than 92%
Run 7: 4:25 5:41 faster than 95%
Sandbag lunges: 3:29 4:59 faster than 93%
Run 8: 4:51 6:27 faster than 95%
Wall balls: 3:37 6:16 faster than 99%
Roxzone: 3:47 6:17 faster than 99%
Runs (8 km) 34:17 44:23 faster than 95%
Stations (8) 24:59
Finish 1:03:00 1:26:09 42nd of 2,198 · faster than 98%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Marcel has done each station

Part Best Race Typical
SkiErg 4:00 Amsterdam 2024 · best of 5 4:34
Sled push 1:48 Amsterdam 2024 · best of 5 3:04
Sled pull 2:54 Rotterdam 2026 · best of 5 4:57
Burpee broad jump 2:51 Amsterdam 2024 · best of 5 5:38
Row 4:09 Amsterdam 2026 · best of 5 4:53
Farmers carry 1:29 Amsterdam 2024 · best of 5 2:11
Sandbag lunges 3:26 Rotterdam 2026 · best of 5 5:20
Wall balls 3:32 Rotterdam 2026 · best of 5 7:03
Runs (8 km) 29:47 Rotterdam 2026 · best of 5 41:47
Roxzone 3:02 Utrecht 2025 · best of 5 7:23
How to read

Each station's best across Marcel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Marceledge = faster than everyone, centre = slowest

This chart shows where Marcel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 78%).

See the numbers
Part Marcel: faster than
Ski 98%
Push 78%
Pull 99%
BBJ 99%
Row 99%
Carry 91%
Lunges 96%
Wall balls 99%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%
Sled push faster than 78%
Sled pull faster than 99%
Burpee broad jump faster than 99%
Row faster than 99%
Farmers carry faster than 91%
Sandbag lunges faster than 96%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Marcel beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 78%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:34 faster
Sled push 0:22 faster
Sled pull 1:37 faster
Burpee broad jump 2:39 faster
Row 0:40 faster
Farmers carry 0:31 faster
Sandbag lunges 1:46 faster
Wall balls 3:43 faster
Roxzone 3:00 faster
Runs (8 km) 11:46 faster

Marcel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:46 faster); weakest: Sled push (0:22 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marcel against the typical Open Men finisher

Marcel58:56
3:404:113:382:223:412:543:413:043:404:113:391:403:403:264:133:323:55
Typical Open Men1:25:21
4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcel: 29:52 running, 25:20 at the stations and 3:55 in the roxzone; the longest station was the SkiErg (4:11).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).

See the numbers
Part Marcel Typical Open Men
Run 1 3:40 4:54
SkiErg 4:11 4:45
Run 2 3:38 4:43
Sled push 2:22 2:44
Run 3 3:41 5:02
Sled pull 2:54 4:31
Run 4 3:41 5:06
Burpee broad jump 3:04 5:43
Run 5 3:40 5:11
Row 4:11 4:51
Run 6 3:39 5:07
Farmers carry 1:40 2:11
Run 7 3:40 5:08
Sandbag lunges 3:26 5:12
Run 8 4:13 6:03
Wall balls 3:32 7:15
Roxzone 3:55 6:55
Finish 58:56 1:26:30

The race in order, left to right. A wider block than the one below is slower than typical.

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Training for the next one? Let's beat 58:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report