Marcel Beishuizen
13 HYROX races over 3 seasons: 6 solo, 7 in a team with 6 partners. 1 podium finish, 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcel Beishuizen at each race, oldest on the left; lower is faster.The best was 58:56 at Rotterdam (Apr 2026); Marcel Beishuizen was 4:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:03:00 |
| Rotterdam | Feb 2025 | Open Men | 1:03:19 |
| Utrecht | Nov 2025 | Open Men | 1:01:28 |
| Amsterdam | Jan 2026 | Open Men | 59:51 |
| Rotterdam | Apr 2026 | Open Men | 58:56 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:04 faster (1:03:00 to 58:56).
This line shows the finish time of Marcel Beishuizen at each race, oldest on the left; lower is faster.The best was 56:52 at Maastricht (Sep 2026); Marcel Beishuizen was 0:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Pro Doubles Men | 57:37 |
| Heerenveen | May 2026 | Pro Doubles Men | 58:16 |
| Maastricht | Sep 2026 | Pro Doubles Men | 56:52 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Marcel Beishuizen at each race, oldest on the left; lower is faster.The best was 56:43 at Rotterdam (Apr 2026); Marcel Beishuizen was 5:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Apr 2026 | Doubles Mixed | 56:43 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:02:24 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Marcel Beishuizen at each race, oldest on the left; lower is faster.The best was 53:53 at Amsterdam (Jan 2026); Marcel Beishuizen was 12:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Doubles Men | 1:05:57 |
| Amsterdam | Jan 2026 | Doubles Men | 53:53 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 11 races
21st of 315 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:14 | faster than 91% |
| SkiErg: | 3:29 | 3:49 | faster than 97% |
| Run 2: | 3:40 | 4:12 | faster than 87% |
| Sled push: | 1:49 | 2:08 | faster than 88% |
| Run 3: | 3:53 | 4:30 | faster than 87% |
| Sled pull: | 3:06 | 3:44 | faster than 87% |
| Run 4: | 3:52 | 4:31 | faster than 87% |
| Burpee broad jump: | 2:05 | 2:47 | faster than 92% |
| Run 5: | 3:48 | 4:35 | faster than 92% |
| Row: | 4:00 | 4:17 | faster than 89% |
| Run 6: | 3:52 | 4:33 | faster than 89% |
| Farmers carry: | 1:32 | 1:40 | faster than 80% |
| Run 7: | 3:51 | 4:38 | faster than 93% |
| Sandbag lunges: | 2:52 | 3:37 | faster than 90% |
| Run 8: | 4:16 | 4:55 | faster than 82% |
| Wall balls: | 3:28 | 4:08 | faster than 97% |
| Roxzone: | 4:35 | 5:46 | faster than 93% |
| Runs (8 km) | 30:00 | 35:25 | faster than 89% |
| Stations (8) | 22:21 | ||
| Finish | 56:52 | 1:07:36 | 21st of 315 · faster than 93% |
33rd of 315 Pro Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:24 | 4:10 | faster than 89% |
| SkiErg: | 3:30 | 3:49 | faster than 94% |
| Run 2: | 3:36 | 4:14 | faster than 83% |
| Sled push: | 2:03 | 2:10 | faster than 69% |
| Run 3: | 3:57 | 4:32 | faster than 78% |
| Sled pull: | 3:12 | 3:41 | faster than 80% |
| Run 4: | 3:58 | 4:32 | faster than 77% |
| Burpee broad jump: | 1:49 | 2:55 | fastest in the field |
| Run 5: | 4:05 | 4:37 | faster than 76% |
| Row: | 4:05 | 4:16 | faster than 73% |
| Run 6: | 3:50 | 4:32 | faster than 85% |
| Farmers carry: | 1:24 | 1:36 | faster than 90% |
| Run 7: | 3:51 | 4:36 | faster than 87% |
| Sandbag lunges: | 2:43 | 3:43 | faster than 93% |
| Run 8: | 4:08 | 4:57 | faster than 84% |
| Wall balls: | 3:52 | 4:26 | faster than 78% |
| Roxzone: | 4:58 | 6:26 | faster than 91% |
| Runs (8 km) | 30:45 | 36:04 | faster than 82% |
| Stations (8) | 22:38 | ||
| Finish | 58:16 | 1:09:37 | 33rd of 315 · faster than 89% |
9th of 2,721 Open Men (the fastest). Against the 41 who finished around 1:01:45: most time gained on the eight runs (0:57), most lost on sled push (0:15). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:54 | faster than 98% |
| SkiErg: | 4:11 | 4:45 | faster than 97% |
| Run 2: | 3:38 | 4:43 | faster than 97% |
| Sled push: | 2:22 | 2:44 | faster than 78% |
| Run 3: | 3:41 | 5:02 | faster than 99% |
| Sled pull: | 2:54 | 4:31 | faster than 98% |
| Run 4: | 3:41 | 5:06 | faster than 99% |
| Burpee broad jump: | 3:04 | 5:43 | faster than 99% |
| Run 5: | 3:40 | 5:11 | faster than 99% |
| Row: | 4:11 | 4:51 | faster than 98% |
| Run 6: | 3:39 | 5:07 | faster than 99% |
| Farmers carry: | 1:40 | 2:11 | faster than 90% |
| Run 7: | 3:40 | 5:08 | fastest in the field |
| Sandbag lunges: | 3:26 | 5:12 | faster than 96% |
| Run 8: | 4:13 | 6:03 | fastest in the field |
| Wall balls: | 3:32 | 7:15 | fastest in the field |
| Roxzone: | 3:55 | 6:55 | fastest in the field |
| Runs (8 km) | 29:47 | 41:33 | fastest in the field |
| Stations (8) | 25:20 | ||
| Finish | 58:56 | 1:26:30 | 9th of 2,721 · fastest in the field |
2nd of 2,213 Doubles Mixed (the fastest). Against the 33 who finished around 59:51: faster on every part, most on the eight runs (1:17). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:51 | 5:40 | faster than 99% |
| SkiErg: | 3:53 | 4:33 | faster than 99% |
| Run 2: | 3:39 | 5:22 | faster than 99% |
| Sled push: | 1:33 | 1:57 | faster than 95% |
| Run 3: | 3:50 | 5:40 | fastest in the field |
| Sled pull: | 2:17 | 3:41 | fastest in the field |
| Run 4: | 3:53 | 5:44 | faster than 99% |
| Burpee broad jump: | 2:10 | 3:48 | faster than 99% |
| Run 5: | 3:51 | 5:48 | fastest in the field |
| Row: | 3:58 | 4:50 | fastest in the field |
| Run 6: | 3:51 | 5:44 | fastest in the field |
| Farmers carry: | 1:25 | 1:49 | faster than 97% |
| Run 7: | 4:05 | 5:48 | faster than 99% |
| Sandbag lunges: | 2:36 | 4:06 | faster than 99% |
| Run 8: | 4:20 | 6:36 | fastest in the field |
| Wall balls: | 3:33 | 4:41 | faster than 98% |
| Roxzone: | 4:07 | 7:01 | fastest in the field |
| Runs (8 km) | 31:16 | 46:31 | fastest in the field |
| Stations (8) | 21:25 | ||
| Finish | 56:43 | 1:23:41 | 2nd of 2,213 · fastest in the field |
72nd of 492 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:13 | faster than 73% |
| SkiErg: | 3:30 | 3:46 | faster than 94% |
| Run 2: | 3:41 | 4:01 | faster than 72% |
| Sled push: | 1:55 | 2:06 | faster than 74% |
| Run 3: | 3:49 | 4:19 | faster than 77% |
| Sled pull: | 3:12 | 3:48 | faster than 81% |
| Run 4: | 3:47 | 4:18 | faster than 80% |
| Burpee broad jump: | 1:54 | 2:43 | faster than 97% |
| Run 5: | 4:00 | 4:22 | faster than 68% |
| Row: | 3:55 | 4:09 | faster than 84% |
| Run 6: | 3:45 | 4:20 | faster than 85% |
| Farmers carry: | 1:26 | 1:37 | faster than 87% |
| Run 7: | 3:57 | 4:21 | faster than 74% |
| Sandbag lunges: | 2:59 | 3:34 | faster than 80% |
| Run 8: | 4:06 | 4:36 | faster than 79% |
| Wall balls: | 3:43 | 4:07 | faster than 81% |
| Roxzone: | 5:07 | 6:02 | faster than 85% |
| Runs (8 km) | 30:00 | 33:30 | faster than 76% |
| Stations (8) | 22:34 | ||
| Finish | 57:37 | 1:05:39 | 72nd of 492 · faster than 85% |
15th of 2,802 Open Men (the fastest). Against the 43 who finished around 1:01:34: most time gained on wall balls (0:35), most lost on sandbag lunges (0:08). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:51 | faster than 96% |
| SkiErg: | 4:02 | 4:27 | faster than 95% |
| Run 2: | 3:41 | 4:46 | faster than 97% |
| Sled push: | 2:25 | 2:58 | faster than 88% |
| Run 3: | 3:49 | 5:05 | faster than 97% |
| Sled pull: | 3:15 | 4:43 | faster than 97% |
| Run 4: | 3:49 | 5:06 | faster than 98% |
| Burpee broad jump: | 3:15 | 5:24 | faster than 97% |
| Run 5: | 3:52 | 5:15 | faster than 98% |
| Row: | 4:09 | 4:44 | faster than 98% |
| Run 6: | 3:48 | 5:08 | faster than 99% |
| Farmers carry: | 1:32 | 2:01 | faster than 92% |
| Run 7: | 3:52 | 5:06 | faster than 98% |
| Sandbag lunges: | 3:33 | 5:06 | faster than 94% |
| Run 8: | 4:13 | 5:53 | faster than 99% |
| Wall balls: | 3:40 | 7:00 | faster than 99% |
| Roxzone: | 4:02 | 6:45 | fastest in the field |
| Runs (8 km) | 30:02 | 40:23 | faster than 98% |
| Stations (8) | 25:51 | ||
| Finish | 59:51 | 1:24:13 | 15th of 2,802 · fastest in the field |
5th of 1,738 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:57 | faster than 98% |
| SkiErg: | 3:28 | 3:58 | fastest in the field |
| Run 2: | 3:30 | 4:47 | fastest in the field |
| Sled push: | 1:51 | 1:53 | faster than 56% |
| Run 3: | 3:40 | 5:05 | fastest in the field |
| Sled pull: | 2:26 | 3:17 | faster than 97% |
| Run 4: | 3:43 | 5:08 | fastest in the field |
| Burpee broad jump: | 2:03 | 3:09 | faster than 98% |
| Run 5: | 3:50 | 5:15 | faster than 99% |
| Row: | 3:53 | 4:25 | faster than 99% |
| Run 6: | 3:44 | 5:11 | fastest in the field |
| Farmers carry: | 1:20 | 1:36 | faster than 89% |
| Run 7: | 3:49 | 5:10 | faster than 99% |
| Sandbag lunges: | 2:18 | 3:26 | faster than 99% |
| Run 8: | 4:03 | 5:40 | fastest in the field |
| Wall balls: | 3:34 | 4:22 | faster than 97% |
| Roxzone: | 3:55 | 6:03 | fastest in the field |
| Runs (8 km) | 29:10 | 40:27 | fastest in the field |
| Stations (8) | 20:53 | ||
| Finish | 53:53 | 1:12:40 | 5th of 1,738 · fastest in the field |
5th of 1,912 Open Men (the fastest).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:48 | faster than 96% |
| SkiErg: | 4:04 | 4:30 | faster than 95% |
| Run 2: | 4:21 | 5:13 | faster than 91% |
| Sled push: | 2:59 | 3:38 | faster than 84% |
| Run 3: | 4:09 | 5:40 | faster than 99% |
| Sled pull: | 3:10 | 5:04 | faster than 99% |
| Run 4: | 4:13 | 5:40 | faster than 98% |
| Burpee broad jump: | 3:13 | 5:43 | faster than 98% |
| Run 5: | 4:10 | 5:50 | faster than 99% |
| Row: | 4:09 | 4:48 | fastest in the field |
| Run 6: | 4:08 | 5:41 | faster than 99% |
| Farmers carry: | 1:41 | 2:13 | faster than 93% |
| Run 7: | 4:06 | 5:39 | fastest in the field |
| Sandbag lunges: | 3:29 | 5:10 | faster than 96% |
| Run 8: | 3:14 | 4:54 | fastest in the field |
| Wall balls: | 3:44 | 7:20 | fastest in the field |
| Roxzone: | 3:02 | 5:40 | fastest in the field |
| Runs (8 km) | 32:02 | 43:51 | faster than 99% |
| Stations (8) | 26:29 | ||
| Finish | 1:01:28 | 1:28:30 | 5th of 1,912 · fastest in the field |
200th of 1,175 Doubles Men (faster than 83%). Against the 37 who finished around 1:05:28: most time gained on wall balls (0:21), most lost on the eight runs (0:53). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:56 | faster than 83% |
| SkiErg: | 3:48 | 3:59 | faster than 81% |
| Run 2: | 4:12 | 4:45 | faster than 80% |
| Sled push: | 1:45 | 1:36 | faster than 27% |
| Run 3: | 4:32 | 5:04 | faster than 78% |
| Sled pull: | 3:00 | 3:19 | faster than 72% |
| Run 4: | 4:35 | 5:08 | faster than 76% |
| Burpee broad jump: | 2:33 | 3:18 | faster than 87% |
| Run 5: | 4:40 | 5:19 | faster than 79% |
| Row: | 4:09 | 4:26 | faster than 86% |
| Run 6: | 4:36 | 5:11 | faster than 78% |
| Farmers carry: | 1:38 | 1:37 | faster than 48% |
| Run 7: | 4:43 | 5:09 | faster than 72% |
| Sandbag lunges: | 3:17 | 3:31 | faster than 67% |
| Run 8: | 4:55 | 5:32 | faster than 75% |
| Wall balls: | 4:00 | 4:41 | faster than 86% |
| Roxzone: | 5:28 | 6:40 | faster than 85% |
| Runs (8 km) | 36:24 | 40:59 | faster than 79% |
| Stations (8) | 24:10 | ||
| Finish | 1:05:57 | 1:14:50 | 200th of 1,175 · faster than 83% |
20th of 216 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 216 Pro Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:03 | faster than 84% |
| SkiErg: | 2:03 ‡ | 4:13 | |
| Run 2: | 3:46 | 4:17 | faster than 83% |
| Sled push: | 3:06 | 3:24 | faster than 72% |
| Run 3: | 3:58 | 4:33 | faster than 82% |
| Sled pull: | 5:12 | 6:12 | faster than 71% |
| Run 4: | 4:00 | 4:39 | faster than 84% |
| Burpee broad jump: | 3:41 | 4:49 | faster than 87% |
| Run 5: | 4:00 | 4:49 | faster than 91% |
| Row: | 4:11 | 4:36 | faster than 96% |
| Run 6: | 3:57 | 4:46 | faster than 88% |
| Farmers carry: | 1:52 | 2:07 | faster than 75% |
| Run 7: | 3:58 | 4:51 | faster than 91% |
| Sandbag lunges: | 4:22 | 5:08 | faster than 76% |
| Run 8: | 4:28 | 5:24 | faster than 88% |
| Wall balls: | 4:57 | 6:21 | faster than 87% |
| Roxzone: | 7:31 | 7:32 | faster than 50% |
| Runs (8 km) | 31:36 | 37:24 | faster than 87% |
| Stations (8) | 29:24 | ||
| Finish | 1:08:25 | 1:22:29 | 20th of 216 · faster than 91% |
31st of 2,469 Open Men (faster than 98%). Against the 37 who finished around 1:02:55: most time gained on wall balls (0:33), most lost on the eight runs (0:40). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 5:09 | faster than 93% |
| SkiErg: | 4:02 | 4:25 | faster than 94% |
| Run 2: | 3:56 | 4:54 | faster than 95% |
| Sled push: | 2:32 | 2:48 | faster than 71% |
| Run 3: | 4:04 | 5:15 | faster than 96% |
| Sled pull: | 3:30 | 5:06 | faster than 96% |
| Run 4: | 4:02 | 5:17 | faster than 97% |
| Burpee broad jump: | 3:31 | 5:45 | faster than 97% |
| Run 5: | 4:05 | 5:31 | faster than 98% |
| Row: | 4:21 | 4:45 | faster than 92% |
| Run 6: | 4:03 | 5:19 | faster than 97% |
| Farmers carry: | 1:40 | 2:07 | faster than 89% |
| Run 7: | 3:58 | 5:18 | faster than 98% |
| Sandbag lunges: | 3:49 | 5:05 | faster than 90% |
| Run 8: | 4:20 | 5:59 | faster than 98% |
| Wall balls: | 3:35 | 5:58 | faster than 98% |
| Roxzone: | 3:48 | 6:51 | fastest in the field |
| Runs (8 km) | 32:35 | 43:09 | faster than 97% |
| Stations (8) | 27:00 | ||
| Finish | 1:03:19 | 1:26:37 | 31st of 2,469 · faster than 98% |
42nd of 2,198 Open Men (faster than 98%). Against the 33 who finished around 1:00:53: most time gained on burpee broad jump (0:32), most lost on the eight runs (2:18). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:44 | faster than 94% |
| SkiErg: | 4:00 | 4:25 | faster than 95% |
| Run 2: | 4:14 | 5:17 | faster than 94% |
| Sled push: | 1:48 | 2:23 | faster than 92% |
| Run 3: | 4:24 | 5:36 | faster than 95% |
| Sled pull: | 3:33 | 4:22 | faster than 84% |
| Run 4: | 4:30 | 5:38 | faster than 93% |
| Burpee broad jump: | 2:51 | 5:37 | faster than 99% |
| Run 5: | 4:33 | 5:50 | faster than 94% |
| Row: | 4:12 | 4:47 | faster than 97% |
| Run 6: | 4:29 | 5:40 | faster than 95% |
| Farmers carry: | 1:29 | 1:58 | faster than 92% |
| Run 7: | 4:25 | 5:41 | faster than 95% |
| Sandbag lunges: | 3:29 | 4:59 | faster than 93% |
| Run 8: | 4:51 | 6:27 | faster than 95% |
| Wall balls: | 3:37 | 6:16 | faster than 99% |
| Roxzone: | 3:47 | 6:17 | faster than 99% |
| Runs (8 km) | 34:17 | 44:23 | faster than 95% |
| Stations (8) | 24:59 | ||
| Finish | 1:03:00 | 1:26:09 | 42nd of 2,198 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Marcel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Amsterdam 2024 · best of 5 | 4:34 |
| Sled push | 1:48 | Amsterdam 2024 · best of 5 | 3:04 |
| Sled pull | 2:54 | Rotterdam 2026 · best of 5 | 4:57 |
| Burpee broad jump | 2:51 | Amsterdam 2024 · best of 5 | 5:38 |
| Row | 4:09 | Amsterdam 2026 · best of 5 | 4:53 |
| Farmers carry | 1:29 | Amsterdam 2024 · best of 5 | 2:11 |
| Sandbag lunges | 3:26 | Rotterdam 2026 · best of 5 | 5:20 |
| Wall balls | 3:32 | Rotterdam 2026 · best of 5 | 7:03 |
| Runs (8 km) | 29:47 | Rotterdam 2026 · best of 5 | 41:47 |
| Roxzone | 3:02 | Utrecht 2025 · best of 5 | 7:23 |
How to read
Each station's best across Marcel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Larissa Van Meerten2 races
- Etienne Niestadt1 race
- Jeroen Bouman1 race
- Peter De Gruijl1 race
- Robert Stols1 race
- Stijn Bless1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Marcel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 78%).
See the numbers
| Part | Marcel: faster than |
|---|---|
| Ski | 98% |
| Push | 78% |
| Pull | 99% |
| BBJ | 99% |
| Row | 99% |
| Carry | 91% |
| Lunges | 96% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcel beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:46 faster); weakest: Sled push (0:22 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcel: 29:52 running, 25:20 at the stations and 3:55 in the roxzone; the longest station was the SkiErg (4:11).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Marcel | Typical Open Men |
|---|---|---|
| Run 1 | 3:40 | 4:54 |
| SkiErg | 4:11 | 4:45 |
| Run 2 | 3:38 | 4:43 |
| Sled push | 2:22 | 2:44 |
| Run 3 | 3:41 | 5:02 |
| Sled pull | 2:54 | 4:31 |
| Run 4 | 3:41 | 5:06 |
| Burpee broad jump | 3:04 | 5:43 |
| Run 5 | 3:40 | 5:11 |
| Row | 4:11 | 4:51 |
| Run 6 | 3:39 | 5:07 |
| Farmers carry | 1:40 | 2:11 |
| Run 7 | 3:40 | 5:08 |
| Sandbag lunges | 3:26 | 5:12 |
| Run 8 | 4:13 | 6:03 |
| Wall balls | 3:32 | 7:15 |
| Roxzone | 3:55 | 6:55 |
| Finish | 58:56 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:56.
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