NED Marc van Ballegooij
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:21:03 (Amsterdam 2026) · Doubles Men 0:58:55 (Mechelen 2026) · Doubles Mixed 1:10:26 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Teun van Woerkom, Marc van Ballegooijwhat the whole field did → | Doubles Men · team 25-29 | 1:00:24 | top 5% 83/2,001 | 33:25 | 21:54 | 5:10 | splitsSkiErg3:44Sled push1:25Sled pull2:12Burpee broad jump2:38Row4:17Farmers carry1:33Sandbag lunges2:27Wall balls3:38Run 15:12Run 23:34Run 33:56Run 43:59Run 54:07Run 63:55Run 74:02Run 84:44Full report for this race → |
| Maastricht 2026 17 Sept 2026team: Michelle Cornelissen, Marc Van Ballegooijwhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:16 | top 21% 279/1,366 | 43:13 | 23:31 | 6:38 | splitsSkiErg4:01Sled push1:33Sled pull2:54Burpee broad jump2:24Row4:32Farmers carry1:41Sandbag lunges2:51Wall balls3:35Run 13:55Run 25:18Run 35:35Run 45:36Run 55:37Run 65:36Run 75:40Run 86:00Full report for this race → |
| Heerenveen 2026 14 May 2026team: Teun Van Woerkom, Marc van Ballegooijwhat the whole field did → | Doubles Men · team 25-29 | 1:03:19 | top 13% 189/1,462 | 33:43 | 23:45 | 5:55 | splitsSkiErg3:26Sled push1:14Sled pull2:52Burpee broad jump3:33Row4:17Farmers carry1:33Sandbag lunges3:04Wall balls3:46Run 13:36Run 23:39Run 34:14Run 44:24Run 54:21Run 64:22Run 74:28Run 84:43Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Sam van Oss, Marc van Ballegooijwhat the whole field did → | Doubles Mixed · team 25-29 | 1:10:26 | top 12% 263/2,213 | 39:33 | 25:07 | 5:51 | splitsSkiErg4:16Sled push1:33Sled pull3:23Burpee broad jump3:08Row4:42Farmers carry1:32Sandbag lunges3:04Wall balls3:29Run 14:15Run 24:20Run 34:54Run 45:00Run 55:15Run 65:04Run 75:15Run 85:33Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Marc Van Ballegooij, Teun Van Woerkomwhat the whole field did → | Doubles Men · team 25-29 | 0:58:55 | top 5% 45/999 | 31:37 | 21:35 | 5:48 | splitsSkiErg3:39Sled push1:03Sled pull2:05Burpee broad jump2:59Row3:50Farmers carry1:32Sandbag lunges2:33Wall balls3:54Run 13:24Run 23:55Run 34:00Run 44:09Run 54:10Run 64:03Run 73:49Run 84:10Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:21:03 | top 40% 1113/2,802 | 39:11 | 35:30 | 6:28 | splitsSkiErg4:26Sled push3:01Sled pull4:50Burpee broad jump4:23Row4:39Farmers carry1:31Sandbag lunges5:25Wall balls7:15Run 13:37Run 24:25Run 34:59Run 45:02Run 55:06Run 64:53Run 75:29Run 85:44Full report for this race → |
| Ghent 2025 12 Dec 2025team: Marc Van Ballegooij, Cathinca Vallenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:17:49 | top 40% 425/1,085 | 42:08 | 29:39 | 6:07 | splitsSkiErg4:24Sled push1:50Sled pull4:15Burpee broad jump3:36Row4:59Farmers carry1:52Sandbag lunges3:06Wall balls5:37Run 15:25Run 24:50Run 35:34Run 45:20Run 55:23Run 65:02Run 74:58Run 85:40Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 30-34 | 1:24:18 | top 38% 717/1,912 | 40:37 | 37:21 | 6:25 | splitsSkiErg4:30Sled push3:23Sled pull5:19Burpee broad jump4:11Row4:55Farmers carry2:21Sandbag lunges5:20Wall balls7:22Run 14:17Run 24:37Run 35:20Run 45:27Run 55:29Run 65:26Run 75:31Run 84:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:19 against the typical Open Men finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
