DEN Marc Christiansen
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Pro Men 1:20:46 (Hamburg 2025) · Doubles Mixed 1:02:22 (Hamburg 2025) · Pro Doubles Men 1:02:25 (Copenhagen 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Marc Christiansen, Jonas Munk Rasmussenwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:02:25 | top 20% 73/367 | 34:26 | 23:35 | 4:27 | splitsSkiErg3:35Sled push2:07Sled pull3:28Burpee broad jump2:31Row3:51Farmers carry1:38Sandbag lunges2:41Wall balls3:44Run 16:20Run 23:43Run 33:56Run 43:55Run 53:59Run 64:06Run 74:05Run 84:26Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Marc Christiansen, Sisse Rasmussenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:05:53 | top 10% 94/1,039 | 36:03 | 24:46 | 5:09 | splitsSkiErg3:50Sled push1:45Sled pull2:51Burpee broad jump3:54Row4:15Farmers carry1:30Sandbag lunges2:50Wall balls3:51Run 16:19Run 23:55Run 34:03Run 44:09Run 54:27Run 64:25Run 74:18Run 84:30Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Sisse Kathrine Vienberg Rasmussen, Marc Christiansenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:02:22 | top 4% 35/1,050 | 33:18 | 23:34 | 5:35 | splitsSkiErg3:44Sled push1:54Sled pull3:03Burpee broad jump2:59Row4:04Farmers carry1:32Sandbag lunges2:46Wall balls3:32Run 14:48Run 23:54Run 34:03Run 44:04Run 54:03Run 64:04Run 74:11Run 84:14Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Pro Men · 25-29 | 1:20:46 | 178th of 327 | 36:50 | 37:19 | 6:40 | splitsSkiErg4:11Sled push3:55Sled pull4:58Burpee broad jump5:19Row4:31Farmers carry2:21Sandbag lunges4:45Wall balls7:19Run 15:05Run 24:00Run 34:12Run 44:25Run 54:38Run 64:37Run 74:44Run 85:13Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Sisse Rasmussen, Marc Christiansenwhat the whole field did → | Doubles Mixed · team U29 | 1:02:40 | top 6% 32/544 | 35:34 | 23:05 | 4:04 | splitsSkiErg3:46Sled push1:33Sled pull2:54Burpee broad jump2:50Row4:09Farmers carry1:35Sandbag lunges2:39Wall balls3:39Run 13:29Run 24:31Run 34:39Run 44:38Run 54:46Run 64:45Run 74:51Run 84:00Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Sisse Kathrine Vienberg Rasmussen, Marc Christiansenwhat the whole field did → | Doubles Mixed · team U29 | 1:03:19 | top 8% 59/742 | 34:55 | 23:10 | 5:17 | splitsSkiErg3:56Sled push1:36Sled pull2:44Burpee broad jump2:59Row4:03Farmers carry1:29Sandbag lunges2:41Wall balls3:42Run 14:32Run 24:06Run 34:12Run 44:18Run 54:27Run 64:27Run 74:23Run 84:33Full report for this race → |
| Poznań 2024 2 Nov 2024team: Sisse Kathrine Vienberg Rasmussen, Marc Christiansenwhat the whole field did → | Doubles Mixed · team U29 | 1:06:44 | top 18% 49/275 | 37:01 | 24:02 | 5:45 | splitsSkiErg3:56Sled push1:25Sled pull2:38Burpee broad jump3:14Row4:35Farmers carry1:35Sandbag lunges2:55Wall balls3:44Run 15:05Run 24:19Run 34:30Run 44:37Run 54:30Run 64:29Run 74:33Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hamburg 2025, against 327 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:07 against the typical Pro Men finisher at Hamburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
