GBR Marc Black
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:34:51 (Birmingham 2024) · Doubles Men 1:12:50 (London 2025) · Doubles Mixed 1:22:52 (Manchester 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 50-54 | 1:35:09 | 2017th of 2,728 | 47:23 | 43:42 | 4:04 | splitsSkiErg5:03Sled push4:15Sled pull5:11Burpee broad jump6:14Row5:17Farmers carry3:15Sandbag lunges5:17Wall balls9:10Run 16:10Run 25:33Run 35:41Run 45:45Run 55:48Run 66:01Run 75:36Run 86:51Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 50-54 | 1:44:28 | 2140th of 2,544 | 48:18 | 47:02 | 9:12 | splitsSkiErg4:52Sled push3:41Sled pull5:55Burpee broad jump4:01Row5:09Farmers carry3:09Sandbag lunges7:25Wall balls12:50Run 14:25Run 26:01Run 36:16Run 46:14Run 56:39Run 66:25Run 76:33Run 85:49Full report for this race → |
| London 2025 2 May 2025team: Stephen Geraghty, Marc Blackwhat the whole field did → | Doubles Men · team 40-49 | 1:12:50 | 574th of 1,010 | 40:12 | 27:49 | 4:53 | splitsSkiErg4:23Sled push1:53Sled pull3:33Burpee broad jump3:43Row4:41Farmers carry1:35Sandbag lunges3:23Wall balls4:38Run 15:07Run 24:39Run 34:44Run 44:46Run 54:52Run 64:52Run 74:57Run 86:17Full report for this race → |
| Manchester 2025 24 Jan 2025team: Paula Dixon, Marc Blackwhat the whole field did → | Doubles Mixed · team 40-49 | 1:22:52 | 481st of 733 | 44:14 | 32:10 | 6:36 | splitsSkiErg4:29Sled push2:15Sled pull4:19Burpee broad jump3:38Row4:58Farmers carry2:01Sandbag lunges4:17Wall balls6:13Run 14:22Run 25:47Run 35:42Run 45:45Run 55:42Run 65:45Run 75:34Run 85:38Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 50-54 | 1:34:51 | 1969th of 2,732 | 44:10 | 43:12 | 7:32 | splitsSkiErg4:36Sled push3:26Sled pull6:47Burpee broad jump7:32Row5:10Farmers carry2:45Sandbag lunges5:39Wall balls7:17Run 15:52Run 25:10Run 35:10Run 45:20Run 55:46Run 65:33Run 75:25Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:54 against the typical Open Men finisher at Birmingham 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:34:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
