GER Malte Muller
8 HYROX results (5 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:21:48 (Mechelen 2026) · Doubles Men 1:14:19 (Berlin 2026) · Doubles Mixed 1:24:39 (Rome 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:45 faster (1:28:33 to 1:21:48).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 24 Sept 2026team: Eva Spanier, Malte Mullerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:24:39 | 1359th of 2,281 | 43:22 | 32:27 | 8:55 | splitsSkiErg4:14Sled push2:42Sled pull4:09Burpee broad jump4:50Row5:31Farmers carry1:54Sandbag lunges4:39Wall balls4:28Run 16:35Run 24:40Run 34:59Run 45:05Run 55:14Run 65:27Run 75:11Run 86:13Full report for this race → |
| Berlin 2026 25 May 2026team: Max Brunner, Malte Mullerwhat the whole field did → | Doubles Men · team 30-34 | 1:14:19 | top 49% 954/1,955 | 34:58* | 25:26* | 13:58 | splitsSkiErg3:54Sled push1:57Sled pull2:38Burpee broad jump3:27Row3:59Farmers carry1:35Sandbag lunges3:38Wall balls4:18Run 13:36Run 24:03Run 34:08Run 44:15Run 54:23Run 64:20Run 74:17Run 86:00Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Men · 30-34 | 1:35:41 | 1990th of 2,547 | 44:28 | 39:18 | 11:59 | splitsSkiErg4:43Sled push3:23Sled pull4:25Burpee broad jump6:55Row5:04Farmers carry2:32Sandbag lunges5:09Wall balls7:07Run 15:14Run 24:58Run 35:31Run 45:09Run 55:16Run 65:23Run 75:37Run 87:24Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 30-34 | 1:21:48 | top 50% 1326/2,670 | 37:36 | 34:54 | 9:22 | splitsSkiErg4:20Sled push2:34Sled pull4:17Burpee broad jump6:11Row5:05Farmers carry1:42Sandbag lunges5:18Wall balls5:27Run 13:37Run 24:37Run 34:41Run 44:44Run 54:52Run 64:42Run 74:58Run 85:29Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 30-34 | 1:26:38 | 956th of 1,883 | 39:57 | 38:37 | 8:08 | splitsSkiErg4:16Sled push3:46Sled pull5:33Burpee broad jump5:50Row4:46Farmers carry1:59Sandbag lunges5:19Wall balls7:08Run 14:17Run 24:50Run 35:09Run 45:01Run 55:09Run 65:08Run 74:50Run 85:37Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 30-34 | 1:26:11 | 1780th of 2,599 | 38:15 | 36:59 | 11:03 | splitsSkiErg4:16Sled push3:21Sled pull5:17Burpee broad jump5:31Row5:21Farmers carry1:55Sandbag lunges4:44Wall balls6:34Run 13:35Run 24:41Run 34:54Run 44:49Run 55:03Run 64:33Run 74:37Run 86:05Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 30-34 | 1:28:33 | 877th of 1,322 | 41:51 | 37:55 | 8:53 | splitsSkiErg4:18Sled push3:26Sled pull4:55Burpee broad jump6:49Row4:57Farmers carry1:47Sandbag lunges5:11Wall balls6:32Run 15:05Run 24:41Run 35:36Run 45:13Run 55:14Run 64:57Run 74:49Run 86:18Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Malte Muller, Timon Hankammerwhat the whole field did → | Doubles Men · team U29 | 1:27:01 | 593rd of 700 | 50:51 | 26:29 | 9:46 | splitsSkiErg4:06Sled push1:52Sled pull2:48Burpee broad jump4:08Row4:31Farmers carry1:25Sandbag lunges3:25Wall balls4:14Run 14:01Run 25:36Run 36:58Run 46:41Run 57:05Run 66:41Run 76:51Run 87:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malte against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:32 against the typical Open Men finisher at Mechelen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
