GER Malika Klös
9 HYROX results (4 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:34:20 (Stuttgart 2025) · Doubles Women 1:18:09 (Hamburg 2025) · Doubles Mixed 1:14:42 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 8:07 faster (1:42:27 to 1:34:20).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Frederik Wunderlich, Malika Klöswhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:42 | top 29% 1018/3,616 | 37:18* | 24:22* | — | splitsSkiErg4:05Sled push2:00Sled pull2:28Burpee broad jump2:39Row4:15Farmers carry1:53Sandbag lunges3:24Wall balls3:38Run 13:53Run 24:20Run 34:30Run 44:37Run 54:32Run 64:34Run 74:38Run 86:19Full report for this race → |
| Vienna 2026 5 Feb 2026team: Malika Klös, Anna Pieleswhat the whole field did → | Doubles Women · team 30-34 | 1:19:00 | top 23% 258/1,157 | 47:50 | 25:57 | 5:18 | splitsSkiErg4:21Sled push1:41Sled pull3:38Burpee broad jump3:18Row4:41Farmers carry1:41Sandbag lunges3:04Wall balls3:33Run 16:13Run 25:43Run 36:04Run 45:50Run 55:53Run 66:02Run 75:56Run 86:12Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Steffen Van Aken, Malika Klöswhat the whole field did → | Doubles Mixed · team 30-34 | 1:30:26 | 1128th of 1,468 | 51:01 | 31:38 | 7:51 | splitsSkiErg3:57Sled push2:26Sled pull4:12Burpee broad jump4:53Row5:10Farmers carry2:01Sandbag lunges4:25Wall balls4:34Run 15:03Run 25:58Run 36:21Run 46:09Run 57:02Run 66:42Run 76:37Run 87:13Full report for this race → |
| Stuttgart 2025 2 Nov 2025what the whole field did → | Open Women · 30-34 | 1:34:20 | 468th of 852 | 45:17 | 39:28 | 9:39 | splitsSkiErg5:07Sled push2:53Sled pull5:01Burpee broad jump6:45Row5:10Farmers carry2:17Sandbag lunges5:54Wall balls6:21Run 15:40Run 25:28Run 35:37Run 45:35Run 55:40Run 65:49Run 75:35Run 85:56Full report for this race → |
| Hamburg 2025 5 Oct 2025team: Malika Klös, Anna Pieleswhat the whole field did → | Doubles Women · team 30-34 | 1:18:09 | top 21% 235/1,165 | 45:12 | 25:58 | 7:04 | splitsSkiErg4:20Sled push1:42Sled pull3:30Burpee broad jump3:10Row4:45Farmers carry1:55Sandbag lunges3:11Wall balls3:25Run 16:16Run 25:22Run 35:30Run 45:32Run 55:33Run 65:37Run 75:34Run 85:52Full report for this race → |
| Berlin 2025 18 May 2025what the whole field did → | Open Women · 30-34 | 1:34:20 | 980th of 1,373 | 44:24 | 40:12 | 9:48 | splitsSkiErg5:02Sled push2:57Sled pull5:05Burpee broad jump7:09Row5:20Farmers carry2:10Sandbag lunges6:15Wall balls6:14Run 14:19Run 25:20Run 35:30Run 45:27Run 55:41Run 65:37Run 75:29Run 87:04Full report for this race → |
| Cologne 2025 10 Apr 2025team: Malika Klös, Anna Pieleswhat the whole field did → | Doubles Women · team 30-39 | 1:22:07 | top 46% 308/681 | 47:39 | 28:42 | 5:46 | splitsSkiErg4:30Sled push1:34Sled pull3:35Burpee broad jump4:14Row4:55Farmers carry1:53Sandbag lunges4:07Wall balls3:54Run 16:04Run 25:42Run 35:53Run 45:46Run 55:52Run 65:56Run 75:58Run 86:28Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Women · 30-34 | 1:35:41 | 503rd of 763 | 49:36 | 38:57 | 7:12 | splitsSkiErg5:38Sled push2:32Sled pull5:19Burpee broad jump6:39Row5:14Farmers carry2:12Sandbag lunges5:36Wall balls5:47Run 15:29Run 26:02Run 36:07Run 46:11Run 56:19Run 66:19Run 76:18Run 86:56Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Women · 30-34 | 1:42:27 | 436th of 606 | 49:18 | 44:08 | 9:06 | splitsSkiErg5:21Sled push2:39Sled pull7:09Burpee broad jump7:29Row5:15Farmers carry3:01Sandbag lunges6:23Wall balls6:51Run 15:37Run 25:40Run 35:58Run 46:22Run 56:19Run 66:16Run 76:07Run 87:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stuttgart 2025, against 852 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malika against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:56 against the typical Open Women finisher at Stuttgart 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
