Athlete · Open Women · 40-44 ·

POL

Małgorzata Ratajczak

5 HYROX results over 2 seasons. Personal bests: Open Women 1:16:25 (Warsaw 2026) · Pro Women 1:31:44 (Poznań 2025).

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1:16:25 best Open Women time · Warsaw 2026 also raced Pro Women: each has its own best below

top 12% best Open Women place · Warsaw 2026 133rd of 1,146 Open Women finishers there

1:16:25 latest race · Warsaw 2026 best Open Women time so far Open Women

Burpee broad jump strongest segment · Warsaw 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:16:25Warsaw 2026 · 4 races Pro Women1:31:44Poznań 2025 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:001:20:001:21:001:22:00 best 1:16:25

Each dot is one Open Women race. From the first Open Women race to the best: 0:51 faster (1:17:16 to 1:16:25).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026what the whole field did →	Open Women · 40-44	1:16:25	top 12% 133/1,146	39:02	31:58	5:29	splits SkiErg4:54Sled push2:55Sled pull4:24Burpee broad jump3:44Row5:15Farmers carry2:35Sandbag lunges3:21Wall balls4:50Run 13:49Run 25:02Run 35:07Run 45:08Run 55:08Run 65:11Run 75:15Run 84:26Full report for this race →
Poznań 2025 13 Dec 2025what the whole field did →	Pro Women · 40-44	1:31:44	90th of 133	40:10	45:26	6:12	splits SkiErg5:14Sled push5:30Sled pull8:37Burpee broad jump4:54Row5:41Farmers carry3:34Sandbag lunges4:26Wall balls7:30Run 14:42Run 24:43Run 34:54Run 45:01Run 55:01Run 65:04Run 75:10Run 85:39Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Open Women · 35-39	1:19:31	top 18% 99/575	39:04	35:26	5:05	splits SkiErg5:01Sled push2:47Sled pull5:44Burpee broad jump4:48Row5:20Farmers carry2:21Sandbag lunges3:51Wall balls5:34Run 13:33Run 24:58Run 35:11Run 45:06Run 55:11Run 65:15Run 75:18Run 84:35Full report for this race →
Katowice 2025 22 Feb 2025what the whole field did →	Open Women · 35-39	1:22:17	top 25% 67/272	43:01	34:32	4:44	splits SkiErg5:09Sled push2:15Sled pull5:38Burpee broad jump4:28Row5:32Farmers carry2:39Sandbag lunges3:36Wall balls5:15Run 15:48Run 25:03Run 35:13Run 45:11Run 55:10Run 65:16Run 75:24Run 85:56Full report for this race →
Poznań 2024 2 Nov 2024what the whole field did →	Open Women · 35-39	1:17:16	top 16% 40/265	37:32	33:33	6:15	splits SkiErg5:05Sled push2:11Sled pull5:06Burpee broad jump4:17Row5:32Farmers carry2:14Sandbag lunges3:11Wall balls5:57Run 14:59Run 24:20Run 34:30Run 44:38Run 54:38Run 64:36Run 74:40Run 85:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Warsaw 2026, against 1,146 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Małgorzataedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 37%

Sled pull faster than 75%

Burpee broad jump faster than 98%

Row faster than 73%

Farmers carry faster than 17%

Sandbag lunges faster than 96%

Wall balls faster than 84%

Roxzone faster than 72%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:14 slower

Sled pull 0:35 faster

Burpee broad jump 2:41 faster

Row 0:14 faster

Farmers carry 0:31 slower

Sandbag lunges 1:31 faster

Wall balls 1:23 faster

Roxzone 0:48 faster

Runs (8 km) 7:40 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Małgorzata against the typical Open Women finisher

Małgorzata1:16:25

3:494:545:022:555:074:245:083:445:085:155:112:355:153:214:264:505:29

Typical Open Women1:30:43

4:255:125:552:416:094:596:086:256:175:296:092:046:094:525:196:136:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:31 against the typical Open Women finisher at Warsaw 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:16:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown