POL Małgorzata Jankowska
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:13:54 (Warsaw 2026) · Doubles Women 1:22:29 (Poznań 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 1:00 faster (1:14:54 to 1:13:54).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Women · 40-44 | 1:13:54 | top 7% 75/1,146 | 36:39 | 32:26 | 4:54 | splitsSkiErg4:59Sled push2:10Sled pull4:53Burpee broad jump4:58Row5:25Farmers carry1:50Sandbag lunges3:48Wall balls4:23Run 13:33Run 24:43Run 34:48Run 44:47Run 54:55Run 64:51Run 74:59Run 84:07Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Women · 40-44 | 1:14:31 | top 5% 31/657 | 36:22 | 33:35 | 4:38 | splitsSkiErg5:08Sled push2:10Sled pull5:37Burpee broad jump5:06Row5:31Farmers carry1:48Sandbag lunges4:07Wall balls4:08Run 14:13Run 24:29Run 34:38Run 44:30Run 54:39Run 64:35Run 74:33Run 84:49Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Women · 40-44 | 1:17:44 | top 14% 47/339 | 37:32 | 34:35 | 5:43 | splitsSkiErg4:57Sled push2:28Sled pull6:05Burpee broad jump4:51Row5:42Farmers carry1:47Sandbag lunges3:59Wall balls4:46Run 13:17Run 26:25Run 34:36Run 44:41Run 54:43Run 64:33Run 74:35Run 84:47Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Women · 40-44 | 1:14:54 | top 9% 47/575 | 37:50 | 31:43 | 5:25 | splitsSkiErg4:52Sled push1:54Sled pull4:32Burpee broad jump4:52Row5:19Farmers carry1:51Sandbag lunges3:53Wall balls4:30Run 13:45Run 24:51Run 35:03Run 45:02Run 55:05Run 64:56Run 74:58Run 84:13Full report for this race → |
| Poznań 2024 1 Nov 2024team: Justyna Kosior, Małgorzata Jankowskawhat the whole field did → | Doubles Women · team 40-49 | 1:22:29 | top 47% 86/185 | 48:23 | 27:21 | 6:50 | splitsSkiErg4:41Sled push1:26Sled pull3:52Burpee broad jump3:45Row5:18Farmers carry1:27Sandbag lunges3:04Wall balls3:48Run 16:29Run 25:37Run 35:48Run 46:02Run 56:16Run 66:03Run 75:54Run 86:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 1,146 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Małgorzata against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
