Athlete · Open Men · 35-39 ·

NED

Maikel Engel

6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:24:53 (Ghent 2025) · Doubles Mixed 1:24:07 (Heerenveen 2025).

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1:24:53 best Open Men time · Ghent 2025 also raced Doubles Mixed: each has its own best below

758th of 1,429 best Open Men place · Ghent 2025 among Open Men finishers there

1:25:48 latest race · Heerenveen 2026 0:55 slower than the best Open Men time Open Men

Wall balls strongest segment · Ghent 2025 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:53Ghent 2025 · 5 races Doubles Mixed1:24:07Heerenveen 2025 · 1 race · with Lori Weber

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:001:34:001:36:00 best 1:24:53 best 1:24:53 · Ghent

Each dot is one Open Men race. From the first Open Men race to the best: 5:33 faster (1:30:26 to 1:24:53).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 16 May 2026what the whole field did →	Open Men · 35-39	1:25:48	996th of 1,771	39:09	39:33	7:10	splits SkiErg4:25Sled push3:39Sled pull4:27Burpee broad jump6:59Row4:38Farmers carry1:50Sandbag lunges5:59Wall balls7:36Run 14:44Run 24:38Run 34:47Run 44:56Run 54:57Run 65:02Run 74:48Run 85:21Full report for this race →
Ghent 2025 13 Dec 2025what the whole field did →	Open Men · 30-34	1:24:53	758th of 1,429	44:00	34:28	6:30	splits SkiErg4:35Sled push3:01Sled pull5:10Burpee broad jump4:32Row4:34Farmers carry2:07Sandbag lunges5:09Wall balls5:20Run 15:31Run 25:13Run 35:27Run 45:35Run 55:42Run 65:28Run 75:25Run 85:41Full report for this race →
Utrecht 2025 29 Nov 2025what the whole field did →	Open Men · 30-34	1:37:18	1351st of 1,912	52:24	39:41	5:17	splits SkiErg4:26Sled push3:59Sled pull5:50Burpee broad jump6:24Row4:41Farmers carry1:56Sandbag lunges6:02Wall balls6:23Run 16:39Run 25:27Run 38:09Run 46:11Run 56:27Run 66:19Run 76:13Run 87:02Full report for this race →
Maastricht 2025 20 Sept 2025what the whole field did →	Open Men · 30-34	1:37:16	1325th of 1,936	46:55	42:39	7:47	splits SkiErg4:36Sled push2:37Sled pull5:23Burpee broad jump6:02Row4:50Farmers carry2:03Sandbag lunges6:41Wall balls10:27Run 15:56Run 25:39Run 35:42Run 45:45Run 56:06Run 65:55Run 75:40Run 86:14Full report for this race →
Heerenveen 2025 9 May 2025team: Maikel Engel, Lori Weberwhat the whole field did →	Doubles Mixed · team 30-39	1:24:07	451st of 744	46:00	29:44	8:27	splits SkiErg4:25Sled push1:52Sled pull4:23Burpee broad jump3:08Row5:07Farmers carry1:54Sandbag lunges4:50Wall balls4:05Run 15:34Run 25:33Run 35:43Run 45:44Run 55:51Run 65:43Run 75:50Run 86:04Full report for this race →
Amsterdam 2024 12 Oct 2024what the whole field did →	Open Men · 30-34	1:30:26	1335th of 2,198	46:47	37:46	5:56	splits SkiErg4:27Sled push1:40Sled pull4:28Burpee broad jump5:24Row4:35Farmers carry2:03Sandbag lunges4:40Wall balls10:29Run 13:34Run 25:22Run 35:59Run 45:53Run 56:21Run 66:16Run 75:59Run 87:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Ghent 2025, against 1,429 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maikeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 52%

Sled pull faster than 43%

Burpee broad jump faster than 74%

Row faster than 75%

Farmers carry faster than 41%

Sandbag lunges faster than 42%

Wall balls faster than 83%

Roxzone faster than 56%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:01 faster

Sled pull 0:12 slower

Burpee broad jump 0:52 faster

Row 0:12 faster

Farmers carry 0:06 slower

Sandbag lunges 0:15 slower

Wall balls 1:38 faster

Roxzone 0:16 faster

Runs (8 km) 3:58 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maikel against the typical Open Men finisher

Maikel1:24:53

5:314:355:133:015:275:105:354:325:424:345:282:075:255:095:415:206:30

Typical Open Men1:23:03

4:504:304:373:025:004:584:585:245:094:464:582:014:564:545:166:586:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:24:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown