NED Maikel Engel
6 HYROX races over 2 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maikel Engel at each race, oldest on the left; lower is faster.The best was 1:24:53 at Ghent (Dec 2025); Maikel Engel was 4:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:30:26 |
| Maastricht | Sep 2025 | Open Men | 1:37:16 |
| Utrecht | Nov 2025 | Open Men | 1:37:18 |
| Ghent | Dec 2025 | Open Men | 1:24:53 |
| Heerenveen | May 2026 | Open Men | 1:25:48 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:33 faster (1:30:26 to 1:24:53).
6 results at 6 races
997th of 1,771 Open Men (faster than 43%). Against the 54 who finished around 1:25:26: most time gained on the eight runs (1:25), most lost on burpee broad jump (1:27). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:32 | faster than 39% |
| SkiErg: | 4:25 | 4:26 | faster than 54% |
| Run 2: | 4:38 | 4:39 | faster than 51% |
| Sled push: | 3:39 | 2:45 | faster than 9% |
| Run 3: | 4:47 | 4:55 | faster than 57% |
| Sled pull: | 4:27 | 4:08 | faster than 36% |
| Run 4: | 4:56 | 4:57 | faster than 51% |
| Burpee broad jump: | 6:59 | 5:34 | faster than 21% |
| Run 5: | 4:57 | 5:07 | faster than 58% |
| Row: | 4:38 | 4:45 | faster than 64% |
| Run 6: | 5:02 | 4:58 | faster than 47% |
| Farmers carry: | 1:50 | 2:02 | faster than 70% |
| Run 7: | 4:48 | 4:59 | faster than 59% |
| Sandbag lunges: | 5:59 | 4:51 | faster than 22% |
| Run 8: | 5:21 | 5:36 | faster than 60% |
| Wall balls: | 7:36 | 6:43 | faster than 35% |
| Roxzone: | 7:10 | 7:49 | faster than 62% |
| Runs (8 km) | 39:09 | 40:03 | faster than 55% |
| Stations (8) | 39:33 | ||
| Finish | 1:25:48 | 1:23:49 | 997th of 1,771 · faster than 43% |
758th of 1,429 Open Men (faster than 46%). Against the 43 who finished around 1:25:35: most time gained on wall balls (2:03), most lost on the eight runs (3:46). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 5:31 | 4:50 | faster than 19% |
| SkiErg: | 4:35 | 4:30 | faster than 39% |
| Run 2: | 5:13 | 4:36 | faster than 22% |
| Sled push: | 3:01 | 3:02 | faster than 52% |
| Run 3: | 5:27 | 5:00 | faster than 28% |
| Sled pull: | 5:10 | 4:58 | faster than 43% |
| Run 4: | 5:35 | 4:58 | faster than 23% |
| Burpee broad jump: | 4:32 | 5:24 | faster than 74% |
| Run 5: | 5:42 | 5:09 | faster than 28% |
| Row: | 4:34 | 4:46 | faster than 74% |
| Run 6: | 5:28 | 4:58 | faster than 28% |
| Farmers carry: | 2:07 | 2:01 | faster than 40% |
| Run 7: | 5:25 | 4:56 | faster than 29% |
| Sandbag lunges: | 5:09 | 4:54 | faster than 41% |
| Run 8: | 5:41 | 5:16 | faster than 35% |
| Wall balls: | 5:20 | 6:58 | faster than 82% |
| Roxzone: | 6:30 | 6:46 | faster than 55% |
| Runs (8 km) | 44:00 | 40:01 | faster than 27% |
| Stations (8) | 34:28 | ||
| Finish | 1:24:53 | 1:24:06 | 758th of 1,429 · faster than 46% |
1,351st of 1,912 Open Men (faster than 29%). Against the 57 who finished around 1:36:51: most time gained on wall balls (2:24), most lost on the eight runs (5:26). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 6:39 | 4:48 | faster than 1% |
| SkiErg: | 4:26 | 4:30 | faster than 58% |
| Run 2: | 5:27 | 5:13 | faster than 39% |
| Sled push: | 3:59 | 3:38 | faster than 34% |
| Run 3: | 8:09 | 5:40 | faster than 4% |
| Sled pull: | 5:50 | 5:04 | faster than 25% |
| Run 4: | 6:11 | 5:40 | faster than 29% |
| Burpee broad jump: | 6:24 | 5:43 | faster than 34% |
| Run 5: | 6:27 | 5:50 | faster than 27% |
| Row: | 4:41 | 4:48 | faster than 64% |
| Run 6: | 6:19 | 5:41 | faster than 26% |
| Farmers carry: | 1:56 | 2:13 | faster than 78% |
| Run 7: | 6:13 | 5:39 | faster than 29% |
| Sandbag lunges: | 6:02 | 5:10 | faster than 27% |
| Run 8: | 7:02 | 4:54 | faster than 15% |
| Wall balls: | 6:23 | 7:20 | faster than 66% |
| Roxzone: | 5:17 | 5:40 | faster than 60% |
| Runs (8 km) | 52:24 | 43:51 | faster than 15% |
| Stations (8) | 39:41 | ||
| Finish | 1:37:18 | 1:28:30 | 1351st of 1,912 · faster than 29% |
1,325th of 1,936 Open Men (faster than 31%). Against the 58 who finished around 1:38:05: most time gained on burpee broad jump (0:57), most lost on the eight runs (1:35). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 2:58 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 5:56 | 4:47 | faster than 8% |
| SkiErg: | 4:36 | 4:29 | faster than 35% |
| Run 2: | 5:39 | 4:45 | faster than 14% |
| Sled push: | 2:37 | 2:41 | faster than 55% |
| Run 3: | 5:42 | 5:05 | faster than 23% |
| Sled pull: | 5:23 | 5:13 | faster than 43% |
| Run 4: | 5:45 | 5:08 | faster than 25% |
| Burpee broad jump: | 6:02 | 5:56 | faster than 47% |
| Run 5: | 6:06 | 5:26 | faster than 26% |
| Row: | 4:50 | 4:47 | faster than 46% |
| Run 6: | 5:55 | 5:14 | faster than 23% |
| Farmers carry: | 2:03 | 2:07 | faster than 56% |
| Run 7: | 5:40 | 5:13 | faster than 30% |
| Sandbag lunges: | 6:41 | 5:12 | faster than 18% |
| Run 8: | 6:14 | 5:58 | faster than 42% |
| Wall balls: | 10:27 | 8:08 | faster than 25% |
| Roxzone: | 7:47 | 7:33 | faster than 44% |
| Runs (8 km) | 46:55 | 41:55 | faster than 25% |
| Stations (8) | 42:39 | ||
| Finish | 1:37:16 | 1:29:04 | 1325th of 1,936 · faster than 31% |
451st of 744 Doubles Mixed (faster than 39%).
| Part | Time | Typical here | vs 744 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:34 | 5:08 | faster than 24% |
| SkiErg: | 4:25 | 4:12 | faster than 23% |
| Run 2: | 5:33 | 5:15 | faster than 32% |
| Sled push: | 1:52 | 1:56 | faster than 62% |
| Run 3: | 5:43 | 5:31 | faster than 38% |
| Sled pull: | 4:23 | 3:50 | faster than 24% |
| Run 4: | 5:44 | 5:35 | faster than 41% |
| Burpee broad jump: | 3:08 | 3:36 | faster than 74% |
| Run 5: | 5:51 | 5:44 | faster than 44% |
| Row: | 5:07 | 4:47 | faster than 20% |
| Run 6: | 5:43 | 5:36 | faster than 43% |
| Farmers carry: | 1:54 | 1:48 | faster than 37% |
| Run 7: | 5:50 | 5:41 | faster than 42% |
| Sandbag lunges: | 4:50 | 3:53 | faster than 16% |
| Run 8: | 6:04 | 6:04 | faster than 50% |
| Wall balls: | 4:05 | 4:10 | faster than 56% |
| Roxzone: | 8:27 | 8:23 | faster than 48% |
| Runs (8 km) | 46:00 | 44:31 | faster than 39% |
| Stations (8) | 29:44 | ||
| Finish | 1:24:07 | 1:21:27 | 451st of 744 · faster than 39% |
1,335th of 2,198 Open Men (faster than 39%). Against the 70 who finished around 1:30:05: most time gained on sled push (0:48), most lost on wall balls (3:50). Runs 5 to 8 took 5:15 more than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:44 | faster than 62% |
| SkiErg: | 4:27 | 4:25 | faster than 47% |
| Run 2: | 5:22 | 5:17 | faster than 45% |
| Sled push: | 1:40 | 2:23 | faster than 97% |
| Run 3: | 5:59 | 5:36 | faster than 32% |
| Sled pull: | 4:28 | 4:22 | faster than 46% |
| Run 4: | 5:53 | 5:38 | faster than 39% |
| Burpee broad jump: | 5:24 | 5:37 | faster than 55% |
| Run 5: | 6:21 | 5:50 | faster than 31% |
| Row: | 4:35 | 4:47 | faster than 73% |
| Run 6: | 6:16 | 5:40 | faster than 28% |
| Farmers carry: | 2:03 | 1:58 | faster than 42% |
| Run 7: | 5:59 | 5:41 | faster than 38% |
| Sandbag lunges: | 4:40 | 4:59 | faster than 59% |
| Run 8: | 7:27 | 6:27 | faster than 26% |
| Wall balls: | 10:29 | 6:16 | faster than 5% |
| Roxzone: | 5:56 | 6:17 | faster than 58% |
| Runs (8 km) | 46:47 | 44:23 | faster than 37% |
| Stations (8) | 37:46 | ||
| Finish | 1:30:26 | 1:26:09 | 1335th of 2,198 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Maikel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Heerenveen 2026 · best of 5 | 4:34 |
| Sled push | 1:40 | Amsterdam 2024 · best of 5 | 3:04 |
| Sled pull | 4:27 | Heerenveen 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:32 | Ghent 2025 · best of 5 | 5:38 |
| Row | 4:34 | Ghent 2025 · best of 5 | 4:53 |
| Farmers carry | 1:50 | Heerenveen 2026 · best of 5 | 2:11 |
| Sandbag lunges | 4:40 | Amsterdam 2024 · best of 5 | 5:20 |
| Wall balls | 5:20 | Ghent 2025 · best of 5 | 7:03 |
| Runs (8 km) | 39:09 | Heerenveen 2026 · best of 5 | 41:47 |
| Roxzone | 5:17 | Utrecht 2025 · best of 5 | 7:23 |
How to read
Each station's best across Maikel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lori Weber1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,429 Open Men
Shape of the race
This chart shows where Maikel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 83% of the field), weakest on Runs (faster than 28%).
See the numbers
| Part | Maikel: faster than |
|---|---|
| Ski | 40% |
| Push | 52% |
| Pull | 43% |
| BBJ | 74% |
| Row | 75% |
| Carry | 41% |
| Lunges | 42% |
| Wall balls | 83% |
| Roxzone | 56% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maikel beat on each part of the race, at this race.Best: Wall balls (faster than 83%); weakest: Runs (8 km) (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maikel's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:38 faster); weakest: Runs (8 km) (3:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maikel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maikel: 44:02 running, 34:28 at the stations and 6:30 in the roxzone; the longest station was the wall balls (5:20).Below, Typical Open Men: 39:44 running, 36:33 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Maikel | Typical Open Men |
|---|---|---|
| Run 1 | 5:31 | 4:50 |
| SkiErg | 4:35 | 4:30 |
| Run 2 | 5:13 | 4:36 |
| Sled push | 3:01 | 3:02 |
| Run 3 | 5:27 | 5:00 |
| Sled pull | 5:10 | 4:58 |
| Run 4 | 5:35 | 4:58 |
| Burpee broad jump | 4:32 | 5:24 |
| Run 5 | 5:42 | 5:09 |
| Row | 4:34 | 4:46 |
| Run 6 | 5:28 | 4:58 |
| Farmers carry | 2:07 | 2:01 |
| Run 7 | 5:25 | 4:56 |
| Sandbag lunges | 5:09 | 4:54 |
| Run 8 | 5:41 | 5:16 |
| Wall balls | 5:20 | 6:58 |
| Roxzone | 6:30 | 6:46 |
| Finish | 1:24:53 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:53.
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