SWE Maija Happonen
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
5 results at 5 races
141st of 338 Pro Doubles Women (faster than 58%).
| Part | Time | Typical here | vs 338 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 7:30 | 7:38 | faster than 56% |
| SkiErg: | 4:20 | 4:30 | faster than 78% |
| Run 2: | 4:49 | 4:44 | faster than 44% |
| Sled push: | 2:18 | 2:27 | faster than 69% |
| Run 3: | 5:05 | 5:01 | faster than 47% |
| Sled pull: | 3:27 | 4:13 | faster than 90% |
| Run 4: | 4:57 | 5:00 | faster than 53% |
| Burpee broad jump: | 3:33 | 3:18 | faster than 35% |
| Run 5: | 4:55 | 5:03 | faster than 58% |
| Row: | 4:43 | 4:46 | faster than 57% |
| Run 6: | 4:54 | 5:00 | faster than 55% |
| Farmers carry: | 1:42 | 1:49 | faster than 73% |
| Run 7: | 4:55 | 5:00 | faster than 57% |
| Sandbag lunges: | 3:25 | 3:38 | faster than 62% |
| Run 8: | 5:03 | 5:12 | faster than 57% |
| Wall balls: | 3:46 | 4:00 | faster than 70% |
| Roxzone: | 6:24 | 6:06 | faster than 41% |
| Runs (8 km) | 42:05 | 42:53 | faster than 54% |
| Stations (8) | 27:14 | ||
| Finish | 1:15:39 | 1:17:24 | 141st of 338 · faster than 58% |
171st of 208 Pro Women (faster than 17%).
| Part | Time | Typical here | vs 208 Pro Women here |
|---|---|---|---|
| Run 1: | 4:47 | 4:15 | faster than 23% |
| SkiErg: | 4:50 | 4:43 | faster than 34% |
| Run 2: | 4:56 | 4:24 | faster than 22% |
| Sled push: | 4:36 | 3:23 | faster than 8% |
| Run 3: | 5:05 | 4:38 | faster than 23% |
| Sled pull: | 6:38 | 5:05 | faster than 11% |
| Run 4: | 5:12 | 4:38 | faster than 24% |
| Burpee broad jump: | 5:37 | 5:02 | faster than 29% |
| Run 5: | 5:10 | 4:46 | faster than 25% |
| Row: | 5:13 | 4:53 | faster than 14% |
| Run 6: | 5:12 | 4:41 | faster than 22% |
| Farmers carry: | 3:33 | 2:10 | faster than 3% |
| Run 7: | 5:25 | 4:46 | faster than 17% |
| Sandbag lunges: | 4:37 | 4:39 | faster than 52% |
| Run 8: | 5:46 | 5:09 | faster than 23% |
| Wall balls: | 5:30 | 5:58 | faster than 59% |
| Roxzone: | 8:49 | 6:36 | faster than 11% |
| Runs (8 km) | 41:31 | 37:10 | faster than 21% |
| Stations (8) | 40:34 | ||
| Finish | 1:30:50 | 1:19:48 | 171st of 208 · faster than 17% |
534th of 829 Doubles Mixed (faster than 35%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:58 | 4:47 | faster than 41% |
| SkiErg: | 4:16 | 4:07 | faster than 29% |
| Run 2: | 6:02 | 5:42 | faster than 36% |
| Sled push: | 1:47 | 1:53 | faster than 64% |
| Run 3: | 6:28 | 5:56 | faster than 30% |
| Sled pull: | 4:23 | 3:38 | faster than 19% |
| Run 4: | 7:15 | 5:59 | faster than 14% |
| Burpee broad jump: | 3:51 | 3:24 | faster than 31% |
| Run 5: | 6:50 | 6:06 | faster than 25% |
| Row: | 4:49 | 4:40 | faster than 34% |
| Run 6: | 6:38 | 6:00 | faster than 27% |
| Farmers carry: | 2:03 | 1:39 | faster than 10% |
| Run 7: | 6:27 | 6:02 | faster than 36% |
| Sandbag lunges: | 3:29 | 3:48 | faster than 65% |
| Run 8: | 5:27 | 5:10 | faster than 40% |
| Wall balls: | 3:57 | 4:23 | faster than 76% |
| Roxzone: | 6:34 | 6:07 | faster than 39% |
| Runs (8 km) | 50:02 | 46:03 | faster than 30% |
| Stations (8) | 28:35 | ||
| Finish | 1:25:07 | 1:20:31 | 534th of 829 · faster than 35% |
137th of 650 Doubles Women (faster than 79%).
| Part | Time | Typical here | vs 650 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:45 | 6:09 | faster than 68% |
| SkiErg: | 4:23 | 4:41 | faster than 87% |
| Run 2: | 5:00 | 5:25 | faster than 71% |
| Sled push: | 1:31 | 1:44 | faster than 83% |
| Run 3: | 5:11 | 5:34 | faster than 70% |
| Sled pull: | 3:32 | 3:30 | faster than 48% |
| Run 4: | 5:01 | 5:38 | faster than 79% |
| Burpee broad jump: | 3:35 | 3:51 | faster than 64% |
| Run 5: | 5:06 | 5:44 | faster than 80% |
| Row: | 4:39 | 5:01 | faster than 89% |
| Run 6: | 5:03 | 5:42 | faster than 81% |
| Farmers carry: | 1:39 | 1:46 | faster than 67% |
| Run 7: | 5:06 | 5:41 | faster than 77% |
| Sandbag lunges: | 2:47 | 3:23 | faster than 85% |
| Run 8: | 5:15 | 6:00 | faster than 81% |
| Wall balls: | 3:36 | 3:57 | faster than 84% |
| Roxzone: | 6:41 | 6:53 | faster than 57% |
| Runs (8 km) | 41:23 | 46:06 | faster than 78% |
| Stations (8) | 25:42 | ||
| Finish | 1:13:41 | 1:21:03 | 137th of 650 · faster than 79% |
302nd of 656 Open Women (faster than 54%).
| Part | Time | Typical here | vs 656 Open Women here |
|---|---|---|---|
| Run 1: | 5:47 | 5:02 | faster than 16% |
| SkiErg: | 4:59 | 4:58 | faster than 49% |
| Run 2: | 5:51 | 5:17 | faster than 22% |
| Sled push: | 2:22 | 2:18 | faster than 46% |
| Run 3: | 5:50 | 5:32 | faster than 32% |
| Sled pull: | 5:16 | 5:24 | faster than 55% |
| Run 4: | 5:48 | 5:36 | faster than 39% |
| Burpee broad jump: | 5:38 | 6:39 | faster than 73% |
| Run 5: | 5:49 | 5:50 | faster than 50% |
| Row: | 5:06 | 5:16 | faster than 64% |
| Run 6: | 5:44 | 5:42 | faster than 48% |
| Farmers carry: | 2:31 | 2:09 | faster than 20% |
| Run 7: | 5:52 | 5:38 | faster than 39% |
| Sandbag lunges: | 3:33 | 4:49 | faster than 91% |
| Run 8: | 6:06 | 6:11 | faster than 53% |
| Wall balls: | 4:43 | 6:06 | faster than 84% |
| Roxzone: | 8:43 | 7:58 | faster than 35% |
| Runs (8 km) | 46:44 | 44:51 | faster than 38% |
| Stations (8) | 34:08 | ||
| Finish | 1:29:30 | 1:30:54 | 302nd of 656 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Malin Lilja2 races
- Tim Lindberg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 208 Pro Women
Shape of the race
This chart shows where Maija sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 60% of the field), weakest on Carry (faster than 4%).
See the numbers
| Part | Maija: faster than |
|---|---|
| Ski | 35% |
| Push | 9% |
| Pull | 12% |
| BBJ | 29% |
| Row | 14% |
| Carry | 4% |
| Lunges | 52% |
| Wall balls | 60% |
| Roxzone | 11% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maija beat on each part of the race, at this race.Best: Wall balls (faster than 60%); weakest: Farmers carry (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maija's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (0:28 faster); weakest: Runs (8 km) (4:21 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maija against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maija: 41:33 running, 40:34 at the stations and 8:49 in the roxzone; the longest station was the sled pull (6:38).Below, Typical Pro Women: 37:17 running, 35:53 at the stations and 6:36 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | Maija | Typical Pro Women |
|---|---|---|
| Run 1 | 4:47 | 4:15 |
| SkiErg | 4:50 | 4:43 |
| Run 2 | 4:56 | 4:24 |
| Sled push | 4:36 | 3:23 |
| Run 3 | 5:05 | 4:38 |
| Sled pull | 6:38 | 5:05 |
| Run 4 | 5:12 | 4:38 |
| Burpee broad jump | 5:37 | 5:02 |
| Run 5 | 5:10 | 4:46 |
| Row | 5:13 | 4:53 |
| Run 6 | 5:12 | 4:41 |
| Farmers carry | 3:33 | 2:10 |
| Run 7 | 5:25 | 4:46 |
| Sandbag lunges | 4:37 | 4:39 |
| Run 8 | 5:46 | 5:09 |
| Wall balls | 5:30 | 5:58 |
| Roxzone | 8:49 | 6:36 |
| Finish | 1:30:50 | 1:19:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:13 against the typical Pro Women finisher at Stockholm 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
