EGY Mahmoud Sameh
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:19:04 (Vienna 2025) · Doubles Men 1:05:45 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Mahmoud Sameh, Ahmed Abohargawhat the whole field did → | Doubles Men · team 30-34 | 1:07:01 | top 28% 534/1,925 | 37:45 | 24:39 | 4:43 | splitsSkiErg3:48Sled push1:47Sled pull2:53Burpee broad jump2:23Row4:19Farmers carry1:33Sandbag lunges3:18Wall balls4:38Run 14:20Run 24:10Run 34:26Run 44:27Run 54:36Run 64:37Run 74:41Run 86:33Full report for this race → |
| Berlin 2025 18 May 2025team: Mahmoud Sameh, Ahmed Abohargawhat the whole field did → | Doubles Men · team 30-39 | 1:05:45 | top 31% 556/1,821 | 34:11 | 23:47 | 7:51 | splitsSkiErg3:42Sled push1:48Sled pull2:56Burpee broad jump2:15Row4:10Farmers carry1:28Sandbag lunges3:08Wall balls4:20Run 13:28Run 24:02Run 34:11Run 44:10Run 54:17Run 64:18Run 74:18Run 85:31Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 30-34 | 1:19:25 | top 40% 588/1,483 | 41:25 | 33:03 | 5:04 | splitsSkiErg4:15Sled push2:33Sled pull4:09Burpee broad jump4:59Row4:39Farmers carry1:49Sandbag lunges4:43Wall balls5:56Run 13:47Run 25:17Run 35:21Run 45:26Run 55:34Run 65:34Run 75:31Run 84:58Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 30-34 | 1:19:04 | 703rd of 1,356 | 41:11 | 32:33 | 5:24 | splitsSkiErg4:11Sled push2:32Sled pull4:19Burpee broad jump4:54Row4:36Farmers carry1:48Sandbag lunges4:35Wall balls5:38Run 14:41Run 24:48Run 35:08Run 45:05Run 55:09Run 65:12Run 75:20Run 85:52Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Mahmoud Sameh, Ahmed Abohargawhat the whole field did → | Doubles Men · team 30-39 | 1:10:32 | top 33% 225/700 | 36:36 | 24:29 | 9:31 | splitsSkiErg3:52Sled push1:47Sled pull3:01Burpee broad jump3:20Row3:50Farmers carry1:32Sandbag lunges3:00Wall balls4:07Run 14:27Run 24:06Run 34:42Run 44:43Run 54:19Run 64:48Run 74:39Run 84:57Full report for this race → |
| Milan 2024 18 Oct 2024team: Mahmoud Sameh, Ahmed Abohargawhat the whole field did → | Doubles Men · team 30-39 | 1:13:00 | top 25% 141/572 | 40:32 | 25:29 | 7:05 | splitsSkiErg3:50Sled push1:46Sled pull3:49Burpee broad jump2:21Row4:13Farmers carry1:42Sandbag lunges3:37Wall balls4:11Run 16:05Run 24:48Run 34:52Run 45:02Run 55:07Run 65:07Run 75:09Run 84:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Vienna 2025, against 1,356 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mahmoud against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
