SWE Magnus Friel
5 HYROX results over 2 seasons. Personal bests: Open Men 1:05:36 (Cardiff 2025) · Pro Men 1:09:47 (Stockholm 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:25 faster (1:09:01 to 1:05:36).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025what the whole field did → | Pro Men · 16-24 | 1:09:47 | top 33% 112/342 | 33:05 | 31:11 | 5:36 | splitsSkiErg4:09Sled push4:16Sled pull4:45Burpee broad jump2:47Row4:22Farmers carry1:50Sandbag lunges4:09Wall balls4:53Run 13:49Run 23:51Run 34:20Run 44:19Run 54:06Run 64:02Run 74:07Run 84:33Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Pro Men · 16-24 | 1:13:13 | top 37% 107/291 | 34:35 | 34:09 | 4:34 | splitsSkiErg4:06Sled push3:17Sled pull6:48Burpee broad jump3:00Row4:35Farmers carry1:53Sandbag lunges4:02Wall balls6:28Run 13:28Run 24:09Run 34:38Run 44:29Run 54:38Run 64:32Run 74:47Run 83:57Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 16-24 | 1:05:36 | top 5% 93/2,041 | 33:35 | 28:38 | 3:23 | splitsSkiErg4:23Sled push2:45Sled pull4:03Burpee broad jump3:45Row4:27Farmers carry1:44Sandbag lunges3:20Wall balls4:11Run 14:21Run 23:53Run 34:05Run 44:07Run 54:10Run 64:08Run 74:02Run 84:49Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 16-24 | 1:10:24 | top 16% 481/3,034 | 36:33 | 30:25 | 3:29 | splitsSkiErg4:10Sled push3:01Sled pull4:15Burpee broad jump3:47Row4:19Farmers carry2:02Sandbag lunges3:49Wall balls5:02Run 14:25Run 24:33Run 34:43Run 44:44Run 54:45Run 64:46Run 74:44Run 83:58Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 16-24 | 1:09:01 | top 12% 131/1,098 | 33:55 | 29:25 | 5:44 | splitsSkiErg4:14Sled push2:23Sled pull4:20Burpee broad jump3:57Row4:17Farmers carry1:54Sandbag lunges3:48Wall balls4:32Run 13:56Run 24:02Run 34:11Run 44:13Run 54:26Run 64:27Run 74:15Run 84:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Magnus against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
