GER Magdalena Gande
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:31:19 (Poznań 2025) · Pro Women 1:25:50 (Warsaw 2026) · Pro Doubles Women 1:37:39 (Frankfurt 2024) · Doubles Women 1:42:36 (Hamburg 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:48 faster (1:35:07 to 1:31:19).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Women · 40-44 | 1:29:45 | 214th of 332 | 33:03* | 43:31* | — | splitsSkiErg5:08Sled push4:33Sled pull5:56Burpee broad jump8:00Row5:01Farmers carry3:12Sandbag lunges5:50Wall balls5:51Run 13:21Run 23:42Run 33:57Run 44:02Run 54:00Run 64:01Run 74:10Run 85:53Full report for this race → |
| Warsaw 2026 19 Apr 2026what the whole field did → | Pro Women · 40-44 | 1:25:50 | 111th of 155 | 40:46 | 40:19 | 4:50 | splitsSkiErg5:04Sled push3:33Sled pull5:49Burpee broad jump7:35Row4:56Farmers carry2:32Sandbag lunges5:10Wall balls5:40Run 13:53Run 25:13Run 35:29Run 45:23Run 55:19Run 65:28Run 75:24Run 84:41Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Open Women · 40-44 | 1:31:19 | top 40% 258/657 | 44:55 | 41:18 | 5:11 | splitsSkiErg5:32Sled push3:07Sled pull5:51Burpee broad jump9:50Row5:16Farmers carry2:03Sandbag lunges4:35Wall balls5:04Run 17:12Run 25:01Run 35:23Run 45:25Run 55:24Run 65:24Run 75:22Run 85:47Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Women · 40-44 | 1:32:23 | 405th of 760 | 43:17 | 37:11 | 11:55 | splitsSkiErg5:22Sled push2:38Sled pull6:11Burpee broad jump5:11Row5:20Farmers carry1:58Sandbag lunges4:40Wall balls5:51Run 15:27Run 25:10Run 35:12Run 45:18Run 55:17Run 65:14Run 75:20Run 86:19Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Women · 40-44 | 1:35:07 | 511th of 685 | 47:06 | 41:04 | 7:03 | splitsSkiErg5:19Sled push2:27Sled pull6:14Burpee broad jump9:33Row5:25Farmers carry2:01Sandbag lunges4:37Wall balls5:28Run 15:28Run 25:25Run 35:36Run 45:46Run 56:02Run 65:57Run 76:07Run 86:48Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Magdalena Gande, Edith Scheifelewhat the whole field did → | Pro Doubles Women · team 40-49 | 1:37:39 | 75th of 80 | 51:27 | 39:50 | 6:26 | splitsSkiErg4:56Sled push2:18Sled pull7:39Burpee broad jump6:22Row5:05Farmers carry2:15Sandbag lunges6:05Wall balls5:10Run 15:29Run 26:14Run 36:26Run 46:30Run 56:30Run 66:31Run 76:26Run 87:25Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Edith Scheifele, Magdalena Gandewhat the whole field did → | Doubles Women · team 40-49 | 1:42:36 | 557th of 609 | 1:02:00 | 32:43 | 7:58 | splitsSkiErg4:45Sled push1:30Sled pull4:34Burpee broad jump6:27Row4:51Farmers carry1:54Sandbag lunges4:35Wall balls4:07Run 110:54Run 210:18Run 35:57Run 45:53Run 56:04Run 610:29Run 76:02Run 86:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Poznań 2025, against 657 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Magdalena against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:00 against the typical Open Women finisher at Poznań 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
