POL Magda Sadowska
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 4 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Magda Sadowska at each race, oldest on the left; lower is faster.The best was 1:07:56 at Warsaw (Apr 2025); Magda Sadowska was 2:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Doubles Mixed | 1:10:53 |
| Warsaw | Apr 2025 | Doubles Mixed | 1:07:56 |
| Poznań | Dec 2025 | Doubles Mixed | 1:10:08 |
| Katowice | Feb 2026 | Doubles Mixed | 1:13:03 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
152nd of 1,146 Open Women (faster than 86%). Against the 34 who finished around 1:18:33: most time gained on the eight runs (2:19), most lost on sled pull (0:33). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,146 Open Women here |
|---|---|---|---|
| Run 1: | 3:33 | 4:25 | faster than 93% |
| SkiErg: | 5:14 | 5:12 | faster than 48% |
| Run 2: | 4:53 | 5:55 | faster than 89% |
| Sled push: | 2:17 | 2:41 | faster than 78% |
| Run 3: | 5:05 | 6:09 | faster than 89% |
| Sled pull: | 4:54 | 4:59 | faster than 54% |
| Run 4: | 4:58 | 6:08 | faster than 91% |
| Burpee broad jump: | 5:11 | 6:25 | faster than 78% |
| Run 5: | 5:05 | 6:17 | faster than 91% |
| Row: | 5:28 | 5:29 | faster than 53% |
| Run 6: | 5:06 | 6:09 | faster than 89% |
| Farmers carry: | 1:55 | 2:04 | faster than 70% |
| Run 7: | 5:10 | 6:09 | faster than 88% |
| Sandbag lunges: | 4:04 | 4:52 | faster than 78% |
| Run 8: | 4:26 | 5:19 | faster than 86% |
| Wall balls: | 5:24 | 6:13 | faster than 70% |
| Roxzone: | 4:55 | 6:17 | faster than 86% |
| Runs (8 km) | 38:14 | 46:42 | faster than 91% |
| Stations (8) | 34:27 | ||
| Finish | 1:17:31 | 1:31:43 | 152nd of 1,146 · faster than 86% |
187th of 488 Doubles Mixed (faster than 61%).
| Part | Time | Typical here | vs 488 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:57 | 5:39 | faster than 76% |
| SkiErg: | 4:27 | 4:16 | faster than 28% |
| Run 2: | 4:32 | 5:18 | faster than 80% |
| Sled push: | 2:04 | 1:50 | faster than 24% |
| Run 3: | 4:56 | 5:33 | faster than 76% |
| Sled pull: | 3:17 | 3:23 | faster than 57% |
| Run 4: | 5:24 | 5:31 | faster than 56% |
| Burpee broad jump: | 2:49 | 3:20 | faster than 76% |
| Run 5: | 5:29 | 5:43 | faster than 59% |
| Row: | 4:41 | 4:30 | faster than 32% |
| Run 6: | 5:25 | 5:36 | faster than 57% |
| Farmers carry: | 1:36 | 1:43 | faster than 72% |
| Run 7: | 5:54 | 5:39 | faster than 40% |
| Sandbag lunges: | 3:00 | 3:44 | faster than 85% |
| Run 8: | 6:06 | 6:01 | faster than 47% |
| Wall balls: | 3:48 | 4:07 | faster than 70% |
| Roxzone: | 4:45 | 4:20 | faster than 40% |
| Runs (8 km) | 42:40 | 45:10 | faster than 62% |
| Stations (8) | 25:42 | ||
| Finish | 1:13:03 | 1:16:35 | 187th of 488 · faster than 61% |
96th of 581 Doubles Mixed (faster than 83%).
| Part | Time | Typical here | vs 581 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:33 | 5:27 | faster than 83% |
| SkiErg: | 4:24 | 4:27 | faster than 59% |
| Run 2: | 4:31 | 5:26 | faster than 84% |
| Sled push: | 2:29 | 2:09 | faster than 19% |
| Run 3: | 4:57 | 5:42 | faster than 80% |
| Sled pull: | 3:50 | 3:51 | faster than 51% |
| Run 4: | 4:51 | 5:45 | faster than 83% |
| Burpee broad jump: | 2:38 | 3:40 | faster than 92% |
| Run 5: | 5:00 | 5:51 | faster than 82% |
| Row: | 4:43 | 4:50 | faster than 64% |
| Run 6: | 4:55 | 5:45 | faster than 82% |
| Farmers carry: | 1:48 | 1:49 | faster than 55% |
| Run 7: | 4:57 | 5:46 | faster than 82% |
| Sandbag lunges: | 3:22 | 3:53 | faster than 75% |
| Run 8: | 5:11 | 6:00 | faster than 79% |
| Wall balls: | 3:44 | 4:23 | faster than 86% |
| Roxzone: | 4:24 | 5:29 | faster than 80% |
| Runs (8 km) | 38:51 | 45:55 | faster than 83% |
| Stations (8) | 26:58 | ||
| Finish | 1:10:08 | 1:20:44 | 96th of 581 · faster than 83% |
84th of 544 Doubles Mixed (faster than 84%).
| Part | Time | Typical here | vs 544 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:45 | 4:16 | faster than 75% |
| SkiErg: | 4:18 | 4:15 | faster than 43% |
| Run 2: | 4:45 | 5:38 | faster than 85% |
| Sled push: | 1:55 | 1:52 | faster than 43% |
| Run 3: | 4:58 | 5:57 | faster than 86% |
| Sled pull: | 3:29 | 3:46 | faster than 67% |
| Run 4: | 5:04 | 5:56 | faster than 82% |
| Burpee broad jump: | 3:46 | 3:36 | faster than 42% |
| Run 5: | 4:59 | 6:04 | faster than 88% |
| Row: | 4:23 | 4:40 | faster than 80% |
| Run 6: | 5:02 | 5:57 | faster than 84% |
| Farmers carry: | 1:35 | 1:40 | faster than 68% |
| Run 7: | 4:58 | 6:00 | faster than 87% |
| Sandbag lunges: | 3:06 | 3:40 | faster than 79% |
| Run 8: | 4:12 | 5:03 | faster than 86% |
| Wall balls: | 3:36 | 4:12 | faster than 88% |
| Roxzone: | 4:12 | 5:27 | faster than 88% |
| Runs (8 km) | 37:40 | 45:06 | faster than 86% |
| Stations (8) | 26:08 | ||
| Finish | 1:07:56 | 1:18:28 | 84th of 544 · faster than 84% |
75th of 275 Doubles Mixed (faster than 72%).
| Part | Time | Typical here | vs 275 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:53 | 4:16 | faster than 69% |
| SkiErg: | 4:05 | 4:11 | faster than 66% |
| Run 2: | 4:54 | 5:27 | faster than 78% |
| Sled push: | 1:33 | 1:35 | faster than 58% |
| Run 3: | 5:13 | 5:48 | faster than 75% |
| Sled pull: | 3:06 | 3:19 | faster than 62% |
| Run 4: | 5:21 | 5:48 | faster than 71% |
| Burpee broad jump: | 3:15 | 3:26 | faster than 59% |
| Run 5: | 5:28 | 5:56 | faster than 67% |
| Row: | 4:09 | 4:33 | faster than 89% |
| Run 6: | 5:21 | 5:52 | faster than 72% |
| Farmers carry: | 1:33 | 1:44 | faster than 81% |
| Run 7: | 5:35 | 5:54 | faster than 62% |
| Sandbag lunges: | 3:25 | 3:44 | faster than 72% |
| Run 8: | 5:29 | 6:05 | faster than 74% |
| Wall balls: | 4:20 | 4:18 | faster than 49% |
| Roxzone †: | 4:13 | ||
| Runs (8 km) | 41:14 | 45:30 | faster than 72% |
| Stations (8) | 25:26 | ||
| Finish | 1:10:53 | 1:18:20 | 75th of 275 · faster than 72% |
60th of 185 Doubles Women (faster than 67%).
| Part | Time | Typical here | vs 185 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:12 | 6:00 | faster than 36% |
| SkiErg: | 4:32 | 4:41 | faster than 71% |
| Run 2: | 5:53 | 5:30 | faster than 26% |
| Sled push: | 1:31 | 1:31 | faster than 50% |
| Run 3: | 5:45 | 5:40 | faster than 45% |
| Sled pull: | 3:50 | 3:57 | faster than 57% |
| Run 4: | 5:42 | 5:49 | faster than 57% |
| Burpee broad jump: | 4:00 | 4:13 | faster than 57% |
| Run 5: | 5:39 | 5:50 | faster than 59% |
| Row: | 4:52 | 5:08 | faster than 81% |
| Run 6: | 5:36 | 5:45 | faster than 58% |
| Farmers carry: | 1:29 | 1:49 | faster than 91% |
| Run 7: | 5:34 | 5:44 | faster than 59% |
| Sandbag lunges: | 3:18 | 3:22 | faster than 55% |
| Run 8: | 5:44 | 6:09 | faster than 73% |
| Wall balls: | 3:51 | 4:13 | faster than 77% |
| Roxzone: | 6:05 | 7:15 | faster than 82% |
| Runs (8 km) | 46:02 | 46:34 | faster than 56% |
| Stations (8) | 27:23 | ||
| Finish | 1:19:26 | 1:23:20 | 60th of 185 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Maciej Kaźmierski2 races
- Jacek Gomoła1 race
- Martyna Ruszczyk1 race
- Zbigniew Ruszczyk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 1,146 Open Women
Shape of the race
This chart shows where Magda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 91% of the field), weakest on Ski (faster than 48%).
See the numbers
| Part | Magda: faster than |
|---|---|
| Ski | 48% |
| Push | 79% |
| Pull | 55% |
| BBJ | 78% |
| Row | 53% |
| Carry | 71% |
| Lunges | 79% |
| Wall balls | 70% |
| Roxzone | 86% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Magda beat on each part of the race, at this race.Best: Runs (8 km) (faster than 91%); weakest: SkiErg (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Magda's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:28 faster); weakest: SkiErg (0:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Magda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Magda: 38:16 running, 34:27 at the stations and 4:55 in the roxzone; the longest station was the row (5:28).Below, Typical Open Women: 46:31 running, 37:55 at the stations and 6:17 in the roxzone; the longest station was the burpee broad jumps (6:25).
See the numbers
| Part | Magda | Typical Open Women |
|---|---|---|
| Run 1 | 3:33 | 4:25 |
| SkiErg | 5:14 | 5:12 |
| Run 2 | 4:53 | 5:55 |
| Sled push | 2:17 | 2:41 |
| Run 3 | 5:05 | 6:09 |
| Sled pull | 4:54 | 4:59 |
| Run 4 | 4:58 | 6:08 |
| Burpee broad jump | 5:11 | 6:25 |
| Run 5 | 5:05 | 6:17 |
| Row | 5:28 | 5:29 |
| Run 6 | 5:06 | 6:09 |
| Farmers carry | 1:55 | 2:04 |
| Run 7 | 5:10 | 6:09 |
| Sandbag lunges | 4:04 | 4:52 |
| Run 8 | 4:26 | 5:19 |
| Wall balls | 5:24 | 6:13 |
| Roxzone | 4:55 | 6:17 |
| Finish | 1:17:31 | 1:31:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:31.
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