Athlete · Open Women · 30-34 ·

GBR

Maddie Lewis

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:42:53 (London 2024) · Doubles Mixed 1:18:50 (Cardiff 2025) · Doubles Women 1:21:16 (Glasgow 2026).

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1:42:53 best Open Women time · London 2024 also raced Doubles Mixed, Doubles Women: each has its own best below

1077th of 1,531 best Open Women place · London 2024 among Open Women finishers there

1:21:16 latest race · Glasgow 2026 first Doubles Women race Doubles Women with Georgie Colbourne

Row strongest segment · London 2024 faster than 53% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:53London 2024 · 2 races Doubles Mixed1:18:50Cardiff 2025 · 2 races · with Steve Martin Doubles Women1:21:16Glasgow 2026 · 1 race · with Georgie Colbourne

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:43:001:44:001:45:00 best 1:42:53

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: Georgie Colbourne, Maddie Lewiswhat the whole field did →	Doubles Women · team 25-29	1:21:16	top 26% 615/2,386	47:47	28:20	5:13	splits SkiErg4:42Sled push1:49Sled pull3:33Burpee broad jump3:58Row5:07Farmers carry2:04Sandbag lunges3:04Wall balls4:03Run 15:50Run 25:31Run 35:54Run 45:51Run 56:02Run 65:53Run 75:59Run 86:50Full report for this race →
Cardiff 2025 30 May 2025team: Steve Martin, Maddie Lewiswhat the whole field did →	Doubles Mixed · team 30-39	1:18:50	top 50% 363/738	43:14	31:03	4:33	splits SkiErg4:34Sled push1:49Sled pull4:16Burpee broad jump4:20Row4:59Farmers carry1:47Sandbag lunges4:16Wall balls5:02Run 15:49Run 25:07Run 35:14Run 45:13Run 55:23Run 65:09Run 75:09Run 86:10Full report for this race →
Manchester 2025 24 Jan 2025team: Maddie Lewis, Steve Martinwhat the whole field did →	Doubles Mixed · team 30-39	1:20:00	424th of 733	45:11	28:01	6:59	splits SkiErg4:09Sled push1:44Sled pull3:42Burpee broad jump2:52Row4:44Farmers carry1:37Sandbag lunges3:59Wall balls5:14Run 14:36Run 25:51Run 35:59Run 45:46Run 55:55Run 65:38Run 75:48Run 85:39Full report for this race →
London 2024 29 Nov 2024what the whole field did →	Open Women · 30-34	1:42:53	1077th of 1,531	46:10	47:27	9:20	splits SkiErg5:11Sled push4:18Sled pull7:34Burpee broad jump8:59Row5:22Farmers carry3:17Sandbag lunges5:35Wall balls7:11Run 17:26Run 25:11Run 35:30Run 45:28Run 55:31Run 65:28Run 75:29Run 86:11Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Women · 30-34	1:44:37	1033rd of 1,410	47:05	46:59	10:38	splits SkiErg5:12Sled push2:40Sled pull8:21Burpee broad jump8:19Row5:34Farmers carry3:19Sandbag lunges5:59Wall balls7:35Run 16:37Run 25:33Run 35:45Run 45:51Run 55:46Run 65:43Run 75:46Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London 2024, against 1,531 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maddieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 8%

Sled pull faster than 21%

Burpee broad jump faster than 22%

Row faster than 53%

Farmers carry faster than 5%

Sandbag lunges faster than 32%

Wall balls faster than 39%

Roxzone faster than 30%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 1:17 slower

Sled pull 1:31 slower

Burpee broad jump 2:11 slower

Row 0:02 faster

Farmers carry 1:07 slower

Sandbag lunges 0:38 slower

Wall balls 0:31 slower

Roxzone 1:11 slower

Runs (8 km) 1:32 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maddie against the typical Open Women finisher

Maddie1:42:53

7:265:115:114:185:307:345:288:595:315:225:283:175:295:356:117:119:20

Typical Open Women1:32:44

6:405:085:013:015:146:035:186:485:285:245:222:105:204:576:016:408:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:11 against the typical Open Women finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:42:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown