Athlete · Open Women · 25-29 · NED NED

Maaike Hoogenboom

www.roxtimes.com/athletes/maaike-hoogenboom-11f6a3ee

11 HYROX races over 2 seasons: 2 solo, 9 in a team with 7 partners.

Best Open Women time1:19:16Maastricht Feb 2025
Best Open Women place117thof 638 · Maastricht Feb 2025
Latest race1:16:06Heerenveen 2026 · Pro Doubles Women with Lois de RoodeFirst Pro Doubles Women race
Strongest part of the raceSled pushfaster than 85% of Open Women at Maastricht Feb 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:20:001:21:001:22:001:23:001:24:00 best 1:19:16

This line shows the finish time of Maaike Hoogenboom at each race, oldest on the left; lower is faster.The best was 1:19:16 at Maastricht (Feb 2025); Maaike Hoogenboom was 5:07 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Maastricht Feb 2025 Open Women 1:19:16
Maastricht Sep 2025 Open Women 1:24:23

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

11 results at 9 races

Tap a result for its full report
Pro Doubles Women, team 25-29, with Lois de Roode 1:16:06 94th of 231; 31st of 65 aged 25-29 38:43 30:39 6:50 Runs 38:43 · Stations 30:39 · Roxzone 6:50

94th of 231 Pro Doubles Women (faster than 59%).

Maaike Hoogenboom at HYROX Heerenveen 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 231 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 231 Pro Doubles Women here
Run 1: 4:43 4:48 faster than 54%
SkiErg: 4:29 4:24 faster than 38%
Run 2: 4:37 5:00 faster than 65%
Sled push: 2:17 2:25 faster than 67%
Run 3: 4:42 5:20 faster than 70%
Sled pull: 4:18 3:49 faster than 23%
Run 4: 4:51 5:16 faster than 65%
Burpee broad jump: 4:08 3:39 faster than 29%
Run 5: 4:55 5:19 faster than 66%
Row: 5:20 4:50 faster than 11%
Run 6: 4:53 5:20 faster than 65%
Farmers carry: 2:07 1:54 faster than 23%
Run 7: 4:55 5:21 faster than 65%
Sandbag lunges: 4:13 3:57 faster than 38%
Run 8: 5:09 5:38 faster than 66%
Wall balls: 3:47 4:05 faster than 71%
Roxzone: 6:50 7:20 faster than 62%
Runs (8 km) 38:43 42:20 faster than 66%
Stations (8) 30:39
Finish 1:16:06 1:18:49 94th of 231 · faster than 59%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Vera Gaasbeek 1:13:42 167th of 2,052; 61st of 586 aged 25-29 40:01 28:20 5:25 Runs 40:01 · Stations 28:20 · Roxzone 5:25

167th of 2,052 Doubles Women (faster than 91%). Against the 61 who finished around 1:14:30: most time gained on the eight runs (1:39), most lost on burpee broad jump (0:42). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:08 more).

Maaike Hoogenboom at HYROX Rotterdam 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,052 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Women here
Run 1: 5:06 6:00 faster than 88%
SkiErg: 4:56 4:57 faster than 53%
Run 2: 4:35 5:38 faster than 94%
Sled push: 1:42 1:41 faster than 49%
Run 3: 4:43 5:57 faster than 96%
Sled pull: 3:29 3:46 faster than 70%
Run 4: 4:54 6:01 faster than 94%
Burpee broad jump: 4:16 4:24 faster than 55%
Run 5: 5:09 6:06 faster than 90%
Row: 5:11 5:12 faster than 51%
Run 6: 4:55 6:04 faster than 95%
Farmers carry: 1:44 1:51 faster than 68%
Run 7: 5:08 6:07 faster than 91%
Sandbag lunges: 3:12 3:40 faster than 81%
Run 8: 5:34 6:56 faster than 94%
Wall balls: 3:50 4:20 faster than 82%
Roxzone: 5:25 7:26 faster than 96%
Runs (8 km) 40:01 49:03 faster than 94%
Stations (8) 28:20
Finish 1:13:42 1:26:19 167th of 2,052 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Myrthe Van Amerom 1:09:53 67th of 1,101; 27th of 270 aged 25-29 35:52 27:35 6:32 Runs 35:52 · Stations 27:35 · Roxzone 6:32

67th of 1,101 Doubles Women (faster than 94%).

Maaike Hoogenboom at HYROX Mechelen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,101 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,101 Doubles Women here
Run 1: 3:49 4:35 faster than 89%
SkiErg: 4:46 4:42 faster than 42%
Run 2: 4:20 5:36 faster than 96%
Sled push: 1:40 1:41 faster than 55%
Run 3: 4:30 5:51 faster than 97%
Sled pull: 3:50 3:52 faster than 52%
Run 4: 4:32 5:54 faster than 96%
Burpee broad jump: 3:22 4:26 faster than 90%
Run 5: 4:47 6:03 faster than 94%
Row: 5:02 5:05 faster than 57%
Run 6: 4:35 5:59 faster than 96%
Farmers carry: 1:59 1:51 faster than 33%
Run 7: 4:29 5:55 faster than 97%
Sandbag lunges: 3:15 3:43 faster than 74%
Run 8: 4:53 6:21 faster than 96%
Wall balls: 3:41 4:14 faster than 87%
Roxzone: 6:32 8:45 faster than 96%
Runs (8 km) 35:52 46:22 faster than 96%
Stations (8) 27:35
Finish 1:09:53 1:25:02 67th of 1,101 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Lois Van Der Meer 1:12:09 122nd of 1,249; 37th of 277 aged 25-29 38:31 27:11 6:31 Runs 38:31 · Stations 27:11 · Roxzone 6:31

122nd of 1,249 Doubles Women (faster than 90%). Against the 39 who finished around 1:12:23: most time gained on the eight runs (1:31), most lost on burpee broad jump (0:33). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:54 more).

Maaike Hoogenboom at HYROX Stockholm 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,249 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,249 Doubles Women here
Run 1: 4:50 5:41 faster than 84%
SkiErg: 4:38 4:35 faster than 46%
Run 2: 4:38 5:35 faster than 92%
Sled push: 1:48 1:35 faster than 21%
Run 3: 4:53 5:47 faster than 91%
Sled pull: 3:29 3:52 faster than 72%
Run 4: 4:54 5:52 faster than 91%
Burpee broad jump: 3:51 4:14 faster than 67%
Run 5: 4:49 6:00 faster than 94%
Row: 5:05 4:59 faster than 39%
Run 6: 4:43 5:56 faster than 95%
Farmers carry: 1:51 1:43 faster than 33%
Run 7: 4:47 5:54 faster than 94%
Sandbag lunges: 3:08 3:40 faster than 80%
Run 8: 5:01 6:15 faster than 93%
Wall balls: 3:21 4:26 fastest in the field
Roxzone: 6:31 8:04 faster than 89%
Runs (8 km) 38:31 47:10 faster than 93%
Stations (8) 27:11
Finish 1:12:09 1:24:35 122nd of 1,249 · faster than 90%

Full report for this race →This result as data (JSON)

Ghent 2025 12 Dec 2025
Race results
Doubles Women, team 25-29, with Myrthe Van Amerom 1:13:34 74th of 886; 28th of 231 aged 25-29 40:52 27:03 5:43 Runs 40:52 · Stations 27:03 · Roxzone 5:43

74th of 886 Doubles Women (faster than 91%).

Maaike Hoogenboom at HYROX Ghent 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 886 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 886 Doubles Women here
Run 1: 5:39 6:11 faster than 73%
SkiErg: 4:46 4:47 faster than 52%
Run 2: 5:04 5:42 faster than 81%
Sled push: 1:40 1:51 faster than 79%
Run 3: 5:01 5:57 faster than 90%
Sled pull: 3:57 4:21 faster than 74%
Run 4: 5:08 6:00 faster than 87%
Burpee broad jump: 3:06 4:11 faster than 91%
Run 5: 5:06 6:09 faster than 91%
Row: 4:52 5:09 faster than 81%
Run 6: 5:06 6:05 faster than 89%
Farmers carry: 2:06 1:52 faster than 19%
Run 7: 4:58 6:04 faster than 92%
Sandbag lunges: 2:33 3:36 faster than 97%
Run 8: 4:54 6:09 faster than 94%
Wall balls: 4:03 4:25 faster than 75%
Roxzone: 5:43 7:37 faster than 94%
Runs (8 km) 40:52 48:27 faster than 89%
Stations (8) 27:03
Finish 1:13:34 1:26:53 74th of 886 · faster than 91%

Full report for this race →This result as data (JSON)

Maastricht Sep 2025 19 Sep 2025 · 2 results
Race results
Open Women, 25-29 1:24:23 198th of 939; 54th of 269 aged 25-29 41:36 36:21 6:30 Runs 41:36 · Stations 36:21 · Roxzone 6:30

198th of 939 Open Women (faster than 78%).

Maaike Hoogenboom at HYROX Maastricht Sep 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 939 Open Women finishers here who were slower on that part.
Part Time Typical here vs 939 Open Women here
Run 1: 5:18 5:30 faster than 61%
SkiErg: 5:05 5:07 faster than 55%
Run 2: 4:55 5:30 faster than 77%
Sled push: 2:35 2:31 faster than 44%
Run 3: 5:05 5:44 faster than 79%
Sled pull: 5:34 5:44 faster than 56%
Run 4: 5:08 5:51 faster than 79%
Burpee broad jump: 5:24 6:50 faster than 82%
Run 5: 5:19 6:06 faster than 80%
Row: 5:26 5:22 faster than 44%
Run 6: 5:14 5:55 faster than 78%
Farmers carry: 2:27 2:12 faster than 29%
Run 7: 5:09 5:52 faster than 79%
Sandbag lunges: 4:30 5:06 faster than 72%
Run 8: 5:32 6:33 faster than 82%
Wall balls: 5:20 7:03 faster than 87%
Roxzone: 6:30 8:04 faster than 84%
Runs (8 km) 41:36 47:12 faster than 79%
Stations (8) 36:21
Finish 1:24:23 1:35:47 198th of 939 · faster than 78%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Rik Gunterman 1:14:44 185th of 1,026; 53rd of 271 aged 25-29 40:27 27:50 6:32 Runs 40:27 · Stations 27:50 · Roxzone 6:32

185th of 1,026 Doubles Mixed (faster than 82%). Against the 32 who finished around 1:15:30: most time gained on the eight runs (0:54), most lost on sandbag lunges (0:26). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 1:27 more).

Maaike Hoogenboom at HYROX Maastricht Sep 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,026 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,026 Doubles Mixed here
Run 1: 5:19 5:33 faster than 60%
SkiErg: 4:27 4:15 faster than 26%
Run 2: 4:48 5:22 faster than 75%
Sled push: 1:45 1:56 faster than 77%
Run 3: 4:56 5:39 faster than 82%
Sled pull: 3:51 4:15 faster than 69%
Run 4: 5:08 5:44 faster than 77%
Burpee broad jump: 3:08 3:54 faster than 82%
Run 5: 5:09 6:00 faster than 82%
Row: 4:46 4:48 faster than 53%
Run 6: 4:56 5:53 faster than 86%
Farmers carry: 1:38 1:50 faster than 79%
Run 7: 5:02 5:53 faster than 84%
Sandbag lunges: 4:10 4:04 faster than 45%
Run 8: 5:14 6:20 faster than 86%
Wall balls: 4:05 4:57 faster than 88%
Roxzone: 6:32 7:45 faster than 79%
Runs (8 km) 40:27 46:38 faster than 80%
Stations (8) 27:50
Finish 1:14:44 1:24:54 185th of 1,026 · faster than 82%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Rob De Vries 1:16:44 349th of 1,284; 151st of 529 aged U29 43:03 28:18 5:26 Runs 43:03 · Stations 28:18 · Roxzone 5:26

349th of 1,284 Doubles Mixed (faster than 72%). Against the 38 who finished around 1:16:16: most time gained on the eight runs (0:43), most lost on sled pull (1:10). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:50 more).

Maaike Hoogenboom at HYROX Rotterdam 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,284 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,284 Doubles Mixed here
Run 1: 5:29 5:57 faster than 70%
SkiErg: 4:23 4:13 faster than 27%
Run 2: 5:04 5:35 faster than 73%
Sled push: 2:04 1:58 faster than 36%
Run 3: 5:12 5:50 faster than 79%
Sled pull: 4:38 3:51 faster than 19%
Run 4: 5:35 5:52 faster than 64%
Burpee broad jump: 3:20 3:48 faster than 70%
Run 5: 5:28 6:03 faster than 75%
Row: 4:42 4:41 faster than 49%
Run 6: 5:25 5:55 faster than 74%
Farmers carry: 1:59 1:48 faster than 26%
Run 7: 5:22 5:56 faster than 75%
Sandbag lunges: 3:51 3:55 faster than 53%
Run 8: 5:33 6:20 faster than 79%
Wall balls: 3:21 4:03 faster than 97%
Roxzone: 5:26 6:38 faster than 82%
Runs (8 km) 43:03 47:42 faster than 76%
Stations (8) 28:18
Finish 1:16:44 1:23:12 349th of 1,284 · faster than 72%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:19:16 117th of 638; 34th of 152 aged 25-29 35:06* 32:22* 6:05 Runs 35:06 · Stations 32:22 · Roxzone 6:05

117th of 638 Open Women (faster than 81%).

Maaike Hoogenboom at HYROX Maastricht Feb 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 638 Open Women finishers here who were slower on that part.
Part Time Typical here vs 638 Open Women here
Run 1: 7:09 7:18 faster than 56%
SkiErg: 5:00 5:02 faster than 54%
Run 2: 4:36 5:10 faster than 80%
Sled push: 1:54 2:21 faster than 85%
Run 3: 4:47 5:21 faster than 79%
Sled pull: 4:32 4:53 faster than 67%
Run 4: 4:48 5:24 faster than 79%
Burpee broad jump: 4:59 6:27 faster than 81%
Run 5: —
Row: 5:15 5:16 faster than 53%
Run 6: 4:40 5:27 faster than 87%
Farmers carry: 2:07 2:03 faster than 43%
Run 7: 4:36 5:26 faster than 88%
Sandbag lunges: 3:54 4:41 faster than 81%
Run 8: 4:28 5:37 faster than 91%
Wall balls: 4:41 5:38 faster than 79%
Roxzone: 6:05 7:12 faster than 76%
Runs (8 km) 35:06 39:43 faster than 82%
Stations (8) 32:22
Finish 1:19:16 1:30:30 117th of 638 · faster than 81%

Full report for this race →This result as data (JSON)

Amsterdam 2024 10 Oct 2024 · 2 results
Race results
Doubles Women, team U29, with Sophie Van Dam 1:29:58 550th of 965; 218th of 384 aged U29 55:35 27:51 6:36 Runs 55:35 · Stations 27:51 · Roxzone 6:36

550th of 965 Doubles Women (faster than 43%).

Maaike Hoogenboom at HYROX Amsterdam 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 965 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 965 Doubles Women here
Run 1: 4:37 4:36 faster than 48%
SkiErg: 4:53 4:38 faster than 20%
Run 2: 6:45 6:22 faster than 35%
Sled push: 1:40 1:32 faster than 28%
Run 3: 7:15 6:32 faster than 25%
Sled pull: 3:22 3:43 faster than 73%
Run 4: 7:17 6:38 faster than 27%
Burpee broad jump: 3:38 4:14 faster than 75%
Run 5: 7:36 6:47 faster than 24%
Row: 5:22 5:04 faster than 19%
Run 6: 7:17 6:44 faster than 30%
Farmers carry: 1:50 1:46 faster than 40%
Run 7: 7:23 6:45 faster than 28%
Sandbag lunges: 3:30 3:29 faster than 49%
Run 8: 7:29 7:10 faster than 41%
Wall balls: 3:36 3:56 faster than 81%
Roxzone: 6:36 6:36 faster than 50%
Runs (8 km) 55:35 51:55 faster than 33%
Stations (8) 27:51
Finish 1:29:58 1:27:54 550th of 965 · faster than 43%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Rob De Vries 1:16:44 300th of 994; 105th of 363 aged U29 43:55 27:26 5:27 Runs 43:55 · Stations 27:26 · Roxzone 5:27

300th of 994 Doubles Mixed (faster than 69%). Against the 30 who finished around 1:16:40: most time gained on the eight runs (0:45), most lost on sandbag lunges (0:29). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 2:40 more).

Maaike Hoogenboom at HYROX Amsterdam 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 994 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 994 Doubles Mixed here
Run 1: 4:17 4:16 faster than 50%
SkiErg: 4:23 4:11 faster than 22%
Run 2: 5:38 5:55 faster than 64%
Sled push: 1:38 1:44 faster than 66%
Run 3: 5:45 6:11 faster than 69%
Sled pull: 3:28 3:27 faster than 49%
Run 4: 5:38 6:15 faster than 75%
Burpee broad jump: 3:29 3:27 faster than 49%
Run 5: 5:46 6:22 faster than 72%
Row: 4:37 4:39 faster than 56%
Run 6: 5:43 6:17 faster than 72%
Farmers carry: 1:49 1:40 faster than 31%
Run 7: 5:32 6:19 faster than 79%
Sandbag lunges: 3:59 3:43 faster than 36%
Run 8: 5:40 6:41 faster than 83%
Wall balls: 4:03 4:05 faster than 52%
Roxzone: 5:27 6:04 faster than 69%
Runs (8 km) 43:55 48:32 faster than 75%
Stations (8) 27:26
Finish 1:16:44 1:22:06 300th of 994 · faster than 69%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Maaike has done each station

Part Best Race Typical
SkiErg 5:00 Maastricht Feb 2025 · best of 2 5:16
Sled push 1:54 Maastricht Feb 2025 · best of 2 2:55
Sled pull 4:32 Maastricht Feb 2025 · best of 2 5:47
Burpee broad jump 4:59 Maastricht Feb 2025 · best of 2 6:46
Row 5:15 Maastricht Feb 2025 · best of 2 5:31
Farmers carry 2:07 Maastricht Feb 2025 · best of 2 2:19
Sandbag lunges 3:54 Maastricht Feb 2025 · best of 2 5:13
Wall balls 4:41 Maastricht Feb 2025 · best of 2 6:43
Runs (8 km) 35:06 Maastricht Feb 2025 · best of 2 46:44
Roxzone 6:05 Maastricht Feb 2025 · best of 2 7:57
How to read

Each station's best across Maaike's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Maastricht Feb 2025, against 638 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Maaikeedge = faster than everyone, centre = slowest

This chart shows where Maaike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 85% of the field), weakest on Carry (faster than 44%).

See the numbers
Part Maaike: faster than
Ski 54%
Push 85%
Pull 67%
BBJ 82%
Row 53%
Carry 44%
Lunges 81%
Wall balls 79%
Roxzone 76%
Runs 83%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%
Sled push faster than 85%
Sled pull faster than 67%
Burpee broad jump faster than 82%
Row faster than 53%
Farmers carry faster than 44%
Sandbag lunges faster than 81%
Wall balls faster than 79%
Roxzone faster than 76%
Runs (8 km) faster than 83%

How much of the field Maaike beat on each part of the race, at this race.Best: Sled push (faster than 85%); weakest: Farmers carry (faster than 44%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 0:27 faster
Sled pull 0:21 faster
Burpee broad jump 1:28 faster
Row 0:01 faster
Farmers carry 0:04 slower
Sandbag lunges 0:47 faster
Wall balls 0:57 faster
Roxzone 1:07 faster
Runs (8 km) 4:37 faster

Maaike's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:37 faster); weakest: Farmers carry (0:04 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maaike against the typical Open Women finisher

Maaike1:19:16
7:095:004:361:544:474:324:484:595:154:402:074:363:544:284:416:05
Typical Open Women1:23:16
7:185:025:102:215:214:535:246:275:165:272:035:264:415:375:387:12
RunsStationsRoxzone (moving between stations)Hatched: no split for run 5 at this race, so the bar is shorter than the finish.

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maaike: 35:04 running, 32:22 at the stations and 6:05 in the roxzone; the longest station was the row (5:15) and the shortest the sled push (1:54).Below, Typical Open Women: 39:44 running, 36:20 at the stations and 7:12 in the roxzone; the longest station was the burpee broad jumps (6:27).

See the numbers
Part Maaike Typical Open Women
Run 1 7:09 7:18
SkiErg 5:00 5:02
Run 2 4:36 5:10
Sled push 1:54 2:21
Run 3 4:47 5:21
Sled pull 4:32 4:53
Run 4 4:48 5:24
Burpee broad jump 4:59 6:27
Run 5 — —
Row 5:15 5:16
Run 6 4:40 5:27
Farmers carry 2:07 2:03
Run 7 4:36 5:26
Sandbag lunges 3:54 4:41
Run 8 4:28 5:37
Wall balls 4:41 5:38
Roxzone 6:05 7:12
Finish 1:19:16 1:30:30

The race in order, left to right. A wider block than the one below is slower than typical.

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