Maaike Hoogenboom
11 HYROX races over 2 seasons: 2 solo, 9 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maaike Hoogenboom at each race, oldest on the left; lower is faster.The best was 1:19:16 at Maastricht (Feb 2025); Maaike Hoogenboom was 5:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Women | 1:19:16 |
| Maastricht | Sep 2025 | Open Women | 1:24:23 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Maaike Hoogenboom at each race, oldest on the left; lower is faster.The best was 1:09:53 at Mechelen (Mar 2026); Maaike Hoogenboom was 16:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Women | 1:29:58 |
| Ghent | Dec 2025 | Doubles Women | 1:13:34 |
| Stockholm | Dec 2025 | Doubles Women | 1:12:09 |
| Mechelen | Mar 2026 | Doubles Women | 1:09:53 |
| Rotterdam | Apr 2026 | Doubles Women | 1:13:42 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Maaike Hoogenboom at each race, oldest on the left; lower is faster.The best was 1:14:44 at Maastricht (Sep 2025); Maaike Hoogenboom was 2:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Mixed | 1:16:44 |
| Rotterdam | Feb 2025 | Doubles Mixed | 1:16:44 |
| Maastricht | Sep 2025 | Doubles Mixed | 1:14:44 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 9 races
94th of 231 Pro Doubles Women (faster than 59%).
| Part | Time | Typical here | vs 231 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:43 | 4:48 | faster than 54% |
| SkiErg: | 4:29 | 4:24 | faster than 38% |
| Run 2: | 4:37 | 5:00 | faster than 65% |
| Sled push: | 2:17 | 2:25 | faster than 67% |
| Run 3: | 4:42 | 5:20 | faster than 70% |
| Sled pull: | 4:18 | 3:49 | faster than 23% |
| Run 4: | 4:51 | 5:16 | faster than 65% |
| Burpee broad jump: | 4:08 | 3:39 | faster than 29% |
| Run 5: | 4:55 | 5:19 | faster than 66% |
| Row: | 5:20 | 4:50 | faster than 11% |
| Run 6: | 4:53 | 5:20 | faster than 65% |
| Farmers carry: | 2:07 | 1:54 | faster than 23% |
| Run 7: | 4:55 | 5:21 | faster than 65% |
| Sandbag lunges: | 4:13 | 3:57 | faster than 38% |
| Run 8: | 5:09 | 5:38 | faster than 66% |
| Wall balls: | 3:47 | 4:05 | faster than 71% |
| Roxzone: | 6:50 | 7:20 | faster than 62% |
| Runs (8 km) | 38:43 | 42:20 | faster than 66% |
| Stations (8) | 30:39 | ||
| Finish | 1:16:06 | 1:18:49 | 94th of 231 · faster than 59% |
167th of 2,052 Doubles Women (faster than 91%). Against the 61 who finished around 1:14:30: most time gained on the eight runs (1:39), most lost on burpee broad jump (0:42). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 2,052 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:06 | 6:00 | faster than 88% |
| SkiErg: | 4:56 | 4:57 | faster than 53% |
| Run 2: | 4:35 | 5:38 | faster than 94% |
| Sled push: | 1:42 | 1:41 | faster than 49% |
| Run 3: | 4:43 | 5:57 | faster than 96% |
| Sled pull: | 3:29 | 3:46 | faster than 70% |
| Run 4: | 4:54 | 6:01 | faster than 94% |
| Burpee broad jump: | 4:16 | 4:24 | faster than 55% |
| Run 5: | 5:09 | 6:06 | faster than 90% |
| Row: | 5:11 | 5:12 | faster than 51% |
| Run 6: | 4:55 | 6:04 | faster than 95% |
| Farmers carry: | 1:44 | 1:51 | faster than 68% |
| Run 7: | 5:08 | 6:07 | faster than 91% |
| Sandbag lunges: | 3:12 | 3:40 | faster than 81% |
| Run 8: | 5:34 | 6:56 | faster than 94% |
| Wall balls: | 3:50 | 4:20 | faster than 82% |
| Roxzone: | 5:25 | 7:26 | faster than 96% |
| Runs (8 km) | 40:01 | 49:03 | faster than 94% |
| Stations (8) | 28:20 | ||
| Finish | 1:13:42 | 1:26:19 | 167th of 2,052 · faster than 91% |
67th of 1,101 Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 1,101 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:49 | 4:35 | faster than 89% |
| SkiErg: | 4:46 | 4:42 | faster than 42% |
| Run 2: | 4:20 | 5:36 | faster than 96% |
| Sled push: | 1:40 | 1:41 | faster than 55% |
| Run 3: | 4:30 | 5:51 | faster than 97% |
| Sled pull: | 3:50 | 3:52 | faster than 52% |
| Run 4: | 4:32 | 5:54 | faster than 96% |
| Burpee broad jump: | 3:22 | 4:26 | faster than 90% |
| Run 5: | 4:47 | 6:03 | faster than 94% |
| Row: | 5:02 | 5:05 | faster than 57% |
| Run 6: | 4:35 | 5:59 | faster than 96% |
| Farmers carry: | 1:59 | 1:51 | faster than 33% |
| Run 7: | 4:29 | 5:55 | faster than 97% |
| Sandbag lunges: | 3:15 | 3:43 | faster than 74% |
| Run 8: | 4:53 | 6:21 | faster than 96% |
| Wall balls: | 3:41 | 4:14 | faster than 87% |
| Roxzone: | 6:32 | 8:45 | faster than 96% |
| Runs (8 km) | 35:52 | 46:22 | faster than 96% |
| Stations (8) | 27:35 | ||
| Finish | 1:09:53 | 1:25:02 | 67th of 1,101 · faster than 94% |
122nd of 1,249 Doubles Women (faster than 90%). Against the 39 who finished around 1:12:23: most time gained on the eight runs (1:31), most lost on burpee broad jump (0:33). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,249 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:50 | 5:41 | faster than 84% |
| SkiErg: | 4:38 | 4:35 | faster than 46% |
| Run 2: | 4:38 | 5:35 | faster than 92% |
| Sled push: | 1:48 | 1:35 | faster than 21% |
| Run 3: | 4:53 | 5:47 | faster than 91% |
| Sled pull: | 3:29 | 3:52 | faster than 72% |
| Run 4: | 4:54 | 5:52 | faster than 91% |
| Burpee broad jump: | 3:51 | 4:14 | faster than 67% |
| Run 5: | 4:49 | 6:00 | faster than 94% |
| Row: | 5:05 | 4:59 | faster than 39% |
| Run 6: | 4:43 | 5:56 | faster than 95% |
| Farmers carry: | 1:51 | 1:43 | faster than 33% |
| Run 7: | 4:47 | 5:54 | faster than 94% |
| Sandbag lunges: | 3:08 | 3:40 | faster than 80% |
| Run 8: | 5:01 | 6:15 | faster than 93% |
| Wall balls: | 3:21 | 4:26 | fastest in the field |
| Roxzone: | 6:31 | 8:04 | faster than 89% |
| Runs (8 km) | 38:31 | 47:10 | faster than 93% |
| Stations (8) | 27:11 | ||
| Finish | 1:12:09 | 1:24:35 | 122nd of 1,249 · faster than 90% |
74th of 886 Doubles Women (faster than 91%).
| Part | Time | Typical here | vs 886 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:39 | 6:11 | faster than 73% |
| SkiErg: | 4:46 | 4:47 | faster than 52% |
| Run 2: | 5:04 | 5:42 | faster than 81% |
| Sled push: | 1:40 | 1:51 | faster than 79% |
| Run 3: | 5:01 | 5:57 | faster than 90% |
| Sled pull: | 3:57 | 4:21 | faster than 74% |
| Run 4: | 5:08 | 6:00 | faster than 87% |
| Burpee broad jump: | 3:06 | 4:11 | faster than 91% |
| Run 5: | 5:06 | 6:09 | faster than 91% |
| Row: | 4:52 | 5:09 | faster than 81% |
| Run 6: | 5:06 | 6:05 | faster than 89% |
| Farmers carry: | 2:06 | 1:52 | faster than 19% |
| Run 7: | 4:58 | 6:04 | faster than 92% |
| Sandbag lunges: | 2:33 | 3:36 | faster than 97% |
| Run 8: | 4:54 | 6:09 | faster than 94% |
| Wall balls: | 4:03 | 4:25 | faster than 75% |
| Roxzone: | 5:43 | 7:37 | faster than 94% |
| Runs (8 km) | 40:52 | 48:27 | faster than 89% |
| Stations (8) | 27:03 | ||
| Finish | 1:13:34 | 1:26:53 | 74th of 886 · faster than 91% |
198th of 939 Open Women (faster than 78%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 5:18 | 5:30 | faster than 61% |
| SkiErg: | 5:05 | 5:07 | faster than 55% |
| Run 2: | 4:55 | 5:30 | faster than 77% |
| Sled push: | 2:35 | 2:31 | faster than 44% |
| Run 3: | 5:05 | 5:44 | faster than 79% |
| Sled pull: | 5:34 | 5:44 | faster than 56% |
| Run 4: | 5:08 | 5:51 | faster than 79% |
| Burpee broad jump: | 5:24 | 6:50 | faster than 82% |
| Run 5: | 5:19 | 6:06 | faster than 80% |
| Row: | 5:26 | 5:22 | faster than 44% |
| Run 6: | 5:14 | 5:55 | faster than 78% |
| Farmers carry: | 2:27 | 2:12 | faster than 29% |
| Run 7: | 5:09 | 5:52 | faster than 79% |
| Sandbag lunges: | 4:30 | 5:06 | faster than 72% |
| Run 8: | 5:32 | 6:33 | faster than 82% |
| Wall balls: | 5:20 | 7:03 | faster than 87% |
| Roxzone: | 6:30 | 8:04 | faster than 84% |
| Runs (8 km) | 41:36 | 47:12 | faster than 79% |
| Stations (8) | 36:21 | ||
| Finish | 1:24:23 | 1:35:47 | 198th of 939 · faster than 78% |
185th of 1,026 Doubles Mixed (faster than 82%). Against the 32 who finished around 1:15:30: most time gained on the eight runs (0:54), most lost on sandbag lunges (0:26). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:19 | 5:33 | faster than 60% |
| SkiErg: | 4:27 | 4:15 | faster than 26% |
| Run 2: | 4:48 | 5:22 | faster than 75% |
| Sled push: | 1:45 | 1:56 | faster than 77% |
| Run 3: | 4:56 | 5:39 | faster than 82% |
| Sled pull: | 3:51 | 4:15 | faster than 69% |
| Run 4: | 5:08 | 5:44 | faster than 77% |
| Burpee broad jump: | 3:08 | 3:54 | faster than 82% |
| Run 5: | 5:09 | 6:00 | faster than 82% |
| Row: | 4:46 | 4:48 | faster than 53% |
| Run 6: | 4:56 | 5:53 | faster than 86% |
| Farmers carry: | 1:38 | 1:50 | faster than 79% |
| Run 7: | 5:02 | 5:53 | faster than 84% |
| Sandbag lunges: | 4:10 | 4:04 | faster than 45% |
| Run 8: | 5:14 | 6:20 | faster than 86% |
| Wall balls: | 4:05 | 4:57 | faster than 88% |
| Roxzone: | 6:32 | 7:45 | faster than 79% |
| Runs (8 km) | 40:27 | 46:38 | faster than 80% |
| Stations (8) | 27:50 | ||
| Finish | 1:14:44 | 1:24:54 | 185th of 1,026 · faster than 82% |
349th of 1,284 Doubles Mixed (faster than 72%). Against the 38 who finished around 1:16:16: most time gained on the eight runs (0:43), most lost on sled pull (1:10). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:29 | 5:57 | faster than 70% |
| SkiErg: | 4:23 | 4:13 | faster than 27% |
| Run 2: | 5:04 | 5:35 | faster than 73% |
| Sled push: | 2:04 | 1:58 | faster than 36% |
| Run 3: | 5:12 | 5:50 | faster than 79% |
| Sled pull: | 4:38 | 3:51 | faster than 19% |
| Run 4: | 5:35 | 5:52 | faster than 64% |
| Burpee broad jump: | 3:20 | 3:48 | faster than 70% |
| Run 5: | 5:28 | 6:03 | faster than 75% |
| Row: | 4:42 | 4:41 | faster than 49% |
| Run 6: | 5:25 | 5:55 | faster than 74% |
| Farmers carry: | 1:59 | 1:48 | faster than 26% |
| Run 7: | 5:22 | 5:56 | faster than 75% |
| Sandbag lunges: | 3:51 | 3:55 | faster than 53% |
| Run 8: | 5:33 | 6:20 | faster than 79% |
| Wall balls: | 3:21 | 4:03 | faster than 97% |
| Roxzone: | 5:26 | 6:38 | faster than 82% |
| Runs (8 km) | 43:03 | 47:42 | faster than 76% |
| Stations (8) | 28:18 | ||
| Finish | 1:16:44 | 1:23:12 | 349th of 1,284 · faster than 72% |
117th of 638 Open Women (faster than 81%).
| Part | Time | Typical here | vs 638 Open Women here |
|---|---|---|---|
| Run 1: | 7:09 | 7:18 | faster than 56% |
| SkiErg: | 5:00 | 5:02 | faster than 54% |
| Run 2: | 4:36 | 5:10 | faster than 80% |
| Sled push: | 1:54 | 2:21 | faster than 85% |
| Run 3: | 4:47 | 5:21 | faster than 79% |
| Sled pull: | 4:32 | 4:53 | faster than 67% |
| Run 4: | 4:48 | 5:24 | faster than 79% |
| Burpee broad jump: | 4:59 | 6:27 | faster than 81% |
| Run 5: | — | ||
| Row: | 5:15 | 5:16 | faster than 53% |
| Run 6: | 4:40 | 5:27 | faster than 87% |
| Farmers carry: | 2:07 | 2:03 | faster than 43% |
| Run 7: | 4:36 | 5:26 | faster than 88% |
| Sandbag lunges: | 3:54 | 4:41 | faster than 81% |
| Run 8: | 4:28 | 5:37 | faster than 91% |
| Wall balls: | 4:41 | 5:38 | faster than 79% |
| Roxzone: | 6:05 | 7:12 | faster than 76% |
| Runs (8 km) | 35:06 | 39:43 | faster than 82% |
| Stations (8) | 32:22 | ||
| Finish | 1:19:16 | 1:30:30 | 117th of 638 · faster than 81% |
550th of 965 Doubles Women (faster than 43%).
| Part | Time | Typical here | vs 965 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:37 | 4:36 | faster than 48% |
| SkiErg: | 4:53 | 4:38 | faster than 20% |
| Run 2: | 6:45 | 6:22 | faster than 35% |
| Sled push: | 1:40 | 1:32 | faster than 28% |
| Run 3: | 7:15 | 6:32 | faster than 25% |
| Sled pull: | 3:22 | 3:43 | faster than 73% |
| Run 4: | 7:17 | 6:38 | faster than 27% |
| Burpee broad jump: | 3:38 | 4:14 | faster than 75% |
| Run 5: | 7:36 | 6:47 | faster than 24% |
| Row: | 5:22 | 5:04 | faster than 19% |
| Run 6: | 7:17 | 6:44 | faster than 30% |
| Farmers carry: | 1:50 | 1:46 | faster than 40% |
| Run 7: | 7:23 | 6:45 | faster than 28% |
| Sandbag lunges: | 3:30 | 3:29 | faster than 49% |
| Run 8: | 7:29 | 7:10 | faster than 41% |
| Wall balls: | 3:36 | 3:56 | faster than 81% |
| Roxzone: | 6:36 | 6:36 | faster than 50% |
| Runs (8 km) | 55:35 | 51:55 | faster than 33% |
| Stations (8) | 27:51 | ||
| Finish | 1:29:58 | 1:27:54 | 550th of 965 · faster than 43% |
300th of 994 Doubles Mixed (faster than 69%). Against the 30 who finished around 1:16:40: most time gained on the eight runs (0:45), most lost on sandbag lunges (0:29). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 994 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:17 | 4:16 | faster than 50% |
| SkiErg: | 4:23 | 4:11 | faster than 22% |
| Run 2: | 5:38 | 5:55 | faster than 64% |
| Sled push: | 1:38 | 1:44 | faster than 66% |
| Run 3: | 5:45 | 6:11 | faster than 69% |
| Sled pull: | 3:28 | 3:27 | faster than 49% |
| Run 4: | 5:38 | 6:15 | faster than 75% |
| Burpee broad jump: | 3:29 | 3:27 | faster than 49% |
| Run 5: | 5:46 | 6:22 | faster than 72% |
| Row: | 4:37 | 4:39 | faster than 56% |
| Run 6: | 5:43 | 6:17 | faster than 72% |
| Farmers carry: | 1:49 | 1:40 | faster than 31% |
| Run 7: | 5:32 | 6:19 | faster than 79% |
| Sandbag lunges: | 3:59 | 3:43 | faster than 36% |
| Run 8: | 5:40 | 6:41 | faster than 83% |
| Wall balls: | 4:03 | 4:05 | faster than 52% |
| Roxzone: | 5:27 | 6:04 | faster than 69% |
| Runs (8 km) | 43:55 | 48:32 | faster than 75% |
| Stations (8) | 27:26 | ||
| Finish | 1:16:44 | 1:22:06 | 300th of 994 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Maaike has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | Maastricht Feb 2025 · best of 2 | 5:16 |
| Sled push | 1:54 | Maastricht Feb 2025 · best of 2 | 2:55 |
| Sled pull | 4:32 | Maastricht Feb 2025 · best of 2 | 5:47 |
| Burpee broad jump | 4:59 | Maastricht Feb 2025 · best of 2 | 6:46 |
| Row | 5:15 | Maastricht Feb 2025 · best of 2 | 5:31 |
| Farmers carry | 2:07 | Maastricht Feb 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:54 | Maastricht Feb 2025 · best of 2 | 5:13 |
| Wall balls | 4:41 | Maastricht Feb 2025 · best of 2 | 6:43 |
| Runs (8 km) | 35:06 | Maastricht Feb 2025 · best of 2 | 46:44 |
| Roxzone | 6:05 | Maastricht Feb 2025 · best of 2 | 7:57 |
How to read
Each station's best across Maaike's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Myrthe Van Amerom2 races
- Rob De Vries2 races
- Lois de Roode1 race
- Lois Van Der Meer1 race
- Rik Gunterman1 race
- Sophie Van Dam1 race
- Vera Gaasbeek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht Feb 2025, against 638 Open Women
Shape of the race
This chart shows where Maaike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 85% of the field), weakest on Carry (faster than 44%).
See the numbers
| Part | Maaike: faster than |
|---|---|
| Ski | 54% |
| Push | 85% |
| Pull | 67% |
| BBJ | 82% |
| Row | 53% |
| Carry | 44% |
| Lunges | 81% |
| Wall balls | 79% |
| Roxzone | 76% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maaike beat on each part of the race, at this race.Best: Sled push (faster than 85%); weakest: Farmers carry (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maaike's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:37 faster); weakest: Farmers carry (0:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maaike against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maaike: 35:04 running, 32:22 at the stations and 6:05 in the roxzone; the longest station was the row (5:15) and the shortest the sled push (1:54).Below, Typical Open Women: 39:44 running, 36:20 at the stations and 7:12 in the roxzone; the longest station was the burpee broad jumps (6:27).
See the numbers
| Part | Maaike | Typical Open Women |
|---|---|---|
| Run 1 | 7:09 | 7:18 |
| SkiErg | 5:00 | 5:02 |
| Run 2 | 4:36 | 5:10 |
| Sled push | 1:54 | 2:21 |
| Run 3 | 4:47 | 5:21 |
| Sled pull | 4:32 | 4:53 |
| Run 4 | 4:48 | 5:24 |
| Burpee broad jump | 4:59 | 6:27 |
| Run 5 | — | — |
| Row | 5:15 | 5:16 |
| Run 6 | 4:40 | 5:27 |
| Farmers carry | 2:07 | 2:03 |
| Run 7 | 4:36 | 5:26 |
| Sandbag lunges | 3:54 | 4:41 |
| Run 8 | 4:28 | 5:37 |
| Wall balls | 4:41 | 5:38 |
| Roxzone | 6:05 | 7:12 |
| Finish | 1:19:16 | 1:30:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:16.
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