GBR Lydia Powell
9 HYROX results (3 solo, 6 in a team) over 3 seasons. Personal bests: Pro Women 1:14:23 (Barcelona 2026) · Pro Doubles Women 1:04:56 (Nice 2026) · Doubles Women 1:06:36 (Birmingham 2025) · Relay Mixed 0:55:09 (Rome 2026) · Doubles Mixed 1:08:22 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 14:50 faster (1:29:13 to 1:14:23).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Lydia Powell, Joe Langbridge, Lauren Hindley, Michele Zaniratowhat the whole field did → | Relay Mixed · team U40 | 0:55:09 | 1st of 58 | 28:10 | 22:31 | 4:32 | splitsSkiErg3:54Sled push1:58Sled pull3:23Burpee broad jump2:05Row4:05Farmers carry1:24Sandbag lunges2:20Wall balls3:22Run 14:33Run 23:08Run 33:30Run 43:09Run 53:13Run 63:21Run 73:10Run 84:10Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Lydia Powell, Charlotte Bomphreywhat the whole field did → | Pro Doubles Women · team 30-34 | 1:07:02 | top 34% 234/689 | 35:19 | 26:44 | 5:05 | splitsSkiErg3:57Sled push2:43Sled pull3:50Burpee broad jump2:39Row4:33Farmers carry1:49Sandbag lunges3:29Wall balls3:44Run 12:40Run 24:21Run 34:36Run 44:37Run 54:53Run 64:47Run 74:46Run 84:42Full report for this race → |
| Barcelona 2026 14 May 2026what the whole field did → | Pro Women · 30-34 | 1:14:23 | top 22% 37/173 | 35:20 | 34:20 | 4:47 | splitsSkiErg4:51Sled push3:02Sled pull4:52Burpee broad jump4:25Row4:58Farmers carry2:21Sandbag lunges4:38Wall balls5:13Run 14:07Run 24:14Run 34:31Run 44:29Run 54:33Run 64:26Run 74:29Run 84:34Full report for this race → |
| Barcelona 2026 14 May 2026team: Clare Childs, Lydia Powellwhat the whole field did → | Doubles Women · team 40-44 | 1:34:08 | 1421st of 1,851 | 56:15 | 29:47 | 8:10 | splitsSkiErg4:48Sled push1:56Sled pull3:55Burpee broad jump3:44Row5:00Farmers carry1:46Sandbag lunges4:08Wall balls4:30Run 16:15Run 26:15Run 37:22Run 47:07Run 57:06Run 67:35Run 77:21Run 87:18Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Russell Skinner, Lydia Powellwhat the whole field did → | Doubles Mixed · team 35-39 | 1:08:22 | top 14% 314/2,365 | 39:03 | 26:28 | 2:51 | splitsSkiErg4:11Sled push2:14Sled pull3:18Burpee broad jump2:52Row4:33Farmers carry2:17Sandbag lunges3:15Wall balls3:48Run 14:47Run 24:36Run 35:07Run 44:49Run 54:40Run 65:00Run 74:46Run 85:23Full report for this race → |
| Nice 2026 12 Feb 2026team: Charlotte Bomphrey, Lydia Powellwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:04:56 | 8th of 98 | 35:37 | 24:43 | 4:39 | splitsSkiErg4:06Sled push1:42Sled pull3:18Burpee broad jump2:50Row4:10Farmers carry1:31Sandbag lunges3:26Wall balls3:40Run 14:20Run 24:13Run 34:22Run 44:25Run 54:33Run 64:40Run 74:38Run 84:29Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Lydia Powell, Andrea Berquezwhat the whole field did → | Doubles Women · team 30-34 | 1:06:36 | top 3% 50/2,427 | 36:30 | 25:34 | 4:38 | splitsSkiErg4:31Sled push1:46Sled pull3:26Burpee broad jump2:58Row4:33Farmers carry1:17Sandbag lunges3:01Wall balls4:02Run 14:53Run 24:13Run 34:32Run 44:38Run 54:24Run 64:33Run 74:44Run 84:37Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Pro Women · 25-29 | 1:24:40 | 66th of 127 | 39:14 | 39:00 | 6:29 | splitsSkiErg4:38Sled push3:18Sled pull5:25Burpee broad jump5:34Row4:57Farmers carry2:56Sandbag lunges5:25Wall balls6:47Run 15:41Run 24:17Run 34:35Run 44:40Run 54:47Run 64:44Run 74:45Run 85:48Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Pro Women · 25-29 | 1:29:13 | 74th of 113 | 42:43 | 40:45 | 5:48 | splitsSkiErg4:37Sled push4:05Sled pull5:07Burpee broad jump5:22Row5:01Farmers carry3:25Sandbag lunges5:41Wall balls7:27Run 14:39Run 24:42Run 35:00Run 45:06Run 55:22Run 65:17Run 75:23Run 87:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2026, against 173 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lydia against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
