GBR Luke Vargas
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:18:40 (London ExCeL 2025) · Open Men 1:11:15 (London 2025) · Doubles Men 0:59:37 (Cardiff 2026) · Doubles Mixed 1:12:52 (London Olympia 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 4 May 2026team: Luke Vargas, Ryan Parrywhat the whole field did → | Doubles Men · team 30-34 | 0:59:37 | top 6% 120/2,268 | 34:13 | 22:58 | 2:26 | splitsSkiErg3:35Sled push1:30Sled pull2:19Burpee broad jump2:45Row3:59Farmers carry1:46Sandbag lunges2:53Wall balls4:11Run 14:18Run 23:57Run 34:14Run 44:14Run 54:15Run 64:30Run 74:00Run 84:48Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Kayleigh Barratt, Luke Vargaswhat the whole field did → | Doubles Mixed · team 25-29 | 1:12:52 | top 26% 509/1,958 | 41:32 | 26:34 | 4:50 | splitsSkiErg3:57Sled push1:54Sled pull3:18Burpee broad jump2:59Row4:25Farmers carry1:36Sandbag lunges3:51Wall balls4:34Run 15:02Run 24:34Run 35:04Run 44:48Run 55:01Run 64:56Run 75:06Run 87:04Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:18:40 | 565th of 929 | 30:22* | 38:09* | 10:14 | splitsSkiErg4:23Sled push3:36Sled pull7:12Burpee broad jump4:47Row4:28Farmers carry1:54Sandbag lunges4:50Wall balls6:59Run 12:49Run 23:16Run 33:38Run 43:43Run 53:50Run 63:48Run 73:49Run 85:33Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Ryan Parry, Luke Vargaswhat the whole field did → | Doubles Men · team 30-34 | 1:00:00 | top 10% 231/2,466 | 32:17 | 23:28 | 4:20 | splitsSkiErg3:40Sled push1:25Sled pull2:44Burpee broad jump2:43Row4:06Farmers carry1:35Sandbag lunges3:16Wall balls3:59Run 14:30Run 23:47Run 33:59Run 44:08Run 54:04Run 64:00Run 73:56Run 83:57Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 30-34 | 1:11:15 | top 19% 356/1,917 | 34:25 | 32:35 | 4:21 | splitsSkiErg4:04Sled push2:51Sled pull3:52Burpee broad jump4:19Row4:17Farmers carry1:59Sandbag lunges4:21Wall balls6:52Run 14:09Run 24:02Run 34:10Run 44:09Run 54:09Run 64:12Run 74:08Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 929 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:47 against the typical Pro Men finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
