GBR Luke Smith
6 HYROX races over 2 seasons. Best Open Men time: 1:21:00 at Birmingham 2024.
These results may belong to more than one athlete called Luke Smith: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luke Smith at each race, oldest on the left; lower is faster.The best was 1:21:00 at Birmingham (Oct 2024); Luke Smith was 30:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:21:00 |
| London | Dec 2024 | Open Men | 2:11:37 |
| London | May 2025 | Open Men | 1:53:49 |
| Mumbai | Sep 2025 | Open Men | 1:22:23 |
| Birmingham | Oct 2025 | Open Men | 1:49:58 |
| London ExCeL | Dec 2025 | Open Men | 1:51:22 |
Each dot is one Open Men race; click one for that race's report.
6 results at 6 races
5,157th of 5,554 Open Men (faster than 7%). Against the 166 who finished around 1:56:39: most time gained on wall balls (3:47), most lost on sandbag lunges (1:38). Runs 5 to 8 took 5:57 more than runs 1 to 4 (them: 5:33 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:13 | faster than 18% |
| SkiErg: | 4:56 | 4:50 | faster than 39% |
| Run 2: | 5:06 | 3:46 | faster than 2% |
| Sled push: | 3:05 | 2:48 | faster than 31% |
| Run 3: | 5:27 | 4:00 | faster than 3% |
| Sled pull: | 5:52 | 4:47 | faster than 19% |
| Run 4: | 5:34 | 4:02 | faster than 3% |
| Burpee broad jump: | 7:46 | 5:30 | faster than 14% |
| Run 5: | 5:51 | 4:09 | faster than 3% |
| Row: | 5:47 | 4:56 | faster than 5% |
| Run 6: | 5:40 | 4:04 | faster than 4% |
| Farmers carry: | 2:29 | 2:03 | faster than 22% |
| Run 7: | 5:39 | 4:05 | faster than 4% |
| Sandbag lunges: | 9:44 | 5:09 | faster than 3% |
| Run 8: | 8:37 | 5:55 | faster than 6% |
| Wall balls: | 8:13 | 7:20 | faster than 37% |
| Roxzone: | 18:01 | 11:44 | faster than 2% |
| Runs (8 km) | 45:33 | 33:23 | faster than 4% |
| Stations (8) | 47:52 | ||
| Finish | 1:51:22 | 1:23:09 | 5157th of 5,554 · faster than 7% |
3,521st of 3,945 Open Men (faster than 10%). Against the 118 who finished around 1:50:54: most time gained on sled push (1:25), most lost on the eight runs (3:44). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 6:20 | 5:18 | faster than 13% |
| SkiErg: | 4:29 | 4:30 | faster than 52% |
| Run 2: | 6:03 | 4:33 | faster than 5% |
| Sled push: | 3:01 | 3:15 | faster than 61% |
| Run 3: | 6:20 | 4:53 | faster than 8% |
| Sled pull: | 5:45 | 5:02 | faster than 29% |
| Run 4: | 6:33 | 4:55 | faster than 6% |
| Burpee broad jump: | 8:39 | 5:36 | faster than 9% |
| Run 5: | 7:07 | 5:05 | faster than 5% |
| Row: | 5:17 | 4:49 | faster than 15% |
| Run 6: | 6:41 | 4:55 | faster than 5% |
| Farmers carry: | 2:33 | 2:09 | faster than 26% |
| Run 7: | 6:39 | 4:55 | faster than 6% |
| Sandbag lunges: | 7:17 | 5:12 | faster than 13% |
| Run 8: | 7:36 | 5:10 | faster than 7% |
| Wall balls: | 9:41 | 7:15 | faster than 20% |
| Roxzone: | 10:05 | 6:40 | faster than 7% |
| Runs (8 km) | 53:15 | 39:57 | faster than 6% |
| Stations (8) | 46:42 | ||
| Finish | 1:49:58 | 1:25:13 | 3521st of 3,945 · faster than 10% |
44th of 851 Open Men (faster than 94%).
| Part | Time | Typical here | vs 851 Open Men here |
|---|---|---|---|
| Run 1: | 2:05 | 3:04 | faster than 98% |
| SkiErg: | 4:24 | 5:02 | faster than 96% |
| Run 2: | 4:18 | 6:18 | faster than 99% |
| Sled push: | 2:44 | 4:30 | faster than 95% |
| Run 3: | 5:13 | 7:20 | faster than 95% |
| Sled pull: | 4:56 | 7:09 | faster than 90% |
| Run 4: | 5:11 | 7:05 | faster than 94% |
| Burpee broad jump: | 4:31 | 7:17 | faster than 94% |
| Run 5: | 5:10 | 7:13 | faster than 95% |
| Row: | 5:01 | 5:38 | faster than 90% |
| Run 6: | 4:56 | 6:56 | faster than 96% |
| Farmers carry: | 2:55 | 2:42 | faster than 40% |
| Run 7: | 4:56 | 7:02 | faster than 96% |
| Sandbag lunges: | 9:07 | 6:37 | faster than 17% |
| Run 8: | 4:40 | 7:53 | fastest in the field |
| Wall balls: | 7:00 | 9:16 | faster than 78% |
| Roxzone: | 5:22 | 10:44 | faster than 98% |
| Runs (8 km) | 36:27 | 53:53 | faster than 98% |
| Stations (8) | 40:38 | ||
| Finish | 1:22:23 | 1:54:41 | 44th of 851 · faster than 94% |
1,808th of 1,917 Open Men (faster than 5%). Against the 59 who finished around 1:55:39: most time gained on wall balls (3:31), most lost on the eight runs (6:31). Runs 5 to 8 took 5:27 more than runs 1 to 4 (them: 5:27 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 5:43 | 4:36 | faster than 6% |
| SkiErg: | 4:28 | 4:21 | faster than 37% |
| Run 2: | 6:48 | 4:30 | faster than 2% |
| Sled push: | 2:49 | 2:48 | faster than 49% |
| Run 3: | 7:25 | 4:49 | faster than 2% |
| Sled pull: | 4:34 | 4:20 | faster than 40% |
| Run 4: | 7:27 | 4:49 | faster than 2% |
| Burpee broad jump: | 7:32 | 5:16 | faster than 14% |
| Run 5: | 7:45 | 4:58 | faster than 2% |
| Row: | 5:25 | 4:40 | faster than 6% |
| Run 6: | 7:04 | 4:52 | faster than 3% |
| Farmers carry: | 2:19 | 2:09 | faster than 37% |
| Run 7: | 7:21 | 4:55 | faster than 3% |
| Sandbag lunges: | 8:08 | 5:07 | faster than 7% |
| Run 8: | 10:40 | 6:28 | faster than 5% |
| Wall balls: | 8:20 | 7:10 | faster than 31% |
| Roxzone: | 10:08 | 5:21 | faster than 2% |
| Runs (8 km) | 1:00:10 | 40:08 | faster than 2% |
| Stations (8) | 43:35 | ||
| Finish | 1:53:49 | 1:22:11 | 1808th of 1,917 · faster than 5% |
2,285th of 2,324 Open Men (faster than 1%). Against the 69 who finished around 1:59:15: most time gained on sled push (1:31), most lost on the eight runs (8:45). Runs 5 to 8 took 5:52 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 7:02 | 5:45 | faster than 8% |
| SkiErg: | 4:34 | 4:25 | faster than 31% |
| Run 2: | 6:10 | 4:21 | faster than 4% |
| Sled push: | 2:47 | 3:04 | faster than 67% |
| Run 3: | 7:16 | 4:41 | faster than 1% |
| Sled pull: | 6:45 | 5:03 | faster than 14% |
| Run 4: | 7:32 | 4:44 | faster than 1% |
| Burpee broad jump: | 13:38 | 5:53 | faster than 0% |
| Run 5: | 8:19 | 4:56 | faster than 1% |
| Row: | 6:10 | 4:48 | faster than 0% |
| Run 6: | 7:43 | 4:48 | faster than 1% |
| Farmers carry: | 2:45 | 2:07 | faster than 16% |
| Run 7: | 7:42 | 4:47 | faster than 1% |
| Sandbag lunges: | 9:24 | 5:05 | faster than 3% |
| Run 8: | 10:08 | 5:33 | faster than 1% |
| Wall balls: | 9:42 | 6:43 | faster than 14% |
| Roxzone: | 14:08 | 7:38 | faster than 1% |
| Runs (8 km) | 1:01:48 | 39:49 | faster than 0% |
| Stations (8) | 55:45 | ||
| Finish | 2:11:37 | 1:25:48 | 2285th of 2,324 · faster than 1% |
1,017th of 2,732 Open Men (faster than 62%). Against the 83 who finished around 1:20:26: most time gained on burpee broad jump (1:24), most lost on the eight runs (2:07). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:16 | faster than 54% |
| SkiErg: | 4:29 | 4:23 | faster than 38% |
| Run 2: | 4:41 | 4:36 | faster than 45% |
| Sled push: | 2:30 | 2:51 | faster than 76% |
| Run 3: | 4:49 | 4:54 | faster than 56% |
| Sled pull: | 4:31 | 4:53 | faster than 63% |
| Run 4: | 5:02 | 4:58 | faster than 46% |
| Burpee broad jump: | 4:04 | 5:51 | faster than 88% |
| Run 5: | 5:14 | 5:10 | faster than 46% |
| Row: | 4:46 | 4:46 | faster than 50% |
| Run 6: | 5:08 | 5:02 | faster than 44% |
| Farmers carry: | 1:58 | 2:06 | faster than 63% |
| Run 7: | 5:06 | 5:02 | faster than 46% |
| Sandbag lunges: | 4:42 | 5:05 | faster than 62% |
| Run 8: | 5:25 | 5:32 | faster than 54% |
| Wall balls: | 6:07 | 6:43 | faster than 62% |
| Roxzone: | 7:22 | 7:31 | faster than 53% |
| Runs (8 km) | 40:34 | 40:42 | faster than 51% |
| Stations (8) | 33:07 | ||
| Finish | 1:21:00 | 1:25:29 | 1017th of 2,732 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Luke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Mumbai 2025 · best of 6 | 4:34 |
| Sled push | 2:30 | Birmingham 2024 · best of 6 | 3:04 |
| Sled pull | 4:31 | Birmingham 2024 · best of 6 | 4:57 |
| Burpee broad jump | 4:04 | Birmingham 2024 · best of 6 | 5:38 |
| Row | 4:46 | Birmingham 2024 · best of 6 | 4:53 |
| Farmers carry | 1:58 | Birmingham 2024 · best of 6 | 2:11 |
| Sandbag lunges | 4:42 | Birmingham 2024 · best of 6 | 5:20 |
| Wall balls | 6:07 | Birmingham 2024 · best of 6 | 7:03 |
| Runs (8 km) | 36:27 | Mumbai 2025 · best of 6 | 41:47 |
| Roxzone | 5:22 | Mumbai 2025 · best of 6 | 7:23 |
How to read
Each station's best across Luke's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham 2024, against 2,732 Open Men
Shape of the race
This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 88% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | Luke: faster than |
|---|---|
| Ski | 39% |
| Push | 77% |
| Pull | 64% |
| BBJ | 88% |
| Row | 50% |
| Carry | 64% |
| Lunges | 63% |
| Wall balls | 62% |
| Roxzone | 54% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luke beat on each part of the race, at this race.Best: Burpee broad jump (faster than 88%); weakest: SkiErg (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luke's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:47 faster); weakest: SkiErg (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 40:37 running, 33:08 at the stations and 7:22 in the roxzone; the longest station was the wall balls (6:07).Below, Typical Open Men: 40:30 running, 36:38 at the stations and 7:31 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Luke | Typical Open Men |
|---|---|---|
| Run 1 | 5:12 | 5:16 |
| SkiErg | 4:29 | 4:23 |
| Run 2 | 4:41 | 4:36 |
| Sled push | 2:30 | 2:51 |
| Run 3 | 4:49 | 4:54 |
| Sled pull | 4:31 | 4:53 |
| Run 4 | 5:02 | 4:58 |
| Burpee broad jump | 4:04 | 5:51 |
| Run 5 | 5:14 | 5:10 |
| Row | 4:46 | 4:46 |
| Run 6 | 5:08 | 5:02 |
| Farmers carry | 1:58 | 2:06 |
| Run 7 | 5:06 | 5:02 |
| Sandbag lunges | 4:42 | 5:05 |
| Run 8 | 5:25 | 5:32 |
| Wall balls | 6:07 | 6:43 |
| Roxzone | 7:22 | 7:31 |
| Finish | 1:21:00 | 1:25:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:00.
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