GBR Luke Richmond
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:11:24 (Birmingham 2025) · Doubles Men 1:02:36 (London ExCeL 2025) · Doubles Mixed 1:07:57 (Dublin 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Andrew Clark, Luke Richmondwhat the whole field did → | Doubles Men · team 25-29 | 1:05:51 | 270th of 456 | 37:03 | 23:44 | 5:09 | splitsSkiErg3:53Sled push1:31Sled pull2:39Burpee broad jump2:53Row4:16Farmers carry1:30Sandbag lunges2:59Wall balls4:03Run 13:59Run 23:53Run 34:16Run 44:13Run 55:29Run 64:29Run 74:37Run 86:10Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Luke Richmond, Andrew Clarkwhat the whole field did → | Doubles Men · team 25-29 | 1:02:36 | top 16% 622/3,927 | 28:32* | 24:35* | 9:33 | splitsSkiErg4:09Sled push1:31Sled pull3:06Burpee broad jump2:42Row4:18Farmers carry1:25Sandbag lunges3:21Wall balls4:03Run 12:41Run 23:10Run 33:26Run 43:36Run 53:38Run 63:33Run 73:37Run 84:55Full report for this race → |
| Dublin 2025 12 Nov 2025team: Luke Richmond, Giulia Rosswhat the whole field did → | Doubles Mixed · team 25-29 | 1:07:57 | top 13% 200/1,556 | 35:00 | 29:36 | 3:25 | splitsSkiErg4:10Sled push2:33Sled pull3:57Burpee broad jump3:50Row4:34Farmers carry1:47Sandbag lunges4:01Wall balls4:44Run 12:54Run 24:37Run 34:40Run 44:54Run 54:51Run 64:50Run 74:55Run 83:23Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 25-29 | 1:11:24 | top 16% 592/3,945 | 34:50 | 31:38 | 4:59 | splitsSkiErg4:22Sled push3:10Sled pull4:08Burpee broad jump4:19Row4:27Farmers carry1:39Sandbag lunges4:10Wall balls5:23Run 14:59Run 24:07Run 34:16Run 44:17Run 54:27Run 64:12Run 74:17Run 84:18Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Luke Richmond, Sam Denisonwhat the whole field did → | Doubles Men · team U29 | 1:08:32 | top 40% 292/736 | 38:59 | 24:01 | 5:36 | splitsSkiErg3:47Sled push1:39Sled pull2:34Burpee broad jump2:17Row4:16Farmers carry1:17Sandbag lunges3:13Wall balls4:58Run 14:39Run 24:12Run 34:33Run 45:03Run 55:04Run 64:51Run 75:13Run 85:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
