GBR Luke Martin
5 HYROX results over 2 seasons. Best Open Men time 1:19:16 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:34 faster (1:22:50 to 1:19:16).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026what the whole field did → | Open Men · 35-39 | 1:24:57 | 1437th of 2,820 | 39:55 | 37:10 | 7:56 | splitsSkiErg4:48Sled push3:32Sled pull4:57Burpee broad jump6:15Row5:10Farmers carry1:35Sandbag lunges5:12Wall balls5:41Run 16:07Run 24:24Run 34:30Run 44:41Run 54:52Run 64:46Run 74:59Run 85:40Full report for this race → |
| Glasgow 2026 12 Mar 2026what the whole field did → | Open Men · 30-34 | 1:26:16 | 1458th of 2,661 | 42:49 | 38:16 | 5:16 | splitsSkiErg4:29Sled push2:23Sled pull4:17Burpee broad jump5:29Row4:55Farmers carry1:38Sandbag lunges5:03Wall balls10:02Run 14:41Run 24:27Run 34:31Run 44:50Run 54:47Run 69:01Run 74:49Run 85:47Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:19:16 | top 40% 2187/5,554 | 32:05* | 35:07* | 12:07 | splitsSkiErg4:58Sled push2:29Sled pull5:04Burpee broad jump5:19Row4:43Farmers carry1:31Sandbag lunges4:41Wall balls6:22Run 13:24Run 23:37Run 33:46Run 43:49Run 53:57Run 63:49Run 73:57Run 85:49Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 30-34 | 1:22:43 | top 43% 1695/3,945 | 35:04 | 40:40 | 7:04 | splitsSkiErg4:21Sled push2:43Sled pull5:29Burpee broad jump6:43Row4:48Farmers carry1:35Sandbag lunges6:00Wall balls9:01Run 14:53Run 24:01Run 34:14Run 44:16Run 54:32Run 64:22Run 74:25Run 84:27Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 30-34 | 1:22:50 | top 46% 566/1,254 | 38:52 | 37:30 | 6:33 | splitsSkiErg4:28Sled push2:20Sled pull4:18Burpee broad jump6:26Row4:59Farmers carry1:40Sandbag lunges6:03Wall balls7:16Run 14:00Run 24:55Run 35:09Run 45:05Run 55:10Run 64:57Run 75:04Run 84:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:23 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
