GBR Luke Duffield
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:17:56 (Warsaw 2026) · Doubles Men 0:59:19 (London 2024) · Doubles Mixed 1:17:37 (Manchester 2025) · Pro Doubles Men 0:59:30 (Birmingham Oct 2024).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 18 Apr 2026what the whole field did → | Open Men · 40-44 | 1:17:56 | top 34% 859/2,561 | 41:16 | 32:14 | 4:30 | splitsSkiErg4:25Sled push2:46Sled pull3:33Burpee broad jump4:37Row4:38Farmers carry1:49Sandbag lunges4:14Wall balls6:12Run 14:07Run 25:21Run 35:29Run 45:27Run 55:32Run 65:19Run 75:24Run 84:42Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Luke Duffield, Steven Duffieldwhat the whole field did → | Doubles Men · team 40-44 | 1:03:13 | top 18% 702/3,927 | 29:12* | 24:35* | 9:30 | splitsSkiErg4:08Sled push1:41Sled pull3:07Burpee broad jump2:55Row4:23Farmers carry1:25Sandbag lunges3:06Wall balls3:50Run 13:12Run 23:32Run 33:38Run 43:30Run 53:36Run 63:26Run 73:34Run 84:47Full report for this race → |
| Manchester 2025 24 Jan 2025team: Luke Duffield, Claire Duffieldwhat the whole field did → | Doubles Mixed · team 40-49 | 1:17:37 | top 50% 363/733 | 46:49 | 24:36 | 6:21 | splitsSkiErg4:07Sled push1:48Sled pull3:05Burpee broad jump2:54Row4:12Farmers carry1:28Sandbag lunges3:08Wall balls3:54Run 14:24Run 26:01Run 36:30Run 45:40Run 56:11Run 66:01Run 76:05Run 85:59Full report for this race → |
| London 2024 1 Dec 2024team: Luke Duffield, Craig Crosbywhat the whole field did → | Doubles Men · team 30-39 | 0:59:19 | top 5% 70/1,428 | 32:11 | 21:50 | 5:23 | splitsSkiErg3:36Sled push1:30Sled pull2:54Burpee broad jump2:20Row4:05Farmers carry1:14Sandbag lunges2:35Wall balls3:36Run 14:51Run 23:29Run 33:45Run 43:57Run 54:00Run 63:50Run 74:08Run 84:14Full report for this race → |
| Birmingham Oct 2024 26 Oct 2024team: Luke Duffield, Cole Lyallwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:59:30 | top 10% 17/183 | 30:51 | 24:07 | 4:36 | splitsSkiErg3:44Sled push2:03Sled pull3:44Burpee broad jump2:31Row4:05Farmers carry1:37Sandbag lunges2:45Wall balls3:38Run 14:19Run 23:36Run 33:42Run 43:40Run 53:51Run 63:54Run 73:53Run 83:59Full report for this race → |
| Birmingham Oct 2024 25 Oct 2024team: Steven Duffield, Luke Duffieldwhat the whole field did → | Doubles Men · team 40-49 | 1:04:29 | top 18% 230/1,317 | 34:57 | 24:28 | 5:10 | splitsSkiErg3:46Sled push1:43Sled pull3:06Burpee broad jump3:12Row4:14Farmers carry1:26Sandbag lunges2:55Wall balls4:06Run 14:27Run 24:05Run 34:24Run 44:20Run 54:27Run 64:19Run 74:32Run 84:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
