POL Łukasz Żurad
9 HYROX races over 3 seasons: 3 solo, 6 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Łukasz Żurad at each race, oldest on the left; lower is faster.The best was 1:12:22 at Poznań (Dec 2025); Łukasz Żurad was 5:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Men | 1:18:17 |
| Gdańsk | Oct 2025 | Open Men | 1:14:59 |
| Poznań | Dec 2025 | Open Men | 1:12:22 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:55 faster (1:18:17 to 1:12:22).
This line shows the finish time of Łukasz Żurad at each race, oldest on the left; lower is faster.The best was 1:03:22 at Warsaw (Apr 2026); Łukasz Żurad was 16:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Doubles Mixed | 1:20:16 |
| London ExCeL | Dec 2025 | Doubles Mixed | 1:04:07 |
| Warsaw | Apr 2026 | Doubles Mixed | 1:03:22 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Łukasz Żurad at each race, oldest on the left; lower is faster.The best was 59:14 at Gdańsk (Oct 2026); Łukasz Żurad was 0:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2026 | Doubles Men | 59:52 |
| Gdańsk | Oct 2026 | Doubles Men | 59:14 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
31st of 508 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 508 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:15 | 4:05 | faster than 91% |
| SkiErg: | 3:43 | 4:03 | faster than 91% |
| Run 2: | 3:54 | 5:00 | faster than 92% |
| Sled push: | 1:58 | 2:00 | faster than 57% |
| Run 3: | 4:01 | 5:18 | faster than 94% |
| Sled pull: | 2:28 | 2:59 | faster than 84% |
| Run 4: | 4:05 | 5:20 | faster than 93% |
| Burpee broad jump: | 2:31 | 3:12 | faster than 82% |
| Run 5: | 4:00 | 5:27 | faster than 95% |
| Row: | 4:02 | 4:27 | faster than 92% |
| Run 6: | 4:02 | 5:15 | faster than 93% |
| Farmers carry: | 1:39 | 1:38 | faster than 46% |
| Run 7: | 4:03 | 5:17 | faster than 93% |
| Sandbag lunges: | 2:36 | 3:31 | faster than 92% |
| Run 8: | 4:36 | 5:57 | faster than 93% |
| Wall balls: | 3:55 | 4:11 | faster than 71% |
| Roxzone: | 4:34 | 6:26 | faster than 93% |
| Runs (8 km) | 31:52 | 41:49 | faster than 94% |
| Stations (8) | 22:52 | ||
| Finish | 59:14 | 1:14:41 | 31st of 508 · faster than 94% |
109th of 1,199 Doubles Mixed (faster than 90%). Against the 37 who finished around 1:04:11: most time gained on the eight runs (1:34), most lost on sandbag lunges (0:30). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:17 | 4:22 | faster than 93% |
| SkiErg: | 3:58 | 4:13 | faster than 82% |
| Run 2: | 4:30 | 5:44 | faster than 91% |
| Sled push: | 1:57 | 2:02 | faster than 62% |
| Run 3: | 4:32 | 5:59 | faster than 93% |
| Sled pull: | 3:06 | 3:23 | faster than 67% |
| Run 4: | 4:27 | 5:59 | faster than 94% |
| Burpee broad jump: | 3:07 | 3:28 | faster than 66% |
| Run 5: | 4:31 | 6:04 | faster than 95% |
| Row: | 4:21 | 4:43 | faster than 87% |
| Run 6: | 4:31 | 5:58 | faster than 94% |
| Farmers carry: | 1:31 | 1:37 | faster than 69% |
| Run 7: | 4:33 | 6:02 | faster than 94% |
| Sandbag lunges: | 3:32 | 3:45 | faster than 61% |
| Run 8: | 3:46 | 4:58 | faster than 93% |
| Wall balls: | 3:52 | 4:12 | faster than 71% |
| Roxzone: | 4:01 | 5:27 | faster than 90% |
| Runs (8 km) | 34:03 | 45:36 | faster than 93% |
| Stations (8) | 25:24 | ||
| Finish | 1:03:22 | 1:18:49 | 109th of 1,199 · faster than 90% |
39th of 349 Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 349 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 5:12 | faster than 89% |
| SkiErg: | 3:51 | 3:59 | faster than 71% |
| Run 2: | 3:57 | 4:50 | faster than 90% |
| Sled push: | 1:33 | 1:38 | faster than 68% |
| Run 3: | 4:07 | 5:06 | faster than 91% |
| Sled pull: | 2:29 | 2:50 | faster than 78% |
| Run 4: | 4:25 | 5:09 | faster than 80% |
| Burpee broad jump: | 2:27 | 3:10 | faster than 84% |
| Run 5: | 4:17 | 5:18 | faster than 88% |
| Row: | 4:11 | 4:14 | faster than 60% |
| Run 6: | 4:16 | 5:12 | faster than 87% |
| Farmers carry: | 1:30 | 1:35 | faster than 70% |
| Run 7: | 4:21 | 5:12 | faster than 86% |
| Sandbag lunges: | 3:17 | 3:21 | faster than 52% |
| Run 8: | 4:20 | 5:29 | faster than 92% |
| Wall balls: | 3:22 | 4:00 | faster than 97% |
| Roxzone: | 3:16 | 3:57 | faster than 74% |
| Runs (8 km) | 34:00 | 41:52 | faster than 88% |
| Stations (8) | 22:40 | ||
| Finish | 59:52 | 1:11:02 | 39th of 349 · faster than 89% |
178th of 1,184 Open Men (faster than 85%). Against the 36 who finished around 1:12:24: most time gained on the eight runs (1:38), most lost on sled pull (0:56). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:54 | faster than 84% |
| SkiErg: | 4:41 | 4:39 | faster than 46% |
| Run 2: | 4:04 | 4:57 | faster than 90% |
| Sled push: | 2:51 | 2:52 | faster than 52% |
| Run 3: | 4:25 | 5:22 | faster than 87% |
| Sled pull: | 4:46 | 4:47 | faster than 50% |
| Run 4: | 4:27 | 5:23 | faster than 85% |
| Burpee broad jump: | 4:08 | 5:40 | faster than 85% |
| Run 5: | 4:19 | 5:30 | faster than 91% |
| Row: | 4:50 | 4:58 | faster than 63% |
| Run 6: | 4:26 | 5:22 | faster than 87% |
| Farmers carry: | 2:14 | 2:08 | faster than 41% |
| Run 7: | 4:29 | 5:18 | faster than 85% |
| Sandbag lunges: | 4:43 | 5:12 | faster than 63% |
| Run 8: | 4:50 | 5:49 | faster than 82% |
| Wall balls: | 4:25 | 6:47 | faster than 93% |
| Roxzone: | 4:41 | 6:03 | faster than 78% |
| Runs (8 km) | 35:07 | 42:59 | faster than 87% |
| Stations (8) | 32:38 | ||
| Finish | 1:12:22 | 1:26:57 | 178th of 1,184 · faster than 85% |
176th of 2,853 Doubles Mixed (faster than 93%). Against the 86 who finished around 1:03:19: most time gained on the eight runs (1:45), most lost on wall balls (0:46). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:50 | 3:41 | faster than 94% |
| SkiErg: | 4:27 | 4:38 | faster than 75% |
| Run 2: | 3:12 | 4:16 | faster than 97% |
| Sled push: | 1:56 | 2:07 | faster than 73% |
| Run 3: | 3:16 | 4:26 | faster than 98% |
| Sled pull: | 3:37 | 4:01 | faster than 72% |
| Run 4: | 3:19 | 4:30 | faster than 97% |
| Burpee broad jump: | 2:55 | 3:42 | faster than 84% |
| Run 5: | 3:18 | 4:34 | faster than 98% |
| Row: | 4:30 | 4:52 | faster than 86% |
| Run 6: | 3:20 | 4:32 | faster than 98% |
| Farmers carry: | 1:32 | 1:47 | faster than 84% |
| Run 7: | 3:20 | 4:33 | faster than 98% |
| Sandbag lunges: | 3:44 | 4:00 | faster than 62% |
| Run 8: | 4:40 | 6:16 | faster than 97% |
| Wall balls: | 4:37 | 4:50 | faster than 59% |
| Roxzone: | 9:43 | 12:12 | faster than 91% |
| Runs (8 km) | 27:11 | 36:49 | faster than 97% |
| Stations (8) | 27:18 | ||
| Finish | 1:04:07 | 1:19:20 | 176th of 2,853 · faster than 93% |
131st of 745 Open Men (faster than 82%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:48 | faster than 77% |
| SkiErg: | 4:16 | 4:20 | faster than 61% |
| Run 2: | 4:30 | 5:06 | faster than 78% |
| Sled push: | 3:27 | 3:05 | faster than 31% |
| Run 3: | 4:45 | 5:28 | faster than 82% |
| Sled pull: | 5:17 | 4:43 | faster than 29% |
| Run 4: | 4:44 | 5:23 | faster than 80% |
| Burpee broad jump: | 4:30 | 5:24 | faster than 76% |
| Run 5: | 4:42 | 5:33 | faster than 85% |
| Row: | 4:30 | 4:44 | faster than 81% |
| Run 6: | 4:44 | 5:25 | faster than 80% |
| Farmers carry: | 1:54 | 1:59 | faster than 60% |
| Run 7: | 4:36 | 5:24 | faster than 84% |
| Sandbag lunges: | 4:18 | 5:19 | faster than 83% |
| Run 8: | 4:56 | 5:50 | faster than 82% |
| Wall balls: | 5:08 | 6:39 | faster than 83% |
| Roxzone: | 5:32 | 7:09 | faster than 82% |
| Runs (8 km) | 36:12 | 42:26 | faster than 83% |
| Stations (8) | 33:20 | ||
| Finish | 1:14:59 | 1:26:20 | 131st of 745 · faster than 82% |
361st of 1,026 Doubles Mixed (faster than 64%). Against the 32 who finished around 1:20:13: most time gained on the roxzone (0:32), most lost on the eight runs (2:26). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:07 | 5:33 | faster than 96% |
| SkiErg: | 4:08 | 4:15 | faster than 70% |
| Run 2: | 5:50 | 5:22 | faster than 28% |
| Sled push: | 1:54 | 1:56 | faster than 55% |
| Run 3: | 5:51 | 5:39 | faster than 39% |
| Sled pull: | 3:52 | 4:15 | faster than 68% |
| Run 4: | 5:47 | 5:44 | faster than 47% |
| Burpee broad jump: | 3:20 | 3:54 | faster than 75% |
| Run 5: | 6:01 | 6:00 | faster than 49% |
| Row: | 4:15 | 4:48 | faster than 96% |
| Run 6: | 6:17 | 5:53 | faster than 34% |
| Farmers carry: | 1:45 | 1:50 | faster than 63% |
| Run 7: | 6:05 | 5:53 | faster than 42% |
| Sandbag lunges: | 3:49 | 4:04 | faster than 61% |
| Run 8: | 6:28 | 6:20 | faster than 45% |
| Wall balls: | 4:33 | 4:57 | faster than 65% |
| Roxzone: | 6:21 | 7:45 | faster than 84% |
| Runs (8 km) | 46:24 | 46:38 | faster than 51% |
| Stations (8) | 27:36 | ||
| Finish | 1:20:16 | 1:24:54 | 361st of 1,026 · faster than 64% |
535th of 1,483 Open Men (faster than 63%). Against the 46 who finished around 1:18:06: most time gained on burpee broad jump (0:48), most lost on the roxzone (0:43). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:53 | faster than 76% |
| SkiErg: | 4:31 | 4:28 | faster than 46% |
| Run 2: | 4:43 | 5:11 | faster than 74% |
| Sled push: | 2:52 | 2:28 | faster than 23% |
| Run 3: | 5:20 | 5:29 | faster than 58% |
| Sled pull: | 4:40 | 4:20 | faster than 38% |
| Run 4: | 5:11 | 5:30 | faster than 66% |
| Burpee broad jump: | 4:15 | 5:31 | faster than 83% |
| Run 5: | 5:38 | 5:40 | faster than 52% |
| Row: | 4:37 | 4:45 | faster than 65% |
| Run 6: | 5:33 | 5:33 | faster than 50% |
| Farmers carry: | 2:20 | 1:56 | faster than 19% |
| Run 7: | 5:19 | 5:30 | faster than 58% |
| Sandbag lunges: | 4:39 | 4:49 | faster than 56% |
| Run 8: | 4:30 | 4:58 | faster than 70% |
| Wall balls: | 5:12 | 6:05 | faster than 73% |
| Roxzone: | 5:41 | 5:33 | faster than 45% |
| Runs (8 km) | 39:35 | 42:07 | faster than 66% |
| Stations (8) | 33:06 | ||
| Finish | 1:18:17 | 1:22:34 | 535th of 1,483 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Łukasz has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Gdańsk 2025 · best of 3 | 4:34 |
| Sled push | 2:51 | Poznań 2025 · best of 3 | 3:04 |
| Sled pull | 4:40 | Warsaw 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:08 | Poznań 2025 · best of 3 | 5:38 |
| Row | 4:30 | Gdańsk 2025 · best of 3 | 4:53 |
| Farmers carry | 1:54 | Gdańsk 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:18 | Gdańsk 2025 · best of 3 | 5:20 |
| Wall balls | 4:25 | Poznań 2025 · best of 3 | 7:03 |
| Runs (8 km) | 35:07 | Poznań 2025 · best of 3 | 41:47 |
| Roxzone | 4:41 | Poznań 2025 · best of 3 | 7:23 |
How to read
Each station's best across Łukasz's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Agata Litwin-Żurad3 races
- Dominik Uryga3 races
- Grzegorz Cerazy1 race
- Piotr Chudzik1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2025, against 1,184 Open Men
Shape of the race
This chart shows where Łukasz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 94% of the field), weakest on Carry (faster than 41%).
See the numbers
| Part | Łukasz: faster than |
|---|---|
| Ski | 46% |
| Push | 52% |
| Pull | 51% |
| BBJ | 85% |
| Row | 63% |
| Carry | 41% |
| Lunges | 64% |
| Wall balls | 94% |
| Roxzone | 79% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Łukasz beat on each part of the race, at this race.Best: Wall balls (faster than 94%); weakest: Farmers carry (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Łukasz's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:52 faster); weakest: Farmers carry (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Łukasz against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Łukasz: 35:11 running, 32:38 at the stations and 4:41 in the roxzone; the longest station was the row (4:50).Below, Typical Open Men: 42:35 running, 37:03 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Łukasz | Typical Open Men |
|---|---|---|
| Run 1 | 4:11 | 4:54 |
| SkiErg | 4:41 | 4:39 |
| Run 2 | 4:04 | 4:57 |
| Sled push | 2:51 | 2:52 |
| Run 3 | 4:25 | 5:22 |
| Sled pull | 4:46 | 4:47 |
| Run 4 | 4:27 | 5:23 |
| Burpee broad jump | 4:08 | 5:40 |
| Run 5 | 4:19 | 5:30 |
| Row | 4:50 | 4:58 |
| Run 6 | 4:26 | 5:22 |
| Farmers carry | 2:14 | 2:08 |
| Run 7 | 4:29 | 5:18 |
| Sandbag lunges | 4:43 | 5:12 |
| Run 8 | 4:50 | 5:49 |
| Wall balls | 4:25 | 6:47 |
| Roxzone | 4:41 | 6:03 |
| Finish | 1:12:22 | 1:26:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:22.
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